Therapists in 55014

Patricia Johnson
Marriage & Family Therapist, LMFT, MA, OTRL
Lino Lakes, MN 55014
I like to take a wholistic approach to working with clients. My unique background of being a Marriage and Family therapist, as well as an Occupational Therapist provides me two different lens through which to approach the needs of my clients. Assisting clients in moving toward their goals to reach their full potential, in whatever way is meaningful to them. We look at preverbal & developmental trauma, specific/phobia traumas, medical traumas, family of origin, domestic abuse, relationships, grief/prolonged grief and loss, and the impact of stress, i.e. anxiety, depression, etc. that prevent a person from being "their best self."
I like to take a wholistic approach to working with clients. My unique background of being a Marriage and Family therapist, as well as an Occupational Therapist provides me two different lens through which to approach the needs of my clients. Assisting clients in moving toward their goals to reach their full potential, in whatever way is meaningful to them. We look at preverbal & developmental trauma, specific/phobia traumas, medical traumas, family of origin, domestic abuse, relationships, grief/prolonged grief and loss, and the impact of stress, i.e. anxiety, depression, etc. that prevent a person from being "their best self."
(763) 244-4783 View (763) 244-4783
Photo of Rachel Larson, Marriage & Family Therapist, MA, LMFT
Rachel Larson
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Circle Pines, MN 55014
You try to talk about something important to you and somehow it becomes a fight. How can this person you love and built your life with feel like such a stranger sometimes? Does it have to be this hard? To others, it seems like you have the perfect life and relationship. They’d be surprised to know the truth. When one or both of your buttons are pushed, things go off the rails. You know you love each other deeply and both want a solid and healthy relationship – but when these conflicts happen, you feel so disconnected and hopeless that you question whether you’ll ever be able to truly resolve things and find a deep connection again.
You try to talk about something important to you and somehow it becomes a fight. How can this person you love and built your life with feel like such a stranger sometimes? Does it have to be this hard? To others, it seems like you have the perfect life and relationship. They’d be surprised to know the truth. When one or both of your buttons are pushed, things go off the rails. You know you love each other deeply and both want a solid and healthy relationship – but when these conflicts happen, you feel so disconnected and hopeless that you question whether you’ll ever be able to truly resolve things and find a deep connection again.
(763) 600-7411 View (763) 600-7411
Photo of Danielle Rae Wilson, Clinical Social Work/Therapist, LICSW
Danielle Rae Wilson
Clinical Social Work/Therapist, LICSW
1 Endorsed
Lino Lakes, MN 55014
I specialize in work with adults and adolescents that have experienced significant trauma, anxiety, depression, family issues, grief/loss, marital issues and suicidal-ideation. I am trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy, Trauma Focused Cognitive Behavioral Therapy (TFCBT) and Accelerated Resolution Therapy (ART). I also use mindfulness, deep breathing, and art therapy techniques throughout my practice and try to tailor my therapy approach to meet the individual where they are at and what they find most helpful.
I specialize in work with adults and adolescents that have experienced significant trauma, anxiety, depression, family issues, grief/loss, marital issues and suicidal-ideation. I am trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy, Trauma Focused Cognitive Behavioral Therapy (TFCBT) and Accelerated Resolution Therapy (ART). I also use mindfulness, deep breathing, and art therapy techniques throughout my practice and try to tailor my therapy approach to meet the individual where they are at and what they find most helpful.
(651) 362-2285 View (651) 362-2285
Photo of Jacob Gerend, Pre-Licensed Professional, MS
Jacob Gerend
Pre-Licensed Professional, MS
1 Endorsed
Lino Lakes, MN 55014
My style of therapy is geared towards helping individuals discover their own inner strength and direction in their lives. I have worked with various experiences and treatment goals will be individualized based on the individual's own needs. Every individual has a different perspective and I encourage these differences throughout the therapeutic process. Childhood experiences play a major role in development, even as an adult, and can influence the way we view the world. The client is meant to play an active role in their therapy and my relationships with every individual will be built on trust, authenticity and, transparency.
