You’re an empathetic, sensitive woman. You feel everything more deeply-the positives, negatives, and everything in between. The anxiety, guilt, and sadness have crept up on you. No one can tell because you hold it all together. Yoga, exercise, eating healthy, meditation, and time alone to recharge worked in the past but not so much anymore. You’re exhausted from the overwhelm and it’s taken its toll. Making even the smallest decision has been difficult. Your “to-do” list is getting longer and longer. You want to feel confident, less overwhelm, and feel a sense of calm and control over this.