Therapists in 78259

Photo of Carlos Damian Quesada, Licensed Professional Counselor, MA, LPC
Carlos Damian Quesada
Licensed Professional Counselor, MA, LPC
San Antonio, TX 78259
As an existential therapist, I believe you hold the answers within you no matter what obstacles you are trying to overcome. Through a collaborative effort, I tailor our sessions around your needs and goals. Enhancing well-being through an increased sense of resiliency, optimism, and personal control, in leu of the struggles you are experiencing. I believe in supporting and challenging you in your journey of self-exploration as you discover your authentic path in life.
As an existential therapist, I believe you hold the answers within you no matter what obstacles you are trying to overcome. Through a collaborative effort, I tailor our sessions around your needs and goals. Enhancing well-being through an increased sense of resiliency, optimism, and personal control, in leu of the struggles you are experiencing. I believe in supporting and challenging you in your journey of self-exploration as you discover your authentic path in life.
(210) 880-6451 View (210) 880-6451
Photo of Rebecca Ash, Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Rebecca Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
6 Endorsed
San Antonio, TX 78259
You are a motivated, empathic, and sensitive woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted. It’s taking a toll, and you have shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control. You’re ready to make lasting changes. You’re ready to feel again and gain a sense of calm and peace from what is holding you back.
You are a motivated, empathic, and sensitive woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted. It’s taking a toll, and you have shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control. You’re ready to make lasting changes. You’re ready to feel again and gain a sense of calm and peace from what is holding you back.
(210) 405-6024 View (210) 405-6024
Photo of Laura Kotlowski, Licensed Professional Counselor, LPC, LCDC, NCC, CCTP, EMDR
Laura Kotlowski
Licensed Professional Counselor, LPC, LCDC, NCC, CCTP, EMDR
2 Endorsed
San Antonio, TX 78259
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
(210) 791-6972 View (210) 791-6972
Photo of Christine Carrier Smith, Licensed Professional Counselor, LPC
Christine Carrier Smith
Licensed Professional Counselor, LPC
San Antonio, TX 78259
I am a Licensed Professional Counselor with more than 25 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce, custody issues, and blended family concerns, for both parents and children. I also work with a range of depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am passionate about my work and committed to developing a strong therapeutic relationship with my clients.
I am a Licensed Professional Counselor with more than 25 years of experience in the field of mental health. I have worked with children, adolescents and adults providing outpatient therapy and co-parenting counseling. I have extensive experience working with families undergoing divorce, custody issues, and blended family concerns, for both parents and children. I also work with a range of depression, anxiety and self-esteem issues. My treatment focus comes from a strengths based perspective with a cognitive therapy approach. I am passionate about my work and committed to developing a strong therapeutic relationship with my clients.
(210) 853-2395 View (210) 853-2395
Photo of Rachel Maupin - Rachel Maupin - Financial Therapy, Clinical Social Work/Therapist, LCSW
Rachel Maupin - Financial Therapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
San Antonio, TX 78259
Stress and anxiety about money are holding you back from enjoying life. You feel anxious looking at bills and bank accounts so you avoid it altogether. You don’t spend money the way you planned and you don’t know why. You hide spending from your partner or completely avoid discussing finances because it leads to arguments. Maybe you’re the first in your family to graduate from college or get a good paying job and you feel intense pressure to be "successful." When you feel stuck in between knowing and taking action, therapy can help bring clarity and understanding so you can move ahead to reach your life goals.
Stress and anxiety about money are holding you back from enjoying life. You feel anxious looking at bills and bank accounts so you avoid it altogether. You don’t spend money the way you planned and you don’t know why. You hide spending from your partner or completely avoid discussing finances because it leads to arguments. Maybe you’re the first in your family to graduate from college or get a good paying job and you feel intense pressure to be "successful." When you feel stuck in between knowing and taking action, therapy can help bring clarity and understanding so you can move ahead to reach your life goals.
