Therapists in Tulsa, OK

Finding time for therapy shouldn’t add more stress to your life. I offer evening and weekend therapy sessions to make it easier to get the support you need, when you need it. I specialize in working with clients struggling with OCD, anxiety disorders, and trauma, helping you find relief from intrusive thoughts, panic attacks, and chronic stress. My approach is collaborative, compassionate, and trauma-informed. Whether you're looking for online therapy, individual counseling, or support in managing anxiety, I’m here to help you feel more grounded, free, and in control.
Finding time for therapy shouldn’t add more stress to your life. I offer evening and weekend therapy sessions to make it easier to get the support you need, when you need it. I specialize in working with clients struggling with OCD, anxiety disorders, and trauma, helping you find relief from intrusive thoughts, panic attacks, and chronic stress. My approach is collaborative, compassionate, and trauma-informed. Whether you're looking for online therapy, individual counseling, or support in managing anxiety, I’m here to help you feel more grounded, free, and in control.

Do you have difficulty (or trauma) navigating relationships with others? I’m here to help clients truly connect in relationships, heal from trauma, and also dive deep into their individual values promoting a life of genuine personal satisfaction. I primarily work with women covering a wide variety of life circumstances utilizing Acceptance and Commitment Therapy as well as Trauma informed therapies like EMDR.
Do you have difficulty (or trauma) navigating relationships with others? I’m here to help clients truly connect in relationships, heal from trauma, and also dive deep into their individual values promoting a life of genuine personal satisfaction. I primarily work with women covering a wide variety of life circumstances utilizing Acceptance and Commitment Therapy as well as Trauma informed therapies like EMDR.

Life is hard. Feelings are hard, and sometimes we don't understand where they are coming from or why, we might just be reacting. We may feel angry, hurt, sad, depressed, disappointed, anxious, or a mixture of these feelings. We might feel stuck in a loop, and feeling like we can't get out. Sometimes we may need some help sorting it all out, and to make sense of it all. My work with children and adults involves helping the client become aware of why we have feelings and what is the best way to express them. Feelings are okay! I use an eclectic approach to help clients begin to piece it all together.
Life is hard. Feelings are hard, and sometimes we don't understand where they are coming from or why, we might just be reacting. We may feel angry, hurt, sad, depressed, disappointed, anxious, or a mixture of these feelings. We might feel stuck in a loop, and feeling like we can't get out. Sometimes we may need some help sorting it all out, and to make sense of it all. My work with children and adults involves helping the client become aware of why we have feelings and what is the best way to express them. Feelings are okay! I use an eclectic approach to help clients begin to piece it all together.
Kristine Brinlee, LPCS, provides compassionate, individualized therapy for adults and seniors across Oklahoma. She specializes in helping clients navigate lifes most challenging experiences, including trauma, anxiety, and depression. At LifeStance Health, Kristine offers evidencebased care tailored to each individuals unique journey, fostering growth, resilience, and emotional wellbeing. Passionate about guiding clients through major life transitions, Kristine brings a supportive and empathetic approach to midlife challenges, grief, and postpartum depression or anxiety.
Kristine Brinlee, LPCS, provides compassionate, individualized therapy for adults and seniors across Oklahoma. She specializes in helping clients navigate lifes most challenging experiences, including trauma, anxiety, and depression. At LifeStance Health, Kristine offers evidencebased care tailored to each individuals unique journey, fostering growth, resilience, and emotional wellbeing. Passionate about guiding clients through major life transitions, Kristine brings a supportive and empathetic approach to midlife challenges, grief, and postpartum depression or anxiety.

As your therapist, I will provide an open and non-judgmental space for you to navigate the complex and challenging parts of life. Therapy can be a powerful tool to help facilitate growth and healing. My work with clients often focuses on things like stress and anxiety, life transitions, increasing self-esteem/confidence, relationship issues, coping skills and beyond. I practice non-religious therapy and I welcome people of all races, ethnicities, genders, religions and sexual orientations.
As your therapist, I will provide an open and non-judgmental space for you to navigate the complex and challenging parts of life. Therapy can be a powerful tool to help facilitate growth and healing. My work with clients often focuses on things like stress and anxiety, life transitions, increasing self-esteem/confidence, relationship issues, coping skills and beyond. I practice non-religious therapy and I welcome people of all races, ethnicities, genders, religions and sexual orientations.

