Therapists in 78730
![Photo of Erik Maye, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5fceb00b-0a24-41a3-8e57-f70e0d494d7c/1/320x400.png)
Let's face it - maybe you’ve attempted to fix your problems on your own, but just can’t. You’re still trying to figure what to do and need some help, so you chose to seek support. I specialize in working with men and recognize that being a man in our society presents a unique set of challenges and issues. Common issues I work with clients on include relationship/intimacy struggles, depression, anxiety, ADHD, shame, anger/rage, sexual issues, feelings of numbness and addiction. I can assure you a level of comfort and understanding as well as specialized training when dealing with these issues.
Let's face it - maybe you’ve attempted to fix your problems on your own, but just can’t. You’re still trying to figure what to do and need some help, so you chose to seek support. I specialize in working with men and recognize that being a man in our society presents a unique set of challenges and issues. Common issues I work with clients on include relationship/intimacy struggles, depression, anxiety, ADHD, shame, anger/rage, sexual issues, feelings of numbness and addiction. I can assure you a level of comfort and understanding as well as specialized training when dealing with these issues.
![Photo of Kimberly Nelson, PhD, LPC, BC-TMH, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/42a14126-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kimberly Nelson
Licensed Professional Counselor, PhD, LPC, BC-TMH, RYT
Verified Verified
Austin, TX 78730
We all face challenges in life and seeking professional help to address those difficult challenges is a commitment to your health and wellness. Our work together will build on your strengths while we address your concerns together. I believe mental and physical health is a balance of mind, body and spirit and I incorporate that belief into my practice with my clients. Regardless of your presenting concerns, I will strive to provide a safe, respectful, nurturing environment to help you examine and challenge your concerns.
We all face challenges in life and seeking professional help to address those difficult challenges is a commitment to your health and wellness. Our work together will build on your strengths while we address your concerns together. I believe mental and physical health is a balance of mind, body and spirit and I incorporate that belief into my practice with my clients. Regardless of your presenting concerns, I will strive to provide a safe, respectful, nurturing environment to help you examine and challenge your concerns.
![Photo of Coral Gutierrez, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/599e00d7-a006-4ca2-b87b-25632eb2050a/1/320x400.jpeg)
Coral Gutierrez
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Austin, TX 78730 (Online Only)
Hi, I'm Coral! I am a holistic healer that incorporates both tradition and non-traditional techniques to help treat the individual as a whole. My approach integrates spiritual, physical, mental, and emotional forms of well-being. My goal is to help individuals develop a deeper understanding of themselves on all these levels. I want to help you think bigger than your problems and help you heal the past so that you can break the patterns that are holding you back from your next level. I enjoy working with individuals, including teens and young adults, and I also work with couples and families who want to improve their communication.
Hi, I'm Coral! I am a holistic healer that incorporates both tradition and non-traditional techniques to help treat the individual as a whole. My approach integrates spiritual, physical, mental, and emotional forms of well-being. My goal is to help individuals develop a deeper understanding of themselves on all these levels. I want to help you think bigger than your problems and help you heal the past so that you can break the patterns that are holding you back from your next level. I enjoy working with individuals, including teens and young adults, and I also work with couples and families who want to improve their communication.
![Photo of Kristien Hollingsworth, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/108d2628-ff9c-4cda-8796-d09416fdabaa/1/320x400.jpeg)
Kristien Hollingsworth
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Austin, TX 78730 (Online Only)
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution focused approaches. Over 18 years of experience. I am licensed to practice in 5 states. Arizona, Hawaii, Nevada, New Mexico, and Texas. WEEKEND availability!
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution focused approaches. Over 18 years of experience. I am licensed to practice in 5 states. Arizona, Hawaii, Nevada, New Mexico, and Texas. WEEKEND availability!
![Photo of Ben Schultz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d754d07-a89d-43ac-92a6-475cbfd2308e/2/320x400.jpeg)
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
Lack of Motivation, Addiction, & Relationship Issues - The 3 most common presenting problems in my practice today. Whether you’re dealing with any combination of the 3, or something else entirely, actualizing your potential is the way forward. I don't believe rehashing past experiences to no end is helpful. While talking about past experiences may be an important part of our work, growth manifests through present integration. Being as honest and direct as possible is the best way to demonstrate how I'm not here to waste your time. If we share this value, my style of therapy may be right for you.
![Photo of Simon Casey, PhD, LADC, MAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3c35e973-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Are you at your Wit's end? If you or someone you love suffering from addictions, self harm, eating disorders, chronic anxiety /depression and looking for clear, concise answers, let's talk.
Stop the struggle and suffering and get the help you need. Discover the benefits of solution oriented counseling and receive the much needed tools to finally get out of chaos and self destruction. I have helped thousands of clients to turn their lives around, lets talk about your options to put your life back in balance.
