Cognitive Behavioral (CBT) Therapists in 73132

I provide an open, caring and safe environment for you to discuss your most private difficulties and challenges your are currently facing. I focus on building a positive therapeutic relationship to promote maximum positive change and growth. I specialize in working with individuals, couples and blended families suffering from issues surrounding anxiety, depression, major conflict, infidelity, divorce, behavioral and parenting. I use Solution-Focused Therapy to help client's construct different realities moving forward with the way they see themselves, their family and their situation. I tailor my approach for each unique situation.

I have provided counseling services to a broad spectrum of clients including children, adolescents, and Adults. I strive to help my clients solve their day to day stressors and achieve stability in their lives. My style is warm, flexible, and interactive. I usually use a variety of counseling modalities like cognitive behavioral therapy, person centered therapy, play and different forms of art based therapy, family systems therapy etc to suit the unique nature of the problem being worked on and the needs of specific clients.

I work with Adults and Teens. I am dually licensed to assist with issues dealing in Mental Health, as well as Substance Abuse. I also help people dealing with issues with improving family interaction, copings skills and making life style changes

Do you remember a time in your life when you felt confident, proud, happy, and in control? Even if it was just for a few short minutes, those feelings had to be AMAZING! Let's work together to find those feelings again. It takes courage to return to a fulfilling and happy life, but it can also be exciting and rewarding! So let's do the hard work together. Why would you not? I have in-person, virtual, evening, and weekend appointments to provide because I know your important your mental health is to you, your loved ones, and your friends.

Embarking on the therapeutic journey is a courageous step towards self-discovery and positive change. In our sessions, I create a safe and judgment-free space where you can openly explore your thoughts, feelings, and experiences. Together, we'll navigate the challenges you face, working collaboratively to understand your unique strengths and resilience.

I believe change and growth occur through a collaborative and supportive therapeutic relationship. This relationship can be the catalyst for increased self-awareness, gained insight and positive change. In a safe and non-judgmental environment, we will work together to address and process unresolved issues and learn healthier and more effective ways to cope.

Hello, my name is Elizabeth "Liz" Derr and I am a LPC in OKC. Personally, I believe that effective psychotherapy enables clients to take control of their own feelings and behavior by gently uncovering the connections between past experiences and current difficulties. In my experience, I work with adults who suffer from ADHD, anxiety, life management skills, loneliness, mood and personality disorders. My experience includes working with people with disabilities and people of all beliefs and ideals. Cognitive Behavior Therapy is beneficial for helping break down and replace negative thought/pattern cycles.

Life can be challenging and it takes courage to admit it and to seek help. I commend you for taking the first step! Are you seeking ways to navigate life’s challenges? Is your goal to break free from a vicious cycle, gain insight, explore old patterns, and rediscover yourself? A part of you yearns for change, yet you find yourself caught between overwhelming emotions and the struggle to maintain control. Whether you are struggling with substance use, depression, anxiety, or life stressors, you don't have to experience it alone. You can heal and Recovery is achievable.

I am licensed in Oklahoma with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I enjoy clients who have already been doing significant personal and spiritual growth work and want a seasoned therapist who will both hold space for their unique journey while also showing up, sharing feedback, and noting opportunities for growth.

I am a Board Certified Medical Support Hypnotherapist with over 500 hours of clinical training and over 6,000 session hours. This rigorous training and practice qualifies me to work with medical support issues, fears, anxieties, self-care, weight loss and smoking cessation. Each program includes customized hypnotherapy experience, and self-hypnosis training. You don't need any special skills other than curiosity and the desire for BETTER in your life.

I am passionate about working with trauma and sexual assault survivors, adults and adolescents, veterans, or service members.

Are you a parent needing some direction and support? Are you experiencing difficulties in your marriage or relationship? Is there unhealed trauma in your past? Are you struggling with today's many life stressors? Many of the clients I work with are struggling to find solutions to similar issues. I believe the answers we need are within each of us, and by providing a safe and trusting place to explore options, those answers can be revealed. I provide a safe and calm place to discover the answers to my client's issues, needs and goals. I have training and experience in EMDR.

Therapy is a space for you to receive grace through empathy, genuineness, & kindness. Are you feeling lost & alone? Are you experiencing anxiety, depression, trauma, chronic illness, grief, or narcissistic abuse & unsure how to cope? Are you exploring your identity or sexuality & need gentle, accepting support for issues you have? My clients say I feel safe, warm, affirming & caring, which empowers them in their healing. I want to help you better cope with life experiences, learn skills to help increase desirable thoughts, feelings & behaviors, while also helping educate you to develop abilities to reduce distressing symptoms.

Pediatric & Adolescent mental health. Jeffrey is a Licensed Marital and Family Therapist OK #1280, Clinical Fellow American Association for Marriage, and Approved Supervisor American Association for Marriage and Family Therapy. Jeffrey is a member of Delta Kappa International Marriage and Family Therapy Honor Society. Jeffrey works with individuals and families who are struggling to navigate a variety of behavioral, emotional, relational, and social difficulties.

Life is a beautiful journey until we lose our path. I believe that we all have our own individual journey which consists of many twists and turns. Your journey starts within yourself. With intensive and collaborative work, l can help you understand what may be preventing you from being a happy productive person. l can help you discover and break persistent patterns which sabotage your life. Utilizing positive regard, understanding and humor we work together to help you discover a better understanding of yourself. With this knowledge you can make the changes that are important to you. Holiday stress help is here. Please call.

Hardy. Delicate. Deeply Rooted. Those are some descriptions I’ve heard of the Redbud – Oklahoma’s state tree. They’re also an early sign that spring is coming. What a great representation of the internal growth and change we strive for in counseling! For 20 years, I've worked with individuals and families through grief & loss, anxiety, depression, family/work/personal stress, coping with divorce, remarriage, and rebuilding brokenness. I have extensive experience in medically-focused settings (disability at any age, hospice, caregiving, medical trauma, chronic pain/illness) and with aging populations coping with life stage changes.

Do you feel things are not working out well for you in life? Have you ever felt lonely and depressed without knowing how to pick yourself back up? Have you felt so low in life that you needed a helping hand to comfort and pull you through? Have you been making the same behavioral, emotional, and relationship mistakes again and again for so long that it has become a difficult pattern to break out from? This is the counselor that wants to work with you and help you overcome those feelings in a safe space.

At Deaconess we provide support for individuals and families who have been impacted by adoption, foster care, infertility, maternal mental health, and attachment-related challenges. We cater to individuals of all ages, offering specialized therapy tailored to your unique needs.