Laura Prosser
Licensed Professional Counselor, MS, LPC
1 Endorsed
Tulsa, OK 74119
Waitlist for new clients
Therapy is about learning and exploring how you want to exist in the world. It can be a place for healing, growth, or self discovery so that you may live with peace and confidence. Many things get in the way of you being your most authentic self. These obstacles are often rooted in fear, shame, anger, and hopelessness, as well as systems of oppression and other external stressors. My hope is that as we share space, you will feel seen and known and you will begin to uncover and embrace parts of yourself that have been hidden or dormant. As you move beyond the barriers that have kept you stuck, new growth can occur.
Therapy is about learning and exploring how you want to exist in the world. It can be a place for healing, growth, or self discovery so that you may live with peace and confidence. Many things get in the way of you being your most authentic self. These obstacles are often rooted in fear, shame, anger, and hopelessness, as well as systems of oppression and other external stressors. My hope is that as we share space, you will feel seen and known and you will begin to uncover and embrace parts of yourself that have been hidden or dormant. As you move beyond the barriers that have kept you stuck, new growth can occur.

I have been working in the field for more than 15 years, this many years of boots to the ground has given me the opportunity to help many people find their own personal way to heal and be their best selves. Being well versed in the language of trauma I excel in building steps to help clients get out of their dark painful places.
I have been working in the field for more than 15 years, this many years of boots to the ground has given me the opportunity to help many people find their own personal way to heal and be their best selves. Being well versed in the language of trauma I excel in building steps to help clients get out of their dark painful places.

The human experience can be quite the journey. It has been my honor as a therapist to help those that may have fallen off the path along the way (and those that never knew where it was to begin with). I’m a big believer that human connection is an important part of the therapeutic process. I’m here to meet you at your comfort level on the way to a place of strength.
The human experience can be quite the journey. It has been my honor as a therapist to help those that may have fallen off the path along the way (and those that never knew where it was to begin with). I’m a big believer that human connection is an important part of the therapeutic process. I’m here to meet you at your comfort level on the way to a place of strength.

Do you feel like you have tried everything to connect with your relationships but nothing seems to work? Your partner seems to be pulling away from you and you worry things could be getting worse. Is there a distance between you and your loved ones that you don't know how to fix? It can be scary and frustrating when you no longer feel your relationships are working and don't know how to find your way back to them. If you are struggling with relationship issues; betrayal trauma such as infidelity or substance abuse; anxiety; depression; anger; or just need a safe place to talk, I can help!
Do you feel like you have tried everything to connect with your relationships but nothing seems to work? Your partner seems to be pulling away from you and you worry things could be getting worse. Is there a distance between you and your loved ones that you don't know how to fix? It can be scary and frustrating when you no longer feel your relationships are working and don't know how to find your way back to them. If you are struggling with relationship issues; betrayal trauma such as infidelity or substance abuse; anxiety; depression; anger; or just need a safe place to talk, I can help!

Are you struggling in your relationships or simply with being happy and confident in your own skin? Have you experienced something that you have been unable to heal from on your own? I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults - but I am especially passionate about working with children/adolescents, young adults and women. My practice moto is "Connect. Heal. Grow."
Are you struggling in your relationships or simply with being happy and confident in your own skin? Have you experienced something that you have been unable to heal from on your own? I have experience working with a wide-range of clientele - children, adolescents, families, as well as individual adults - but I am especially passionate about working with children/adolescents, young adults and women. My practice moto is "Connect. Heal. Grow."

Melissa strives to create a therapeutic relationship in which clients feel empowered and respected. She guides people towards growth and developing the skills they need to overcome life's struggles. Having experience helping people of all ages, she has worked extensively with children and families addressing trauma, depression, anxiety, ADHD, and life adjustments.
Melissa strives to create a therapeutic relationship in which clients feel empowered and respected. She guides people towards growth and developing the skills they need to overcome life's struggles. Having experience helping people of all ages, she has worked extensively with children and families addressing trauma, depression, anxiety, ADHD, and life adjustments.

