Photo of Gaither M Terrell, Clinical Social Work/Therapist, MSW, LCSW
Gaither M Terrell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
High Point, NC 27262
Not accepting new clients
I have a lot of experience as a therapist and you have a lot of experience at being you. Let's put our heads together and figure things out. My approach is insight-oriented and based on psychodynamic theory. We can work well together if you're curious about yourself and willing to engage that curiosity with me in understanding how you came to be who you are, where you are now and how you can get to where you want to be.
I have a lot of experience as a therapist and you have a lot of experience at being you. Let's put our heads together and figure things out. My approach is insight-oriented and based on psychodynamic theory. We can work well together if you're curious about yourself and willing to engage that curiosity with me in understanding how you came to be who you are, where you are now and how you can get to where you want to be.
(336) 481-0288 View (336) 481-0288
Photo of Carrie Walker Neese, Marriage & Family Therapist, LMFT, CCTP-II
Carrie Walker Neese
Marriage & Family Therapist, LMFT, CCTP-II
Verified Verified
High Point, NC 27262
Much of the time we feel we should have it all together. We have to know who we are, have a career path, a life plan, walk the straight and narrow. But you may feel you are standing on the edge of a cliff and fear jumping into an abyss. Or your path is filled with roadblocks. You may feel unfulfilled by the path you started but afraid to be different, or make a change. Traumatic events out of your control may be keeping you from feeling whole, feeling yourself, feeling worthy. Or the stresses, unpredictability, and injustices of life just wane on you. You seek a place to process, grow, and be your whole self.
Much of the time we feel we should have it all together. We have to know who we are, have a career path, a life plan, walk the straight and narrow. But you may feel you are standing on the edge of a cliff and fear jumping into an abyss. Or your path is filled with roadblocks. You may feel unfulfilled by the path you started but afraid to be different, or make a change. Traumatic events out of your control may be keeping you from feeling whole, feeling yourself, feeling worthy. Or the stresses, unpredictability, and injustices of life just wane on you. You seek a place to process, grow, and be your whole self.
(336) 360-6224 View (336) 360-6224
Photo of Rich Patterson, Licensed Professional Counselor, MA, LCMHC
Rich Patterson
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
High Point, NC 27262
Hello! Thank you for your interest in me as a counselor. I know it is hard to guess who a good match for you may be based on a short introduction, but I will try my best to let you know who I am and how I can help. My goal is to meet you where you are, make a plan to help you make your life better and get to work making it happen.
Hello! Thank you for your interest in me as a counselor. I know it is hard to guess who a good match for you may be based on a short introduction, but I will try my best to let you know who I am and how I can help. My goal is to meet you where you are, make a plan to help you make your life better and get to work making it happen.
(336) 891-3358 View (336) 891-3358
Photo of Tonya L Johnson, Counselor, MA, LCMHC, NCC
Tonya L Johnson
Counselor, MA, LCMHC, NCC
Verified Verified
Online Only
I am a Licensed Clinical Mental Health Counselor with 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I'm very passionate about helping individuals to address their challenges and live more rewarding lives.
I am a Licensed Clinical Mental Health Counselor with 4 years of experience as a therapist, but over 15 years of experience in the mental health field. I'm very passionate about helping individuals to address their challenges and live more rewarding lives.
(336) 594-2544 View (336) 594-2544
Photo of Na-Twan Allen, Counselor, MA, LCMHCA, NCC
Na-Twan Allen
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
High Point, NC 27262
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
(336) 585-8422 View (336) 585-8422
Photo of Diane P Harper, Counselor, MDiv, CPE, MA, LCMHC, NCC
Diane P Harper
Counselor, MDiv, CPE, MA, LCMHC, NCC
Verified Verified
High Point, NC 27262
Not accepting new clients
My life experiences have been too numerous to count. I've had loved ones die, disappointments, medical problems, divorce, betrayals, and more reasons to celebrate than I deserve. I have been extremely blessed by Jesus Christ my Savior, who is the source of all my strength. With God's help, I have accomplished things I never could have imagined. My greatest joy has been raising my three daughters. God gave me wisdom and taught me to have compassion for others in their times of struggles, trials, and difficulties. He taught me to see others through His eyes. He is my constant companion and counselor. Jesus is all the world to me.
