Therapists in Blaine, MN
Are you experiencing anxiety, depression, or PTSD and you aren't quite sure how to improve things? Do you tend to emotionally eat to deal with life challenges and that impacts your mental health? Are you wanting a more holistic approach rather than just focusing on medication or talk therapy? I assist clients in identifying behavior changes ranging from improving nutrition to reduce symptoms to learning how to manage trauma triggers.
Are you experiencing anxiety, depression, or PTSD and you aren't quite sure how to improve things? Do you tend to emotionally eat to deal with life challenges and that impacts your mental health? Are you wanting a more holistic approach rather than just focusing on medication or talk therapy? I assist clients in identifying behavior changes ranging from improving nutrition to reduce symptoms to learning how to manage trauma triggers.
Healing is possible, and doesn't need to take years! I've found that when difficulties come to the surface and disrupt our lives, it is a signal we are ready for healing. Our issues often began as coping mechanisms to deal with difficult life experiences. These “solutions” then take on a life of their own and keep us stuck in negative patterns. I help my clients find where their problems got stuck, release them, and get freedom. I also integrate positive emotions like joy and hope into our work together. I practice from a Biblical worldview, and Jesus is part of the healing process in my work. He purchased our healing and freedom!
Healing is possible, and doesn't need to take years! I've found that when difficulties come to the surface and disrupt our lives, it is a signal we are ready for healing. Our issues often began as coping mechanisms to deal with difficult life experiences. These “solutions” then take on a life of their own and keep us stuck in negative patterns. I help my clients find where their problems got stuck, release them, and get freedom. I also integrate positive emotions like joy and hope into our work together. I practice from a Biblical worldview, and Jesus is part of the healing process in my work. He purchased our healing and freedom!
Kat Ludwig
Marriage & Family Therapist, MA, LMFT
7 Endorsed
Blaine, MN 55434
Waitlist for new clients
Are you tired of therapists who say that they do relationship therapy only to have you practice basic communication skills? Are you tired of the lack of progress and want to get unstuck once and for all? I specialize in making sure that time does continue to pass by while you are feeling weighed down in the status quo. I'm straightforward and honest. My clients describe me as annoyingly neutral when they try to get me to take sides against their partners. They also describe me as willing to ask the hard questions and willing to keep people accountable. I love helping people navigate every stage of coupling or uncoupling.
Are you tired of therapists who say that they do relationship therapy only to have you practice basic communication skills? Are you tired of the lack of progress and want to get unstuck once and for all? I specialize in making sure that time does continue to pass by while you are feeling weighed down in the status quo. I'm straightforward and honest. My clients describe me as annoyingly neutral when they try to get me to take sides against their partners. They also describe me as willing to ask the hard questions and willing to keep people accountable. I love helping people navigate every stage of coupling or uncoupling.
Weight loss and body weight management are the primary subjects of my video-based counseling, where attention is focused on the psychological factors (e.g., stress, self-esteem, low mood, anxiety, work and family pressures, etc.) that contribute to, or interfere with, your success. After 35 years of providing general psychotherapy, my practice has now shifted to a subject I am passionate about: assisting and guiding those who wish to lose weight, and have found previous efforts to do so, unsuccessful. Our counseling will be covered by your insurance plan, because we will be working on issues related to your mental health.
Weight loss and body weight management are the primary subjects of my video-based counseling, where attention is focused on the psychological factors (e.g., stress, self-esteem, low mood, anxiety, work and family pressures, etc.) that contribute to, or interfere with, your success. After 35 years of providing general psychotherapy, my practice has now shifted to a subject I am passionate about: assisting and guiding those who wish to lose weight, and have found previous efforts to do so, unsuccessful. Our counseling will be covered by your insurance plan, because we will be working on issues related to your mental health.
Feel like your mind’s a browser with 50 tabs open? Let’s close a few together. Life has so many ups, downs, and in between and I love to help people find their strength and courage to find their happiness in this life. As a therapist, I help clients tackle anxiety by getting to the bottom of those racing thoughts—so they don’t start their own Olympic sport. I offer an open heart and an open mind. I want to teach people they already have the skills they need to get what they want; it's about applying it and understanding how it can show up for them.
Feel like your mind’s a browser with 50 tabs open? Let’s close a few together. Life has so many ups, downs, and in between and I love to help people find their strength and courage to find their happiness in this life. As a therapist, I help clients tackle anxiety by getting to the bottom of those racing thoughts—so they don’t start their own Olympic sport. I offer an open heart and an open mind. I want to teach people they already have the skills they need to get what they want; it's about applying it and understanding how it can show up for them.
The decision to begin therapy can be difficult. My goal is to create a safe and brave space where you feel comfortable sharing the problems and concerns that may be affecting your daily life. Through a variety of interventions, I will assist you in resolving and managing the stressors that hold you back from living the life you want.
I enjoy working with individuals, families, and groups, helping clients address issues that impact quality of life, including anxiety, depression, and post-traumatic stress disorders. My specialty is supporting individuals with co-occurring disorders, focusing on developing healthy coping skill.