Are you at your Wit's end? If you or someone you love suffering from addictions, self harm, eating disorders, chronic anxiety /depression and looking for clear, concise answers, let's talk.
Stop the struggle and suffering and get the help you need. Discover the benefits of solution oriented counseling and receive the much needed tools to finally get out of chaos and self destruction. I have helped thousands of clients to turn their lives around, lets talk about your options to put your life back in balance.
![Photo of Kelly Pajares, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/34adcb92-f417-4bb6-874f-7be3b68d7a4f/1/320x400.jpeg)
Being vulnerable with someone new can be a very intimidating process, so I’m grateful that you have reached my page. Let me let you in on a secret…you can laugh in therapy. I know it sounds crazy right?! But I’m being completely candid. Some of my favorite moments in my career have been when we can find humor even while carrying our heavy burdens.
Being vulnerable with someone new can be a very intimidating process, so I’m grateful that you have reached my page. Let me let you in on a secret…you can laugh in therapy. I know it sounds crazy right?! But I’m being completely candid. Some of my favorite moments in my career have been when we can find humor even while carrying our heavy burdens.
![Photo of Dr. Kimberly Nelson, PhD, LPC, BC-TMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/1e5a7c40-a740-4005-b896-95d044d2f23d/1/320x400.jpeg)
Dr. Kimberly Nelson
Licensed Professional Counselor, PhD, LPC, BC-TMHC
Verified Verified
Austin, TX 78730 (Online Only)
We all face challenges in life and seeking professional help to address those difficult challenges is a commitment to your health and wellness. Our work together will build on your strengths while we address your concerns together. I believe mental and physical health is a balance of mind, body and spirit and I incorporate that belief into my practice with my clients. Regardless of your presenting concerns, I will strive to provide a safe, respectful, nurturing environment to help you examine and challenge your concerns. We will work collaboratively to find answers to your questions, deepen your self-awareness, and improve your wel
We all face challenges in life and seeking professional help to address those difficult challenges is a commitment to your health and wellness. Our work together will build on your strengths while we address your concerns together. I believe mental and physical health is a balance of mind, body and spirit and I incorporate that belief into my practice with my clients. Regardless of your presenting concerns, I will strive to provide a safe, respectful, nurturing environment to help you examine and challenge your concerns. We will work collaboratively to find answers to your questions, deepen your self-awareness, and improve your wel
![Photo of Anthony Shannon, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a39a6a32-1927-4134-bee5-87ed12bc2df1/2/320x400.jpeg)
My name is Anthony Shannon. I am a Licensed Professional Counselor with over 6 years of clinical experience working with a wide range of clients with Trauma, PTSD, Anxiety, Depression, Mood Disorders, and Stress. I utilize a mix of several approaches that inlcudes Attachment-based, Cognitive Behavioral (CBT), Eclectic, Trauma Focused, and Person-Centered therapies during treatment. I believe people often suffer alone because the discomforts of the mind isolate us from others. I gain immense satisfaction in helping people find peace.
My name is Anthony Shannon. I am a Licensed Professional Counselor with over 6 years of clinical experience working with a wide range of clients with Trauma, PTSD, Anxiety, Depression, Mood Disorders, and Stress. I utilize a mix of several approaches that inlcudes Attachment-based, Cognitive Behavioral (CBT), Eclectic, Trauma Focused, and Person-Centered therapies during treatment. I believe people often suffer alone because the discomforts of the mind isolate us from others. I gain immense satisfaction in helping people find peace.
![Photo of Brandy Goins, Phd,ABD, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/10fcb5d2-1e05-4afa-91cf-1206e41a379a/1/320x400.jpeg)
Brandy Goins
Licensed Professional Counselor, Phd,ABD, MS, LPC
Verified Verified
1 Endorsed
Austin, TX 78730 (Online Only)
You are frustrated, perhaps feeling a bit angry. In addition, you feel like no one understands you or they say the wrong thing to you without thinking of the impact. Dealing with chronic illness and pain is a consistent struggle. Sometimes getting through a day to just support a decent lifestyle is excruciating. The isolation is troubling because a social life feels so out of reach Top that off with a relationship and a healthy sex life seems impossible at the moment. Everyday feels like a marathon of how much can be done while feeling a consistent exhaustion that never goes away. Waking up feeling refreshed seems like a fantasy.
You are frustrated, perhaps feeling a bit angry. In addition, you feel like no one understands you or they say the wrong thing to you without thinking of the impact. Dealing with chronic illness and pain is a consistent struggle. Sometimes getting through a day to just support a decent lifestyle is excruciating. The isolation is troubling because a social life feels so out of reach Top that off with a relationship and a healthy sex life seems impossible at the moment. Everyday feels like a marathon of how much can be done while feeling a consistent exhaustion that never goes away. Waking up feeling refreshed seems like a fantasy.
