Therapists in 78731
Seanna Crosbie - Anxiety, Trauma, & Relationships
Clinical Social Work/Therapist, LCSW-S
3 Endorsed
Austin, TX 78731
Life doesn’t slow down when you need a moment to catch your breath. Maybe you’re juggling career changes, big moves, breakups, or loss, feeling untethered and overwhelmed, or grieving the version of yourself that you thought you'd be by now. Anxiety is louder than ever, showing up in your health, relationships, or that constant worry about the future. Perhaps you’re just tired of feeling stuck in the same patterns, unsure of how to move forward. With 25 years of exp. as a therapist and a background as a former clinical director, I understand the complexity of navigating big life transitions while trying to hold everything together.
Life doesn’t slow down when you need a moment to catch your breath. Maybe you’re juggling career changes, big moves, breakups, or loss, feeling untethered and overwhelmed, or grieving the version of yourself that you thought you'd be by now. Anxiety is louder than ever, showing up in your health, relationships, or that constant worry about the future. Perhaps you’re just tired of feeling stuck in the same patterns, unsure of how to move forward. With 25 years of exp. as a therapist and a background as a former clinical director, I understand the complexity of navigating big life transitions while trying to hold everything together.
I am a board certified psychiatric physician assistant with prescribing authority. I offer medication management, alone or in combination with psychotherapy, to adults. We schedule new patient appointments through a form on our website, www.pondworkspsychiatry.com. Please provide the requested information, and a member of our staff will respond promptly!
I am a board certified psychiatric physician assistant with prescribing authority. I offer medication management, alone or in combination with psychotherapy, to adults. We schedule new patient appointments through a form on our website, www.pondworkspsychiatry.com. Please provide the requested information, and a member of our staff will respond promptly!
As humans, we all go through challenges in life that have a negative impact on our emotional, mental and physical well-being. Finding a safe place to be able to express your feelings, thoughts and experiences without judgment is vital as you journey through challenging and overwhelming moments in life. If you are feeling depressed, anxious, having a difficult time with interpersonal relationships or life transitions, let’s work together on dealing with these feelings in a healthy manner for you and those around you. My theoretical approach focus on self-empowerment, interpersonal relationships and healthy thoughts and behaviors.
As humans, we all go through challenges in life that have a negative impact on our emotional, mental and physical well-being. Finding a safe place to be able to express your feelings, thoughts and experiences without judgment is vital as you journey through challenging and overwhelming moments in life. If you are feeling depressed, anxious, having a difficult time with interpersonal relationships or life transitions, let’s work together on dealing with these feelings in a healthy manner for you and those around you. My theoretical approach focus on self-empowerment, interpersonal relationships and healthy thoughts and behaviors.
The ideal client is a one who participates in therapy with a strong desire to learn and create personal, and interpersonal growth. One that shows courage in reaching out for help, and acknowledging their imperfections as true strengths. They may be struggling with anxiety, depression, PTSD, trauma, relational challenges, interpersonal challenges, grief and loss, anger, substance use/abuse, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client, and therapist, in order to create a refreshed perspective to heal old wounds and patterns.
The ideal client is a one who participates in therapy with a strong desire to learn and create personal, and interpersonal growth. One that shows courage in reaching out for help, and acknowledging their imperfections as true strengths. They may be struggling with anxiety, depression, PTSD, trauma, relational challenges, interpersonal challenges, grief and loss, anger, substance use/abuse, or simply wishing to understand their own process better. Therapy is a process which must enlist mutual trust and respect of the client, and therapist, in order to create a refreshed perspective to heal old wounds and patterns.
Each person has the gifts needed to take on any challenge. Sometimes people just need a little help unlocking those gifts. That is where I come in. I am here to support and empower you from the very first counseling session. A licensed marriage and family therapist and a chemical dependency counselor, I work with individuals and couples on a variety of issues.
Each person has the gifts needed to take on any challenge. Sometimes people just need a little help unlocking those gifts. That is where I come in. I am here to support and empower you from the very first counseling session. A licensed marriage and family therapist and a chemical dependency counselor, I work with individuals and couples on a variety of issues.
