Therapists in Manhattan Beach, CA

Photo of Cristy Pareti, PsyD, LMFT, Marriage & Family Therapist
Cristy Pareti
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266
I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted. Whether anxiety, depression, past traumas or failed relationships are currently making you or your relationships feel stuck, I am dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors. You can create a renewed sense of empowerment and increase your overall sense of well-being.
I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted. Whether anxiety, depression, past traumas or failed relationships are currently making you or your relationships feel stuck, I am dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors. You can create a renewed sense of empowerment and increase your overall sense of well-being.
(714) 752-0864 View (714) 752-0864
Photo of Linda Yoon, LCSW, Clinical Social Work/Therapist
Linda Yoon
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Manhattan Beach, CA 90266
Sometimes, life holds nothing back. We’re totally overwhelmed. It’s all too much. Too much busy-ness, too much hurry, and too much stress. While you’re a master of taking care of everything and everyone around you, taking care of YOU is often forgotten. And your regular pattern of “go, go, go…” leads to anxiety, burnout, or trauma. And so, you’re just…exhausted. You know something has to change. You know life has more to offer. But you’re not sure where to start.
Sometimes, life holds nothing back. We’re totally overwhelmed. It’s all too much. Too much busy-ness, too much hurry, and too much stress. While you’re a master of taking care of everything and everyone around you, taking care of YOU is often forgotten. And your regular pattern of “go, go, go…” leads to anxiety, burnout, or trauma. And so, you’re just…exhausted. You know something has to change. You know life has more to offer. But you’re not sure where to start.
(213) 996-0025 View (213) 996-0025
Photo of Dimitri Gatsiounis, LMFT, Marriage & Family Therapist
Dimitri Gatsiounis
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266
I’m a psychodynamic therapist. I specialize in anxiety, depression, addiction, relationships, and grief. I work with adults, adolescents and couples, guiding them toward living an examined life. From here they begin to connect with their true self, building self-esteem, resolving painful conflicts, improving their relationships and transforming their lives.
I’m a psychodynamic therapist. I specialize in anxiety, depression, addiction, relationships, and grief. I work with adults, adolescents and couples, guiding them toward living an examined life. From here they begin to connect with their true self, building self-esteem, resolving painful conflicts, improving their relationships and transforming their lives.
(310) 928-9878 View (310) 928-9878
Photo of Stella Liang, AMFT , Marriage & Family Therapist Associate
Stella Liang
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266
Beginning therapy can be a daunting decision, but the potential benefits are profound and long-lasting. Emphasizing mental health wellness is a fundamental aspect of my practice. Many clients seek therapy in search of answers, while others focus on the journey of discovering these answers within themselves. Therapy offers a safe environment to process your thoughts and feelings, providing a space to express your inner thoughts freely. It also serves as a personal sounding board with your best interests in mind.
Beginning therapy can be a daunting decision, but the potential benefits are profound and long-lasting. Emphasizing mental health wellness is a fundamental aspect of my practice. Many clients seek therapy in search of answers, while others focus on the journey of discovering these answers within themselves. Therapy offers a safe environment to process your thoughts and feelings, providing a space to express your inner thoughts freely. It also serves as a personal sounding board with your best interests in mind.
(424) 788-4762 View (424) 788-4762
Photo of Cynara Allison, MFT, Marriage & Family Therapist
Cynara Allison
Marriage & Family Therapist, MFT
Verified Verified
Manhattan Beach, CA 90266
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
Are you looking for a Professional Christian Therapist? If you are looking for a Professional Christian Therapist, I'd be glad to help you with your concerns about anxiety, depression, relationships, or your Faith. I am a Licensed Marriage, Family and Individual Therapist and have been practicing in my same office in Manhattan Beach for over 20 years. For more information please feel free to call me. I'd be happy to talk with you!
(310) 740-9068 View (310) 740-9068
Photo of Julie Davidge, MA, MFT, Marriage & Family Therapist
Julie Davidge
Marriage & Family Therapist, MA, MFT
Verified Verified
Manhattan Beach, CA 90266
My specialization has been helping women overcome issues that are common among them. These particular areas include overcoming anxiety, panic attacks, self criticism, perfectionism, setting boundaries, relationship conflicts, co-dependency, grief and life transitions. My goal is to provide a safe and accepting environment that will help women break free from their current struggles to gain a life of healing and hope.
My specialization has been helping women overcome issues that are common among them. These particular areas include overcoming anxiety, panic attacks, self criticism, perfectionism, setting boundaries, relationship conflicts, co-dependency, grief and life transitions. My goal is to provide a safe and accepting environment that will help women break free from their current struggles to gain a life of healing and hope.
(424) 294-8864 View (424) 294-8864
Photo of Judy Clingman, MA, LMFT, Marriage & Family Therapist