![Photo of LaToya Thomas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce11448b-4f16-4a7a-a360-20d61cb02c5d/1/320x400.png)
I was purposed for social work. Therefore it's more of a CALLING than a job. Lastly, I am passionate about the work that I do and have a motto by which I live. If I can help somebody as I pass along, then my living shall not be in vain.
I was purposed for social work. Therefore it's more of a CALLING than a job. Lastly, I am passionate about the work that I do and have a motto by which I live. If I can help somebody as I pass along, then my living shall not be in vain.
15 Second Videos
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![Photo of Roberta Cohen, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de0d111-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Roberta Cohen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Austin, TX 78730
Complicated grief reactions, marital and family conflict, and managing major life challenges and change are the main issues I address in psychotherapy. Besides providing traditional office-based therapy, a special program combining office and remote sessions is available, to fit the schedules of Austin's frequent business travelers. An assessment is required before combination office/remote services can be offered, to insure the appropriateness of this offering for you. Please visit my website at http://psychotherapyonboard.com
Complicated grief reactions, marital and family conflict, and managing major life challenges and change are the main issues I address in psychotherapy. Besides providing traditional office-based therapy, a special program combining office and remote sessions is available, to fit the schedules of Austin's frequent business travelers. An assessment is required before combination office/remote services can be offered, to insure the appropriateness of this offering for you. Please visit my website at http://psychotherapyonboard.com
![Photo of Amy A Hays, MSSW, LCSW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52dbbf4e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amy A Hays
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
2 Endorsed
Austin, TX 78730
I love helping people find their way, whether through traumatic experiences from the past or through current life stressors. For adolescents and adults who have experienced emotional trauma, I utilize trauma-focused approaches, including EMDR (Eye Movement Desensitization and Reprocessing). There are a variety of approaches to therapy and together, we will explore which would be most beneficial to you as the client. I find that most people really enjoy the therapeutic experience and come out of it more self-assured and confident.
I love helping people find their way, whether through traumatic experiences from the past or through current life stressors. For adolescents and adults who have experienced emotional trauma, I utilize trauma-focused approaches, including EMDR (Eye Movement Desensitization and Reprocessing). There are a variety of approaches to therapy and together, we will explore which would be most beneficial to you as the client. I find that most people really enjoy the therapeutic experience and come out of it more self-assured and confident.
![Photo of Lauren Masciarelli, MA, LPC-S, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/427ec814-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lauren Masciarelli
Marriage & Family Therapist, MA, LPC-S, LMFT-S
Verified Verified
3 Endorsed
Austin, TX 78730
I am dedicated to providing quality mental health care to every client that I serve. Because I believe that each person's experience of the world is truly unique, my approach to therapy is collaborative and integrative to aid clients in reaching their goals for healing and personal growth. I enjoy working with clients of ages 10 and up with a wide range of presenting concerns, but hold a special interest in working with adolescents and young adults experiencing difficulty navigating aspects of daily life including relationships with others, academic/work stress, personal identity, and difficulty managing emotions.
I am dedicated to providing quality mental health care to every client that I serve. Because I believe that each person's experience of the world is truly unique, my approach to therapy is collaborative and integrative to aid clients in reaching their goals for healing and personal growth. I enjoy working with clients of ages 10 and up with a wide range of presenting concerns, but hold a special interest in working with adolescents and young adults experiencing difficulty navigating aspects of daily life including relationships with others, academic/work stress, personal identity, and difficulty managing emotions.
![Photo of Stephanie M Arsenault, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/3e5d7f49-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Stephanie M Arsenault
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Austin, TX 78730
Waitlist for new clients
If you are reading my profile, then you are probably looking for someone to help you with the problems that you and your family are facing. Perhaps your child is struggling with social anxiety, is depressed, acting out aggressively, having difficulties accepting a divorce, experiencing stress from school and extracurricular activities, or they just want someone to talk things through with. My practice focuses on helping youth learn how to cope with the stressors life brings them and to reach their potential.
If you are reading my profile, then you are probably looking for someone to help you with the problems that you and your family are facing. Perhaps your child is struggling with social anxiety, is depressed, acting out aggressively, having difficulties accepting a divorce, experiencing stress from school and extracurricular activities, or they just want someone to talk things through with. My practice focuses on helping youth learn how to cope with the stressors life brings them and to reach their potential.
![Photo of Robert K. Carrubba, PhD, Licensed Professional Counselor](https://photos.psychologytoday.com/3fdf691a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Robert K. Carrubba
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Austin, TX 78730
Throughout my three-decade career as a licensed psychologist, my primary focus has always been my patients health and personal development. Specializing in conditions like ADHD, anxiety, and depression, I help adolescents, adults, and families navigate these often challenge diagnoses. I utilize evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to facilitate your improved mental health.