(210) 490-2442 View (210) 490-2442
Photo of Mark William Postell, Licensed Professional Counselor, MS, LPC
Mark William Postell
Licensed Professional Counselor, MS, LPC
1 Endorsed
San Antonio, TX 78259
With a life of diverse experiences, I have developed a compelling ability to relate to the trials and struggles we all endure. Having a successful career in business, an enriching marriage, and fulfilling family life, I bring insights to my practice to help you succeed where life causes you to stumble. My approach encourages individuals and couples to address issues, challenge growth, and move toward healthier and more satisfying relationships. With attention to spiritual needs, you will be encouraged to place Christ at the center of your relationships and allow Him to point you toward forgiveness and restoration.
With a life of diverse experiences, I have developed a compelling ability to relate to the trials and struggles we all endure. Having a successful career in business, an enriching marriage, and fulfilling family life, I bring insights to my practice to help you succeed where life causes you to stumble. My approach encourages individuals and couples to address issues, challenge growth, and move toward healthier and more satisfying relationships. With attention to spiritual needs, you will be encouraged to place Christ at the center of your relationships and allow Him to point you toward forgiveness and restoration.
(210) 529-8530 View (210) 529-8530
Photo of Kasey Tanari - Tanari Mental Health - Accepting New Clients, Licensed Professional Counselor, MA, LPC, NCC
Tanari Mental Health - Accepting New Clients
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
San Antonio, TX 78259
From the outside, life looks good — family, careers, community. But inside, it may feel like you’re running on empty: never quite good enough, short-tempered, or questioning the direction of your relationship or your own well-being. Carrying that weight alone is exhausting, but you don’t have to keep doing it this way.
From the outside, life looks good — family, careers, community. But inside, it may feel like you’re running on empty: never quite good enough, short-tempered, or questioning the direction of your relationship or your own well-being. Carrying that weight alone is exhausting, but you don’t have to keep doing it this way.
(210) 866-8858 View (210) 866-8858
Photo of Dr. Amaris Molina - HeartsPlay , Licensed Professional Counselor, PhD, NCC
HeartsPlay
Licensed Professional Counselor, PhD, NCC
2 Endorsed
San Antonio, TX 78259
We help the child & teen who's been struggling with family, behaviors, anxiety, anger, & grief by providing a safe spot to feel seen, heard, & accepted to create healthy change! Our sessions will prioritize trust in the therapeutic relationship to process life’s challenges, by the power of play! Oftentimes children will feel like they’re just having fun. That’s the experience we prioritize they have! But actually through their play, we are processing their life situations & learning coping skills! As counselors, we encourage our clients to openly share their challenges, & together, we carry the load until it's time to let go.
We help the child & teen who's been struggling with family, behaviors, anxiety, anger, & grief by providing a safe spot to feel seen, heard, & accepted to create healthy change! Our sessions will prioritize trust in the therapeutic relationship to process life’s challenges, by the power of play! Oftentimes children will feel like they’re just having fun. That’s the experience we prioritize they have! But actually through their play, we are processing their life situations & learning coping skills! As counselors, we encourage our clients to openly share their challenges, & together, we carry the load until it's time to let go.
(726) 215-8562 View (726) 215-8562
Photo of Mallory Beckwith, Counselor, MA
Mallory Beckwith
Counselor, MA
5 Endorsed
Serves Area
Are you in an abusive relationship with someone who has narcissistic traits or narcissistic personality disorder? Have you been gaslit to the point where you are now questioning your own sanity? As a Christian therapist who has helped many clients heal from narcissistic abuse and lived it myself, I understand the abuse and pain you have been through. Chances are you are in a strong trauma bond with the narcissist in your life, which can be difficult to break free from without help. In our time together, I will help you learn how to set boundaries and create space for your own emotions and needs.