Do you feel misunderstood by friends, family, or the world? Are you afraid you could face harm for expressing yourself? Do you ruminate on the future, scared that your rights to be and love as you are will be taken? The pressures of a heteronormative world can be overwhelming, and the never-ending process of coming out can feel exhausting. As a queer-identifying therapist, I want to help carry the weight of these feelings with grace. Whether you're still exploring who you are, navigating the stresses of systemic challenges, or simply feeling overwhelmed from being forced to fit in a box, we can work through it together.
Do you feel misunderstood by friends, family, or the world? Are you afraid you could face harm for expressing yourself? Do you ruminate on the future, scared that your rights to be and love as you are will be taken? The pressures of a heteronormative world can be overwhelming, and the never-ending process of coming out can feel exhausting. As a queer-identifying therapist, I want to help carry the weight of these feelings with grace. Whether you're still exploring who you are, navigating the stresses of systemic challenges, or simply feeling overwhelmed from being forced to fit in a box, we can work through it together.
I’ve been a practicing psychotherapist in Austin since 2004, where I’ve worked with individuals, families, couples, and groups. Besides seeing clients in my private practice, I’ve been a psychotherapist in ten other clinical settings, working with individuals from a wide variety of backgrounds. In our work together, a new client can expect a comfortable therapy experience focused on deepening interpersonal connections and coping with old problems in creative ways. My work is guided by the belief that people heal in relationships with other people. Healthy relationships are essential for healthy living and are a cornerstone of mental
I’ve been a practicing psychotherapist in Austin since 2004, where I’ve worked with individuals, families, couples, and groups. Besides seeing clients in my private practice, I’ve been a psychotherapist in ten other clinical settings, working with individuals from a wide variety of backgrounds. In our work together, a new client can expect a comfortable therapy experience focused on deepening interpersonal connections and coping with old problems in creative ways. My work is guided by the belief that people heal in relationships with other people. Healthy relationships are essential for healthy living and are a cornerstone of mental
If you would like to feel more at home within yourself, more connected in your relationships, and more in touch with life’s little moments, join me to see if we can collaborate toward crafting a more enriched life for you. I provide an open, warm, and safe place for you to gently and compassionately unfold the layers of self-limiting habits, beliefs and behaviors so you can enjoy life more fully.
If you would like to feel more at home within yourself, more connected in your relationships, and more in touch with life’s little moments, join me to see if we can collaborate toward crafting a more enriched life for you. I provide an open, warm, and safe place for you to gently and compassionately unfold the layers of self-limiting habits, beliefs and behaviors so you can enjoy life more fully.
Hi, I’m Katherine Hodges. As a systemic therapist, I work to help clients facing all kinds of mental health and relational challenges from a holistic perspective, rooted in building excellent and authentic communication and connection. My therapy style is warm, direct and collaborative. From our first session together, I will work with you to help create a great sense of embodied safety, mental clarity, and deeper insight into the problems you are facing. I frequently help individuals navigate relationship distress, ADHD, ASD, anxiety and depression. I help people in relationships improve communication and deepen connection.
Hi, I’m Katherine Hodges. As a systemic therapist, I work to help clients facing all kinds of mental health and relational challenges from a holistic perspective, rooted in building excellent and authentic communication and connection. My therapy style is warm, direct and collaborative. From our first session together, I will work with you to help create a great sense of embodied safety, mental clarity, and deeper insight into the problems you are facing. I frequently help individuals navigate relationship distress, ADHD, ASD, anxiety and depression. I help people in relationships improve communication and deepen connection.
Now Booking Sundays
Worried Austin parent? If your child or teen struggles with intense anxiety, behavioral challenges, self-harm, or suicidal thoughts, often fueled by school stress, family conflict, or overwhelming emotions, the daily fear and exhaustion can feel endless.
Specializing in Polyvagal family therapy in Austin, I focus on nervous system regulation to help restore calm, safety, and connection. We work together to ease anxiety, improve emotional regulation, reduce protective behaviors, and support your family in feeling more grounded and resilient.
Reach out today for compassionate and body-aware support.
Now Booking Sundays
Worried Austin parent? If your child or teen struggles with intense anxiety, behavioral challenges, self-harm, or suicidal thoughts, often fueled by school stress, family conflict, or overwhelming emotions, the daily fear and exhaustion can feel endless.
Specializing in Polyvagal family therapy in Austin, I focus on nervous system regulation to help restore calm, safety, and connection. We work together to ease anxiety, improve emotional regulation, reduce protective behaviors, and support your family in feeling more grounded and resilient.
