Photo of Katherine 'katie' Collier, Clinical Social Work/Therapist in 78756, TX
Katherine 'katie' Collier
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78756
Hi there! I’m so glad you’re here. My name is Katherine, and I’d be honored to partner with you on your wellness journey. Whether you’re seeking support through life’s challenges or relief from difficult experiences you’ve had, you’re in the right place. My style in the therapy room is warm, curious, and authentic. I practice with the belief that clients are the experts in their own lives, so you can also expect a collaborative and empowering dynamic.
Hi there! I’m so glad you’re here. My name is Katherine, and I’d be honored to partner with you on your wellness journey. Whether you’re seeking support through life’s challenges or relief from difficult experiences you’ve had, you’re in the right place. My style in the therapy room is warm, curious, and authentic. I practice with the belief that clients are the experts in their own lives, so you can also expect a collaborative and empowering dynamic.
(512) 522-9210 View (512) 522-9210
Photo of Dawn Renee Ginestra, Licensed Professional Counselor in 78756, TX
Dawn Renee Ginestra
Licensed Professional Counselor, MS, LPC-S, LCDC
Verified Verified
Austin, TX 78756
Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and/or are feeling alone or scared? I can help! I know it can feel overwhelming to think about how to tackle this, but together we can examine your issues to help you gain the skills necessary to effectively reduce and manage your symptoms, gain confidence, and live a life addiction free. My area of expertise is working with adolescents/young adults and their families struggling with addictions, anxiety, depression, anger, impulsivity and navigating transitions into adulthood.
Are you struggling with addiction? Do you have a mental health diagnosis such as anxiety or depression? Are you unsure of how to address these dual issues and/or are feeling alone or scared? I can help! I know it can feel overwhelming to think about how to tackle this, but together we can examine your issues to help you gain the skills necessary to effectively reduce and manage your symptoms, gain confidence, and live a life addiction free. My area of expertise is working with adolescents/young adults and their families struggling with addictions, anxiety, depression, anger, impulsivity and navigating transitions into adulthood.
(512) 763-5709 View (512) 763-5709
Photo of Body Image And Eating Disorder Healing With Abby Rodriguez, Clinical Social Work/Therapist in 78756, TX
Body Image And Eating Disorder Healing With Abby Rodriguez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Austin, TX 78756  (Online Only)
Are you in the grips of chronic dieting, disordered eating, or suffering from body image distress? Have you been struggling PCOS or infertility? Perhaps you have been navigating grief or relationship difficulties in isolation. Maybe you are discovering who you are and asking questions about sexuality and gender. You are not alone! You envision one day feeling acceptance, even liberation, from the experiences that currently feel burdensome. You're ready to come home to yourself. What would it be like to no longer navigate these concerns alone, but with someone affirming and nurturing?
Are you in the grips of chronic dieting, disordered eating, or suffering from body image distress? Have you been struggling PCOS or infertility? Perhaps you have been navigating grief or relationship difficulties in isolation. Maybe you are discovering who you are and asking questions about sexuality and gender. You are not alone! You envision one day feeling acceptance, even liberation, from the experiences that currently feel burdensome. You're ready to come home to yourself. What would it be like to no longer navigate these concerns alone, but with someone affirming and nurturing?
(512) 399-0728 View (512) 399-0728
Photo of Purna Bajekal, Licensed Professional Counselor in 78756, TX
Purna Bajekal
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78756
It can be hard to find a therapist who understands how living with marginalized identities impact the way we show up in the world—and for ourselves. I take a culturally-responsive and somatic (mind-body centered) approach and value authenticity and inclusivity in my work. I support individuals in understanding how their experiences, relationships, identities, and culture impact who they are and their behaviors and interactions in the world. I specialize in working with young adults, BIPOC and LGBTQ+ individuals, and 1st and 2nd generation immigrants experiencing life transitions.
It can be hard to find a therapist who understands how living with marginalized identities impact the way we show up in the world—and for ourselves. I take a culturally-responsive and somatic (mind-body centered) approach and value authenticity and inclusivity in my work. I support individuals in understanding how their experiences, relationships, identities, and culture impact who they are and their behaviors and interactions in the world. I specialize in working with young adults, BIPOC and LGBTQ+ individuals, and 1st and 2nd generation immigrants experiencing life transitions.