Judy Clingman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266  (Online Only)
My specialties include couples counseling, alcohol,drug,sex and love addiction, eating disorders, relationship issues,depression, sexual abuse, and spiritual issues. I am extremely skilled at helping clients who have very difficult people in their lives ( partners/ ex-partners, bosses etc with Borderline and Narcissistic Personality Disorders). I have 30 years of experience working with both adults and teens I genuinely LOVE what I do.I accept all PPO Insurance Plans and do the insurance billing on line for you.
My specialties include couples counseling, alcohol,drug,sex and love addiction, eating disorders, relationship issues,depression, sexual abuse, and spiritual issues. I am extremely skilled at helping clients who have very difficult people in their lives ( partners/ ex-partners, bosses etc with Borderline and Narcissistic Personality Disorders). I have 30 years of experience working with both adults and teens I genuinely LOVE what I do.I accept all PPO Insurance Plans and do the insurance billing on line for you.
(310) 749-2508 View (310) 749-2508
Photo of Megan Glotz, LMFT, Marriage & Family Therapist
Megan Glotz
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266
I truly believe that the most positive outcomes in therapy happen when the therapeutic relationship is a good fit. With this core value in mind, I work with you to help you feel safe, understood, and supported, throughout our time together. I provide a calming environment where you can take time out of your busy week and focus on yourself and your unique goals. I work collaboratively with you to create positive change within yourself and your relationships. My goal is to help you improve your life and happiness, lower stress and negative feelings, and identify negative patterns or behaviors that are no longer serving you.
I truly believe that the most positive outcomes in therapy happen when the therapeutic relationship is a good fit. With this core value in mind, I work with you to help you feel safe, understood, and supported, throughout our time together. I provide a calming environment where you can take time out of your busy week and focus on yourself and your unique goals. I work collaboratively with you to create positive change within yourself and your relationships. My goal is to help you improve your life and happiness, lower stress and negative feelings, and identify negative patterns or behaviors that are no longer serving you.
(424) 371-7697 View (424) 371-7697
Photo of Dominique A White, PhD, Psychologist
Dominique A White
Psychologist, PhD
Verified Verified
1 Endorsed
Manhattan Beach, CA 90267  (Online Only)
I am a licensed clinical psychologist who enjoys working with individuals to help cultivate growth, understanding, and healing. I specialize in working with clients experiencing challenges related to anxiety, depression, trauma, mood disorders, bipolar disorder, psychosis, and specific phobias. If you are experiencing challenges such as difficulties in relationships, work stressors, becoming a parent, or transitioning to other new roles in your life, you can benefit greatly from having a safe space to feel heard, understood, and seen. I aim to build on your existing strengths and discover what you find meaningful in life.
I am a licensed clinical psychologist who enjoys working with individuals to help cultivate growth, understanding, and healing. I specialize in working with clients experiencing challenges related to anxiety, depression, trauma, mood disorders, bipolar disorder, psychosis, and specific phobias. If you are experiencing challenges such as difficulties in relationships, work stressors, becoming a parent, or transitioning to other new roles in your life, you can benefit greatly from having a safe space to feel heard, understood, and seen. I aim to build on your existing strengths and discover what you find meaningful in life.
(424) 378-4919 View (424) 378-4919
Photo of Linda K Reeves, MA, LMFT, Marriage & Family Therapist
Linda K Reeves
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Manhattan Beach, CA 90266  (Online Only)
You've found an ally and someone who specializes in providing LGBTQ affirmative treatment to those who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also love supporting parents and partners who are struggling after learning their loved one's sexual or gender identity is something other than what they believed. You don't have to do this alone. Whether working individually, with a couple or a family, I focus on establishing a safe environment so we can build a trusting relationship enabling you to learn new ways to live with more authenticity and joy.
You've found an ally and someone who specializes in providing LGBTQ affirmative treatment to those who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also love supporting parents and partners who are struggling after learning their loved one's sexual or gender identity is something other than what they believed. You don't have to do this alone. Whether working individually, with a couple or a family, I focus on establishing a safe environment so we can build a trusting relationship enabling you to learn new ways to live with more authenticity and joy.
(310) 796-9196 View (310) 796-9196
Photo of Tracey Hefter, PhD, Psychologist
Tracey Hefter
Psychologist, PhD
Verified Verified
Manhattan Beach, CA 90266
You are here because you want to live a better life than the one you’re living now.  You maybe feeling sad, anxious, confused or overwhelmed.  You maybe alone and confused by your feelings, and have no one you can really talk to. You feel stuck, you’re tired of doing the same things over and over again. You maybe having a hard time with dating, going through a relationship breakup, getting married or just entering parenthood and feel confused about your feelings and roles and possibly overwhelmed with responsibilities. You may not be communicating well with your spouse. You may not know how to feel or what to do. I can help!