My life experiences have been too numerous to count. I've had loved ones die, disappointments, medical problems, divorce, betrayals, and more reasons to celebrate than I deserve. I have been extremely blessed by Jesus Christ my Savior, who is the source of all my strength. With God's help, I have accomplished things I never could have imagined. My greatest joy has been raising my three daughters. God gave me wisdom and taught me to have compassion for others in their times of struggles, trials, and difficulties. He taught me to see others through His eyes. He is my constant companion and counselor. Jesus is all the world to me.
(336) 962-5482 View (336) 962-5482
Photo of Kandace Koontz Perryman, Counselor, MA, LPC, NCC, NCSC, RPT-S
Kandace Koontz Perryman
Counselor, MA, LPC, NCC, NCSC, RPT-S
Verified Verified
1 Endorsed
High Point, NC 27262
I assist in life transitions so that you may help find your true self. I believe that the answers are all right there inside of us but we often have so much piled on top it is hard to find them. This is where I can help be your "tour guide" in the "treasure hunt" of your life. "Where there is ruin, there is hope for treasure" - Rumi This is so true!! And through the use of your preferred therapeutic technique we can work together to rediscover your true self. www.facebook.com/ChrysalisCounseling4You
I assist in life transitions so that you may help find your true self. I believe that the answers are all right there inside of us but we often have so much piled on top it is hard to find them. This is where I can help be your "tour guide" in the "treasure hunt" of your life. "Where there is ruin, there is hope for treasure" - Rumi This is so true!! And through the use of your preferred therapeutic technique we can work together to rediscover your true self. www.facebook.com/ChrysalisCounseling4You
(336) 223-5152 View (336) 223-5152
Photo of Myla Erwin - Higher Level Life Coaching & Soul Care, LLC, Pastoral Counselor, MA, BCPC, CACLC, NCCPSS
Higher Level Life Coaching & Soul Care, LLC
Pastoral Counselor, MA, BCPC, CACLC, NCCPSS
Verified Verified
1 Endorsed
Online Only
Immediate virtual sessions lunchtime and evenings. Serving clients in NC, SC and VA, I offer Lunchtime Express sessions from 11am-1pm and evenings 5pm-8pm to women 21+ and couples seeking to improve their communication skills and relationships. Whether you need life coaching or a Christian counselor, let's discuss your values, setting boundaries, conflict resolution, self-esteem, etc. and get you back on track. I've been called the "Velvet Steamroller" for my honesty and open approach. While I do NOT accept insurance, you'll find my rates are quite affordable for the quality provided.
Immediate virtual sessions lunchtime and evenings. Serving clients in NC, SC and VA, I offer Lunchtime Express sessions from 11am-1pm and evenings 5pm-8pm to women 21+ and couples seeking to improve their communication skills and relationships. Whether you need life coaching or a Christian counselor, let's discuss your values, setting boundaries, conflict resolution, self-esteem, etc. and get you back on track. I've been called the "Velvet Steamroller" for my honesty and open approach. While I do NOT accept insurance, you'll find my rates are quite affordable for the quality provided.
(336) 804-8470 View (336) 804-8470
Photo of Kent Berry - High Point Family Therapy Services, PLLC, Marriage & Family Therapist, MDiv, MA, LMFT
High Point Family Therapy Services, PLLC
Marriage & Family Therapist, MDiv, MA, LMFT
Verified Verified
High Point, NC 27262
When feelings of anxiety occur regularly and begin to interfere with your job, relationships, or other aspects of your daily life, it's time to meet with a caring health professional. My goal is to help you experience freedom from the debilitating effects of anxiety and improve your quality of life. I will work to help you and your family better understand and manage the anxiety that is affecting your relationships. Together, we will seek to examine the causes of your anxiety, analyze the emotions associated with it, and reveal how you can control the contributors to your anxiety.