(737) 530-8123 View (737) 530-8123
Photo of Beth Castellow, Clinical Social Work/Therapist in 78756, TX
Beth Castellow
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Austin, TX 78756
I believe we all have the capacity to achieve loving, fulfilling relationships, but sometimes we get in our own way. Whether you are stuck in old patterns, afraid to try something new, uncomfortable in your own skin, or simply frustrated with the cards you've been dealt, please allow me to assist you on your journey to your full potential, and most rewarding relationships. I specialize in Relationship Issues, am a Certified Imago Relationship Specialist and EMDR Certified Therapist, and can help gently guide clients through their traumatic pasts.
I believe we all have the capacity to achieve loving, fulfilling relationships, but sometimes we get in our own way. Whether you are stuck in old patterns, afraid to try something new, uncomfortable in your own skin, or simply frustrated with the cards you've been dealt, please allow me to assist you on your journey to your full potential, and most rewarding relationships. I specialize in Relationship Issues, am a Certified Imago Relationship Specialist and EMDR Certified Therapist, and can help gently guide clients through their traumatic pasts.
(512) 270-7281 View (512) 270-7281
Photo of Emily Karpinski, Clinical Social Work/Therapist in 78756, TX
Emily Karpinski
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Austin, TX 78756
As a therapist, I work to create a safe and nurturing environment that allows for self-inquiry and for exploration of the many parts that make up our beings. Together, we can explore and build upon your existing strength and capabilities in order to cultivate greater happiness and fulfillment. We will also work to nurture and make peace with the parts of yourself that you may fear or dislike. I believe that each individual and family brings to therapy everything that they need to make change, and it is my privilege to help you discover those parts of yourself that may lie deep within.
As a therapist, I work to create a safe and nurturing environment that allows for self-inquiry and for exploration of the many parts that make up our beings. Together, we can explore and build upon your existing strength and capabilities in order to cultivate greater happiness and fulfillment. We will also work to nurture and make peace with the parts of yourself that you may fear or dislike. I believe that each individual and family brings to therapy everything that they need to make change, and it is my privilege to help you discover those parts of yourself that may lie deep within.
(737) 252-7272 View (737) 252-7272
Photo of Emily Parsons, Licensed Professional Counselor Associate in 78756, TX
Emily Parsons
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
2 Endorsed
Austin, TX 78756
The heart of my work helps transform feeling anxiety related to feeling preoccupied with food and eating, alcohol or drugs, and stress from relationship conflict. I specialize to help you reclaim being back in the driver seat of your life with a sense of ease. Relief from the burdens and challenges in your life is possible when we reconnect with the wisdom, confidence, and creativity already inside each of us.
The heart of my work helps transform feeling anxiety related to feeling preoccupied with food and eating, alcohol or drugs, and stress from relationship conflict. I specialize to help you reclaim being back in the driver seat of your life with a sense of ease. Relief from the burdens and challenges in your life is possible when we reconnect with the wisdom, confidence, and creativity already inside each of us.
(512) 598-4590 View (512) 598-4590
Photo of Elena S. Bennett, Clinical Social Work/Therapist in 78756, TX
Elena S. Bennett
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Austin, TX 78756  (Online Only)
Waitlist for new clients
I find that compassion, non-judgment and a strong relationship between therapist and client are essential to the growth and healing process. My professional style as a therapist is informed by research-based theory and training from my colleagues in the field of psychotherapy.
I find that compassion, non-judgment and a strong relationship between therapist and client are essential to the growth and healing process. My professional style as a therapist is informed by research-based theory and training from my colleagues in the field of psychotherapy.
(512) 337-1859 View (512) 337-1859
Photo of Jasmine Sanders, Licensed Professional Counselor Associate in 78756, TX
Jasmine Sanders
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78756
At the heart of my counseling approach is the belief that with the right guidance true healing is possible. As a therapist, I consider it my mission to embody that “right guidance” and lead you on your journey of transformation. I am committed to challenging you to face the obstacles standing in the way of your peace and empowerment. I love aiding those who are ready to go deep within themselves to find the strength and tranquility they crave. With attunement to you and the present moment, I will walk beside you on an exploration of self-discovery and self-acceptance.
