Anxiety Therapists in 74106

Photo of Al Carlozzi Center for Counseling, Psychologist in 74106, OK
Al Carlozzi Center for Counseling
Psychologist
Verified Verified
Tulsa, OK 74106
Resilience: The ability or capacity to recover quickly and adapt in the face of adversity, trauma, and stress. As we all face times of unprecedented stress and anxiety, improving our ability to resilient has never been so important. At the Al Carlozzi Center for Counseling at OSU-Tulsa, our mission is to provide affirming, compassionate care for a variety of presenting concerns. We value and embrace diversity and are dedicated to providing services that acknowledge the negative impact of oppression and discrimination on mental health.
Resilience: The ability or capacity to recover quickly and adapt in the face of adversity, trauma, and stress. As we all face times of unprecedented stress and anxiety, improving our ability to resilient has never been so important. At the Al Carlozzi Center for Counseling at OSU-Tulsa, our mission is to provide affirming, compassionate care for a variety of presenting concerns. We value and embrace diversity and are dedicated to providing services that acknowledge the negative impact of oppression and discrimination on mental health.
(918) 215-7367 View (918) 215-7367
Photo of Joanna Majka, Licensed Professional Counselor in 74106, OK
Joanna Majka
Licensed Professional Counselor, MA, LPC
Verified Verified
Tulsa, OK 74106
Waitlist for new clients
My areas of focus include healing from trauma, anxiety, grief & loss, setting boundaries, and codependent issues.
I would consider it a privilege to get to walk alongside you in your journey towards restoration, strength, and healing. I view the counseling process as a joint effort, led by the client, working together toward a common goal. We will work together to personalize your treatment plan. I genuinely care about each one of my clients. I utilize a combination of Internal Family Systems and EMDR to help clients deal with trauma.
My areas of focus include healing from trauma, anxiety, grief & loss, setting boundaries, and codependent issues.
I would consider it a privilege to get to walk alongside you in your journey towards restoration, strength, and healing. I view the counseling process as a joint effort, led by the client, working together toward a common goal. We will work together to personalize your treatment plan. I genuinely care about each one of my clients. I utilize a combination of Internal Family Systems and EMDR to help clients deal with trauma.
(918) 302-9635 View (918) 302-9635
Photo of Danielle Miner, Licensed Professional Counselor in 74106, OK
Danielle Miner
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Tulsa, OK 74106
"People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost" - Dalai Lama. Do you have moments of feeling alone or unsupported? Do experience overwhelming anxiety, feeling trapped or stuck in old patterns? Are there times, you feel lost, or disconnected from yourself or others? Parenting, careers, relationships, the daily ins-and-outs of just being human can sometimes feel overwhelming. Past traumas or old, untended wounds may hamper your progress. I believe the therapy process is an opportunity for individuals to experience personal growth and change.
"People take different roads seeking fulfillment and happiness. Just because they're not on your road doesn't mean they've gotten lost" - Dalai Lama. Do you have moments of feeling alone or unsupported? Do experience overwhelming anxiety, feeling trapped or stuck in old patterns? Are there times, you feel lost, or disconnected from yourself or others? Parenting, careers, relationships, the daily ins-and-outs of just being human can sometimes feel overwhelming. Past traumas or old, untended wounds may hamper your progress. I believe the therapy process is an opportunity for individuals to experience personal growth and change.
(539) 210-3742 View (539) 210-3742
Photo of Therapeutic Connections, Clinical Social Work/Therapist in 74106, OK
Therapeutic Connections
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Tulsa, OK 74106
Waitlist for new clients
I specialize in the following areas: Grief/Loss, Trauma, EMDR, Depression/Anxiety, Aging Issues for Individuals & Families, Co-Dependency/Addiction Issues, Somatic Relational Body Work, Personal Growth, Consultation and Therapy for other therapist/counselors.