My style of therapy is geared towards helping individuals discover their own inner strength and direction in their lives. I have worked with various experiences and treatment goals will be individualized based on the individual's own needs. Every individual has a different perspective and I encourage these differences throughout the therapeutic process. Childhood experiences play a major role in development, even as an adult, and can influence the way we view the world. The client is meant to play an active role in their therapy and my relationships with every individual will be built on trust, authenticity and, transparency.
(651) 800-9106 View (651) 800-9106
Photo of Lejla Lisinovic, Pre-Licensed Professional, LPCC
Lejla Lisinovic
Pre-Licensed Professional, LPCC
Lino Lakes, MN 55014
Life has many layers encompassing beauty, hardship, pain, loss and hope. I am here to navigate some or all of those layers with you. I feel very honored to be a part of that journey and hearing your story. Every aspect of each story matters and I believe that healing happens when your story is heard. And I am here to listen.
Life has many layers encompassing beauty, hardship, pain, loss and hope. I am here to navigate some or all of those layers with you. I feel very honored to be a part of that journey and hearing your story. Every aspect of each story matters and I believe that healing happens when your story is heard. And I am here to listen.
(651) 946-1543 View (651) 946-1543
Photo of Susan Nelson, Pre-Licensed Professional
Susan Nelson
Pre-Licensed Professional
1 Endorsed
Lino Lakes, MN 55014
Hello! I have worked in the field of mental health for over 15 years in a variety of settings including inpatient, outpatient, school based therapy and community based therapy. I have experience and knowledge working with people of all ages including children ages 5-18, as well as adults and families. I have experience working with people who have concerns with anxiety, depression, trauma, self-esteem, mood dysregulation, attention deficit hyperactivity disorder and life transitions. I believe in building a therapeutic relationship and partnership with my clients and would be honored to be part of your journey of healing.
Hello! I have worked in the field of mental health for over 15 years in a variety of settings including inpatient, outpatient, school based therapy and community based therapy. I have experience and knowledge working with people of all ages including children ages 5-18, as well as adults and families. I have experience working with people who have concerns with anxiety, depression, trauma, self-esteem, mood dysregulation, attention deficit hyperactivity disorder and life transitions. I believe in building a therapeutic relationship and partnership with my clients and would be honored to be part of your journey of healing.
(651) 565-9148 View (651) 565-9148
Photo of Kaelyn Folstad, Licensed Professional Counselor, MA, LPCC
Kaelyn Folstad
Licensed Professional Counselor, MA, LPCC
Circle Pines, MN 55014
Kaelyn Folstad is a Licensed Professional Clinical Counselor specializing in maternal mental health & wellness, family planning & parenting topics, gender and/or sexuality related issues, & other general mental health challenges. Kaelyn enjoys working with teens, young adults, couples & families utilizing an eclectic combination of interventions to best meet client needs. She is Nationally Certified through Postpartum Support International (PSI) as a pregnancy/perinatal/postpartum mental health provider.
Kaelyn Folstad is a Licensed Professional Clinical Counselor specializing in maternal mental health & wellness, family planning & parenting topics, gender and/or sexuality related issues, & other general mental health challenges. Kaelyn enjoys working with teens, young adults, couples & families utilizing an eclectic combination of interventions to best meet client needs. She is Nationally Certified through Postpartum Support International (PSI) as a pregnancy/perinatal/postpartum mental health provider.
(651) 383-1685 View (651) 383-1685
Photo of Stephanie Keeffe Rossing, Marriage & Family Therapist, MA, LMFT
Stephanie Keeffe Rossing
Marriage & Family Therapist, MA, LMFT
Serves Area
I'm passionate to partner with you to receive mind/body/spirit healing that lasts, regardless of the amount of trauma or overwhelm you have experienced! You will learn to integrate holistic tools that heal far more deeply than what talk therapy alone can accomplish. I will empower you to shift your neurobiology throughout each day, allowing you gain the capacity to neutralize the painful life experiences that your body has been storing. I specialize with neurophysiological healing from all forms of overwhelm and trauma including developmental and chronic trauma and complex dissociation.
I'm passionate to partner with you to receive mind/body/spirit healing that lasts, regardless of the amount of trauma or overwhelm you have experienced! You will learn to integrate holistic tools that heal far more deeply than what talk therapy alone can accomplish. I will empower you to shift your neurobiology throughout each day, allowing you gain the capacity to neutralize the painful life experiences that your body has been storing. I specialize with neurophysiological healing from all forms of overwhelm and trauma including developmental and chronic trauma and complex dissociation.
