Jessica L Trotter
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oklahoma City, OK 73132
Let's Connect (405) 963-5462
Embarking on the therapeutic journey is a courageous step towards self-discovery and positive change. In our sessions, I create a safe and judgment-free space where you can openly explore your thoughts, feelings, and experiences. Together, we'll navigate the challenges you face, working collaboratively to understand your unique strengths and resilience.
I draw from a diverse toolkit that includes Cognitive Behavioral Therapy (CBT) and motivational interviewing (MI), two tailored approaches, used to suit individual needs and goals. Using CBT, we'll unravel the intricate connection between thoughts and emotions & MI to inspire positive changes, steering your feelings towards a more optimistic direction.
My commitment is to guide you through this transformative process, while fostering a sense of empowerment and resilience. Together, we'll embark on a journey of self-discovery and growth, working towards a more fulfilling and balanced life. Today, is the day you take a step towards the life you envision.
Call or Email Jessica L Trotter now for a free 15 minute consultation - (405) 963-5462
Let's Connect (405) 963-5462
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- BlueCross and BlueShield
- Health Choice
- Optum
Call or Email me for a free 15 minute consultation now - (405) 963-5462
Jessica L Trotter
Licensed Professional Counselor, MEd, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 10571 Jessica L Trotter
- Attended University of Cental Oklahoma , M.Ed, LPC, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (405) 963-5462
Jessica L Trotter
Licensed Professional Counselor, MEd, LPC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Anger Management
- Behavioral Issues
- Body Positivity
- Career Counseling
- Coping Skills
- Domestic Abuse
- Family Conflict
- Geriatric and Seniors
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (405) 963-5462
Jessica L Trotter
Licensed Professional Counselor, MEd, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (405) 963-5462
Jessica L Trotter
Licensed Professional Counselor, MEd, LPC
Location
Nearby Areas
Call for a free consultation now - (405) 963-5462
Jessica L Trotter
Licensed Professional Counselor, MEd, LPC