Therapists in 90711

Photo of Zane Julien - Live With Ease Wellness Center, Marriage & Family Therapist, MS, LMFT, LPCC, AMFT, APCC
Live With Ease Wellness Center
Marriage & Family Therapist, MS, LMFT, LPCC, AMFT, APCC
3 Endorsed
Serves Area
Live With Ease Wellness Center is a trans and queer-owned private psychotherapy practice with 11 different clinicians conducting telehealth services across California, as well as in-person sessions in our Long Beach office. We strive to provide a warm, compassionate, and inclusive environment for people to feel supported and understood. We are diversity-affirming, sensitive and informed to cultural differences and uniqueness. We embrace and celebrate the various identities that make you who you are. We serve individuals from all racial, ethnic, gender identity, sexual identity, religious backgrounds, and abilities.
Live With Ease Wellness Center is a trans and queer-owned private psychotherapy practice with 11 different clinicians conducting telehealth services across California, as well as in-person sessions in our Long Beach office. We strive to provide a warm, compassionate, and inclusive environment for people to feel supported and understood. We are diversity-affirming, sensitive and informed to cultural differences and uniqueness. We embrace and celebrate the various identities that make you who you are. We serve individuals from all racial, ethnic, gender identity, sexual identity, religious backgrounds, and abilities.
(562) 445-3729 View (562) 445-3729
Photo of Andrea L Bell, Clinical Social Work/Therapist, LCSW, SEP
Andrea L Bell
Clinical Social Work/Therapist, LCSW, SEP
1 Endorsed
Serves Area
I work with many people who feel overwhelmed--by traumatic events, or simply when modern life, feelings or relationships are "too much". Some tried regular talk therapy, but their symptoms didn't shift. This is often because the stress response is stuck in the body. This can show up as PTSD, anxiety, depression, low motivation, panic attacks, substance abuse, eating disorders, etc.My clients learn what their bodies are trying to tell them and how to stop symptoms & support healthy well-being. I have a knack for working with unusual or "out of the box" folks.
I work with many people who feel overwhelmed--by traumatic events, or simply when modern life, feelings or relationships are "too much". Some tried regular talk therapy, but their symptoms didn't shift. This is often because the stress response is stuck in the body. This can show up as PTSD, anxiety, depression, low motivation, panic attacks, substance abuse, eating disorders, etc.My clients learn what their bodies are trying to tell them and how to stop symptoms & support healthy well-being. I have a knack for working with unusual or "out of the box" folks.
(562) 667-5896 View (562) 667-5896
Photo of Lindsay Campbell, Psychologist, PsyD, MS, BCBA
Lindsay Campbell
Psychologist, PsyD, MS, BCBA
3 Endorsed
Serves Area
I’m a licensed clinical psychologist and board-certified behavior analyst. I specialize in comprehensive psychological and neuropsychological evaluations across the lifespan, combining clinical precision with holistic, person-centered care. I integrate insights from neuropsychology, attachment theory, and cognitive-behavioral frameworks to help clients make sense of their experiences and feel empowered in their growth.
I’m a licensed clinical psychologist and board-certified behavior analyst. I specialize in comprehensive psychological and neuropsychological evaluations across the lifespan, combining clinical precision with holistic, person-centered care. I integrate insights from neuropsychology, attachment theory, and cognitive-behavioral frameworks to help clients make sense of their experiences and feel empowered in their growth.
(562) 667-4794 View (562) 667-4794
Photo of Andria Reta, Associate Clinical Social Worker, ASW
Andria Reta
Associate Clinical Social Worker, ASW
Serves Area
Are you ready to explore your story and begin a journey toward healing? I believe healing happens in connection—with ourselves, with others, and within a therapeutic space where you feel truly seen. When navigating anxiety, depression, or life’s transitions, no two people are alike. That’s why I take a relational and collaborative approach, honoring your unique experiences while working alongside you to create a path toward growth and well-being.
Are you ready to explore your story and begin a journey toward healing? I believe healing happens in connection—with ourselves, with others, and within a therapeutic space where you feel truly seen. When navigating anxiety, depression, or life’s transitions, no two people are alike. That’s why I take a relational and collaborative approach, honoring your unique experiences while working alongside you to create a path toward growth and well-being.
(562) 620-5561 View (562) 620-5561
Photo of Tina Webb - Dr. Tina Webb, Clinical Social Work/Therapist, DSW, LCSW
Dr. Tina Webb
Clinical Social Work/Therapist, DSW, LCSW
Serves Area
Not accepting new clients
