Adults Therapists in 27510

We all need space for support, exploration, and growth. Therapy can be that space. I am a licensed psychologist with an approach to therapy that is collaborative and strength-based. My intent is to meet you where you are and to work on the changes you most value. All people have the ability to grow and together we can find a way to reach your goals. I know that to do this work, we need a strong therapist-client relationship built on trust and authenticity. I integrate various theoretical approaches including humanistic, psychodynamic, cognitive-behavioral, and multicultural perspectives.

I am a Licensed Clinical Social Worker specializing in working with individuals, couples, teenagers, and adults. I do therapy because I believe that authentic, supportive connection is how we heal and grow.

When we ignore or deny the things that upset us most, the more power and control we attribute to them. How often do you suppress or push away painful feelings, intrusive thoughts, shame, or chronic suicidality? Rather than avoid what’s causing our pain, fear, and discomfort, it's crucial that we stop and ask ourselves why we’re avoiding the things that make us human. When we ignore the physical and cognitive messages our bodies communicate to us, we risk neglecting what our bodies need to heal and thrive, thus denying ourselves the chance to succeed and live a value-driven and purposeful life.

Congruence Counseling Group is currently accepting new clients. We are happy to provide space for you to approach life with curiosity and awareness. We listen to the wisdom in your story and try to reflect that wisdom back to you. We care deeply about our clients and feel honored when you allow us to walk beside you on your journey. We provide a safe therapeutic space that speaks to a variety of experiences. Our trained clinicians include mental health counselors, social workers, and interns who specialize in a myriad of mental health issues and use specific modalities to help clients reach their goals.

Finding the right therapist is an important first step in working toward your personal goals. To help determine if I am the right fit for a client, I offer a free 15-minute initial consultation. In my practice, I create an environment that is safe and non-judgmental. Every person is different and I offer an individualized treatment approach that best addresses each person's unique needs and overall goals. I work with young adults, adults and older adults, and I specialize in helping individuals who are dealing with stress, relationship issues, difficult life transitions, anger, anxiety, depression and chronic health issues.

Therapy at its best is a unique collaboration between therapist and client. I offer my education, training and experience along with an open mind and attuned communication to assist my clients' in exploring the issues they bring to therapy. As a Marriage and Family Therapist, I specialize in working with adults, couples, adolescents and families working on interpersonal and intra-personal issues. I am committed to nurturing my client's personal growth and development towards achieving a deeper sense of self knowing and the ability to live an integrated, emotionally regulated and balanced life.

I'm so glad you're here. You are so courageous to have begun this journey. You've just taken the first step to feeling better- to creating a happier, more peaceful future. I believe we are not meant to manage the struggles of life alone. Often what we need is a listening ear and an outside perspective to provide gentle feedback and guidance. That's where I come in. You will be met with empathy and kindness in a non-judgmental space. I identify as liberal and strive to provide inclusive, culturally competent care. Regardless of why you're struggling, I'd be honored to provide support. I hope to hear from you soon.

I am a Licensed Clinical Social Worker in NC. I collaborate with clients to develop creative solutions to problems and shift difficult emotions. I work with people from different backgrounds and with a variety of life experiences. I believe people are creative, unique and resilient and what we often require is the space and opportunity to explore and reflect upon what we already know. I work with adults and adolescents with anxiety, depression, mood disorders, self-esteem issues, grief, family conflict, struggles with independence/dependency, changes in living situation, chronic health issues.

Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Here is the good news - therapy is the place to explore the challenging thoughts and feelings you're having. I’ve worked in the mental health field since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and to increase resilience.

Incorporating warmth and humor to create a safe, comfortable therapeutic space, I will partner with you to address your mental health symptoms until you feel back in control of your mood, your thoughts, and your life. I work across the lifespan, including children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy (CBT) approach. As a queer cis female, I especially enjoy working with the LGBTQIA+ community.

Currently accepting new clients for spring 2024. I currently have limited weekly therapy openings, with some morning and early afternoon weekday options. After school appointment times for kids/teens are extremely limited and may be on a waiting list. Potential new clients can schedule a free 15-minute consultation online via my website, leave me a voice message, or email me to connect. I typically see clients weekly at a usual standing time. Regular parent visits are also required for my child/teen clients.

As an expressive arts therapist, I promote the healing power of the arts and am dedicated to helping my clients discover their strengths and healing potential. I love being able to walk with people on their healing journies, guiding them through transitions and periods of growth. I have worked with a variety of people including children with physical illness, at-risk adolescents, adults with mental illness, seniors both with and without dementia, refugees and immigrants and as a supervisor for art therapists seeking art therapy registration. I have worked in schools, hospitals, retirement centers and mental health agencies.

Stress and challenges are part of living a full life. How you manage these challenges makes the difference between suffering and engagement in solving the problems that lead to depression and anxiety. That means building skills that help you live the kind of life that is meaningful and facing the issues that are leading you away from your best self. My hope is to focus on how to help you help yourself.

I work with adults to develop a partnership for exploring ways to live a fuller, more quality filled life. I believe all of us can benefit from psychotherapy to develop a deeper understanding of ourselves and the human condition. Finding meaning in our lives helps us cope with the inevitable suffering we experience on our journey.

New Clients - I am only taking a few adults for individual therapy at this time. I am not taking any new couples until summer 2024. - - - - I am a Licensed Mental Health Counselor & Licensed Marriage and Family Therapist serving the Chapel Hill, Durham and surrounding areas. I have 20 years experience working with adolescents, adults and families. My work includes a bio-psycho-social-spiritual approach. We will explore your relationships, environment, recent life events and stressors to gain perspective of how you are affected emotionally, physically and spiritually.

People often seek therapy when they feel stuck in suffering and want to make changes in their lives. These changes can involve making difficult choices, moving in a new direction, and learning to cope with past or current painful experiences in order to exist and move through the world in a new way. I respect the vulnerability involved in seeking help and work to build the connection and safety needed to support clients in both desired growth and acceptance of present realities. I value being kind, authentic, playful, and thoughtfully honest as a person and as a therapist.

Do you struggle with depression, anxiety or self-worth? Are you still grieving something you thought you were over? Do you need to reduce stress? Therapy is a wonderful place to reduce difficult feelings and improve self-care. Therapy is a safe place-no judgement- but honest, caring support and guidance.

Ali-Marie is a Licensed Social Worker (LSW) with many years of experience. She primarily sees older adolescents and adults for individual therapy but will also address relationship and family issues, stress, anxiety, depression, women's issues, and much more.

I am currently accepting new clients! I specialize in working with adolescents and young adults. I enjoy supporting clients who are looking to discover their own true voice and identity. I have experience working with a range of concerns such as anxiety, depression, low self-esteem, phase of life transitions, and adjustments related to entering and succeeding in college. I am an LGBTQIA+ affirming therapist and have received extensive training in providing gender expansive care.