Therapists in 78759

Has your most significant relationship been suffering to where you're wondering if you'll ever get the love and respect back that you once had? I enjoy helping couples find ways to communicate with each other more effectively to feel close again. Are you stressed or overwhelmed with life during these tough times? Fortunately, you don't have to go it alone. I am happy to provide a safe space for you to express your thoughts and feelings and to help you find clarity with any issues you may have. I am accepting new clients for Teletherapy. In-person sessions in North Austin involve fewer time slots and available only at times.

If you are a parent who is concerned about a child you love, you are in the right place. My specialty is working with kids and teens ages 3-19 who are coping with big feelings. This may include emotional issues, behavioral problems, grief and loss, depression, anxiety, school problems, peer relationship issues, dating, stress, perfectionism, life adjustments, or family conflict. I also coach and support parents as they walk beside their children through life's ups and downs. My approach is kind, supportive, and focused on meeting your family's needs.

I feel that I am gifted in helping all individuals, especially those with past issues that are still having effects on one's life. I especially enjoy helping with communication which is a specialty of mine. When communication fails, relationships fail. I can help you with your relationships, both with your children and with your significant others. I have been helping parents for 13 years and know that I can help you with your goals of parenting, relationships, work issues, and life transitions. Help in these areas will alleviate depression and anxiety. Divorcing? I will help your family. Give me a call.

Life can be hard. Especially when we feel disconnected from the people that we should feel the closest to. Sometimes difficult life circumstances stand in the way of us experiencing better connection. Sometimes it can feel like being stuck in a cycle that just continues to pull us back in no matter how hard we try to break free. Sometimes we are in the cycle so long that it feels helpless and hopeless.

My ideal client is ready to do some personal work to get to what they most want for themselves. Within a safe, calm environment, I offer deep breathing, progressive relaxation, somatic and general mindfulness, and meditation as exercises to empower clients to decrease stress and create a sense of peace for themselves.

Are you feeling dysphoric? Disconnected? Alone? My counseling style is focused on providing a warm, queer-informed, and collaborative environment where my clients and I work together to generate change and healing. I operate from a strengths-based systemic perspective meaning I believe you are the expert in your own life and seek to support you in achieving your interpersonal goals. I am passionate about empowering my clients in navigating the complex systems they feel enmeshed in. I specialize in working with gender creative, intersex, LGBT individuals and families, family groups, couples and folks of all ages and intersections.

We can often be our own biggest roadblocks in life. Struggling with big emotions and the expectations of those around us can be hard to navigate. I believe learning to be accepting of your emotions and being kinder to yourself are crucial steps in working toward a more fulfilling life and higher quality relationships. I am passionate about working through disordered eating, confronting anxiety, navigating life transitions, problem-solving in relationships, working through past experiences with family, and boosting self-worth. I work well with clients who enjoy humor and are motivated to dig deep and come to session ready to work.

Please email for scheduling requests- Hello, I'm glad that you're here and are open to exploring your process for healing. You're showing yourself a form of care by taking the steps to gain insight in to how your past experiences may be affecting your current thought patterns, behavior, and the relationship that you have with yourself and others. You are taking an active role in honoring your experience, and are giving yourself the opportunity and space to understand what you have been carrying.

Are you someone who struggles with anxious and self-defeating thoughts, has difficulty finding joy and fulfillment, feels stuck in a pattern of unhealthy behaviors or wants to create and improve relationships with others? My mission is to create a secure, judgment-free space to help clients process emotions, challenge self-limiting beliefs and create lasting change. I specialize in working with adults and adolescents who are struggling with life transitions, anxiety, depression, grief and loss issues, trauma and unhealthy addictive behaviors.

I would describe my practice as helping people work through life issues in ways that promote relational, emotional and spiritual growth. My clinical areas of interest include spirituality, depression, anxiety, and relationship problems. I also specialize in working with men's issues. I apply a Christian/faith-based approach to counseling and am trained in both theology and professional counseling. I am an ordained minister and pastoral counselor. I don't impose my beliefs on clients, and respect all faith/spiritual traditions as valuable resources for healing. Areas of expertise include depression, anxiety, childhood abuse, personality disorders, faith crisis, marriage, family, adolescent, and relationship issues.

