Therapists in 60304

Choosing therapy is a brave step to take, and after you take that step, I will walk with you. It is my priority to create a space where you feel comfortable and supported as you express yourself. I want to partner with you and learn about your specific needs so that I can understand your experience, without assumptions. I will provide empathy, education, and insight as we work together. I want to help you recognize your own strengths and build off of them as we create solid goals so that you can take active steps towards healing, change, and growth. I will work with you and your family to help you meet your individual needs.

I’ve learned that reaching out for help isn’t always easy and believe that we all deserve a nonjudgmental, accepting, and safe space that is exclusive to our needs. I believe that our past experiences, traumas, and family dynamics can shape the way we view ourselves and the world. Whether it is the pressure of school, work, or our own personal life dynamics, we are constantly trying to balance all of our moving pieces. My goal is to help you navigate those moving pieces that can often be overwhelming and/or isolating.

Tilisha creates a welcoming and peaceful space where clients can express themselves freely. Tilisha's philosophy on wellness for her clients is meeting them where they are and honoring their experiences and growth throughout the therapeutic process.

I provide non judgemental and subjective feedback to clients who may have emotional, behavioral and mental health disorders. My keen understanding of diverse backgrounds allows me to be highly responsive to a client's individual needs and circumstances. I am also very passionate about staying current with the latest evidence-based research and techniques which may be able to benefit my clients. Building a strong rapport with my clients is of the utmost importance, allowing me to accurately assess and treat my client's emotional/mental health needs.

I support people in finding solutions to anxiety, depression, and disordered eating. My inclusive and holistic approach resonates well with adults, couples, and older teens. Session are held both in-person and virtually.

It is my belief that through the therapeutic relationship one can grow and make significant changes in their life. I will provide a supportive environment to assist you to increase your self knowledge, work through difficult feelings, overcome long standing patterns, and to find solutions to improve the overall quality of your relationship both with yourself and with others.

My style of therapy focuses on building a deep and meaningful relationship with my clients and utilizes a strength based model to empower them to continually become better versions of themselves. Our thoughts, feelings, and memories have the ability to take us into the past and future, and out of our present lives! Lets talk about what you truly value and figure out how to get you back in touch. My approach to psychotherapy is integrative and focuses on the therapy relationship, mindfulness practices, self-compassion, development of coping skills, and some laughter to round it all out!

Most people, sometime in their life, need help with a problem, emotions, a situation, or a sense of discomfort or struggle that has just gone on too long. Therapy can provide the help and support often needed to feel better about ourselves or our situation. I have extensive experience helping people become stronger and more resilient. My goal is to work in a partnership to jointly figure out what modalities, personal skills and experience can best help each individual resolve the problem(s) at hand

Are you feeling off center? Whether your symptoms are physical, emotional, cognitive, or spiritual, your happiness and health matter! Anxiety and frustration are often a result of being out of alignment with your sense of self. Coming back to center is like remembering who you are. I can help you strengthen your relationship with yourself by helping you to identify your needs and set healthy boundaries. Listening inward is a practice of self-compassion, which is an important foundation for sustainable wellness. Don't let life put you on the sidelines. Let's tap into your personal power and create the life you want to live!

Hello! Hola! I’m Dr. Vanesa Cervantes, and I’m a Family and Child Psychologist. I specialize in working with children, adolescents, and adults. I believe that every person has the potential to thrive and overcome challenges they may be currently facing. My treatment approach is collaborative, by working together we can develop healthy coping skills, strengthen your social and emotional health and empower you to understand and manage your emotions, behaviors, and social relationships. Through our work together you can expect to also learn effective parenting skills that can strengthen your bond and communication with your child.

I believe that everyone deserves to have a safe and welcoming space to enter where they can work on whatever is on their mind without having to be concerned about what the therapist thinks or feels. Coming to therapy can be difficult because it can mean having to face some difficult truths and realizations. Together, we will work at a pace that is appropriate and manageable to achieve your goals.

I became drawn to the work of therapy after many years of working in social justice movements, and seeing how relationships hold the power and potential to change the world. I particularly enjoy working with people who use drugs, queer and trans folks, and people doing social movement work from a harm reduction and trauma-informed perspective. As a therapist, I believe you have the tools and skills necessary to heal yourself, and our work in therapy is to uncover them together. I'm interested in the intersections of healing and liberation, and am excited to explore with you how your own healing contributes to a liberated future.

My primary focus for over 30 years has been providing help to individuals with sexual problems and relationship therapy. I have special interest and expertise in working with sexual dysfunctions, compulsive sexual behaviors and couple therapy.

I Welcome being able to help you with the challenges that are causing stress and concerns for you. I work with individuals, couple, and children. I can help you improve your parenting tools to decrease conflict. I can assist with tools to decrease anviety aboiut life challenges and transitions. I counsel individuals and couples going through the challenges of infertility and family planning choices. I am dedicated to offering support and guidance to find hope during this journey . I conduct required psychological assessment for Intended Parents, egg donors, and surrogates.

If you’re struggling to cope with past traumas, I can help you identify how this is showing up in your present and offer the tools that will create the path to your desired future. Trauma impedes our natural ability as humans to be able to identify and reach goals, and connect and form relationships with others. I know that this can all be worked through with a positive therapeutic relationship and guidance to rediscovering the inner knowing you possess about what you truly need to thrive. My personal approach to therapy is what allows for others to connect with me- I am laid-back, direct, funny, caring, and non-judgement.

Even our closest and most valuable relationships are, at times, fraught with tension and confusion. I've spent my career helping people navigate their way through those times. With more than a decade of experience, I can help untangle and strengthen all types of relationships, including friendships, family marriages, and partnerships, both personal and professional.

I view therapy as the process of investing in your growth as a person, a parent, and a partner. I have worked alongside people who have overcome their pain and suffering by focusing on a plan that centers on their strengths and resources. Our work could include a focus on how to build confidence, increase coping skills, process pain from the past, and learn to tolerate uncertainty about the future. Overall, I truly believe that with support and understanding, you have the ability and resilience to achieve your goals of wellness and health.