At the heart of my counseling approach is the belief that with the right guidance true healing is possible. As a therapist, I consider it my mission to embody that “right guidance” and lead you on your journey of transformation. I am committed to challenging you to face the obstacles standing in the way of your peace and empowerment. I love aiding those who are ready to go deep within themselves to find the strength and tranquility they crave. With attunement to you and the present moment, I will walk beside you on an exploration of self-discovery and self-acceptance.
(512) 559-8736 View (512) 559-8736
Photo of Scott Ashley Van Camp, Marriage & Family Therapist in 78756, TX
Scott Ashley Van Camp
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78756  (Online Only)
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
My mission is to empower all those I serve to achieve their most fulfilling life. I provide strength-based, trauma-informed, & client-centered services to adults, adolescents, couples, & families. If you are seeking support in any of the following areas, I can help: anxiety • depression • loneliness • grief • trauma • relational challenges • ocd • adhd • career challenges • substance use • family issues • technology dependence • chronic pain • work-life balance • processing difficult moods & emotions • resilience • communication • acceptance (of self & others) • healthy boundaries. I work with you to create individualized goals.
(323) 673-5378 View (323) 673-5378
Photo of Jaron Browning, Licensed Professional Counselor in 78756, TX
Jaron Browning
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78756
Not accepting new clients
I love working with clients who are motivated to explore their relationships and current ways of thinking and being in order to create meaningful and positive changes. Whether you're feeling lost with where you are in life, struggling to communicate with your partner effectively, or just looking for support through a difficult experience, my goal is to help you by providing encouragement and thoughtful conversations that challenge and empower you.
I love working with clients who are motivated to explore their relationships and current ways of thinking and being in order to create meaningful and positive changes. Whether you're feeling lost with where you are in life, struggling to communicate with your partner effectively, or just looking for support through a difficult experience, my goal is to help you by providing encouragement and thoughtful conversations that challenge and empower you.
(512) 881-5892 View (512) 881-5892
Photo of Vielca McBride, Licensed Professional Counselor in 78756, TX
Vielca McBride
Licensed Professional Counselor, LPC-S, CST
Verified Verified
Austin, TX 78756
If you are you looking to add more play, intimacy, and excitement to your life, then you are in the right place. Hello! I’m Vielca McBride and guiding you towards this is my top priority as a therapist. I practice in Texas as a Licensed Professional Counselor Supervisor (LPC-S) and AASECT-certified sex therapist (CST). I also hold sex therapy certification through the Sexual Health Alliance (SHA). Sexual struggles are more common than you may think and I am here to create a comforting, confidential space to help move you toward your goals.
If you are you looking to add more play, intimacy, and excitement to your life, then you are in the right place. Hello! I’m Vielca McBride and guiding you towards this is my top priority as a therapist. I practice in Texas as a Licensed Professional Counselor Supervisor (LPC-S) and AASECT-certified sex therapist (CST). I also hold sex therapy certification through the Sexual Health Alliance (SHA). Sexual struggles are more common than you may think and I am here to create a comforting, confidential space to help move you toward your goals.
(512) 598-4592 View (512) 598-4592
Photo of Leslie Johnson, Clinical Social Work/Therapist in 78756, TX
Leslie Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Austin, TX 78756  (Online Only)
Life can be hard. Sometimes we just need a safe place to vent. Other times we want input from a neutral party to gain a new perspective. As your therapist, I will help you identify what will help you move forward and navigate the difficult times. I am a thoughtful and compassionate listener and will validate your experiences from a place of genuine care. I offer support and insight through constructive yet gentle questioning and suggestions. I excel at empowering individuals who struggle in relationships and may be battling depression, anxiety, perfectionism, and past traumas.