When feelings of anxiety occur regularly and begin to interfere with your job, relationships, or other aspects of your daily life, it's time to meet with a caring health professional. My goal is to help you experience freedom from the debilitating effects of anxiety and improve your quality of life. I will work to help you and your family better understand and manage the anxiety that is affecting your relationships. Together, we will seek to examine the causes of your anxiety, analyze the emotions associated with it, and reveal how you can control the contributors to your anxiety.
(336) 505-5484 View (336) 505-5484
Photo of Jess Clodfelter, Counselor, MS, LCMHC, LPC, NCC, CCTP-II
Jess Clodfelter
Counselor, MS, LCMHC, LPC, NCC, CCTP-II
Verified Verified
Online Only
Waitlist for new clients
My favorite clients are those who embrace the messy, non-linear journey of healing & show up anyway. They’re people who value gender-affirming, trauma-informed care, whether they're navigating PTSD, CPTSD, attachment issues, or working through gender dysphoria, body dysmorphia, or transitions. I love supporting LGBTQ folks, including those exploring their gender & sexual identities. I’m also passionate about helping with anxiety, self-esteem, life transitions, body image struggles, & relationship stressors - whether they're monogamous, ENM, or poly. I meet my clients where they’re at & offer support with understanding & compassion.
My favorite clients are those who embrace the messy, non-linear journey of healing & show up anyway. They’re people who value gender-affirming, trauma-informed care, whether they're navigating PTSD, CPTSD, attachment issues, or working through gender dysphoria, body dysmorphia, or transitions. I love supporting LGBTQ folks, including those exploring their gender & sexual identities. I’m also passionate about helping with anxiety, self-esteem, life transitions, body image struggles, & relationship stressors - whether they're monogamous, ENM, or poly. I meet my clients where they’re at & offer support with understanding & compassion.
(336) 849-5546 View (336) 849-5546
Photo of Keisha McCleese Moore, Licensed Professional Counselor, MA, LCMHC
Keisha McCleese Moore
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
High Point, NC 27262
Waitlist for new clients
I would like to acknowledge and congratulate you on the courage required to take the steps necessary towards achieving your desired goals. The counseling process can be intimidating as it requires you to entrust your current behaviors, thoughts, feelings and concerns to a licensed professional in the hopes of relieving problematic symptoms. My goal is to assist you in this process by providing a warm and empathetic environment in which you are able to discuss, explore, and decide the direction you would like to take. My approach serves to teach you the skills and techniques to effectively identify current problems with confidence.
I would like to acknowledge and congratulate you on the courage required to take the steps necessary towards achieving your desired goals. The counseling process can be intimidating as it requires you to entrust your current behaviors, thoughts, feelings and concerns to a licensed professional in the hopes of relieving problematic symptoms. My goal is to assist you in this process by providing a warm and empathetic environment in which you are able to discuss, explore, and decide the direction you would like to take. My approach serves to teach you the skills and techniques to effectively identify current problems with confidence.
(336) 439-1618 View (336) 439-1618
Photo of Candice M. Cartner, Licensed Professional Counselor, MA, LCMHC, NCC
Candice M. Cartner
Licensed Professional Counselor, MA, LCMHC, NCC
Verified Verified
High Point, NC 27262
Waitlist for new clients
Hi there! Thank you for taking the time to review my profile. I operate a private practice counseling office in the Piedmont-Triad area of NC. I offer in person counseling locally, and serve the rest of NC via e-Counseling. I provide a wide array of interventions based on the type of support you need. I hope that you will take the opportunity to visit my website to review the details of my qualifications, experience and how I approach counseling. I am an evidenced based provider with a laid back, but goal directed approach. Finding the right fit is one of the most important factors in counseling success!