(763) 250-5364 View (763) 250-5364
Photo of Kristine A Blackstone, Marriage & Family Therapist, MA, LMFT
Kristine A Blackstone
Marriage & Family Therapist, MA, LMFT
Serves Area
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
My main interest is working with teens and adult females to help them feel empowered in their daily lives. My experience is working clients who grew up with alcoholism/addiction in their family of origin, those who struggle with depression and anxiety, substance abuse, trauma, infertility, grief, posttraumatic stress disorder, self harm and eating disorders.
(763) 600-7992 View (763) 600-7992
Photo of Dr. Amanda R. Donnelly, Psychologist, PhD, LP, LPCC, BCB, NCC
Dr. Amanda R. Donnelly
Psychologist, PhD, LP, LPCC, BCB, NCC
5 Endorsed
Serves Area
Has pain, anxiety, or depression been in the driver’s seat of your life? You want to take part in activities, but that feels close to impossible, or maybe your desire to do anything has faded altogether. Even what seems like small tasks feel overwhelming and if you complete them, afterwards you then have to rest for days. You might be irritated easily and often, and maybe people you care about are experiencing the consequences. You have likely attended countless medical appointments and attempted various treatments. I would like to try to help you increase your quality of life.
Has pain, anxiety, or depression been in the driver’s seat of your life? You want to take part in activities, but that feels close to impossible, or maybe your desire to do anything has faded altogether. Even what seems like small tasks feel overwhelming and if you complete them, afterwards you then have to rest for days. You might be irritated easily and often, and maybe people you care about are experiencing the consequences. You have likely attended countless medical appointments and attempted various treatments. I would like to try to help you increase your quality of life.
(651) 615-9079 View (651) 615-9079
Photo of Cimena Gordon, Clinical Social Work/Therapist, LICSW, IHP
Cimena Gordon
Clinical Social Work/Therapist, LICSW, IHP
Serves Area
Holistic health. Crunchy. Social Justice. Feminist. Way left leaning. Horses. Nature. Somatic healing. Trauma informed and attachment focused. If any of these words resonate with you then we would work well together! I strive to provide a holistic, integrative approach to mental wellness allowing you to create positive healthy relationships in a new way. Working in a somatic oriented way, I incorporate intentional ways for you to facilitate the processing of trauma through partnerships with our herd of horses.
Holistic health. Crunchy. Social Justice. Feminist. Way left leaning. Horses. Nature. Somatic healing. Trauma informed and attachment focused. If any of these words resonate with you then we would work well together! I strive to provide a holistic, integrative approach to mental wellness allowing you to create positive healthy relationships in a new way. Working in a somatic oriented way, I incorporate intentional ways for you to facilitate the processing of trauma through partnerships with our herd of horses.
(651) 376-3470 View (651) 376-3470
Photo of Alexis Stone, Pre-Licensed Professional, MA
Alexis Stone
Pre-Licensed Professional, MA
2 Endorsed
Serves Area
If you are looking for a therapist who is present, genuine, and offers a caring and therapeutic space, then we might be a match. I love working with clients who are brand new to therapy and might feel a bit nervous. And clients who have been in therapy previously and may already know what they want out of the experience. Wherever you are on your journey, my mission is to meet you right where you are and walk alongside you to achieve the goals and dreams you have, or perhaps work to develop them altogether. I am also trained in Brainspotting which can be especially powerful for clients with a history of trauma.
If you are looking for a therapist who is present, genuine, and offers a caring and therapeutic space, then we might be a match. I love working with clients who are brand new to therapy and might feel a bit nervous. And clients who have been in therapy previously and may already know what they want out of the experience. Wherever you are on your journey, my mission is to meet you right where you are and walk alongside you to achieve the goals and dreams you have, or perhaps work to develop them altogether. I am also trained in Brainspotting which can be especially powerful for clients with a history of trauma.
(651) 409-3487 View (651) 409-3487
Photo of Holly Gordeyev, Pre-Licensed Professional
Holly Gordeyev
Pre-Licensed Professional
1 Endorsed
Serves Area
I help children, teens, adults, and couples who feel stuck, disconnected, or overwhelmed build stronger emotional connections and a greater sense of safety in their relationships. Life can feel hard when emotions run high, patterns feel stuck, or relationships leave you feeling unseen. Whether you’re seeking support for yourself, your relationship, or your family, therapy can be a place to feel understood, heard, and supported. I work with individuals, couples, and families to strengthen bonds, heal from past hurts, and develop practical strategies to manage anxiety, stress, or conflict.