Life can be hard. Sometimes we just need a safe place to vent. Other times we want input from a neutral party to gain a new perspective. As your therapist, I will help you identify what will help you move forward and navigate the difficult times. I am a thoughtful and compassionate listener and will validate your experiences from a place of genuine care. I offer support and insight through constructive yet gentle questioning and suggestions. I excel at empowering individuals who struggle in relationships and may be battling depression, anxiety, perfectionism, and past traumas.
(512) 850-6817 View (512) 850-6817
Photo of Katy David, Licensed Professional Counselor in 78756, TX
Katy David
Licensed Professional Counselor, LPC-S
Verified Verified
14 Endorsed
Austin, TX 78756
As the Founder and Executive Director of Bloom Therapy, my mission is to help as many people as possible live free from anxiety, trauma, and depression, as well as provide support and guidance through normal relationship difficulties and life transitions. In addition to offering individual psychotherapy, I also provide clinical supervision and mentorship to new therapists at Bloom Therapy. I embrace spiritual curiosity and those who wish to explore and honor their spiritual existence within the therapeutic context. Anyone who is serious about growing and wants to make substantial change in their life is a good fit for my practice.
As the Founder and Executive Director of Bloom Therapy, my mission is to help as many people as possible live free from anxiety, trauma, and depression, as well as provide support and guidance through normal relationship difficulties and life transitions. In addition to offering individual psychotherapy, I also provide clinical supervision and mentorship to new therapists at Bloom Therapy. I embrace spiritual curiosity and those who wish to explore and honor their spiritual existence within the therapeutic context. Anyone who is serious about growing and wants to make substantial change in their life is a good fit for my practice.
(737) 210-4391 View (737) 210-4391
Photo of Elaine Fife, Licensed Professional Counselor in 78756, TX
Elaine Fife
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Austin, TX 78756
Not accepting new clients
My counseling approach centers around empowerment, confidence, and self-love. I consider it my mission to aid those looking to reclaim themselves and their power. I take an intuitive approach to counseling that focuses on using the mind-body connection to deepen awareness and connection. I combine Internal Family Systems, somatic and trauma focused therapies, and solution-focused approaches to help you build a full relationship with yourself rather than just analyze your pain. We will use this in the present moment as we cultivate curiosity and find the best solutions for you.
My counseling approach centers around empowerment, confidence, and self-love. I consider it my mission to aid those looking to reclaim themselves and their power. I take an intuitive approach to counseling that focuses on using the mind-body connection to deepen awareness and connection. I combine Internal Family Systems, somatic and trauma focused therapies, and solution-focused approaches to help you build a full relationship with yourself rather than just analyze your pain. We will use this in the present moment as we cultivate curiosity and find the best solutions for you.
(512) 229-0137 View (512) 229-0137
Photo of Andy Davis, Clinical Social Work/Therapist in 78756, TX
Andy Davis
Clinical Social Work/Therapist, LCSW-S, C-ASWCM, C-SWHC
Verified Verified
Austin, TX 78756
Waitlist for new clients
Click on "My Website" on right side of the page for more information and about other therapists in my practice! <> I have been practicing as a therapist for more than 5 years and I have worked with individuals from diverse backgrounds. I work with adolescents 12+ and with adults of all ages. In addition to individual therapy, I also work with couples and families on a wide variety of topics. I like to say that I had a “short,” 14 year career in the Air Force before deciding to become a social worker. After separating from the Air Force, I attended UT Austin and earned my MSSW in my journey to becoming a licensed social worker.
Click on "My Website" on right side of the page for more information and about other therapists in my practice! <> I have been practicing as a therapist for more than 5 years and I have worked with individuals from diverse backgrounds. I work with adolescents 12+ and with adults of all ages. In addition to individual therapy, I also work with couples and families on a wide variety of topics. I like to say that I had a “short,” 14 year career in the Air Force before deciding to become a social worker. After separating from the Air Force, I attended UT Austin and earned my MSSW in my journey to becoming a licensed social worker.
(512) 957-9164 View (512) 957-9164
Photo of Hannah Jean Wood-Kraft, Marriage & Family Therapist Associate in 78756, TX
Hannah Jean Wood-Kraft
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78756