I help people understand themselves. When you understand yourself - your patterns, your perspective - you can change whatever isn't working in your life, and invite in more of what is. If you're struggling - with sadness, constant worry, difficult family or romantic relationships, feeling discontent or just plain stuck - I can help you move forward. I provide a friendly, comfortable space where you can relax and talk frankly. I listen actively, and offer fresh insights and feedback, as well as new skills and strategies for you to try. You will leave with new things to try out and more hopeful for the future.

All of us have unique capacities for wisdom, strength and resiliency. There are life circumstances- trauma, transitions, broken relationships- that can obscure those capacities and leave many of us feeling isolated, confused, and feeling stuck. Informed by a relational approach to therapy, I endeavor to create safe, trusting relationships to support my clients’ goals and improved sense of well-being. I have experience with a diverse set of clients in a variety of settings, with particular interest in working with traumatized populations, individuals experiencing grief and loss, as well as people with chronic illness.

Our practice offers solutions when your lifestyle tips out of balance. Do you struggle with the mental residue of trauma that leads to excessive anxiety, substance abuse, insomnia, or relationship conflicts? We believe that a balanced lifestyle reduces distress and promotes mental health. Balance is achieved through daily habits and skills, including quality sleep, a healthy diet, regular exercise, intellectual flow, meditative practices, contentment with work, and effective social skills. It is through balance that the work of psychotherapy is most effective.

Are you feeling stressed, anxious, overwhelmed with life, relationships, and stuck in negative chatter? Are you and your partner stuck in a cycle of conflict? Do you feel disconnected from yourself? your partner? your loved ones? I understand the hopelessness of living in this cycle. I work with individuals and couples going through transitions in life, or struggling in their relationship.

I believe that treatment should not simply focus on the problems in your life. Effective treatment should also identify what is working or could work and help you take that to the next level. I seek to empower people with the skills, insight, and wisdom to help themselves. I use a collaborative approach to help people increase awareness of where they have been, who they are now, and where they would like to take their future. I utilize evidenced-based treatments to ensure the highest level of efficacy while tailoring the treatments to the unique circumstances of each individual.

Dr. Fay has led groups that focus on Race-Based Stress and Trauma as well as LGBT+ Health issues. Dr. Fay approaches therapy from a Cognitive Behavioral Therapy framework to address issues such as anxiety, depression, trauma, and stress management. Additionally, Dr. Fay can help address adjustment to new health diagnoses or chronic medical conditions, such as: sleep problems, weight concerns, and assistance making difficult behavior and healthy lifestyle changes.

Suffering from depression, anxiety, and other mental health conditions can be debilitating and hold you back from leading a happy and balanced life. We invite you to learn more about your treatment options to recover. Call for a Free Confidential assessment and schedule an appointment today.

Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained

Telehealth Only! Waitlist open. I have one rule in session: We have to laugh at least once. Life is hard, work can be stressful, parenting can be chaotic, relationships can be confusing, and sometimes we are just not okay! Therapy can be a place where you learn more about yourself, your family of origin and the world around you. Even though life is hard we can still have peace. With a mindfulness approach, we can help you find your safe place. We can change how you relate to the world and your suffering in a manner that benefits you. In a life that can sometimes be a rollercoaster, we will work together to handle the ups and downs.

Have the challenges of life left you feeling frustrated, angry, depressed, anxious, stuck, or overwhelmed? Have your usual strategies to resolve problems not been working as well lately? Have you been questioning the meaning or direction of your life? Have you had difficulty with depression, anxiety, grief, relationships, poor boundaries, work, trauma, disabilities, or life transitions? Have you dreamed of enriching the quality of your life? I can help you with your challenges, relationships, and choices. You can learn who you are and the power you have, develop new skills, free yourself from burdens, and follow your bliss.