Reach out today for compassionate and body-aware support.
I am passionate about performance psychology and helping clients reach their ultimate goals while becoming more resilient and empowered in the process. No matter where you’re at in your performative journey, I strive to make you greater and more consistent in your performance by supplementing your mental skills with your physical abilities, like a personal trainer but for your mind, using evidence-based practices.
I am passionate about performance psychology and helping clients reach their ultimate goals while becoming more resilient and empowered in the process. No matter where you’re at in your performative journey, I strive to make you greater and more consistent in your performance by supplementing your mental skills with your physical abilities, like a personal trainer but for your mind, using evidence-based practices.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. Dr. Caldwell is not available for new patients at this time, but her associates all have space for new patients and are trained in psychotherapy to include emdr and couples therapy, and most types of psychological testing. Please schedule new appointments online on our website through the link provided in this ad.
Time is our most valuable commodity. I work with individuals and couples to support them in making growth choices. This enhances their time wherever it is spent, such as in relationships, career, with family, or enjoying hobbies and recreation. Dr. Caldwell is not available for new patients at this time, but her associates all have space for new patients and are trained in psychotherapy to include emdr and couples therapy, and most types of psychological testing. Please schedule new appointments online on our website through the link provided in this ad.
Your inner world is limiting your ability to feel joy and security. You feel stuck, jaded and tired. Things that seem to work for others with ease are a challenge for you. You feel alone and misunderstood. You live in a world where feeling unheard and insignificant is the norm. Your need to be accepted often makes you invisible. It disconnects you from the deeper needs of love, connection and safety. You are tired of feeling this way for far too long and something, anything needs to change. Let me help!
I work with the stubborn parts of you which refuse to use the coping skills you've learned.
Your inner world is limiting your ability to feel joy and security. You feel stuck, jaded and tired. Things that seem to work for others with ease are a challenge for you. You feel alone and misunderstood. You live in a world where feeling unheard and insignificant is the norm. Your need to be accepted often makes you invisible. It disconnects you from the deeper needs of love, connection and safety. You are tired of feeling this way for far too long and something, anything needs to change. Let me help!
I work with the stubborn parts of you which refuse to use the coping skills you've learned.
Most people I work with want help connecting with others more deeply. Some want help with depression or anxiety. And others want help identifying and meeting some needs in life, love, or work. With over 15 years of experience, I specialize in working with people who want to improve their relationships with others, increase their emotional communication, and identify their needs in life. I bring a natural curiosity as well as empathy and compassion when helping you work through some of the barriers that may get in the way of you reaching your goals.
Most people I work with want help connecting with others more deeply. Some want help with depression or anxiety. And others want help identifying and meeting some needs in life, love, or work. With over 15 years of experience, I specialize in working with people who want to improve their relationships with others, increase their emotional communication, and identify their needs in life. I bring a natural curiosity as well as empathy and compassion when helping you work through some of the barriers that may get in the way of you reaching your goals.
I work well with adults who wish to deepen their relationships with primary partners, children, their family of origin, friends or colleagues. Many of my patients are seeking help with issues from early childhood, including trauma and child abuse. Others want to understand and function better in their marriages/partnerships. Some patients need to end their partnerships and I will work with them to do so in a collaborative manner. Adults in my practice may be coping with mood disorders, anxiety disorders, PTSD, personality disorders, dissociative disorders and/or addictions. Together, we work to create insight into these issues.
I work well with adults who wish to deepen their relationships with primary partners, children, their family of origin, friends or colleagues. Many of my patients are seeking help with issues from early childhood, including trauma and child abuse. Others want to understand and function better in their marriages/partnerships. Some patients need to end their partnerships and I will work with them to do so in a collaborative manner. Adults in my practice may be coping with mood disorders, anxiety disorders, PTSD, personality disorders, dissociative disorders and/or addictions. Together, we work to create insight into these issues.
Life can feel so burdensome. Between every day life stressors, relationships, and geopolitical anxiety, just getting out of bed can sometimes be a challenge. My goal is to collaborate with clients in a way that makes them feel validated, understood, and respected as they navigate ways to increase hopefulness and clarity in their lives. I enjoy working with individuals as well as children and parents who are are looking to instill more harmony in their connection. My ideal client would be someone ready to explore the narratives that shape the tapestry of their life in order to better understand themselves and their world.