Hi there! Thank you for taking the time to review my profile. I operate a private practice counseling office in the Piedmont-Triad area of NC. I offer in person counseling locally, and serve the rest of NC via e-Counseling. I provide a wide array of interventions based on the type of support you need. I hope that you will take the opportunity to visit my website to review the details of my qualifications, experience and how I approach counseling. I am an evidenced based provider with a laid back, but goal directed approach. Finding the right fit is one of the most important factors in counseling success!
(336) 276-0410 View (336) 276-0410
Photo of Aleasha A Mitchell, Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Aleasha A Mitchell
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
1 Endorsed
High Point, NC 27262
Where do I begin? How often have we found ourselves battling with this question? So much of our time and energy is centered among all the wrong things transpiring in our world. We often can’t even touch base with a glimpse of hope because worry, anxiety, fear, and distress suffocate our existence. When asked the question, “How are you today?” have you ever felt the weight of so much despair that you can rarely designate one response to fulfill the depths and brutal truth of, “not good.” Well, you’re not alone.
Where do I begin? How often have we found ourselves battling with this question? So much of our time and energy is centered among all the wrong things transpiring in our world. We often can’t even touch base with a glimpse of hope because worry, anxiety, fear, and distress suffocate our existence. When asked the question, “How are you today?” have you ever felt the weight of so much despair that you can rarely designate one response to fulfill the depths and brutal truth of, “not good.” Well, you’re not alone.
(336) 360-5717 View (336) 360-5717
Photo of Bernette Jones, Clinical Social Work/Therapist, LCSW, LISW-CP
Bernette Jones
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
3 Endorsed
High Point, NC 27262
My goal is to help clients reach their full potential beyond the chaos of everyday life. As a psychotherapist, a Cognitive-Behavioral approach is used to navigate self-exploration and real life goal setting while filtering through difficulties. Believing that your health and wellness is valuable regardless of all else allows me to provide effective therapeutic services through humor, understanding and compassion. Your story could be one of living with mental illness or maybe you have hit a rough patch filled with uncertainty. When life has given you a dump truck filled with lemons together we will make lemonade!
My goal is to help clients reach their full potential beyond the chaos of everyday life. As a psychotherapist, a Cognitive-Behavioral approach is used to navigate self-exploration and real life goal setting while filtering through difficulties. Believing that your health and wellness is valuable regardless of all else allows me to provide effective therapeutic services through humor, understanding and compassion. Your story could be one of living with mental illness or maybe you have hit a rough patch filled with uncertainty. When life has given you a dump truck filled with lemons together we will make lemonade!
(336) 360-5345 View (336) 360-5345
Photo of Kristen Gregory Patterson, Licensed Professional Counselor, LCMHC
Kristen Gregory Patterson
Licensed Professional Counselor, LCMHC
Verified Verified
High Point, NC 27262
Is life hard right now? Maybe you feel overwhelmed in your relationship, parenting or at work? Maybe other areas of your life are stressful. Sometimes life is difficult, and it is completely expected that you might not feel ok! That's why I am here to help. I use various modalities and techniques to help you work through whatever stress you might be experiencing; however, I strive to help you feel like we are just having a good conversation about your life. I provide a safe, nonjudgemental environment for you to process anything you may need to process. I have a niche of helping clients recover from narcissistic abuse.
Is life hard right now? Maybe you feel overwhelmed in your relationship, parenting or at work? Maybe other areas of your life are stressful. Sometimes life is difficult, and it is completely expected that you might not feel ok! That's why I am here to help. I use various modalities and techniques to help you work through whatever stress you might be experiencing; however, I strive to help you feel like we are just having a good conversation about your life. I provide a safe, nonjudgemental environment for you to process anything you may need to process. I have a niche of helping clients recover from narcissistic abuse.