I am a Licensed Clinical Social Worker who strongly believes in the benefits of therapy; I have practiced for 35 years, and participated in my own personal work which allows me to be a supportive witness and caring guide. It's important to have a therapist who continues to work on themselves. In our Western culture, listening is often someone waiting for the opportunity to share their own thoughts on what needs to be done. I will actively listen, honor you, and be a witness to your personal experiences. It's important you feel you are in a safe and compassionate environment.
I specialize in the following areas: Grief/Loss, Trauma, EMDR, Depression/Anxiety, Aging Issues for Individuals & Families, Co-Dependency/Addiction Issues, Somatic Relational Body Work, Personal Growth, Consultation and Therapy for other therapist/counselors.
I am a Licensed Clinical Social Worker who strongly believes in the benefits of therapy; I have practiced for 35 years, and participated in my own personal work which allows me to be a supportive witness and caring guide. It's important to have a therapist who continues to work on themselves. In our Western culture, listening is often someone waiting for the opportunity to share their own thoughts on what needs to be done. I will actively listen, honor you, and be a witness to your personal experiences. It's important you feel you are in a safe and compassionate environment.
(918) 201-1233 View (918) 201-1233
Photo of Danella Denise Johnson, Licensed Professional Counselor in 74106, OK
Danella Denise Johnson
Licensed Professional Counselor, MS, LPC
Verified Verified
Tulsa, OK 74106
I help teens, women and single mom's reconnect to their true selves. Trauma causes a disconnect from our true selves and in order to heal we must reconnect. I work with client's who have experienced unprocessed traumas, depression and anxiety to name a few, reconnect to their true authentic selves. I am available to help guide and support during your healing journey. If you are navigating peer pressures, individual struggles, parenting issues, grief and life's transitions our work can create a healing process.
I help teens, women and single mom's reconnect to their true selves. Trauma causes a disconnect from our true selves and in order to heal we must reconnect. I work with client's who have experienced unprocessed traumas, depression and anxiety to name a few, reconnect to their true authentic selves. I am available to help guide and support during your healing journey. If you are navigating peer pressures, individual struggles, parenting issues, grief and life's transitions our work can create a healing process.
(918) 995-4462 View (918) 995-4462
Photo of Christina Parks, Licensed Professional Counselor in 74106, OK
Christina Parks
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Tulsa, OK 74106
In a safe, nonjudgmental, welcoming environment, we will talk about your fears, depression, anxiety, and your deepest thoughts.
Limited Availability.Tired of feeling not good enough, being taken for granted, walking on eggshells, or feeling exhausted from always trying to fit in? Are you hoping that things will get better if you just do what you’re told? Are you being told that it's YOUR fault that your partner loses their temper and hits you? You have tried to make things better but nothing has worked.You feel trapped and defeated. I can help you change this. I am trained to help people recover from depression, anxiety, low self-esteem, domestic violence, and suicidal ideations. I can help you feel more hopeful and be in more control of your life.
In a safe, nonjudgmental, welcoming environment, we will talk about your fears, depression, anxiety, and your deepest thoughts.
Limited Availability.Tired of feeling not good enough, being taken for granted, walking on eggshells, or feeling exhausted from always trying to fit in? Are you hoping that things will get better if you just do what you’re told? Are you being told that it's YOUR fault that your partner loses their temper and hits you? You have tried to make things better but nothing has worked.You feel trapped and defeated. I can help you change this. I am trained to help people recover from depression, anxiety, low self-esteem, domestic violence, and suicidal ideations. I can help you feel more hopeful and be in more control of your life.
(918) 347-4994 View (918) 347-4994
Photo of Constance L Wells, Licensed Professional Counselor in 74106, OK
Constance L Wells
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
Tulsa, OK 74106
I have experience with counseling a variety of clients including domestic violence, complex trauma, ptsd, grief and loss, depression, anxiety, and self-esteem.