Does your daily routine invigorate or infuriate you? Do your relationships build you up or drain you? Are you on a clear path to where you want to be in the next five years? If it's time to re-evaluate your life goals, rejuvenate relationships or reorganize your daily activities, we can explore your objectives to remove whatever obstacles are holding you back from enjoying everyday life. Painful memories and traumatic events can lead to lingering depression and discouragement. Fearful imaginations of an uncertain future cause anxiety. But change is possible. New perspectives on life experiences can reduce negative feelings.
Does your daily routine invigorate or infuriate you? Do your relationships build you up or drain you? Are you on a clear path to where you want to be in the next five years? If it's time to re-evaluate your life goals, rejuvenate relationships or reorganize your daily activities, we can explore your objectives to remove whatever obstacles are holding you back from enjoying everyday life. Painful memories and traumatic events can lead to lingering depression and discouragement. Fearful imaginations of an uncertain future cause anxiety. But change is possible. New perspectives on life experiences can reduce negative feelings.

Jo Lynn Courtney-Johnson
Licensed Professional Counselor, MEd, LPC
3 Endorsed
Tulsa, OK 74105
Waitlist for new clients
Do you have a struggle no one else seems to understand? Do you feel overwhelmed with obstacles/problems stacking in your life? I have provided mental health service to OK residents for 25 years helping others talk through their problems and put real change in their life during their most stressful of times. Helping others heal, repair, and rediscover their greatness is my passion, providing you with a safe and trusting place to be heard and sort through the obstacles. I use a Holistic-Mind/Body/Soul approach with Somatics and Whole Wellness paired with Neurobioloy and Alternative and Complementary Healing Methods.
Do you have a struggle no one else seems to understand? Do you feel overwhelmed with obstacles/problems stacking in your life? I have provided mental health service to OK residents for 25 years helping others talk through their problems and put real change in their life during their most stressful of times. Helping others heal, repair, and rediscover their greatness is my passion, providing you with a safe and trusting place to be heard and sort through the obstacles. I use a Holistic-Mind/Body/Soul approach with Somatics and Whole Wellness paired with Neurobioloy and Alternative and Complementary Healing Methods.

Hi, I’m a Licensed Clinical Social Worker providing services in Oklahoma (office, virtual, walk & talk) & Texas (virtual). Student, teacher, and helping professional discounts available! I'm committed to helping you navigate the complexities of life, growth, relationships, & transitions. I'll work with you on enhancing experiences, increasing fulfillment & contentment, & building a life in alignment with your value system. My work focuses on targeting & overcoming barriers personally, interpersonally, & environmentally. I've often found both myself & others asking, WTF? To reframe this, let's Wonder. Talk. and Feel.
Hi, I’m a Licensed Clinical Social Worker providing services in Oklahoma (office, virtual, walk & talk) & Texas (virtual). Student, teacher, and helping professional discounts available! I'm committed to helping you navigate the complexities of life, growth, relationships, & transitions. I'll work with you on enhancing experiences, increasing fulfillment & contentment, & building a life in alignment with your value system. My work focuses on targeting & overcoming barriers personally, interpersonally, & environmentally. I've often found both myself & others asking, WTF? To reframe this, let's Wonder. Talk. and Feel.

Now scheduling new appointments in 1-2 weeks! Anne Cunningham, LCSW has nearly 33 years of clinical experience in her career. The bulk of her career has been spent working with children, adults and families regarding various traumas, DHS placements, school disruptions and behaviors, parenting, as well as depression, and anxiety. She has worked in agencies and schools, and has managed teams of clinicians as well as a domestic violence shelter.
Now scheduling new appointments in 1-2 weeks! Anne Cunningham, LCSW has nearly 33 years of clinical experience in her career. The bulk of her career has been spent working with children, adults and families regarding various traumas, DHS placements, school disruptions and behaviors, parenting, as well as depression, and anxiety. She has worked in agencies and schools, and has managed teams of clinicians as well as a domestic violence shelter.