I help children, teens, adults, and couples who feel stuck, disconnected, or overwhelmed build stronger emotional connections and a greater sense of safety in their relationships. Life can feel hard when emotions run high, patterns feel stuck, or relationships leave you feeling unseen. Whether you’re seeking support for yourself, your relationship, or your family, therapy can be a place to feel understood, heard, and supported. I work with individuals, couples, and families to strengthen bonds, heal from past hurts, and develop practical strategies to manage anxiety, stress, or conflict.
(651) 867-3185 View (651) 867-3185
Photo of Anna M Carroll, Marriage & Family Therapist, LMFT
Anna M Carroll
Marriage & Family Therapist, LMFT
2 Endorsed
Serves Area
I utilize a solution-focused approach and aim to empower, while integrating the body, mind, and spirit. Through bringing compassion and listening to your story, I work with you to find the root causes of your challenges, identify beliefs, and help you transform them into positive ways of thinking so you have a more joy-filled and fulfilling life. I work with children, teens, adults, and couples utilizing a variety of holistic techniques to address issues such as anxiety, depression, life transitions, trauma, parenting issues, codependency, and marital issues.
I utilize a solution-focused approach and aim to empower, while integrating the body, mind, and spirit. Through bringing compassion and listening to your story, I work with you to find the root causes of your challenges, identify beliefs, and help you transform them into positive ways of thinking so you have a more joy-filled and fulfilling life. I work with children, teens, adults, and couples utilizing a variety of holistic techniques to address issues such as anxiety, depression, life transitions, trauma, parenting issues, codependency, and marital issues.
(763) 703-7674 View (763) 703-7674
Photo of Kimberly Stubblefield, Licensed Professional Clinical Counselor, MA, LPCC, LADC
Kimberly Stubblefield
Licensed Professional Clinical Counselor, MA, LPCC, LADC
2 Endorsed
Serves Area
I primarily serve women across the lifespan-from age 16 through later life-and adults seeking a relational approach to therapy. You may feel emotionally overwhelmed, anxious, or stuck in patterns of self-doubt, people-pleasing, or reactivity. You may carry the impact of past trauma, chronic stress, or low mood and struggle with regulating emotions and maintaining healthy relationships. You want relief, clarity, and practical tools to feel calmer, more confident, and grounded. Your goal is to break old patterns, build resilience, and live in alignment with your values rather than surviving in constant emotional strain.
I primarily serve women across the lifespan-from age 16 through later life-and adults seeking a relational approach to therapy. You may feel emotionally overwhelmed, anxious, or stuck in patterns of self-doubt, people-pleasing, or reactivity. You may carry the impact of past trauma, chronic stress, or low mood and struggle with regulating emotions and maintaining healthy relationships. You want relief, clarity, and practical tools to feel calmer, more confident, and grounded. Your goal is to break old patterns, build resilience, and live in alignment with your values rather than surviving in constant emotional strain.
(651) 237-8282 View (651) 237-8282
Photo of Bill Hicks - Clear Passage Counseling, Marriage & Family Therapist, LMFT
Clear Passage Counseling
Marriage & Family Therapist, LMFT
Serves Area
We are all trying to live a life that has meaning and worth. When our best efforts don't work, we may become "stuck". This is where a counselor can help you interpret and re-frame the issues to chart a path to help get "UNstuck". My goal in therapy is to create a safe place to talk about the issues and work towards a solution. Maya Angelou says it best: "You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking. You might find a new solution."
We are all trying to live a life that has meaning and worth. When our best efforts don't work, we may become "stuck". This is where a counselor can help you interpret and re-frame the issues to chart a path to help get "UNstuck". My goal in therapy is to create a safe place to talk about the issues and work towards a solution. Maya Angelou says it best: "You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking. You might find a new solution."
(651) 358-2480 View (651) 358-2480
Photo of Megan Rustad, Licensed Professional Counselor, LPC
Megan Rustad
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
Are you feeling overwhelmed and need a safe space to process the stress and worries of life? Are there hurtful and frustrating relationships you need help navigating? Are you feeling hopeless, shut down, or "off?" Do you need dedicated time to heal from trauma in a lasting way? We can work together towards lessening your anxiety, depression, trauma, and grief, so your pain can decrease and you can more fully live your life. Whether you are a parent, connected to the military, first responder, or individual, you have come to the right place.