You are here because you want to live a better life than the one you’re living now.  You maybe feeling sad, anxious, confused or overwhelmed.  You maybe alone and confused by your feelings, and have no one you can really talk to. You feel stuck, you’re tired of doing the same things over and over again. You maybe having a hard time with dating, going through a relationship breakup, getting married or just entering parenthood and feel confused about your feelings and roles and possibly overwhelmed with responsibilities. You may not be communicating well with your spouse. You may not know how to feel or what to do. I can help!
(424) 260-2838 View (424) 260-2838
Photo of Natalie Thome, MSW, LCSW, Clinical Social Work/Therapist
Natalie Thome
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Manhattan Beach, CA 90266
I believe that you know yourself best and strive to provide a safe space for you to sort through and process challenging situations, negative thought patterns or symptoms of anxiety, depression and/or loss. I have spent over 15 years working with people and their families in coping with advanced illnesses and end of life in the midst of other life challenges. I have experience in helping people cope with symptoms of anxiety, depression, grief, relationship challenges and ADD/ADHD. Ultimately, I serve as a trained listener to help you sort through your challenges, values and goals to determine your priorities and next steps.
I believe that you know yourself best and strive to provide a safe space for you to sort through and process challenging situations, negative thought patterns or symptoms of anxiety, depression and/or loss. I have spent over 15 years working with people and their families in coping with advanced illnesses and end of life in the midst of other life challenges. I have experience in helping people cope with symptoms of anxiety, depression, grief, relationship challenges and ADD/ADHD. Ultimately, I serve as a trained listener to help you sort through your challenges, values and goals to determine your priorities and next steps.
(310) 347-4746 View (310) 347-4746
Photo of Sandra Preciado, PsyD, Psychologist
Sandra Preciado
Psychologist, PsyD
Verified Verified
Manhattan Beach, CA 90266
Are you experiencing anxiety, sadness, or a sense of hopelessness? These are normal emotions most of us experience at some point in our lives. What if you find yourself stuck or overwhelmed? First, this is often more normal than we believe it to be, especially when some situations are not within our control. The recent pandemic and social stressors are affecting individuals in many different ways. Therapy will help you gain a new perspective and develop a personalised plan to gain new coping strategies. New clients are offered a free 30-min consultation. In Person Sessions and Telehealth are both available.
Are you experiencing anxiety, sadness, or a sense of hopelessness? These are normal emotions most of us experience at some point in our lives. What if you find yourself stuck or overwhelmed? First, this is often more normal than we believe it to be, especially when some situations are not within our control. The recent pandemic and social stressors are affecting individuals in many different ways. Therapy will help you gain a new perspective and develop a personalised plan to gain new coping strategies. New clients are offered a free 30-min consultation. In Person Sessions and Telehealth are both available.
(424) 254-9012 View (424) 254-9012
Photo of Marit Julie Joergensen
Marit Julie Joergensen
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Sometime you get to a point where you feel really stuck, and unable to figure out how to make a change or how to feel better. Whether its persistent anxiety, sadness, or something else, it can help to figure out what the root of the struggle is about. I like to focus on childhood attachments, passed down generational traumas, and experiences in your life that has laid down patterns that are hard to break out of. Sometimes we need to understand the why, then it's easier to figure out a way through. But you don't have to do that alone, and honestly we weren't made to handle our problems in isolation. Everyone needs support.
Sometime you get to a point where you feel really stuck, and unable to figure out how to make a change or how to feel better. Whether its persistent anxiety, sadness, or something else, it can help to figure out what the root of the struggle is about. I like to focus on childhood attachments, passed down generational traumas, and experiences in your life that has laid down patterns that are hard to break out of. Sometimes we need to understand the why, then it's easier to figure out a way through. But you don't have to do that alone, and honestly we weren't made to handle our problems in isolation. Everyone needs support.
(805) 600-3994 View (805) 600-3994
Photo of Samana Budhathoki, MS, AMFT, Marriage & Family Therapist Associate
Samana Budhathoki
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
Manhattan Beach, CA 90266
We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.
We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.
(562) 257-3659 View (562) 257-3659
Photo of Rina Varughese, LMFT, Marriage & Family Therapist
Rina Varughese
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266
Rina Varughese is a Licensed Clinical Social Worker in California who has been practicing since 2013. Rina has experience with pain management, anxiety, depression, trauma, LGBTQ population, and works from relational attachment. Outside of work, Rina enjoys guitar, ballroom, circuit training, and gun ranges.