Do you find yourself feeling stuck, overwhelmed, and at times hopeless? You are not alone; I will walk alongside you as you explore and process the difficulties you are facing. I create a safe nonjudgmental space where you can feel “truly” heard and understood. I offer a client-centered, holistic, and humanistic approach to counseling. I believe in helping clients break free from destructive behaviors and begin to heal the mind, body, and spirit. I do not believe that a person needs repair rather focusing on helping the person release what already lies within “you are valuable” “you are enough” and “you are worthy”.
I have experience with counseling a variety of clients including domestic violence, complex trauma, ptsd, grief and loss, depression, anxiety, and self-esteem.
Do you find yourself feeling stuck, overwhelmed, and at times hopeless? You are not alone; I will walk alongside you as you explore and process the difficulties you are facing. I create a safe nonjudgmental space where you can feel “truly” heard and understood. I offer a client-centered, holistic, and humanistic approach to counseling. I believe in helping clients break free from destructive behaviors and begin to heal the mind, body, and spirit. I do not believe that a person needs repair rather focusing on helping the person release what already lies within “you are valuable” “you are enough” and “you are worthy”.
(918) 203-8391 View (918) 203-8391
Photo of Samantha Knox, Licensed Professional Counselor in 74106, OK
Samantha Knox
Licensed Professional Counselor, LPC, LCPC, NCC
Verified Verified
Tulsa, OK 74106  (Online Only)
I have wide array of experience, which is not limited to depression/ anxiety, geriatrics/ end of life care, aging out of foster care, substance use disorders, severe mental illness, grief/ loss, trauma, and adjustment related issues.
Do you find yourself feeling hopeless or depressed? Are you tired of being in the same old rut, day in and day out? Relationship issues have you feeling down? Are you trying to make sense of your own spiritual path? As a therapist, my goal is to support and empower you to meet your full potential. I like to use Adlerian and Cognitive Behavioral Techniques to support you in identifying and working through those irrational thoughts that often keep us stagnant. The goal is for us to identify the underlying cause, and stop if from continuing to wreak havoc in your emotional life.
I have wide array of experience, which is not limited to depression/ anxiety, geriatrics/ end of life care, aging out of foster care, substance use disorders, severe mental illness, grief/ loss, trauma, and adjustment related issues.
Do you find yourself feeling hopeless or depressed? Are you tired of being in the same old rut, day in and day out? Relationship issues have you feeling down? Are you trying to make sense of your own spiritual path? As a therapist, my goal is to support and empower you to meet your full potential. I like to use Adlerian and Cognitive Behavioral Techniques to support you in identifying and working through those irrational thoughts that often keep us stagnant. The goal is for us to identify the underlying cause, and stop if from continuing to wreak havoc in your emotional life.
(202) 335-4299 View (202) 335-4299
Photo of Penny R Miller, Licensed Professional Counselor in 74106, OK
Penny R Miller
Licensed Professional Counselor, MS, LPC
Verified Verified
Tulsa, OK 74106  (Online Only)
As your therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As your therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(918) 926-7593 View (918) 926-7593
Photo of Abundant Grace Counseling, Lisa Peña, Licensed Professional Counselor in 74106, OK
Abundant Grace Counseling, Lisa Peña
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Tulsa, OK 74106
Therapy should be a safe place where you can open up and speak freely and honestly. If you feel that your daily life is a struggle, I will work with you to help you understand your difficulty. We will work together to discover new ways of coping and understanding to alleviate your distress so that you can begin to live the most rewarding and fulfilling life possible. My clients have commented they appreciate my warm nature and creativity I bring into sessions. I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults.
Therapy should be a safe place where you can open up and speak freely and honestly. If you feel that your daily life is a struggle, I will work with you to help you understand your difficulty. We will work together to discover new ways of coping and understanding to alleviate your distress so that you can begin to live the most rewarding and fulfilling life possible. My clients have commented they appreciate my warm nature and creativity I bring into sessions. I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults.