The decision to begin therapy can be difficult. My goal is to create a safe and brave space where you feel comfortable sharing the problems and concerns that may be affecting your daily life. Through a variety of interventions, I will assist you in resolving and managing the stressors that hold you back from living the life you want.
I enjoy working with individuals, families, and groups, helping clients address issues that impact quality of life, including anxiety, depression, and post-traumatic stress disorders. My specialty is supporting individuals with co-occurring disorders, focusing on developing healthy coping skill.
I am a Licensed Psychologist and hold a masters and doctoral degree in Counseling Psychology from the University of St. Thomas. My experience is diverse and includes psychotherapy and psychological assessment with adults, adolescents and couples.
I am a Licensed Psychologist and hold a masters and doctoral degree in Counseling Psychology from the University of St. Thomas. My experience is diverse and includes psychotherapy and psychological assessment with adults, adolescents and couples.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
As a Neuro-Divergent therapist, my goal is by building trust and providing guidance and empathy, we will work together to conquer, defeat, and understand the challenges that are preventing your ability to live the life you deserve. I hold over 10 years of experience helping individuals manage their ADHD symptoms, anxiety, mood disorders, family and relationship conflicts, depression, processing their trauma, and co-dependency. Professionally and personally I know the challenges and beauty associated with hearing "Focus more" and "Just work harder". WE'LL focus more and work harder together to overcome your biggest challenges.
As a compassionate and experienced therapist, I provide a safe, supportive space to explore your story, uncover resilience, and build pathways toward healing and growth. I specialize in working with individuals facing the deep and often interwoven impacts of trauma and chronic illness, those transitioning through the complexities of aging, and those seeking clarity and peace in their spiritual journey. Together, we will honor your unique experiences, strengths, and goals as we collaborate to create meaningful change.
As a compassionate and experienced therapist, I provide a safe, supportive space to explore your story, uncover resilience, and build pathways toward healing and growth. I specialize in working with individuals facing the deep and often interwoven impacts of trauma and chronic illness, those transitioning through the complexities of aging, and those seeking clarity and peace in their spiritual journey. Together, we will honor your unique experiences, strengths, and goals as we collaborate to create meaningful change.
With over 25 years of experience as a therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, grief, chemical use, and the deep wounds caused by gaslighting and emotional abuse. Throughout my career, I’ve had the honor of walking alongside clients as they work to reclaim their sense of self, heal past pain, and build healthier, more empowered lives.
My approach is supportive, collaborative, and down-to-earth. I believe that therapy should be a safe, non-judgmental space where people feel truly seen and heard. Whether someone is facing a difficult life transition, struggling with addiction, o
With over 25 years of experience as a therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, grief, chemical use, and the deep wounds caused by gaslighting and emotional abuse. Throughout my career, I’ve had the honor of walking alongside clients as they work to reclaim their sense of self, heal past pain, and build healthier, more empowered lives.
My approach is supportive, collaborative, and down-to-earth. I believe that therapy should be a safe, non-judgmental space where people feel truly seen and heard. Whether someone is facing a difficult life transition, struggling with addiction, o
Hi! I'm Trista Weber and I believe healthy and fulfilling long-term relationships don't just happen by chance. Maintaining relationships requires commitment and work no matter what. The good news is with the right tools, it can be rewarding! I am passionate about being a safe space for couples to hold hope for improved communication, greater understanding, and a clearer path to a thriving connection.
Hi! I'm Trista Weber and I believe healthy and fulfilling long-term relationships don't just happen by chance. Maintaining relationships requires commitment and work no matter what. The good news is with the right tools, it can be rewarding! I am passionate about being a safe space for couples to hold hope for improved communication, greater understanding, and a clearer path to a thriving connection.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
I want to support you in the analysis of your, patterns, challenges and transitions. Are you unsure of your direction, your next move? Do you find yourself in familiar place, in spite of the fact that you've changed partners, jobs or the place you live? I've been there and at one particularly trying time in my life decided to go back to school and study RELATIONSHIPS. What I learned, backed by contemporary research, changed my life and set me on the path to helping others. KNOWLEDGE can help you establish a more satisfying direction and life. Start today with a free phone consultation or half hour session.
My professional experiences have taught me that my passion is working with children and families. I have a wealth of knowledge in infant and child mental health. Also, I work with children who have trauma histories and the families that care for them. I have experience assisting with adoption issues, family work, anxiety, depression, PTSD, coping with life change, and child and adolescent mental health issues. Working collaboratively with parents is also an essential part of my therapy practice.
My professional experiences have taught me that my passion is working with children and families. I have a wealth of knowledge in infant and child mental health. Also, I work with children who have trauma histories and the families that care for them. I have experience assisting with adoption issues, family work, anxiety, depression, PTSD, coping with life change, and child and adolescent mental health issues. Working collaboratively with parents is also an essential part of my therapy practice.