Life can feel so burdensome. Between every day life stressors, relationships, and geopolitical anxiety, just getting out of bed can sometimes be a challenge. My goal is to collaborate with clients in a way that makes them feel validated, understood, and respected as they navigate ways to increase hopefulness and clarity in their lives. I enjoy working with individuals as well as children and parents who are are looking to instill more harmony in their connection. My ideal client would be someone ready to explore the narratives that shape the tapestry of their life in order to better understand themselves and their world.
You catch yourself repeating “it’ll get better, it’ll pass,” but it hasn’t. You’re hoping the tension in your chest, your sweaty palms, and your clenched jaw will finally stop but nothing has changed. You think “I can just handle it on my own”, hoping it’ll get better. Googling “stress”, “overwhelmed”, and “anxiety”, gives the same old answers, but leaves you wondering what would actually work? You realize it’s more challenging than you thought. You don’t have to figure it out on your own. You don’t have to repeat the pattern, feeling stuck forever.
You catch yourself repeating “it’ll get better, it’ll pass,” but it hasn’t. You’re hoping the tension in your chest, your sweaty palms, and your clenched jaw will finally stop but nothing has changed. You think “I can just handle it on my own”, hoping it’ll get better. Googling “stress”, “overwhelmed”, and “anxiety”, gives the same old answers, but leaves you wondering what would actually work? You realize it’s more challenging than you thought. You don’t have to figure it out on your own. You don’t have to repeat the pattern, feeling stuck forever.
You’re lying awake replaying conversations, wondering if your relationship can recover. Maybe you’re coping with infidelity, emotional distance, or realizing your attachment patterns keep repeating. Anxiety shows up as racing thoughts, tightness in your chest, and constant self-doubt. You’re trying to decide whether to stay, set boundaries, or start over. You want clarity, confidence, and a steadier way to understand your emotions.
You’re lying awake replaying conversations, wondering if your relationship can recover. Maybe you’re coping with infidelity, emotional distance, or realizing your attachment patterns keep repeating. Anxiety shows up as racing thoughts, tightness in your chest, and constant self-doubt. You’re trying to decide whether to stay, set boundaries, or start over. You want clarity, confidence, and a steadier way to understand your emotions.
Constantly being in fight or flight mode can be exhausting. Whether it's past trauma, recent trauma, longstanding social anxiety, you're a highly sensitive person, or chronic stress, you're in the right place. I specialize in working with women who struggle with high levels of anxiety/panic, relationship anxiety and concerns, and trauma symptoms. I additionally love working with queer women who are questioning their sexuality and experiencing anxiety around their identity.
Constantly being in fight or flight mode can be exhausting. Whether it's past trauma, recent trauma, longstanding social anxiety, you're a highly sensitive person, or chronic stress, you're in the right place. I specialize in working with women who struggle with high levels of anxiety/panic, relationship anxiety and concerns, and trauma symptoms. I additionally love working with queer women who are questioning their sexuality and experiencing anxiety around their identity.
Coping with stress, transitions, and life's challenges can be difficult, but it is not one that you have to face alone. My goal is to provide the support and tools that are needed to manage the emotional distress that come with unsettling times. I work with individuals all along the lifespan using a person-centered and integrative approach to meet a client's needs. While I work with clients of all ages, I also specialize in working in infant/toddler mental health and with those who have experienced trauma and violence.
Coping with stress, transitions, and life's challenges can be difficult, but it is not one that you have to face alone. My goal is to provide the support and tools that are needed to manage the emotional distress that come with unsettling times. I work with individuals all along the lifespan using a person-centered and integrative approach to meet a client's needs. While I work with clients of all ages, I also specialize in working in infant/toddler mental health and with those who have experienced trauma and violence.
See more therapy options for 78731
How does your Therapist compare?
Number of Therapists in 78731
600+
Average cost per session
$150
Therapists in 78731 who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 77% | Relationship Issues |
| 76% | Self Esteem |
| 73% | Stress |
| 71% | Trauma and PTSD |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 73% | Cigna and Evernorth |
| 70% | BlueCross and BlueShield |
How Therapists in 78731 see their clients
| 52% | Online Only | |
| 48% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 78731?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