Dealing with social anxiety can feel like you're trying to solve a mega-puzzle with pieces that just don't seem to fit. Trying to figure out all those unspoken social rules that others seem to easily pick up on can be super stressful. It's like everyone else got a rulebook that you didn't. This can sometimes make you feel anxious, alone, and scared of messing up socially. It is so hard to find your place when people around you don't know how much it takes to pick up a phone call, send a message, or show up at a restaurant. It can feel like being an alien among humans, and it is beyond lonely.
Dealing with social anxiety can feel like you're trying to solve a mega-puzzle with pieces that just don't seem to fit. Trying to figure out all those unspoken social rules that others seem to easily pick up on can be super stressful. It's like everyone else got a rulebook that you didn't. This can sometimes make you feel anxious, alone, and scared of messing up socially. It is so hard to find your place when people around you don't know how much it takes to pick up a phone call, send a message, or show up at a restaurant. It can feel like being an alien among humans, and it is beyond lonely.

As a depth counselor, whose practice is based in Carl Jung’s psychoanalytic therapy, I assist clients who need deep healing from grief, trauma, anxiety, depression, and other wounds to find wholeness in Self and relationships again. It takes a lot of courage to shine a light into the darkest places within, and to uncover and work with the roots of our pain. I truly believe even the most difficult challenge can hold gifts for us.
As a depth counselor, whose practice is based in Carl Jung’s psychoanalytic therapy, I assist clients who need deep healing from grief, trauma, anxiety, depression, and other wounds to find wholeness in Self and relationships again. It takes a lot of courage to shine a light into the darkest places within, and to uncover and work with the roots of our pain. I truly believe even the most difficult challenge can hold gifts for us.

Every person on the earth needs to feel safe, valued, loved, and respected. My job as a therapist is to help clients tap into their God-given skills, abilities, and strengths to discover the jewel hidden beneath all the pain, depression, anxiety, and loss. People need to know their life has a purpose, and when they win and overcome, they give others hope and courage that they can do the same. The goal is freedom and the ability to live the life God intended. We will laugh, cry, and scream if necessary.
Every person on the earth needs to feel safe, valued, loved, and respected. My job as a therapist is to help clients tap into their God-given skills, abilities, and strengths to discover the jewel hidden beneath all the pain, depression, anxiety, and loss. People need to know their life has a purpose, and when they win and overcome, they give others hope and courage that they can do the same. The goal is freedom and the ability to live the life God intended. We will laugh, cry, and scream if necessary.

Honored to meet you! My name is Briche’ (Bri) Antol, and I am an LMSW with my Master of Social Work from the University of Oklahoma.
I am committed to helping individuals navigate life's challenges with compassion, understanding, and practical strategies. As a faith-based counselor, I also find it helpful to explore and incorporate faith through your healing process, if/as that applies to you. With a deep passion for supporting clients in their personal growth and emotional well-being, I offer a safe, non-judgmental space where you can explore your feelings and develop tools for lasting change.
Honored to meet you! My name is Briche’ (Bri) Antol, and I am an LMSW with my Master of Social Work from the University of Oklahoma.
I am committed to helping individuals navigate life's challenges with compassion, understanding, and practical strategies. As a faith-based counselor, I also find it helpful to explore and incorporate faith through your healing process, if/as that applies to you. With a deep passion for supporting clients in their personal growth and emotional well-being, I offer a safe, non-judgmental space where you can explore your feelings and develop tools for lasting change.

Are you living your dream life? Are you going the direction that you want in life? Do you want to achieve greater fulfillment in all areas of your life - professional, peer relationships, friendships, and your love life? Let's focus on your strengths and discover the blocks that are preventing you having exactly the life you have envisioned.
Are you living your dream life? Are you going the direction that you want in life? Do you want to achieve greater fulfillment in all areas of your life - professional, peer relationships, friendships, and your love life? Let's focus on your strengths and discover the blocks that are preventing you having exactly the life you have envisioned.
See more therapy options for Tulsa
How does your Therapist compare?
Number of Therapists in Tulsa, OK
800+
Average cost per session
$139
Therapists in Tulsa, OK who prioritize treating:
92% | Anxiety |
87% | Depression |
79% | Trauma and PTSD |
73% | Self Esteem |
71% | Relationship Issues |
70% | Stress |
69% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
79% | BlueCross and BlueShield |
70% | Aetna |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Tulsa, OK see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Tulsa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.