Are you in an abusive relationship with someone who has narcissistic traits or narcissistic personality disorder? Have you been gaslit to the point where you are now questioning your own sanity? As a Christian therapist who has helped many clients heal from narcissistic abuse and lived it myself, I understand the abuse and pain you have been through. Chances are you are in a strong trauma bond with the narcissist in your life, which can be difficult to break free from without help. In our time together, I will help you learn how to set boundaries and create space for your own emotions and needs.
(512) 991-0677 View (512) 991-0677
Photo of Erica Edmonds, Licensed Professional Counselor, MA, LPC, RPT
Erica Edmonds
Licensed Professional Counselor, MA, LPC, RPT
Serves Area
There are moments in life when you feel stuck making life altering decisions, you are emotionally drained due to previous or present experiences, you worry about the future, or you feel grief due to a loss. It is these moments, and all in between, that create the pathways of your life. The realizations, epiphanies, or catalysts for change are often times not visible through a black and white perspective because of the intricacies of ourselves and our relation to others. This is a place where you are able to be vulnerable with yourself, enhance your strengths, continue your road of resilience, and discuss all that lies in gray.
There are moments in life when you feel stuck making life altering decisions, you are emotionally drained due to previous or present experiences, you worry about the future, or you feel grief due to a loss. It is these moments, and all in between, that create the pathways of your life. The realizations, epiphanies, or catalysts for change are often times not visible through a black and white perspective because of the intricacies of ourselves and our relation to others. This is a place where you are able to be vulnerable with yourself, enhance your strengths, continue your road of resilience, and discuss all that lies in gray.
(210) 941-1825 View (210) 941-1825
Photo of Lori Michelle Burkett - Dr. Michelle Burkett PhD, LPC-S, NCC , Licensed Professional Counselor, PhD, MA, LPC-S, NCC
Dr. Michelle Burkett PhD, LPC-S, NCC
Licensed Professional Counselor, PhD, MA, LPC-S, NCC
Serves Area
If you are reaching out for support now, congratulations! Working with individuals, men and women who serve others, is where my heart is. My personal and professional experience has equipped me with a unique understanding of the challenges of those who serve: First responders, Law Enforcement, Attorneys/Court Personnel, Medical professionals, Child Protection, Fire and Rescue, Therapist, and Military Veterans; All those who dedicate their time to serving others, yet frequently forget to take care of themselves.
If you are reaching out for support now, congratulations! Working with individuals, men and women who serve others, is where my heart is. My personal and professional experience has equipped me with a unique understanding of the challenges of those who serve: First responders, Law Enforcement, Attorneys/Court Personnel, Medical professionals, Child Protection, Fire and Rescue, Therapist, and Military Veterans; All those who dedicate their time to serving others, yet frequently forget to take care of themselves.
(210) 361-6533 View (210) 361-6533
Photo of Haziel Williams, MS, LPC, NBCC
Haziel Williams
Verified Verified
Serves Area
My counseling creates a safe space to learn skills to lower anxiety and depression levels. To experience a greater sense of joy in day to day living. I help clients learn to finding hope in the midst of life challenges . I am here to provide encouragement and support to make clients’ life goals happen. Therapy gives clients the skills to approach difficult situations and relationships with confidence. My counseling provides the opportunity for new skills to be developed in a safe space. Counseling is an encouraging and positive experience that can create lasting positive change.
My counseling creates a safe space to learn skills to lower anxiety and depression levels. To experience a greater sense of joy in day to day living. I help clients learn to finding hope in the midst of life challenges . I am here to provide encouragement and support to make clients’ life goals happen. Therapy gives clients the skills to approach difficult situations and relationships with confidence. My counseling provides the opportunity for new skills to be developed in a safe space. Counseling is an encouraging and positive experience that can create lasting positive change.