Rina Varughese is a Licensed Clinical Social Worker in California who has been practicing since 2013. Rina has experience with pain management, anxiety, depression, trauma, LGBTQ population, and works from relational attachment. Outside of work, Rina enjoys guitar, ballroom, circuit training, and gun ranges.
(310) 356-0197 View (310) 356-0197
Photo of Judy Ho, PhD, ABPP, CFMHE, Psychologist
Judy Ho
Psychologist, PhD, ABPP, CFMHE
Verified Verified
Manhattan Beach, CA 90266
I conduct psychological testing for a variety of purposes, including forensic evaluations and expert witness work, neuropsychological evaluations to assess cognitive functioning and damage from brain injury, and psychoeducational evaluations to examine whether learning disorders exist.These evaluations conclude with detailed written reports use for diagnosis/treatment planning, individualized educational plans (IEP), and criminal and civil courtroom cases including fitness for duty, workers' compensation, harassment issues, ability to parent, and professional board licensing disputes. In all evaluations. I utilize Best Practices and empirically proven instruments, and provide recommendations based on the testing results.
I conduct psychological testing for a variety of purposes, including forensic evaluations and expert witness work, neuropsychological evaluations to assess cognitive functioning and damage from brain injury, and psychoeducational evaluations to examine whether learning disorders exist.These evaluations conclude with detailed written reports use for diagnosis/treatment planning, individualized educational plans (IEP), and criminal and civil courtroom cases including fitness for duty, workers' compensation, harassment issues, ability to parent, and professional board licensing disputes. In all evaluations. I utilize Best Practices and empirically proven instruments, and provide recommendations based on the testing results.
(310) 895-9818 View (310) 895-9818
Photo of Jason M Brown, LMFT, Marriage & Family Therapist
Jason M Brown
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266
My professional background began in the financial services industry. I spent well over a decade climbing the corporate ladder and I ultimately became a managing director and equity partner of a successful capital management firm in the Los Angeles area. Although I had reached goals and achieved significant professional success, I also experienced a lack of personal fulfillment from my career. I enjoyed my job, my clients, and my colleagues, but at the same time I felt that something was missing. At that time, it was my own experience in therapy that helped me grow to redefine what success truly means.
My professional background began in the financial services industry. I spent well over a decade climbing the corporate ladder and I ultimately became a managing director and equity partner of a successful capital management firm in the Los Angeles area. Although I had reached goals and achieved significant professional success, I also experienced a lack of personal fulfillment from my career. I enjoyed my job, my clients, and my colleagues, but at the same time I felt that something was missing. At that time, it was my own experience in therapy that helped me grow to redefine what success truly means.
(424) 290-8199 View (424) 290-8199
Photo of Siobhan Donovan, PsyD, QME, Psychologist
Siobhan Donovan
Psychologist, PsyD, QME
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Not accepting new clients
I am passionate about working with individuals, adolescents and families who may be experiencing hardship and difficulty in their lives. I will facilitate the process of assisting you to navigate these hardships to achieve strength and harmony. I will provide a safe environment for you to share your inner struggles, anxiety and fears. Today you are one step closer towards a positive path of growth and well-being. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I am passionate about working with individuals, adolescents and families who may be experiencing hardship and difficulty in their lives. I will facilitate the process of assisting you to navigate these hardships to achieve strength and harmony. I will provide a safe environment for you to share your inner struggles, anxiety and fears. Today you are one step closer towards a positive path of growth and well-being. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(626) 415-8896 View (626) 415-8896
Photo of Crystal Quarry, PsyD, MA, Psychologist
Crystal Quarry
Psychologist, PsyD, MA
Verified Verified
Manhattan Beach, CA 90266
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
One of the most important aspects in therapy is for patients to feel heard, respected, and understood. Given that each individual is unique, and no one issue is ever the same among different people, my approach is integrative and tailored to meet the needs of the person, not the "problem". I strive to create a compassionate, non-judgemental environment for patients to learn, grow, explore, challenge, and to live the life they want to be living. I specialize in working with adults - individual, couples, and family - with anxiety, depression, PTSD/trauma, relationship problems, substance abuse, ADD/ADHD, and LGBTQ issues.
(424) 216-5575 View (424) 216-5575
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How does your Therapist compare?

Number of Therapists in Manhattan Beach, CA

500+

Average cost per session

$190

Therapists in Manhattan Beach, CA who prioritize treating:

96% Anxiety
89% Depression
84% Relationship Issues
79% Self Esteem
70% Coping Skills
69% Trauma and PTSD
69% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

63% Cigna and Evernorth
55% Aetna
47% UnitedHealthcare UHC | UBH

How Therapists in Manhattan Beach, CA see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Manhattan Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.