As humans, we are all dealing with something, especially during this time of Coronavirus, social injustice, economic uncertainty, grief and loss, and so many more difficulties. Life has a unique way of getting our attention. Whether good or bad, we all go through stressful times. Maybe, you have been finding yourself thinking a lot about the past…past trauma, past unresolved issues, past dreams deferred, past hurt, and you’ve been feeling anxious, depressed, lonely, hopeless, worried, guilty, overwhelmed, emotionally drained, or disconnected. Imagine no longer having to hold it in, or hide how you feel?
As humans, we are all dealing with something, especially during this time of Coronavirus, social injustice, economic uncertainty, grief and loss, and so many more difficulties. Life has a unique way of getting our attention. Whether good or bad, we all go through stressful times. Maybe, you have been finding yourself thinking a lot about the past…past trauma, past unresolved issues, past dreams deferred, past hurt, and you’ve been feeling anxious, depressed, lonely, hopeless, worried, guilty, overwhelmed, emotionally drained, or disconnected. Imagine no longer having to hold it in, or hide how you feel?
(562) 265-3884 View (562) 265-3884
Photo of Fabiola Rodriguez-Cordova, Marriage & Family Therapist, MA, LMFT
Fabiola Rodriguez-Cordova
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
***NOW OFFERING IN-PERSON SESSIONS****Have you imagined a world filled with peace and joy? Have you walked this journey of life and realized this world is always changing and our emotions go up and down as well? I know, I've been there, I have been affected by the many changes of this world and have questioned my existence and/or my purpose in life. I will walk this journey with you, you are not alone. I am here to help you and equip you with the right tools to navigate this journey. You will get through this. You are one step away from doing something great for yourself. Clientes: OFREZCO TERAPIA POR TELÉFONO/VIDEO O EN PERSONA.
***NOW OFFERING IN-PERSON SESSIONS****Have you imagined a world filled with peace and joy? Have you walked this journey of life and realized this world is always changing and our emotions go up and down as well? I know, I've been there, I have been affected by the many changes of this world and have questioned my existence and/or my purpose in life. I will walk this journey with you, you are not alone. I am here to help you and equip you with the right tools to navigate this journey. You will get through this. You are one step away from doing something great for yourself. Clientes: OFREZCO TERAPIA POR TELÉFONO/VIDEO O EN PERSONA.
(562) 378-4221 View (562) 378-4221
Photo of Lori M Downing, Marriage & Family Therapist, MA, LMFT
Lori M Downing
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
Are life’s struggles causing you to feel overwhelmed, confused, distressed, dissatisfied, or alone? I can help you find hope and healing, and a way forward. I truly believe the connection between therapist and client is essential to successful therapy and connecting with my clients - is my greatest asset. I do this by providing a caring, non-judgmental, supportive presence and a listening ear. In this safe place, I come alongside adult individuals dealing with Anxiety, Depression, Co-dependency, Elder and Caregiving Issues, Life Transitions, Grief and Loss, Relationship Issues, Self-Esteem, Faith Issues and help them move forward.
Are life’s struggles causing you to feel overwhelmed, confused, distressed, dissatisfied, or alone? I can help you find hope and healing, and a way forward. I truly believe the connection between therapist and client is essential to successful therapy and connecting with my clients - is my greatest asset. I do this by providing a caring, non-judgmental, supportive presence and a listening ear. In this safe place, I come alongside adult individuals dealing with Anxiety, Depression, Co-dependency, Elder and Caregiving Issues, Life Transitions, Grief and Loss, Relationship Issues, Self-Esteem, Faith Issues and help them move forward.
(657) 255-8172 View (657) 255-8172
Photo of Megan Layton, Marriage & Family Therapist, MA, LMFT
Megan Layton
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Serves Area
I have been providing psychotherapy for over 20 years. My educational background, clinical experience, and commitment to continuously improving my clinical skills make me uniquely qualified to provide each of my clients with an exemplary therapeutic experience. In therapy, we are typically addressing some type of relationship issue. This may be your relationship with your inner self, your loved ones, your peers, your coworkers, or it may be your relationship with food, or your body. Feeling safe and seen in a therapeutic relationship typically allows us to heal and grow, and to achieve our treatment goals.
I have been providing psychotherapy for over 20 years. My educational background, clinical experience, and commitment to continuously improving my clinical skills make me uniquely qualified to provide each of my clients with an exemplary therapeutic experience. In therapy, we are typically addressing some type of relationship issue. This may be your relationship with your inner self, your loved ones, your peers, your coworkers, or it may be your relationship with food, or your body. Feeling safe and seen in a therapeutic relationship typically allows us to heal and grow, and to achieve our treatment goals.