I specialize in aiding individuals and couples seeking to prioritize pleasure in their lives. If you're eager to forge deeper, more pleasure-rich connections with yourself or your partner, you're in the right place. I thrive on assisting those who embrace challenges during therapy, as these hurdles often lead to profound personal growth and an enriched life. My sole client requirement is a genuine willingness, as even a spark of openness can ignite transformative change. Join me on a journey to heightened pleasure, self-discovery, and meaningful connections – your commitment is the catalyst for remarkable change.
I specialize in aiding individuals and couples seeking to prioritize pleasure in their lives. If you're eager to forge deeper, more pleasure-rich connections with yourself or your partner, you're in the right place. I thrive on assisting those who embrace challenges during therapy, as these hurdles often lead to profound personal growth and an enriched life. My sole client requirement is a genuine willingness, as even a spark of openness can ignite transformative change. Join me on a journey to heightened pleasure, self-discovery, and meaningful connections – your commitment is the catalyst for remarkable change.
(512) 360-0114 View (512) 360-0114
Photo of Laurin Lewis, Licensed Professional Counselor in 78756, TX
Laurin Lewis
Licensed Professional Counselor
Verified Verified
Austin, TX 78756
Welcome! I'm Laurin, a Licensed Professional Counselor (LPC) supervised by Heather McPherson MA, LPC-S, LMFT-S, CST. I'm a lifelong Texan who has never fit many of the stereotypes associated with being a Texan. I am passionate about helping clients with issues related to religious and sexual trauma, grief and loss, non-monogamy, and more. Overall, my goal is to provide a brave space for clients to be vulnerable and explore their personhood.
Welcome! I'm Laurin, a Licensed Professional Counselor (LPC) supervised by Heather McPherson MA, LPC-S, LMFT-S, CST. I'm a lifelong Texan who has never fit many of the stereotypes associated with being a Texan. I am passionate about helping clients with issues related to religious and sexual trauma, grief and loss, non-monogamy, and more. Overall, my goal is to provide a brave space for clients to be vulnerable and explore their personhood.
(512) 764-5156 View (512) 764-5156
Photo of Sara Iannaco, Marriage & Family Therapist in 78756, TX
Sara Iannaco
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Austin, TX 78756  (Online Only)
Not accepting new clients
I'm a licensed Marriage and Family Therapist with extensive experience in the field of addiction treatment, trauma and relationship issues. I have formerly worked as a Director of Intake for Clearview Treatment Programs and I facilitated the Outpatient Substance Abuse program for Cedars Sinai Hospital. In 2009 I co-founded One to One Treatment Program. In addition I am trained in EMDR and Biofeedback. Currently I work private practice in central Austin.
I'm a licensed Marriage and Family Therapist with extensive experience in the field of addiction treatment, trauma and relationship issues. I have formerly worked as a Director of Intake for Clearview Treatment Programs and I facilitated the Outpatient Substance Abuse program for Cedars Sinai Hospital. In 2009 I co-founded One to One Treatment Program. In addition I am trained in EMDR and Biofeedback. Currently I work private practice in central Austin.
(323) 446-2915 View (323) 446-2915
Photo of Casey O'Neal, Psychologist in 78756, TX
Casey O'Neal
Psychologist, PhD, LSSP, LSOTP
Verified Verified
Austin, TX 78756
Not accepting new clients
I understand that assessment and therapy are very personal and vulnerable processes and I believe you will find me to be straightforward, knowledgeable, and warm. I strive to work collaboratively with adolescent and adult clients and their families to help them develop insight into their difficulties and determine how to make meaningful and lasting changes. Issues that often bring clients to my office include seeking answers or assistance through a psychological assessment, addressing addictive behaviors, the effects of trauma, or navigating a life transition.
I understand that assessment and therapy are very personal and vulnerable processes and I believe you will find me to be straightforward, knowledgeable, and warm. I strive to work collaboratively with adolescent and adult clients and their families to help them develop insight into their difficulties and determine how to make meaningful and lasting changes. Issues that often bring clients to my office include seeking answers or assistance through a psychological assessment, addressing addictive behaviors, the effects of trauma, or navigating a life transition.
(512) 843-8622 View (512) 843-8622

How does your Therapist compare?

Number of Therapists in 78756

100+

Average cost per session

$150

Therapists in 78756 who prioritize treating:

94% Anxiety
90% Relationship Issues
90% Depression
80% Self Esteem
74% Stress
73% Trauma and PTSD
69% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

60% Aetna
57% UnitedHealthcare UHC | UBH
49% BlueCross and BlueShield

How Therapists in 78756 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 78756?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.