"I work with adolescents, women, couples and families who are experiencing conflict, negative or anxious thoughts, feelings of being "stuck" or hopeless, lonely or insignificant. God has a good plan for everyone but realizing that plan can be difficult today with the myriad of distractions and demands on our time and emotions. Situations like divorce, loss, health, betrayal, and other conditions can compound the struggle. I provide a reorienting, nurturing voice of compassion to walk beside you through those times, to help you appreciate your true self and enjoy life again."

"I find joy in helping people discover their courage to face life's struggles. I believe that each person has a unique set of characteristics that makes them powerful to overcome any challenge they have been handed. My approach is direct and unconventional at times while maintaining a constant depth of compassion."

"Life is comprised of a wide arrange of experiences and emotions. Whatever you are experiencing in your own life - you don't have to go through it alone. That's why I am here. I work with a diverse variety of clientele and strive to provide affordable counseling services to individuals, couples, and families. I want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call me for a free phone consultation."

"*NOW ACCEPTING NEW CLIENTS* When in our pain, the survival skills (self-preservation) that we have developed kick in and often they are skills that can continue to cause us pain. Particularly when we are relating to others. Through the utilization of Restoration Therapeutic Model, we will work together in learning how to move from pain to peace in your life. Let’s explore those pains together, discover the truth about you/who you are and how you can differently relate to individuals and situations that life brings. "

"Practicing for over fifteen years, I have seen that real, substantial change is possible, that life can become enjoyable again. People change by understanding first what is causing their current difficulties and then within a collaborative, insight oriented and warm relationship that I can provide, work to alter those difficulties. Whether this is the first time seeking help or returning to work on other concerns, my approach is to meet you where you are and with your specific needs."

"I help people who have a strong desire for change but feel stuck. You may feel ready to move forward with either a professional, personal or relationship goal but feel blocked.These blocks can arise from excessive stress, inability to not feel overwhelmed, slipping into old patterns, as well as internal factors such as anxiety, self-doubt or ineffective coping strategies. I provide individual psychodynamic therapy using a flexible style that is insight oriented. I help you to nurture self-awareness, which allows you to live your authentic life, find your own voice and reclaim your passions and purpose."

"Have you lost a significant relationship? Do you feel like you can't move past the pain? You want to feel confident and hopeful about your next steps, but instead you feel angry, anxious or depressed. You're doing your best, but some days it doesn't feel like its enough. Young or old; I am passionate about helping you move through transition and challenge; toward healing the pain of loss. Therapy is here to help you reclaim the vision of yourself as whole! Together we'll rebuild resilience and hope. However much you're struggling, you will be met with empathy, warmth and respect. No judgement. No shaming."

"I provide testing for those seeking accommodations on the GRE, MCAT, LSAT, GMAT, FINRA, Bar Exams and other standardized professional evaluations. I provide mental capacities testing for older or disabled persons such as Power of Attorney, will changes, or undue influence. Testing for purpose is my specialty. Full batteries, targeted assessments for ADHD, learning disabilities, Autism Spectrum. Social Security and long-term disability, post-concussion, bariatric surgery and spinal cord stimulator presurgical evaluation. Second opinion evaluations for persons denied services, disability or other discrimination."

"Needing to make a change, but just can't seem to make it happen on your own? My approach blends Solution Focused, Cognitive, Psychodynamic, Psycho-educational, and Mindfulness-based techniques. Focusing on potential solutions instead of problems helps you move towards your goals. I will help you understand the dynamics of your situation, and discover how your thoughts and beliefs affect your emotions and behaviors. You will learn to observe your thoughts, revise limiting conditioning, develop new ways of thinking that evoke more positive emotions, and become more able to resolve issues independently."

"There is more to life than just coping! I work with adults and couples who want to feel more vibrancy and optimism in their life, but are just feeling kind of stuck and frustrated. It may surface as a boring job, a flat relationship, not enough relationships, feelings of hopelessness, or a sense of not really choosing the life you have. Humans are not built to solve everything by themselves, and working with an experienced, compassionate, resourceful therapist can help you lighten your load and have choices that make you feel more alive."