(210) 791-7644 View (210) 791-7644
Photo of Larry Mack - Crystal Counseling, Licensed Professional Counselor, LPC
Crystal Counseling
Licensed Professional Counselor, LPC
Serves Area
Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.
Our team of therapists has extensive experience helping people identify and overcome a broad range of mental health concerns. We specialized in various areas such as anxiety, depression, self-esteem, stress, men's issues, women's issues, LGBTQ issues and child/teen issues. When you meet with one of our providers you will receive the highest quality of professional service combined with a comfortable atmosphere. Our therapists provide a supportive environment to meet you where you are and help you or your loved one feel satisfied with your life and hopeful for the future.
(210) 920-7873 View (210) 920-7873
Photo of Fay H Green, Licensed Professional Counselor, MAC, LPC, LMFT
Fay H Green
Licensed Professional Counselor, MAC, LPC, LMFT
Serves Area
Life is a journey comprised of various relationships which are often challenged by change. Changes in relationships are often overwhelming and cause stress, anxiety, quilt, grief, or trauma. The diagnosis of a life-limiting illness, a death, being the caregiver for someone with a chronic illness, dealing with end-of-life issues, or divorce at times is overwhelming and frustrating. During these experiences, it is important to have someone who will listen to understand your experience. I have training and experience in companioning those who are navigating a stressful time in a relationship changed by loss or illness.
Life is a journey comprised of various relationships which are often challenged by change. Changes in relationships are often overwhelming and cause stress, anxiety, quilt, grief, or trauma. The diagnosis of a life-limiting illness, a death, being the caregiver for someone with a chronic illness, dealing with end-of-life issues, or divorce at times is overwhelming and frustrating. During these experiences, it is important to have someone who will listen to understand your experience. I have training and experience in companioning those who are navigating a stressful time in a relationship changed by loss or illness.
(210) 468-1309 View (210) 468-1309
Photo of Breeann Carleton, Licensed Professional Counselor, MS, LPC
Breeann Carleton
Licensed Professional Counselor, MS, LPC
2 Endorsed
Serves Area
I am a trauma therapist who utilizes effective trauma treatment therapies. I practice using EMDR, Somatic Experiencing Therapy. All approaches work with the mind, body, and emotions to help support the movement through trauma. Our bodies are holding containers that will hold onto trauma until there is a pathway for release. If you are finding yourself stuck without movement, traditional therapies not working, maybe this is a new path to check into. I am ready to work alongside you to help you get to where you would like to be.
I am a trauma therapist who utilizes effective trauma treatment therapies. I practice using EMDR, Somatic Experiencing Therapy. All approaches work with the mind, body, and emotions to help support the movement through trauma. Our bodies are holding containers that will hold onto trauma until there is a pathway for release. If you are finding yourself stuck without movement, traditional therapies not working, maybe this is a new path to check into. I am ready to work alongside you to help you get to where you would like to be.
(210) 405-5582 View (210) 405-5582
Photo of Deborah Lyon, Licensed Professional Counselor, LPC
Deborah Lyon
Licensed Professional Counselor, LPC
2 Endorsed
Serves Area
You may have been thinking about counseling for a while, but have just now gathered your courage to reach out - I understand, it’s not easy. Maybe you know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
You may have been thinking about counseling for a while, but have just now gathered your courage to reach out - I understand, it’s not easy. Maybe you know some things need to change but are not sure how, where to begin, or even what you are experiencing. I create a working relationship of safety, trust, and warmth that feels accepting and non-judgmental, yet also encourages you to explore new ideas, set collaborative goals, and can help you find renewed hope for your future. As a Licensed Professional Counselor, I specialize in helping people with anxiety, sexual and domestic abuse, and relationship issues. I’m here for YOU!
(210) 942-9775 View (210) 942-9775
