Are you feeling off center? Whether your symptoms are physical, emotional, cognitive, or spiritual, thank yourself for getting here. Your happiness and health matter! Anxiety and other unwanted emotions are often a result of being out of alignment with our authentic selves. Coming back to center is like remembering who we are. I help clients strengthen their relationship with themselves. Listening inward is a practice of self-compassion, which encourages sustainable skills for all areas of life. I have many years of experience helping adults with relationship issues, anxiety, life transitions, and spirituality concerns.
When you prioritize your wellness, things fall into place. The action of showing up for yourself in difficult times takes courage, but is naturally rewarding. I will move at your pace, and I can offer a balance between clinical groundedness and holistic modalities. I have a unique background of training, which presents fresh tools and perspective.
Growing up, I was often labeled as "sensitive". I've learned that this sensitivity is actually a positive trait that serves me well, if used wisely. As a result, I am very tuned into my clients. Whatever the problem may be for you at this time, I will provide a safe container to explore and understand it fully. Please reach out if my profile resonates!
“Welcome to We Meet Again Counseling! I offer individual sessions for adults via a secure telehealth platform. Contact me for more info!”
- Session Fee: $150 per session
- Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa, Zelle
Accepted Insurance Plans
- BlueCross and BlueShield
I am in network with BCBS of IL PPO plans. Benefits vary based on the plan. I am happy to provide an estimate if needed.
Email me or call (312) 626-2197 with questions.
- License: Illinois / 180.013644
- School: Columbia College Chicago
- Year Graduated: 2004
I'm a fully licensed Clinical Psychotherapist LCPC, also trained in Past-life Regression, Meditation, Hypnotherapy, and Body-Informed work.
- Certificate: Brian Weiss Institute and Susan Wisehart / Past-Life Regression Therapy
- Certificate Date: 2016
- Certificate: The Wellness Institute / Clinical Hypnotherapist
- Certificate Date: 2018
- Life Transitions
- Relationship Issues
- Coping Skills
- Family Conflict
- Highly Sensitive People/"Empaths"
- Life Coaching
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Twins and other multiples' specific issues
- Women's Issues
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Internal Family Systems (IFS)
- Meditation and Mindfulness
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Past-Life Regression Therapy
- Positive Psychology
- Reality Therapy