Are you feeling overwhelmed and need a safe space to process the stress and worries of life? Are there hurtful and frustrating relationships you need help navigating? Are you feeling hopeless, shut down, or "off?" Do you need dedicated time to heal from trauma in a lasting way? We can work together towards lessening your anxiety, depression, trauma, and grief, so your pain can decrease and you can more fully live your life. Whether you are a parent, connected to the military, first responder, or individual, you have come to the right place.
(763) 297-3896 View (763) 297-3896
Photo of Rebecca Bowers, Marriage & Family Therapist, MA, LMFT
Rebecca Bowers
Marriage & Family Therapist, MA, LMFT
4 Endorsed
Serves Area
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for change and healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use evidence-based approaches and work collaboratively with clients to identify goals that address what feels most challenging. My work is tailored to the needs of each individual, family, or couple, and may draw from DBT, CBT, somatic, psychodynamic, attachment, and systems-based approaches.
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for change and healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use evidence-based approaches and work collaboratively with clients to identify goals that address what feels most challenging. My work is tailored to the needs of each individual, family, or couple, and may draw from DBT, CBT, somatic, psychodynamic, attachment, and systems-based approaches.
(651) 538-6975 View (651) 538-6975
Photo of Tia Wilcek, Clinical Social Work/Therapist, MSW, LICSW
Tia Wilcek
Clinical Social Work/Therapist, MSW, LICSW
14 Endorsed
Serves Area
Does it seem like everyone around you has it all together while you’re barely keeping your head above water? Does it seem as though your thoughts have been filled with unstoppable worry and maybe they've even begun to tell you lies that you’re beginning to believe. Perhaps it feels that no matter how much you’ve tried to erase ‘it’ from your mind, it keeps coming up and interrupting your life – making it hard to trust, to feel, to focus, to dream, to enjoy life. You wish for a day where you are free from it all and you want a therapist who understands and can help you heal from deep within. I just might be your therapist...
Does it seem like everyone around you has it all together while you’re barely keeping your head above water? Does it seem as though your thoughts have been filled with unstoppable worry and maybe they've even begun to tell you lies that you’re beginning to believe. Perhaps it feels that no matter how much you’ve tried to erase ‘it’ from your mind, it keeps coming up and interrupting your life – making it hard to trust, to feel, to focus, to dream, to enjoy life. You wish for a day where you are free from it all and you want a therapist who understands and can help you heal from deep within. I just might be your therapist...
(612) 260-9771 View (612) 260-9771
Photo of Lydia Garcia, Pre-Licensed Professional, MSW, LGSW
Lydia Garcia
Pre-Licensed Professional, MSW, LGSW
2 Endorsed
Serves Area
I believe that everyone has inherent strengths that can be illuminated through therapy. My approach is centered on exploring your authenticity, providing space where you can share thoughts and feelings without fear or criticism, and strengthening your understanding of yourself in connection to your community. I enjoy working collaboratively with individuals, looking at cultural/systemic barriers when discussing factors of stress. Folks who tend to find their way into my office are looking to address concerns around their identity, anxiety, depression, life transitions, or a wide spectrum of traumatic experiences.
I believe that everyone has inherent strengths that can be illuminated through therapy. My approach is centered on exploring your authenticity, providing space where you can share thoughts and feelings without fear or criticism, and strengthening your understanding of yourself in connection to your community. I enjoy working collaboratively with individuals, looking at cultural/systemic barriers when discussing factors of stress. Folks who tend to find their way into my office are looking to address concerns around their identity, anxiety, depression, life transitions, or a wide spectrum of traumatic experiences.
(651) 240-6831 View (651) 240-6831

See more therapy options for 55014

How does your Therapist compare?

Number of Therapists in 55014

40+

Average cost per session

$160

Therapists in 55014 who prioritize treating:

94% Anxiety
87% Depression
87% Self Esteem
81% Relationship Issues
72% Trauma and PTSD
70% Stress
66% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
80% HealthPartners of MN and WI
78% UnitedHealthcare UHC | UBH

How Therapists in 55014 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 55014?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.