"Do you feel overwhelmed by your relationships, work, or life changes? Do you ever find yourself wondering “Why do others look like they have their lives together and I’m struggling to just be me”? It can sometimes feel too painful to explore these questions alone and even scarier to let someone else be there to explore them with you. I understand that struggle and would be honored to work with you at your pace to figure out what it takes for you to feel satisfied and fulfilled. "

"My goal is to create a safe and comfortable space where clients can articulate their inner experience through both words and symbols. Deeper and clearer understanding unfolds as we engage in the therapeutic process with both a playful curiosity and a nonjudgmental attitude. I listen deeply and empathize with clients, while simultaneously encouraging them to confront the unhealthy roles, ineffective patterns and behaviors, and difficult emotions that are keeping them stuck in their lives. I believe that psychotherapeutic work profoundly transforms our inner worlds. It is truly a gift to be witness, partner, and guide on this journey."

"Seasoned, down-to-earth, practical. Let's not get lost in 'analysis paralysis' and get on with Life as authentic, meaningful, and filled with possibilities. Clients say I'm refreshingly interactive. I'd say I challenge folks to attend to the stories they tell themselves about life circumstances and to consciously re-script them as needed. I can offer straight-up talking therapy by way of processing our reactions to life events and strategizing behavior change, where necessary. I also utilize approaches 'outside the box,' such as hypnosis, poetry, music, neurolinguistic programming, Gestalt exercises, and humor to illuminate options and enhance fluidity of mood."

"I have 25 years of experience helping people address issues that block them from reaching their full potential in life. Understanding the source of problems is vital to making effective changes. I will help you identify what is causing you trouble and how to effectively improve it. Over the years, I have come to understand how important it is to not only connect with what one is experiencing psychologically but also connecting with how our emotions are stored and experienced in our body. I specialize in improving relationships with important people in your life and especially your relationship with yourself."

"I help adolescents, young adults, & adults find peace with food, work toward finding a "home" in their bodies, & live lives worth living. I love being a safe space for young, sensitive individuals in need of guidance, accountability, and - of course - a healthy dose of compassion. Clients and their families have described me as radically genuine, interactive, and direct (though with love!) I am not a smile-and-nod therapist; I will roll my sleeves up and get in there with you and I promise that there will be moments of laughter along the way."

"I am passionate about working with marriages and families whose relationships may be in crisis (broken trust; conflicted; disconnected) as well as stable families wanting deeper connection and relational intimacy. I help them see themselves and each other through a lens that includes the issues each person brought with them to the relationship, including ways their hearts and minds were impacted by relationships and situations experienced during their formative years. "

"Through a strong belief in the therapeutic relationship, I maintain unconditional acceptance of my clients while guiding them in the changes they desire. I provide psychotherapy to adults and adolescents who struggle with intense emotions and self defeating or impulsive behaviors. I utilize Dialectical Behavior Therapy (DBT) to help clients improve their overall quality of life and well-being by increasing their ability to regulate intense emotions, tolerate distress, improve interpersonal effectiveness and increase mindfulness."

"I would describe my practice as helping people work through life issues in ways that promote relational, emotional and spiritual growth. My clinical areas of interest include spirituality, depression, anxiety, and relationship problems. I also specialize in working with men's issues. I apply a Christian/faith-based approach to counseling and am trained in both theology and professional counseling. I am an ordained minister and pastoral counselor. I don't impose my beliefs on clients, and respect all faith/spiritual traditions as valuable resources for healing. Areas of expertise include depression, anxiety, childhood abuse, personality disorders, faith crisis, marriage, family, adolescent, and relationship issues."

"I love what I do! I connect well with my clients, and I particularly enjoy working with individuals struggling to make the transition from adolescence to adulthood - no matter the age. This is often a challenging time during which counseling can help assess expectations and establish boundaries for self and with others. I also connect well with individuals working in high tech that are transitioning in various areas of their lives. I am happy to consult with you and answer any questions you may have about the counseling process."

"You may be interested in counseling because of some specific issue or it could be a vague sense that something in your life is off. We often try to avoid painful or uncomfortable emotions, such as sadness, anger, resentment or grief. But doing so renders them difficult to work through. I can help you develop the tools to enhance your relationships with self and other, undo unhelpful patterns, and improve your overall quality of life."