Cognitive Behavioral (CBT) Therapists in 73127

My therapeutic approach is to provide insight, support and counseling to help clients effectively address behavioral challenges that significantly increase stress and inhibit quality of life. I combine traditional complementary methodologies that include Cognitive Behavioral, Adlerian, family systems and person-centered therapies with current neurological research to offer a highly personalized approach tailored to each client’s unique needs.

Have you experienced trauma, addiction, feelings of being alone, of not being heard or understood? I provide a safe space to be heard and to be seen. Lets move beyond what is “wrong with me” to "what is "RIGHT with me". Although we share many different stories on the outside, on the inside we have felt empty and unsure of the next steps to gain stabililty. Come let us walk together to move toward your goals. I have over 20 yrs experience assisting individuals move from crisis to stability. I received my bachelor's degree from East Central University and my master's degree in Social Work from Our Lady of the Lakes University.

Life can be a struggle at times. I have great respect for anyone who's willing to be vulnerable during the therapeutic process so they can meet their goals. I have devoted my life to helping people heal & bring balance back to their lives. I provide individual therapy by using a wide range of tools & techniques, I help people overcome obstacles within themselves & in their relationships. I've worked with clients to successfully address a wide variety of challenges related to interpersonal, home, family, & romantic relationships.

Our mission is to provide a compassionate and confidential atmosphere to discuss personal concerns for all those seeking help. Through individual, family, teen, couples, and group counseling, our hope is that each person will come to appreciate the uniqueness of their personalities and find new avenues of self discovery.

I have been counseling since 2006. My approach to therapy is called "Person Centered," which means that I meet people where they are and work at their pace towards their goals. I believe that every person I see is an intelligent, worthwhile human being that just wants to make their life better. I aim to be genuine, respectful and trustworthy, in order to create a place where people feel safe enough to process, understand and resolve their struggles. I love helping people find insight into their problem behavior and the courage to change it.

Hello! I am Cecilia Herrera-Leggett. As a professional counselor, I know that life is not easy, and sometimes it may seem impossible. I have empathy for the one to whom life has given difficult and painful experiences. For this reason, I am passionate about helping those who are already ready to take control of their lives, using their unlimited power, and thus achieve what they want most. Each of us knows that we can, but sometimes fear and lack of support and help stagnate us. Let me help you. I know that you can! Cheer up and call me now!

I offer a safe environment for you to reach all your dreams and be all you can be. Here you will find the changes you want to make. As a certified hypnotherapist, I offer hypnosis to guide you to manage pain, anxiety, stress, depression, test anxiety, anger management, weight loss, test anxiety, sports performance, academic improvement, phobias, fears, career performance, pre-surgical, or something else. , I do this without chemicals and medications. I also offer telemedicine in case you cannot come to the office. Hypnosis is a natural phenomenon that occurs daily and with guidance, you make lasting change.