Throughout my three-decade career as a licensed psychologist, my primary focus has always been my patients health and personal development. Specializing in conditions like ADHD, anxiety, and depression, I help adolescents, adults, and families navigate these often challenge diagnoses. I utilize evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to facilitate your improved mental health.
![Photo of Ali Houshmand, MA, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/40c21cb7-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Seeking support after the death of a loved one, or preparing for the death of a loved one, can be overwhelming. The focus of my work is to support individuals, families, couples, and children/teenagers when they are dealing with the challenges of loss due to an illness or other issues related to loss. I strive to help my clients cope with the difficult prospects of loss such as death, suicide, divorce, marital discord, terminal illness, chronic illness, job loss, and the challenges it brings to the client, and their family.
Seeking support after the death of a loved one, or preparing for the death of a loved one, can be overwhelming. The focus of my work is to support individuals, families, couples, and children/teenagers when they are dealing with the challenges of loss due to an illness or other issues related to loss. I strive to help my clients cope with the difficult prospects of loss such as death, suicide, divorce, marital discord, terminal illness, chronic illness, job loss, and the challenges it brings to the client, and their family.
![Photo of Steven C Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d00f2cd-13dd-4817-8b4a-4918b40b91cf/3/320x400.jpeg)
Is your child intense? Is your child highly emotional, willful, and gifted? Do you need some new ideas to connect with your child? Within each of us lies greatness: within your child, within you as a person, and as a parent. I can help you and your child access that greatness and nurture it. I work well with intense children who are struggling with behavioral and attention issues. I provide a safe and caring environment, often taking the therapy session outdoors for experiential activities.
Is your child intense? Is your child highly emotional, willful, and gifted? Do you need some new ideas to connect with your child? Within each of us lies greatness: within your child, within you as a person, and as a parent. I can help you and your child access that greatness and nurture it. I work well with intense children who are struggling with behavioral and attention issues. I provide a safe and caring environment, often taking the therapy session outdoors for experiential activities.
![Photo of Michelle Kelley Shuler, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fa8dd6b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Michelle Kelley Shuler
Licensed Professional Counselor, PhD, LPC
Verified Verified
Austin, TX 78730 (Online Only)
Each of us encounters circumstances that leave us feeling overwhelmed, confused, and unbalanced. My approach is designed to help you explore life challenges, find alternatives, prepare for obstacles that may get in the way, and forge a new path on your road to a more balanced and meaningful life. Our work together will help you clarify your values, find expression of those values, and create significant meaning and purpose in your life.
Each of us encounters circumstances that leave us feeling overwhelmed, confused, and unbalanced. My approach is designed to help you explore life challenges, find alternatives, prepare for obstacles that may get in the way, and forge a new path on your road to a more balanced and meaningful life. Our work together will help you clarify your values, find expression of those values, and create significant meaning and purpose in your life.
![Photo of David Clemons, PsyD, Psychologist](https://photos.psychologytoday.com/219e5c0d-6e57-45a2-b9ed-9be1a7ec8a59/1/320x400.jpeg)
David Clemons
Psychologist, PsyD
Verified Verified
7 Endorsed
Austin, TX 78730
Waitlist for new clients
Simply put, my practice centers on helping individuals, couples, and families solve problems. My approach in therapy is to ally with motivations for change. I find that symptoms such as depression, anxiety, conflict in relationships, and other problems often relate to significant life transitions and events. Clients utilize therapy to further self-awarenes and my role is largely to assist in their process. This, at times, involves the acceptance of difficult and painful emotions about past experiences; however, the emphasis of any process is relief and freedom from patterns which have often become more painful than the emotions underlying them.
Simply put, my practice centers on helping individuals, couples, and families solve problems. My approach in therapy is to ally with motivations for change. I find that symptoms such as depression, anxiety, conflict in relationships, and other problems often relate to significant life transitions and events. Clients utilize therapy to further self-awarenes and my role is largely to assist in their process. This, at times, involves the acceptance of difficult and painful emotions about past experiences; however, the emphasis of any process is relief and freedom from patterns which have often become more painful than the emotions underlying them.
See more therapy options for 78730
How does your Therapist compare?
Number of Therapists in 78730
60+
Average cost per session
$150
Therapists in 78730 who prioritize treating:
93% | Anxiety |
92% | Depression |
75% | Relationship Issues |
75% | Trauma and PTSD |
68% | Coping Skills |
68% | Self Esteem |
68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
83% | Aetna |
72% | UnitedHealthcare UHC | UBH |
69% | Optum |
How Therapists in 78730 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 78730?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.