I have been a mental health provider for over 13 years and believe that the foundation of meaningful therapy lies in a strong, trusting relationship between client and counselor. I strive to create a therapeutic space that is comfortable, nonjudgmental, and empathetic—where clients feel seen, supported, and safe to explore their experiences.
Together, we identify your strengths and resources while addressing the obstacles that may be standing in the way of growth and change. My approach is collaborative and practical, helping you learn and apply tools that support lasting emotional well-being.
I have been a mental health provider for over 13 years and believe that the foundation of meaningful therapy lies in a strong, trusting relationship between client and counselor. I strive to create a therapeutic space that is comfortable, nonjudgmental, and empathetic—where clients feel seen, supported, and safe to explore their experiences.
Together, we identify your strengths and resources while addressing the obstacles that may be standing in the way of growth and change. My approach is collaborative and practical, helping you learn and apply tools that support lasting emotional well-being.
You may sense that something in your past or present is keeping you from showing up as your truest self. You’re ready to explore those patterns, take ownership where you can, and open yourself to the support, healing, and growth that come with meaningful change.
You may sense that something in your past or present is keeping you from showing up as your truest self. You’re ready to explore those patterns, take ownership where you can, and open yourself to the support, healing, and growth that come with meaningful change.
Christina Vikesland
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Blaine, MN 55434
Waitlist for new clients
Life is so unpredictable at times and we face situations or circumstances that are out of our control. As a therapist I am here to sit with you through the difficulty, rejoice with you in the happy moments, and push you to be the best you can when you don't feel like there is much more to give. I want my clients to always feel welcome, accepted and heard.
Life is so unpredictable at times and we face situations or circumstances that are out of our control. As a therapist I am here to sit with you through the difficulty, rejoice with you in the happy moments, and push you to be the best you can when you don't feel like there is much more to give. I want my clients to always feel welcome, accepted and heard.
After 6pm availability! My goal is to provide an environment where you feel safe, calm, and free from judgment. My treatment focused approach allows for a straight forward, yet casual style of therapy to help you reach your goals quickly. I am experienced in treating issues such as depression, anxiety, and trauma. My population focuses on teens, families, and adults. I have specialized training for occupations such as EMT/ LEO/ firefighter/nurses. I also have experience working with military and their families, as having been a military spouse myself, I can understand the deep nuances that run through this group.
After 6pm availability! My goal is to provide an environment where you feel safe, calm, and free from judgment. My treatment focused approach allows for a straight forward, yet casual style of therapy to help you reach your goals quickly. I am experienced in treating issues such as depression, anxiety, and trauma. My population focuses on teens, families, and adults. I have specialized training for occupations such as EMT/ LEO/ firefighter/nurses. I also have experience working with military and their families, as having been a military spouse myself, I can understand the deep nuances that run through this group.
I am happy to serve any client at or above the age of 10. While I primarily work with kids, adolescents, and young adults, I am happy to serve any population seeking to fulfill their mental health needs!
I am happy to serve any client at or above the age of 10. While I primarily work with kids, adolescents, and young adults, I am happy to serve any population seeking to fulfill their mental health needs!
Hi, I'm Chris, and I work at Beacon Mental Health Counseling. We offer outpatient mental health counseling for individuals, couples, and families. We work with a wide range of clients, including children (age 6 and up), teens, and adults. We are here to help with whatever goals you might be working towards in you journey towards mental wellness. We have experience working with a variety of presenting concerns, including anxiety, depression, trauma, personality disorders, parenting concerns, OCD, and more.
Hi, I'm Chris, and I work at Beacon Mental Health Counseling. We offer outpatient mental health counseling for individuals, couples, and families. We work with a wide range of clients, including children (age 6 and up), teens, and adults. We are here to help with whatever goals you might be working towards in you journey towards mental wellness. We have experience working with a variety of presenting concerns, including anxiety, depression, trauma, personality disorders, parenting concerns, OCD, and more.
I always knew I wanted to help people and make a difference in the world. That is my hope in being able to help you! Many of my clients have difficulties with their mood (depressed or anxious) or are struggling in their relationships or within different parts of their lives, like at home or work.
If that is you, I can help!
In regard to my work with clients, I place a strong emphasis in meeting you where you are at and collaboratively and holistically developing a comprehensive treatment plan with you.
I always knew I wanted to help people and make a difference in the world. That is my hope in being able to help you! Many of my clients have difficulties with their mood (depressed or anxious) or are struggling in their relationships or within different parts of their lives, like at home or work.
If that is you, I can help!
In regard to my work with clients, I place a strong emphasis in meeting you where you are at and collaboratively and holistically developing a comprehensive treatment plan with you.
See more therapy options for Blaine
How does your Therapist compare?
Number of Therapists in Blaine, MN
90+
Average cost per session
$160
Therapists in Blaine, MN who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 81% | Self Esteem |
| 78% | Relationship Issues |
| 76% | Coping Skills |
| 72% | Trauma and PTSD |
| 69% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 81% | Medica |
| 79% | UnitedHealthcare UHC | UBH |
How Therapists in Blaine, MN see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Blaine?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

