"Are you experiencing burnout? Do you over-book or overwork yourself, believing you have no choice? Do you prioritize other people's needs or problems before your own? Caring physicians, nurses, social workers, therapists, caregivers and parents need extra help in deciding how much they can offer and when to pull back to avoid burnout. You may need help if you are an adult child of an alcoholic or grew up in a chaotic or unpredictable home."
"Are you experiencing burnout? Do you over-book or overwork yourself, believing you have no choice? Do you prioritize other people's needs or problems before your own? Caring physicians, nurses, social workers, therapists, caregivers and parents need extra help in deciding how much they can offer and when to pull back to avoid burnout. You may need help if you are an adult child of an alcoholic or grew up in a chaotic or unpredictable home."
"I believe therapy can be the greatest gift one can give themselves. It is an intentional time for personal growth. As humans we all find ourselves at some point feeling stuck and without choice. As a holistic centered therapist I believe that innate wholeness lives within us all and that wholeness is accessible through meaningful, supportive, connection. Together we will create a safe space that you can explore and ignite the parts of yourself that will guide you toward your values and creating a vital and full life. I'm committed to serving anyone curious and open to change."
"I believe therapy can be the greatest gift one can give themselves. It is an intentional time for personal growth. As humans we all find ourselves at some point feeling stuck and without choice. As a holistic centered therapist I believe that innate wholeness lives within us all and that wholeness is accessible through meaningful, supportive, connection. Together we will create a safe space that you can explore and ignite the parts of yourself that will guide you toward your values and creating a vital and full life. I'm committed to serving anyone curious and open to change."
"I believe we were created to live life in relationship with others and that therapy can help us tap into our potential to live enjoyable, more meaningful lives. From our earliest memories as part of our development, we begin to learn and practice how to interact with others as part of a family system. Understanding these experiences influences how we relate to family, friends, and peers and impacts our ability to adapt successfully in life. Whether it's a relationship crisis, a life transition, family stress, or other challenging life issue, I will provide you with behavioral and relational tools"
"I believe we were created to live life in relationship with others and that therapy can help us tap into our potential to live enjoyable, more meaningful lives. From our earliest memories as part of our development, we begin to learn and practice how to interact with others as part of a family system. Understanding these experiences influences how we relate to family, friends, and peers and impacts our ability to adapt successfully in life. Whether it's a relationship crisis, a life transition, family stress, or other challenging life issue, I will provide you with behavioral and relational tools"
"My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas."
"My areas of focus are: traumatic experiences and PTSD, adoption & foster care, couple & family life challenges, Depression, drug and alcohol problems, LGBT youth and families, ADHD, parenting enhancement, Learning Disabilities, Anxiety Disorders, adolescent issues, subtle neuropsychological issues, Mood Disorders, youth and the criminal justice system, and CPS involvement with families. In April of 2017, I was honored with the Heart of the Home award for my career working with the abused children of Texas."
"I am an advanced clinician in Imago Therapy. When relationships aren't working very well or are on the brink of ending it really feels bad; like the rug is getting pulled out from under you. Often there are solvable reasons for why these things happen. I am motivated by those methods such as Imago therapy which has worked so well for so many in the past to help couples develop a high degree of success in their relationship. Something that once they have learned how to do it they can take with them because it is portable."
"I am an advanced clinician in Imago Therapy. When relationships aren't working very well or are on the brink of ending it really feels bad; like the rug is getting pulled out from under you. Often there are solvable reasons for why these things happen. I am motivated by those methods such as Imago therapy which has worked so well for so many in the past to help couples develop a high degree of success in their relationship. Something that once they have learned how to do it they can take with them because it is portable."
"I help people understand themselves. When you understand yourself - your patterns, your perspective - you can change whatever isn't working in your life, and invite in more of what is. If you're struggling - with sadness, constant worry, trauma, difficult family or romantic relationships, feeling discontent or just plain stuck - I can help you work through it and move forward. I provide a friendly, comfortable space where you can relax and talk. I listen, and offer fresh insights and feedback, as well as new skills and strategies for you to try. You leave feeling free of judgment and full of hope."