(626) 669-3801 View (626) 669-3801
Photo of Danusia Nedilskyj, Psychologist, PhD
Danusia Nedilskyj
Psychologist, PhD
3 Endorsed
Serves Area
Hi there, and welcome! As a psychologist, my goal is to support you in healing from the discomfort you’re experiencing and in regaining a sense of emotional balance. It's normal to want to avoid things that are stressful or overwhelming. Maybe you've tried strategies to "forget" or "get over it" but for some reason this discomfort returns, leaving you feeling with an unresolved feeling inside. By facing these situations or emotions using compassion, your strengths, and additionanl coping skills, I can help you increase your quality of life and live in a way that feels meaningful and aligned with what's important to you.
Hi there, and welcome! As a psychologist, my goal is to support you in healing from the discomfort you’re experiencing and in regaining a sense of emotional balance. It's normal to want to avoid things that are stressful or overwhelming. Maybe you've tried strategies to "forget" or "get over it" but for some reason this discomfort returns, leaving you feeling with an unresolved feeling inside. By facing these situations or emotions using compassion, your strengths, and additionanl coping skills, I can help you increase your quality of life and live in a way that feels meaningful and aligned with what's important to you.
(562) 454-0624 View (562) 454-0624
Photo of Carol Bartels, Marriage & Family Therapist, MFT
Carol Bartels
Marriage & Family Therapist, MFT
2 Endorsed
Serves Area
Is this the best it can be? You know you are not living your life to its fullest. Sometimes if feels like when you look around, you can't see anything heading in the right direction. Your life - the world - it all seems overwhelming and it feels like you either have to shut down to all the craziness, or you will drown in it. It’s so much easier in any given moment to lose yourself on your phone, or Netflix, or a drink or…. You can see that you’re checking out – and there’s a price to pay for that – but in the moment, you can’t muster anything better.
Is this the best it can be? You know you are not living your life to its fullest. Sometimes if feels like when you look around, you can't see anything heading in the right direction. Your life - the world - it all seems overwhelming and it feels like you either have to shut down to all the craziness, or you will drown in it. It’s so much easier in any given moment to lose yourself on your phone, or Netflix, or a drink or…. You can see that you’re checking out – and there’s a price to pay for that – but in the moment, you can’t muster anything better.
(424) 281-6518 View (424) 281-6518
Photo of Irene Lara - Irene Lara - Integrative Therapy, Clinical Social Work/Therapist, PsyD, LCSW, MSW
Irene Lara - Integrative Therapy
Clinical Social Work/Therapist, PsyD, LCSW, MSW
3 Endorsed
Serves Area
All is Possible, with Gentleness. -Todo es posible con paciencia.- I am so glad that you are making a big difference in your life. What a courageous and honorable decision. Would you like to call me? Let's have a conversation, & see if we are a good fit. Allow me to embark with you on this journey. Want better sleep? Oxygenate the body. Plus, Breath-Body-Mind meditation taught: Improve Creativity, have more internal Mental, Emotional, Financial Stability, increase Focus and concentration, eliminate trauma, improve Confidence and Relationships. Hope to speak soon. - - Favor de llamarme para tener una conversacion mas profunda.
All is Possible, with Gentleness. -Todo es posible con paciencia.- I am so glad that you are making a big difference in your life. What a courageous and honorable decision. Would you like to call me? Let's have a conversation, & see if we are a good fit. Allow me to embark with you on this journey. Want better sleep? Oxygenate the body. Plus, Breath-Body-Mind meditation taught: Improve Creativity, have more internal Mental, Emotional, Financial Stability, increase Focus and concentration, eliminate trauma, improve Confidence and Relationships. Hope to speak soon. - - Favor de llamarme para tener una conversacion mas profunda.
(323) 739-7975 View (323) 739-7975
Photo of Dr. Christina Wood, Marriage & Family Therapist, PsyD, MS, LMFT, LAADC
Dr. Christina Wood
Marriage & Family Therapist, PsyD, MS, LMFT, LAADC
1 Endorsed
Online Only
I have a doctoral degree in clinical psychology. My therapy sessions are conducted over the phone! It is so easy to get stuck in our past or lost in the future and we forget to be mindful of what is going on in the present. Our past can shape who we are and how we perceive our lives today and this can easily get us caught up in a vicious cycle of various emotional and mental struggles. The importance of rebuilding a relationship with ourselves is a critical component in life and can provide a different outlook to mood, behavioral and personality disorders. Let us never underestimate the power that we hold within ourselves!