Photo of Annie Viers - The Vine Wellness Group, Licensed Professional Counselor, LPC-S, LMFT-S, RPT-S, LPC, MFT
The Vine Wellness Group
Licensed Professional Counselor, LPC-S, LMFT-S, RPT-S, LPC, MFT
1 Endorsed
Serves Area
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Brittany Christiansen, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas. Fees range between $40 to $180 a session depending on level of counselor.
Life in Balance. Health. Healing. Growth. The Vine Wellness Group, co-owned by Annie Viers and Brittany Christiansen, is here for you. We understand that life can throw us all a few curves, and sometimes the challenges can shake the very foundations of who we are. Our core belief is that every person can live a well rounded, fulfilling life that has purpose. We want to help you in your journey toward healing and growth. We have multiple counselors within our practice who specialize in different areas. Fees range between $40 to $180 a session depending on level of counselor.
(210) 441-3241 View (210) 441-3241
Photo of Timothy A Pharo, Counselor, MEd, LPC
Timothy A Pharo
Counselor, MEd, LPC
Serves Area
Habits, Hurts, and Hangups...we all have them in differing degrees. I specialize in men's issues, alcoholism/drug addictions, abuse, and many more. I have over 20 years experience in professional counseling. I am not an advice giver. I am a listener and teacher. My goal is to help you become more of the person you were created to be. In today's society "men's issues" are not talked about much, but the significance of these particular issues are impacting when it comes to fatherhood, divorce rates, incarceration, fatherless homes, and alcoholism/addictions.
Habits, Hurts, and Hangups...we all have them in differing degrees. I specialize in men's issues, alcoholism/drug addictions, abuse, and many more. I have over 20 years experience in professional counseling. I am not an advice giver. I am a listener and teacher. My goal is to help you become more of the person you were created to be. In today's society "men's issues" are not talked about much, but the significance of these particular issues are impacting when it comes to fatherhood, divorce rates, incarceration, fatherless homes, and alcoholism/addictions.
(830) 494-4317 View (830) 494-4317
Photo of Dr. Melissa L. McVicker, Marriage & Family Therapist, PhD, LMFT, PLLC
Dr. Melissa L. McVicker
Marriage & Family Therapist, PhD, LMFT, PLLC
6 Endorsed
Serves Area
Do you feel that you are not your best self in your relationships, professional life, or as a parent? Are you experiencing a sense of stagnation with a desire for change? I provide guidance, knowledge, and encouragement to help you identify your needs and aspirations, and to initiate progress towards a new path. I work with individual adults and couples dealing with challenges such as depression, anxiety, self-esteem, personal development, stress management, adaptation to life changes, and relationship difficulties. Meaningful transformation occurs through consistent, deliberate actions taken each day—one step at a time.
Do you feel that you are not your best self in your relationships, professional life, or as a parent? Are you experiencing a sense of stagnation with a desire for change? I provide guidance, knowledge, and encouragement to help you identify your needs and aspirations, and to initiate progress towards a new path. I work with individual adults and couples dealing with challenges such as depression, anxiety, self-esteem, personal development, stress management, adaptation to life changes, and relationship difficulties. Meaningful transformation occurs through consistent, deliberate actions taken each day—one step at a time.
(210) 871-8221 View (210) 871-8221
Photo of Kassandra Thompson - Kassandra Thompson Double T Counseling, PLLC , Licensed Professional Counselor, MS, LPC, NCC
Kassandra Thompson Double T Counseling, PLLC
Licensed Professional Counselor, MS, LPC, NCC
Serves Area
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.
(210) 796-7680 View (210) 796-7680

See more therapy options for 78259

How does your Therapist compare?

Number of Therapists in 78259

90+

Average cost per session

$125

Therapists in 78259 who prioritize treating:

94% Anxiety
87% Depression
78% Relationship Issues
76% Self Esteem
71% Stress
66% Grief
63% Marriage Counseling

Average years in practice

12 Years

Top 3 insurances accepted

90% Aetna
72% BlueCross and BlueShield
72% UnitedHealthcare UHC | UBH

How Therapists in 78259 see their clients

61% In Person and Online
39% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 78259?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.