(918) 268-7625 View (918) 268-7625
Photo of Mark Fry, Licensed Professional Counselor in 74106, OK
Mark Fry
Licensed Professional Counselor, MA, LPC, CCBT, SRT
Verified Verified
Tulsa, OK 74106
I provide therapy for men who are struggling with AND want to overcome sexual addiction. This includes addiction to porn, strip clubs, engaging with prostitutes, infidelity and other forms of sexually acting out which is creating distress in any or all areas of their lives. I am a licensed professional counselor who is certified in Cognitive Behavioral Therapy through the NACBT. I am also certified through the American Association for Sex Addiction Therapy as a Sexual Recovery Therapist.
I provide therapy for men who are struggling with AND want to overcome sexual addiction. This includes addiction to porn, strip clubs, engaging with prostitutes, infidelity and other forms of sexually acting out which is creating distress in any or all areas of their lives. I am a licensed professional counselor who is certified in Cognitive Behavioral Therapy through the NACBT. I am also certified through the American Association for Sex Addiction Therapy as a Sexual Recovery Therapist.
(918) 401-9753 View (918) 401-9753
Photo of Robin Hicks, Licensed Professional Counselor in 74106, OK
Robin Hicks
Licensed Professional Counselor, LPC, LADC
Verified Verified
Tulsa, OK 74106
"The road to success is always under construction." As a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor, I understand that life is not always an easy path. With over 25 years of working in the mental health field, I remain optimistic and hopeful about our abilities to move through and overcome difficulty. My goal is to help you resolve the issues in your life that keep you stuck or unable to move forward into the life you want to live. Stress, Depression, trauma, substance abuse, and unhealthy relationships are often debilitating.
"The road to success is always under construction." As a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor, I understand that life is not always an easy path. With over 25 years of working in the mental health field, I remain optimistic and hopeful about our abilities to move through and overcome difficulty. My goal is to help you resolve the issues in your life that keep you stuck or unable to move forward into the life you want to live. Stress, Depression, trauma, substance abuse, and unhealthy relationships are often debilitating.
(918) 992-3409 View (918) 992-3409
Photo of Amy Kesner, Licensed Professional Counselor in 74106, OK
Amy Kesner
Licensed Professional Counselor, PhD, LPC, LADC, BCN
Verified Verified
3 Endorsed
Tulsa, OK 74106
Change can be difficult, but often necessary. I believe it is important to realize that change is optimal when an individual is truly motivated to make the effort to grow. Therapy provides a person with empathy, encouragement and understanding on how to change negative patterns. The relationship between client and therapist is very important so that each individual can feel comfortable to be open and honest. I often focus on brain and overall health to assist with those issues that may repeatedly cause a person to feel stuck; this includes talk therapy, neurofeedback, diet and nutrition, exercise, sleep hygiene and environment.
Change can be difficult, but often necessary. I believe it is important to realize that change is optimal when an individual is truly motivated to make the effort to grow. Therapy provides a person with empathy, encouragement and understanding on how to change negative patterns. The relationship between client and therapist is very important so that each individual can feel comfortable to be open and honest. I often focus on brain and overall health to assist with those issues that may repeatedly cause a person to feel stuck; this includes talk therapy, neurofeedback, diet and nutrition, exercise, sleep hygiene and environment.
(918) 609-4052 View (918) 609-4052
Photo of Andre Campbell, LMFT, LADC, Marriage & Family Therapist in 74106, OK
Andre Campbell, LMFT, LADC
Marriage & Family Therapist, LMFT, LADC, SAP
Verified Verified
Tulsa, OK 74106
Hi, my name is Andre Campbell and I am a licensed Marriage & Family Therapist (LMFT) and a licensed Alcohol & Drug Counselor (LADC). As a Therapist, I work with individuals and couples on a variety of issues. My focus areas include martial, trauma, and addiction challenges. My background and training include domestic violence, trauma, substance abuse, and group psychotherapy. I work from an interpersonal and goal-oriented relationship perspective. I believe that therapy is about helping you get unstuck.