I have a doctoral degree in clinical psychology. My therapy sessions are conducted over the phone! It is so easy to get stuck in our past or lost in the future and we forget to be mindful of what is going on in the present. Our past can shape who we are and how we perceive our lives today and this can easily get us caught up in a vicious cycle of various emotional and mental struggles. The importance of rebuilding a relationship with ourselves is a critical component in life and can provide a different outlook to mood, behavioral and personality disorders. Let us never underestimate the power that we hold within ourselves!
(951) 494-6403 View (951) 494-6403
Marsha Utain
Marriage & Family Therapist, LMFT
Serves Area
Marsha Utain has thirty years of clinical practice. She is the former co-host of Mental Health Magazine,author of Stepping Out of Chaos and co-author of Scream Louder (later titled: The Healing Relationship). As a Gestalt therapist who is knowledgeable in TA, EMDR and other therapeutic milieu, she has been a sought after clinical trainer and lecturer to both public and professional audiences in the United States,Canada,and Europe.
Marsha Utain has thirty years of clinical practice. She is the former co-host of Mental Health Magazine,author of Stepping Out of Chaos and co-author of Scream Louder (later titled: The Healing Relationship). As a Gestalt therapist who is knowledgeable in TA, EMDR and other therapeutic milieu, she has been a sought after clinical trainer and lecturer to both public and professional audiences in the United States,Canada,and Europe.
(562) 999-2827 View (562) 999-2827
Photo of Dr. Karla Escoto, Marriage & Family Therapist, PsyD , MA, LMFT
Dr. Karla Escoto
Marriage & Family Therapist, PsyD , MA, LMFT
Serves Area
Hi, I am a licensed marriage and family Bilingual psychotherapist with more than ten years of clinical experience treating individuals and families. I also have a doctorate in psychology. Many individuals I work with have been to therapy before and have felt some relief but eventually reverted to old unhealthy behaviors. Through our work together, we will get to the root of the issues to allow for sustainable healing and growth, and you will notice an improvement in your mood, motivation, and relationships. Therapy can be intimidating and difficult to seek.
Hi, I am a licensed marriage and family Bilingual psychotherapist with more than ten years of clinical experience treating individuals and families. I also have a doctorate in psychology. Many individuals I work with have been to therapy before and have felt some relief but eventually reverted to old unhealthy behaviors. Through our work together, we will get to the root of the issues to allow for sustainable healing and growth, and you will notice an improvement in your mood, motivation, and relationships. Therapy can be intimidating and difficult to seek.
(323) 716-0735 View (323) 716-0735
Photo of Steven W Cohen, Marriage & Family Therapist, MA, MFT
Steven W Cohen
Marriage & Family Therapist, MA, MFT
1 Endorsed
Serves Area
I have been counseling professionally for more than 30 years. I am passionate about helping individuals, couples and families experience joy in life that is dependent not upon circumstances, but on making good choices and learning how to develop healthy interpersonal relationships. I am particularly interested in helping married couples experience the most satisfying relationships they can. There is no doubt in my mind that if a couple is committed to improving their relationship and doing the work involved, they will achieve the kind of marriage to which they aspire.
I have been counseling professionally for more than 30 years. I am passionate about helping individuals, couples and families experience joy in life that is dependent not upon circumstances, but on making good choices and learning how to develop healthy interpersonal relationships. I am particularly interested in helping married couples experience the most satisfying relationships they can. There is no doubt in my mind that if a couple is committed to improving their relationship and doing the work involved, they will achieve the kind of marriage to which they aspire.
(714) 312-3149 View (714) 312-3149
Photo of Dr. J. Breland, Pastoral Counselor, PhD, MDiv, Pr
Dr. J. Breland
Pastoral Counselor, PhD, MDiv, Pr
Serves Area
I'm a licensed Pastoral Counselor and doctoral candidate (www.drjbreland.com). For over the last 18 years, I have been specializing in the treatment of individuals and couples experiencing a range of concerns, including marital discord, grief, depression, anxiety, and phase-of-life challenges. I use a personalized approach that integrates CBT as a certified clinician from the Beck Institute and the Gottman Method as a level 3 certified clinician, attachment-based, and faith-based counseling. We're a non-profit organization... So if you cant afford my services don't worry! (Matthew 10:8)