"I help people understand themselves. When you understand yourself - your patterns, your perspective - you can change whatever isn't working in your life, and invite in more of what is. If you're struggling - with sadness, constant worry, trauma, difficult family or romantic relationships, feeling discontent or just plain stuck - I can help you work through it and move forward. I provide a friendly, comfortable space where you can relax and talk. I listen, and offer fresh insights and feedback, as well as new skills and strategies for you to try. You leave feeling free of judgment and full of hope."
"I believe that we are all capable of feeling our best. In order to do that, we often need support and help. I offer somatic psychotherapy: body-focused psychotherapy, the John Barnes' method of Myofascial Release (MFR) and processing the MFR session to help integrate what the client has experienced in the session. As a body-centered therapist, I help people who may be stuck in their healing process and are in need of more than just talk therapy.By utilizing both psychotherapy and/or John Barnes' Myofascial Release, I can help clients heal more effectively."
"I believe that we are all capable of feeling our best. In order to do that, we often need support and help. I offer somatic psychotherapy: body-focused psychotherapy, the John Barnes' method of Myofascial Release (MFR) and processing the MFR session to help integrate what the client has experienced in the session. As a body-centered therapist, I help people who may be stuck in their healing process and are in need of more than just talk therapy.By utilizing both psychotherapy and/or John Barnes' Myofascial Release, I can help clients heal more effectively."
"Finding a sense of peace and fostering intimate relationships are lifelong goals. Whether these goals seem permanently elusive or temporarily unattainable, I help adults travel forward on this journey. Along with my client, I strive to create a safe place in which to explore thoughts, feelings, and behaviors; increase self-awareness; and develop a more satisfying life. While the leap of faith to engage in therapy can be enormous, I believe that the power of therapy to enrich our lives to be even greater. You may wish to check out my videos on my website."
"Finding a sense of peace and fostering intimate relationships are lifelong goals. Whether these goals seem permanently elusive or temporarily unattainable, I help adults travel forward on this journey. Along with my client, I strive to create a safe place in which to explore thoughts, feelings, and behaviors; increase self-awareness; and develop a more satisfying life. While the leap of faith to engage in therapy can be enormous, I believe that the power of therapy to enrich our lives to be even greater. You may wish to check out my videos on my website."
"Do you feel overwhelmed or anxious in your relationship? Or does abuse, neglect or betrayal from an old relationship still seem to have a grip on you? I specialize in relationship issues, trauma, anxiety and depression. I help couples struggling with communication and intimacy. And I work individually with adults facing challenges from current or past relationships and the difficult emotions that come with that. Many of my clients seek healing from childhood abuse or neglect, or sexual assault."
"Do you feel overwhelmed or anxious in your relationship? Or does abuse, neglect or betrayal from an old relationship still seem to have a grip on you? I specialize in relationship issues, trauma, anxiety and depression. I help couples struggling with communication and intimacy. And I work individually with adults facing challenges from current or past relationships and the difficult emotions that come with that. Many of my clients seek healing from childhood abuse or neglect, or sexual assault."
"MARRIAGE AND COUPLES COUNSELING IS MY SPECIALTY. I work with couples of all ages to help you improve communication, regulate conflict, find the "spark" that may have dimmed, and heal after the trauma and pain of infidelity. I help couples stay on firm footing while navigating transitions in their relationship, such as becoming parents, parenting older children, caring for elderly parents, illness, and other issues impacting relationships."
"MARRIAGE AND COUPLES COUNSELING IS MY SPECIALTY. I work with couples of all ages to help you improve communication, regulate conflict, find the "spark" that may have dimmed, and heal after the trauma and pain of infidelity. I help couples stay on firm footing while navigating transitions in their relationship, such as becoming parents, parenting older children, caring for elderly parents, illness, and other issues impacting relationships."