Hi, my name is Andre Campbell and I am a licensed Marriage & Family Therapist (LMFT) and a licensed Alcohol & Drug Counselor (LADC). As a Therapist, I work with individuals and couples on a variety of issues. My focus areas include martial, trauma, and addiction challenges. My background and training include domestic violence, trauma, substance abuse, and group psychotherapy. I work from an interpersonal and goal-oriented relationship perspective. I believe that therapy is about helping you get unstuck.
(918) 518-0673 View (918) 518-0673
Photo of Ashley Knapp, Clinical Social Work/Therapist in 74106, OK
Ashley Knapp
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Tulsa, OK 74106
Ashley prioritizes empowering and uplifting clients that she works with, creating a safe space for healing and growth. She is passionate about supporting women in relationships, focusing on building stronger connections, and repairing attachment disruptions. Ashley enjoys working with people as they navigate new life phases, offering support in relationships, boundaries, communication, and career adjustments.
Ashley prioritizes empowering and uplifting clients that she works with, creating a safe space for healing and growth. She is passionate about supporting women in relationships, focusing on building stronger connections, and repairing attachment disruptions. Ashley enjoys working with people as they navigate new life phases, offering support in relationships, boundaries, communication, and career adjustments.
(918) 900-2788 View (918) 900-2788
Photo of Missy Riddles, Licensed Professional Counselor in 74106, OK
Missy Riddles
Licensed Professional Counselor, MHR, LPC-S, RPT
Verified Verified
5 Endorsed
Tulsa, OK 74106  (Online Only)
Not accepting new clients
Not Accepting Clients at this time. ONLINE therapy - Most things in your life feel like you are losing control. Whether it is at work or home, you can't seem to get ahead or grab control of your life anymore. You're a smart, successful, high-achieving woman. You feel like you should be happy! You have worked hard for this life. But you feel anxious, drained, never quite good enough, irritable, disconnected, and possibly wondering what's wrong with you. To everyone else, you seem like you have it all together. You have a way of hiding it well. But, you are crumbling on the inside. You are exhausted and it is time for a change.
Not Accepting Clients at this time. ONLINE therapy - Most things in your life feel like you are losing control. Whether it is at work or home, you can't seem to get ahead or grab control of your life anymore. You're a smart, successful, high-achieving woman. You feel like you should be happy! You have worked hard for this life. But you feel anxious, drained, never quite good enough, irritable, disconnected, and possibly wondering what's wrong with you. To everyone else, you seem like you have it all together. You have a way of hiding it well. But, you are crumbling on the inside. You are exhausted and it is time for a change.
(405) 241-5560 View (405) 241-5560
Photo of Twytinna S Gardner, Licensed Professional Counselor in 74106, OK
Twytinna S Gardner
Licensed Professional Counselor, MA, LPC, -S
Verified Verified
Tulsa, OK 74106
Not accepting new clients
As life happens, we all need to be heard. We have seasons in our lives when life is just hard and we need help addressing difficult situations. My goal is to listen, empower and encourage others. I choose to actively listen to their needs, strategically guide them into healthier practices by improving their thought patterns, decision making abilities and subsequent actions as they navigate life. I specialize in hearing the person in front of me and guiding them towards healing, restoration and wholeness.
As life happens, we all need to be heard. We have seasons in our lives when life is just hard and we need help addressing difficult situations. My goal is to listen, empower and encourage others. I choose to actively listen to their needs, strategically guide them into healthier practices by improving their thought patterns, decision making abilities and subsequent actions as they navigate life. I specialize in hearing the person in front of me and guiding them towards healing, restoration and wholeness.
(918) 203-8625 View (918) 203-8625

See more therapy options for 74106

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.