I'm a licensed Pastoral Counselor and doctoral candidate (www.drjbreland.com). For over the last 18 years, I have been specializing in the treatment of individuals and couples experiencing a range of concerns, including marital discord, grief, depression, anxiety, and phase-of-life challenges. I use a personalized approach that integrates CBT as a certified clinician from the Beck Institute and the Gottman Method as a level 3 certified clinician, attachment-based, and faith-based counseling. We're a non-profit organization... So if you cant afford my services don't worry! (Matthew 10:8)
(562) 307-8746 View (562) 307-8746
Photo of Evelyn Santana, Clinical Social Work/Therapist, LCSW
Evelyn Santana
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Have the last couple of years stretched you thin, affecting your relationships at home and at work? Major life transitions like new jobs, new relationships, or significant loses, can require more from you than you could ever imagine. Many of us have come to a point where we can benefit from additional professional support. As a first generation Latinx, I know first hand the unique strength and resilience it takes to navigate life changes in an ever evolving world. My years of training and real-life experience in developing resilience has led me to be passionate and committed to helping others find their resilience within.
Have the last couple of years stretched you thin, affecting your relationships at home and at work? Major life transitions like new jobs, new relationships, or significant loses, can require more from you than you could ever imagine. Many of us have come to a point where we can benefit from additional professional support. As a first generation Latinx, I know first hand the unique strength and resilience it takes to navigate life changes in an ever evolving world. My years of training and real-life experience in developing resilience has led me to be passionate and committed to helping others find their resilience within.
(562) 667-4715 View (562) 667-4715
Photo of Patrick Cleveland, Marriage & Family Therapist, MA, LMFT
Patrick Cleveland
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Serves Area
Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!
Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!
(562) 285-9957 View (562) 285-9957
Photo of Dr. John Han, Psychologist, PsyD
Dr. John Han
Psychologist, PsyD
3 Endorsed
Serves Area
Hey there! I’m an individual and couples therapist who takes a depth psychology approach. This means I help my clients dive beneath the surface to uncover the hidden roots of their pain and desires, moving beyond surface-level or moralistic understandings of their struggles. I often work with men navigating challenges like low confidence, the stress of being a provider, low libido, comparison, making sense of betrayal and its aftermath, or navigating career and relational transitions. With couples, I help partners work through resentment, disconnection, sexual issues, and mistrust from emotional or sexual affairs.
Hey there! I’m an individual and couples therapist who takes a depth psychology approach. This means I help my clients dive beneath the surface to uncover the hidden roots of their pain and desires, moving beyond surface-level or moralistic understandings of their struggles. I often work with men navigating challenges like low confidence, the stress of being a provider, low libido, comparison, making sense of betrayal and its aftermath, or navigating career and relational transitions. With couples, I help partners work through resentment, disconnection, sexual issues, and mistrust from emotional or sexual affairs.
(714) 576-7205 View (714) 576-7205
Photo of Azra Mowlana, Marriage & Family Therapist, LMFT, ATR
Azra Mowlana
Marriage & Family Therapist, LMFT, ATR
3 Endorsed
Online Only
If anxiety is holding you back—whether in your career, academics, sports, or relationships—you’re not alone. Many of my clients have deep self-awareness but struggle to find the right tools to break free from limiting patterns and step into their full potential. Together, we take an honest, collaborative approach to uncover the root causes of these challenges and create real, lasting change.
If anxiety is holding you back—whether in your career, academics, sports, or relationships—you’re not alone. Many of my clients have deep self-awareness but struggle to find the right tools to break free from limiting patterns and step into their full potential. Together, we take an honest, collaborative approach to uncover the root causes of these challenges and create real, lasting change.
(747) 223-8898 View (747) 223-8898

See more therapy options for 90711

How does your Therapist compare?

Number of Therapists in 90711

20+

Average cost per session

$177

Therapists in 90711 who prioritize treating:

95% Anxiety
90% Relationship Issues
90% Depression
86% Self Esteem
81% Trauma and PTSD
71% Grief
62% Family Conflict

Average years in practice

14 Years

Top 3 insurances accepted

53% Other
47% Aetna
47% Cigna and Evernorth

How Therapists in 90711 see their clients

81% In Person and Online
19% Online Only

Gender breakdown

76% Female
19% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 90711?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.