"I support men and women struggling with their pain. Sometimes old events and ways of behaving hold you hostage and keep you feeling stuck in familiar, but unhelpful patterns. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Your trust and deep connection with me is the central anchor for your healing. I will support you to access your inner wisdom and healing so you may connect more deeply with others and life feels more fulfilling."
"I support men and women struggling with their pain. Sometimes old events and ways of behaving hold you hostage and keep you feeling stuck in familiar, but unhelpful patterns. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Your trust and deep connection with me is the central anchor for your healing. I will support you to access your inner wisdom and healing so you may connect more deeply with others and life feels more fulfilling."
"I specialize in working with high achievers and people struggling with excessive worry and perfectionism, or those who feel as though they are "never good enough". I like to work collaboratively, and enjoy supporting and guiding those who are on a journey to improve themselves in their personal and professional lives. Over 20 years of experience and training in a variety of approaches to therapy allow me to match the therapy I provide to each client's needs. I help my clients manage anxiety, depression and grief, reactions that often accompany life stressors and can become overwhelming."
"I specialize in working with high achievers and people struggling with excessive worry and perfectionism, or those who feel as though they are "never good enough". I like to work collaboratively, and enjoy supporting and guiding those who are on a journey to improve themselves in their personal and professional lives. Over 20 years of experience and training in a variety of approaches to therapy allow me to match the therapy I provide to each client's needs. I help my clients manage anxiety, depression and grief, reactions that often accompany life stressors and can become overwhelming."
"Are you tired of feeling misunderstood and disconnected? Sometimes it feels like the world will only accept you if you fit in a neat little box. I can help you reconnect with the parts of your identity that have been overshadowed by outside expectations. As a biracial tri-cultural woman of color, I am uniquely qualified to provide a compassionate, non-judgmental space to explore your identity and create the life you want and the relationships you desire. I work with people of all racial and ethnic backgrounds and spiritual orientations."
"Are you tired of feeling misunderstood and disconnected? Sometimes it feels like the world will only accept you if you fit in a neat little box. I can help you reconnect with the parts of your identity that have been overshadowed by outside expectations. As a biracial tri-cultural woman of color, I am uniquely qualified to provide a compassionate, non-judgmental space to explore your identity and create the life you want and the relationships you desire. I work with people of all racial and ethnic backgrounds and spiritual orientations."
"The beginning of healing for your anxiety, depression, trauma, or difficult relationship is willingness to seek help. When a problem seems bigger than you, I'd like to help you understand your own story and find your way back to wholeness. I have experience working with anxiety, depression, trauma, childhood pain, life transitions, and helping others grow toward healthier relationships. I believe you are the expert in your life, and I want to help you make sense of your past and present so you can have a fulfilling future."
"The beginning of healing for your anxiety, depression, trauma, or difficult relationship is willingness to seek help. When a problem seems bigger than you, I'd like to help you understand your own story and find your way back to wholeness. I have experience working with anxiety, depression, trauma, childhood pain, life transitions, and helping others grow toward healthier relationships. I believe you are the expert in your life, and I want to help you make sense of your past and present so you can have a fulfilling future."
"If you are ready to seek a compassionate, highly skilled doctor to help you with loss, stress, depression, anxiety, relationship problems, low self-esteem, sexuality concerns, food/weight problems, or career issues, please give me a call. We can talk briefly and confidentially by phone (or email or text if you prefer) at no cost to you to assess your needs and goals, without further obligation. My work helps ease symptoms, increases self-knowledge and skills, clarifies needs and wants, and leads to more life and career satisfaction and optimal functioning."
"If you are ready to seek a compassionate, highly skilled doctor to help you with loss, stress, depression, anxiety, relationship problems, low self-esteem, sexuality concerns, food/weight problems, or career issues, please give me a call. We can talk briefly and confidentially by phone (or email or text if you prefer) at no cost to you to assess your needs and goals, without further obligation. My work helps ease symptoms, increases self-knowledge and skills, clarifies needs and wants, and leads to more life and career satisfaction and optimal functioning."
