Therapists in 78705
You might look like you have it together from the outside — but inside, there's a quieter story. The anxiety that doesn't turn off. The feeling that you're always one step away from falling short. The relationships where you keep giving more than you get. An awareness that you might need more, but a disconnection from what those needs even are. My clients are high-functioning adults and college students who are self-aware enough to know something needs to change — and ready to understand why the same patterns keep showing up, not just how to manage them.
You might look like you have it together from the outside — but inside, there's a quieter story. The anxiety that doesn't turn off. The feeling that you're always one step away from falling short. The relationships where you keep giving more than you get. An awareness that you might need more, but a disconnection from what those needs even are. My clients are high-functioning adults and college students who are self-aware enough to know something needs to change — and ready to understand why the same patterns keep showing up, not just how to manage them.
As your therapist, my goal is to create a space where you feel genuinely safe to show up as your full, authentic self—messy parts, growing edges, and all. I’m here to walk alongside you, not in front of you, as you work toward whatever feels meaningful—whether that’s healing old wounds, getting to know yourself on a deeper level, building on your strengths, or finding new ways to navigate familiar patterns.
My approach is warm, compassionate, and never judgmental. I believe therapy should be a place where you feel supported, challenged in the right ways, and empowered to take what you learn into your life.
As your therapist, my goal is to create a space where you feel genuinely safe to show up as your full, authentic self—messy parts, growing edges, and all. I’m here to walk alongside you, not in front of you, as you work toward whatever feels meaningful—whether that’s healing old wounds, getting to know yourself on a deeper level, building on your strengths, or finding new ways to navigate familiar patterns.
My approach is warm, compassionate, and never judgmental. I believe therapy should be a place where you feel supported, challenged in the right ways, and empowered to take what you learn into your life.
Hello, I'm glad you've made it this far. Clients who work with me often feel like an abbreviated version of themselves. They struggle to live authentically, which feels like constantly holding their breath. Clients are often so used to living for others that they don't know what they want. They are so disconnected from themselves that their desire makes them uncomfortable.
Hello, I'm glad you've made it this far. Clients who work with me often feel like an abbreviated version of themselves. They struggle to live authentically, which feels like constantly holding their breath. Clients are often so used to living for others that they don't know what they want. They are so disconnected from themselves that their desire makes them uncomfortable.
Eeeeek! Talking about emotions? Sitting with my thoughts?! UGH! That sounds exhausting and daunting! Starting therapy can feel like a big step, especially if you’re not totally sure what’s “wrong” or where to begin. Many of the people I work with feel overwhelmed, stuck, or frustrated with their relationship with food, their body, or the people around them. My role is to help you slow things down, make sense of what’s happening, and figure out what might actually help, without judgment or pressure to be a certain way.
Eeeeek! Talking about emotions? Sitting with my thoughts?! UGH! That sounds exhausting and daunting! Starting therapy can feel like a big step, especially if you’re not totally sure what’s “wrong” or where to begin. Many of the people I work with feel overwhelmed, stuck, or frustrated with their relationship with food, their body, or the people around them. My role is to help you slow things down, make sense of what’s happening, and figure out what might actually help, without judgment or pressure to be a certain way.
Are you or your child navigating grief, trauma, ADHD, or feeling stuck during a life transition? I’m Josefina Barron, a counselor with over 18 years of experience in education, dedicated to seeing children, adolescents, and adults flourish. I specialize in grief work and career transitions, guiding you to discover your strengths and identify where you truly want to go in life.
Are you or your child navigating grief, trauma, ADHD, or feeling stuck during a life transition? I’m Josefina Barron, a counselor with over 18 years of experience in education, dedicated to seeing children, adolescents, and adults flourish. I specialize in grief work and career transitions, guiding you to discover your strengths and identify where you truly want to go in life.