"The nicest compliment I hear from my clients is that they feel comfortable talking to me about whatever is going on in their lives. I work with clients of varied ages, backgrounds, and concerns including anxiety, depression, divorce, grief, parenting issues, and trauma. Sometimes clients tell me they just need help navigating the often confusing, unavoidable challenges of life which we all experience from time to time. I believe what makes me unique as a counselor is my ability to relate to people partly because of the personal challenges I have experienced myself as a wife, mother, and professional."
"The nicest compliment I hear from my clients is that they feel comfortable talking to me about whatever is going on in their lives. I work with clients of varied ages, backgrounds, and concerns including anxiety, depression, divorce, grief, parenting issues, and trauma. Sometimes clients tell me they just need help navigating the often confusing, unavoidable challenges of life which we all experience from time to time. I believe what makes me unique as a counselor is my ability to relate to people partly because of the personal challenges I have experienced myself as a wife, mother, and professional."
"Circumstances can leave even the strongest person feeling stressed and saddened. Clients seek my help with self esteem, anxiety, depression, student, professional and relationship issues . If you're recovering from painful life events, I offer extensive experience in stress and grief resolution. Much of my work involves mindfulness, cognitive behavioral therapy (CBT) and EMDR - AIP. I'm a good match for clients looking for a warm, active therapist. I have a special interest and many years experience in working with college and graduate students, as well as faculty and staff."
"Circumstances can leave even the strongest person feeling stressed and saddened. Clients seek my help with self esteem, anxiety, depression, student, professional and relationship issues . If you're recovering from painful life events, I offer extensive experience in stress and grief resolution. Much of my work involves mindfulness, cognitive behavioral therapy (CBT) and EMDR - AIP. I'm a good match for clients looking for a warm, active therapist. I have a special interest and many years experience in working with college and graduate students, as well as faculty and staff."
"I am a licensed clinical social worker with 10 years of private practice experience providing services for children and families with a wide range of emotional and behavioral issues. I offer a famliy systems approach tailored to each family's needs in a comfortable and supportive enviornment."
"I am a licensed clinical social worker with 10 years of private practice experience providing services for children and families with a wide range of emotional and behavioral issues. I offer a famliy systems approach tailored to each family's needs in a comfortable and supportive enviornment."
"Are you stuck in trying to resolve relationship problems? Tired of arguing without resolution? Do you find that the person you fell in love with now feels like your adversary? Trying to work through relationship issues is hard enough, deciding to come to a professional for help may feel even more daunting. I provide a confidential and supportive environment to help you explore issues in your relationship. We will work together to understand more deeply the ways you may be stuck in your relationship with others and to develop coping strategies for improvement."
"Are you stuck in trying to resolve relationship problems? Tired of arguing without resolution? Do you find that the person you fell in love with now feels like your adversary? Trying to work through relationship issues is hard enough, deciding to come to a professional for help may feel even more daunting. I provide a confidential and supportive environment to help you explore issues in your relationship. We will work together to understand more deeply the ways you may be stuck in your relationship with others and to develop coping strategies for improvement."
"Are you feeling dysphoric? Disconnected? Alone? My counseling style is focused on providing a warm, queer-informed, and collaborative environment where my clients and I work together to generate change and healing. I operate from a strengths-based systemic perspective meaning I believe you are the expert in your own life and seek to support you in achieving your interpersonal goals. I am passionate about empowering my clients in navigating the complex systems they feel enmeshed in. I specialize in working with gender diverse, intersex, queer and LGB families, family groups, couples and folks of all ages and intersections."
"Are you feeling dysphoric? Disconnected? Alone? My counseling style is focused on providing a warm, queer-informed, and collaborative environment where my clients and I work together to generate change and healing. I operate from a strengths-based systemic perspective meaning I believe you are the expert in your own life and seek to support you in achieving your interpersonal goals. I am passionate about empowering my clients in navigating the complex systems they feel enmeshed in. I specialize in working with gender diverse, intersex, queer and LGB families, family groups, couples and folks of all ages and intersections."
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What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counselor or a family counselor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.
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