Hey, I’m Tanya (she/her/hers). I graduated from Texas A&M in 2004 with a BS in Psychology. After graduation, I moved to Fort Worth where I attended Southwestern Baptist Theological Seminary and received a MA in Family and Marriage Counseling and a MA in Christian Education. Following graduation in 2007 I have been doing therapy and case management. I am a Licensed Professional Counselor- Supervisor (LPC-S) and a Trust-Based Relational Intervention (TBRI)-practitioner. I have a passion for helping individuals and walking alongside them so they can become the person they have always wanted to be.
Hey, I’m Tanya (she/her/hers). I graduated from Texas A&M in 2004 with a BS in Psychology. After graduation, I moved to Fort Worth where I attended Southwestern Baptist Theological Seminary and received a MA in Family and Marriage Counseling and a MA in Christian Education. Following graduation in 2007 I have been doing therapy and case management. I am a Licensed Professional Counselor- Supervisor (LPC-S) and a Trust-Based Relational Intervention (TBRI)-practitioner. I have a passion for helping individuals and walking alongside them so they can become the person they have always wanted to be.
Have you experienced life events that leave you feeling out of control or sensitive to similar events? It's normal to feel anxious or stuck when experiences impact your work, relationships, and well-being. By using a unique approach that leverages insight into your mind and body, I'll help you create and cultivate a plan for growth that makes sense for your specific challenges. Even if you're not sure of the root cause, we'll work towards understanding and well-being. Therapy isn't easy, but it can make life easier as you gain awareness and move toward a better tomorrow. Let's work together toward a more fulfilled life.
Have you experienced life events that leave you feeling out of control or sensitive to similar events? It's normal to feel anxious or stuck when experiences impact your work, relationships, and well-being. By using a unique approach that leverages insight into your mind and body, I'll help you create and cultivate a plan for growth that makes sense for your specific challenges. Even if you're not sure of the root cause, we'll work towards understanding and well-being. Therapy isn't easy, but it can make life easier as you gain awareness and move toward a better tomorrow. Let's work together toward a more fulfilled life.
Work, family, and relationships can feel overwhelming—like you’re constantly juggling too much and terrified of letting anything fall. You wake up with a knot in your stomach that never really goes away, and it’s been far too long since you’ve felt calm, confident, or at ease. Anxiety feels like it’s running your life, while depression drains the energy you need to get through the day. When you’re this exhausted and overwhelmed, it’s hard to be present for yourself or the people you care about. You don’t have to face this alone—support and help is available.
Work, family, and relationships can feel overwhelming—like you’re constantly juggling too much and terrified of letting anything fall. You wake up with a knot in your stomach that never really goes away, and it’s been far too long since you’ve felt calm, confident, or at ease. Anxiety feels like it’s running your life, while depression drains the energy you need to get through the day. When you’re this exhausted and overwhelmed, it’s hard to be present for yourself or the people you care about. You don’t have to face this alone—support and help is available.
Are you a dad trying to keep up with life’s expectations and feeling like you've can’t keep up? Is it straining your relationship, creating distance with your child, and causing you to fall behind at work while leaving you emotionally drained and anxious? Many men feel overwhelmed trying to be present and intentional with their kids while maintaining professional success and connecting with their partner. You’re not alone in wondering if you can do both well. I can guide you to a more fulfilling life.
Are you a dad trying to keep up with life’s expectations and feeling like you've can’t keep up? Is it straining your relationship, creating distance with your child, and causing you to fall behind at work while leaving you emotionally drained and anxious? Many men feel overwhelmed trying to be present and intentional with their kids while maintaining professional success and connecting with their partner. You’re not alone in wondering if you can do both well. I can guide you to a more fulfilling life.
Humans are relational beings. We spend our lifespans in family systems, communities, social networks, and political systems that impact how we understand ourselves, others, and the world. In that experience, we sometimes lapse into behaviors and modes of processing that impede our mental, emotional, and relational well-being. This might look like anxiety, depression, stress, relational conflict, substance abuse, and/or unprocessed trauma. Psychotherapy provides a nurturing space for you to explore these matters while developing self-awareness and strategies for acceptance and change.
Humans are relational beings. We spend our lifespans in family systems, communities, social networks, and political systems that impact how we understand ourselves, others, and the world. In that experience, we sometimes lapse into behaviors and modes of processing that impede our mental, emotional, and relational well-being. This might look like anxiety, depression, stress, relational conflict, substance abuse, and/or unprocessed trauma. Psychotherapy provides a nurturing space for you to explore these matters while developing self-awareness and strategies for acceptance and change.
You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward.
You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward.
Do you handle everything on the outside but quietly wonder why it still doesn't feel like enough? Whether you're facing anxiety, depression, a major life transition, or relationship tension that keeps resurfacing, you don't need to be in crisis to deserve support. You just need to be curious about yourself and willing to show up honestly — I'll meet you there.
Do you handle everything on the outside but quietly wonder why it still doesn't feel like enough? Whether you're facing anxiety, depression, a major life transition, or relationship tension that keeps resurfacing, you don't need to be in crisis to deserve support. You just need to be curious about yourself and willing to show up honestly — I'll meet you there.
I am a Licensed Professional Counselor passionate about supporting and empowering others in their process toward improved wellness. I'm so glad you're here. Taking the step to seek therapy is a courageous and empowering decision, and I'm honored to be part of your journey. In our work together, my goal is to create a safe, non-judgemental space where you can be your true self. Whether you're navigating the challenged of ADHD, grappling with the complexities of bicultural identity, or seeking support in your relationships, I'm here to help. I believe in meeting you where you are, with compassion and understanding.
I am a Licensed Professional Counselor passionate about supporting and empowering others in their process toward improved wellness. I'm so glad you're here. Taking the step to seek therapy is a courageous and empowering decision, and I'm honored to be part of your journey. In our work together, my goal is to create a safe, non-judgemental space where you can be your true self. Whether you're navigating the challenged of ADHD, grappling with the complexities of bicultural identity, or seeking support in your relationships, I'm here to help. I believe in meeting you where you are, with compassion and understanding.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
Are relationship dynamics, family tension, or the patterns you keep repeating leaving you feeling stuck and disconnected from who you truly are? Whether the struggle is personal, between partners, or felt across the whole family, it rarely exists in isolation — and neither should the solution. You don't have to untangle it alone, and you don't have to choose between getting help as an individual or getting help together. In addition to individual therapy, I specialize in couples and family therapy, helping you gain deeper insight into your patterns and become more of who you truly are.
My ideal clients are wanting to make fundamental changes to their lives. I believe the key to happiness is building community and repairing relationships. Our society teaches us to value individualism, but research shows us that we are happiest when we are in community with one-another. I learned from communities in Central America that happiness cannot be bought, and that it does not come with success. That happiness comes from a lifestyle that promotes healthy relationships.
My ideal clients are wanting to make fundamental changes to their lives. I believe the key to happiness is building community and repairing relationships. Our society teaches us to value individualism, but research shows us that we are happiest when we are in community with one-another. I learned from communities in Central America that happiness cannot be bought, and that it does not come with success. That happiness comes from a lifestyle that promotes healthy relationships.
My approach is humanistic, collaborative, and warm, while also drawing on evidence-based practices. Depending on your needs and goals, I might guide you through deep self-inquiry to develop a greater understanding and appreciation for yourself. I might suggest EMDR to help you heal from past experiences that are holding you back from reaching your full potential. I might draw on my expertise as a trained sex therapist to help you increase your capacity for pleasure, intimacy, and connection. I will also likely integrate mindfulness and embodiment practices into your healing journey.
My approach is humanistic, collaborative, and warm, while also drawing on evidence-based practices. Depending on your needs and goals, I might guide you through deep self-inquiry to develop a greater understanding and appreciation for yourself. I might suggest EMDR to help you heal from past experiences that are holding you back from reaching your full potential. I might draw on my expertise as a trained sex therapist to help you increase your capacity for pleasure, intimacy, and connection. I will also likely integrate mindfulness and embodiment practices into your healing journey.
Sometimes in life we find the path forward isn’t as clear as we’d hoped. Family, relationships, work, community, parenting, or fertility struggles can all throw a wrench into the plan, and we need help figuring out where to go next. Often we have to stumble to find the strength to pull ourselves up and find the way forward. You are not defined by the roads you’ve traveled, by your family, your history, or your previous decisions, but they provide the springboard from which to become the person you would like to be. Let me help you explore the path forward, and figure out how to overcome the barriers blocking your way.
Sometimes in life we find the path forward isn’t as clear as we’d hoped. Family, relationships, work, community, parenting, or fertility struggles can all throw a wrench into the plan, and we need help figuring out where to go next. Often we have to stumble to find the strength to pull ourselves up and find the way forward. You are not defined by the roads you’ve traveled, by your family, your history, or your previous decisions, but they provide the springboard from which to become the person you would like to be. Let me help you explore the path forward, and figure out how to overcome the barriers blocking your way.
Contemplating any change can be daunting, but here you are, reaching out, exploring. Seeing a therapist can be the first step along a new path. Change takes time, and we can go at your pace, walking together on a path you determine. Whether you are looking at a life transition, worried about how substance use is affecting you, grieving a loss or dealing with a chronic illness, together we will begin the process of examining where you are, working together to shift to a place that brings you fulfillment and to help you reach your goals.
Contemplating any change can be daunting, but here you are, reaching out, exploring. Seeing a therapist can be the first step along a new path. Change takes time, and we can go at your pace, walking together on a path you determine. Whether you are looking at a life transition, worried about how substance use is affecting you, grieving a loss or dealing with a chronic illness, together we will begin the process of examining where you are, working together to shift to a place that brings you fulfillment and to help you reach your goals.
Individuals feeling stressed and anxious trying to juggle all life’s challenges and commitments, looking to improve their coping skills. Those who are feeling depressed and overwhelmed by their own challenges and those of the world hoping to learn ways to manage mood and emotion. Parents, looking for positive ways to help their children grow, manage emotions and behavior. People who are looking for ways to heal from trauma and move forward toward a healthier, happier life. Individuals who are are also trying not only to learn about themselves but also to learn about the people they love and how to best support and interact with them
Individuals feeling stressed and anxious trying to juggle all life’s challenges and commitments, looking to improve their coping skills. Those who are feeling depressed and overwhelmed by their own challenges and those of the world hoping to learn ways to manage mood and emotion. Parents, looking for positive ways to help their children grow, manage emotions and behavior. People who are looking for ways to heal from trauma and move forward toward a healthier, happier life. Individuals who are are also trying not only to learn about themselves but also to learn about the people they love and how to best support and interact with them
Are you open to therapy, but don't know what it could do for you? We may be a good match if you want change, and are either not sure how to do it or if it's even possible. I specialize in helping folks 18+ manage anxiety, panic, OCD, ADHD, and comorbid depression. As a former lawyer, I have significant experience working with people in high-stress, professional careers and highly technical fields. I'm also neurodiversity-affirming. I'm passionate about assisting adults explore themselves and coming to terms with the impacts of living with unrecognized symptoms into adulthood, particularly overlooked ADHD or Autism.
Are you open to therapy, but don't know what it could do for you? We may be a good match if you want change, and are either not sure how to do it or if it's even possible. I specialize in helping folks 18+ manage anxiety, panic, OCD, ADHD, and comorbid depression. As a former lawyer, I have significant experience working with people in high-stress, professional careers and highly technical fields. I'm also neurodiversity-affirming. I'm passionate about assisting adults explore themselves and coming to terms with the impacts of living with unrecognized symptoms into adulthood, particularly overlooked ADHD or Autism.
See more therapy options for 78705
How does your Therapist compare?
Number of Therapists in 78705
900+
Average cost per session
$135
Therapists in 78705 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 89% | Depression |
| 77% | Stress |
| 69% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 96% | Aetna |
| 83% | Cigna and Evernorth |
| 76% | BlueCross and BlueShield |
How Therapists in 78705 see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 78705?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