(336) 203-5253 View (336) 203-5253
Restoration is a Journey
Verified Verified
High Point, NC 27262
Our practice offers multiple services as a General Practice and Addiction Specialty Treatment Center. We focus on client-centered treatment, where our team looks at treatment as a metamorphosis process; as each phase is extremely important and personalized to the client's wants and needs according to where you are in your journey to restoration. The caterpillar can not become a butterfly in its entirety without going through each phase of the process that the team, as well as, the client create during the treatment team process.
Our practice offers multiple services as a General Practice and Addiction Specialty Treatment Center. We focus on client-centered treatment, where our team looks at treatment as a metamorphosis process; as each phase is extremely important and personalized to the client's wants and needs according to where you are in your journey to restoration. The caterpillar can not become a butterfly in its entirety without going through each phase of the process that the team, as well as, the client create during the treatment team process.
(336) 489-8319 View (336) 489-8319
Photo of Victoria Thompson, Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Victoria Thompson
Licensed Clinical Mental Health Counselor, MS, NCC, LCMHC
Verified Verified
Online Only
Hey, you. Yes, you—feeling overwhelmed? Stuck? Anxious? Life can feel like a lot sometimes—balancing expectations, navigating relationships, dealing with past traumas, and trying to keep it all together when, honestly, it feels like you’re barely holding on. If you’re battling anxiety, feeling weighed down by depression, struggling with self-confidence, or healing from things you don’t even know how to talk about—you’re not alone. And you don’t have to figure it out on your own.
Hey, you. Yes, you—feeling overwhelmed? Stuck? Anxious? Life can feel like a lot sometimes—balancing expectations, navigating relationships, dealing with past traumas, and trying to keep it all together when, honestly, it feels like you’re barely holding on. If you’re battling anxiety, feeling weighed down by depression, struggling with self-confidence, or healing from things you don’t even know how to talk about—you’re not alone. And you don’t have to figure it out on your own.
(336) 490-5720 View (336) 490-5720
Photo of Candace Leigh Folden, Licensed Professional Counselor, MS, LPC
Candace Leigh Folden
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Serves Area
Do your relationships seem like an endless struggle, leaving you drained and unfulfilled no matter how much work you do on yourself or how hard you try to find the right person? Your relationship challenges could be due to an insecure attachment style, which often leads to disappointing and unhealthy partnerships...or can even make it hard to find love at all.. An insecure attachment style can leave you feeling anxious, insecure or needy, fearful and always having one foot out the door, or avoidant and overwhelmed by intense emotions.
Do your relationships seem like an endless struggle, leaving you drained and unfulfilled no matter how much work you do on yourself or how hard you try to find the right person? Your relationship challenges could be due to an insecure attachment style, which often leads to disappointing and unhealthy partnerships...or can even make it hard to find love at all.. An insecure attachment style can leave you feeling anxious, insecure or needy, fearful and always having one foot out the door, or avoidant and overwhelmed by intense emotions.
(336) 717-0391 View (336) 717-0391
Photo of Chris Lawrence Faulkner - Family Solutions, Clinical Social Work/Therapist, MSW, LCSW
Family Solutions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Serves Area
At Family Solutions, we know life can feel overwhelming. Whether it’s dealing with anxiety, family struggles, or big life transitions, you're looking for support that makes a difference. Our clients want to feel more in control, strengthen their relationships, and find real, lasting solutions to the challenges they face. If you’re ready to take a step toward positive change, we’re here to help you through the process.
At Family Solutions, we know life can feel overwhelming. Whether it’s dealing with anxiety, family struggles, or big life transitions, you're looking for support that makes a difference. Our clients want to feel more in control, strengthen their relationships, and find real, lasting solutions to the challenges they face. If you’re ready to take a step toward positive change, we’re here to help you through the process.
(336) 793-5884 View (336) 793-5884
Photo of Nia Faye Cureton, Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, NCC
Nia Faye Cureton
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A, NCC
Verified Verified
Serves Area
Hi, I'm Nia Faye Cureton. I am a provisionally licensed therapist, and also a 2nd year Doctoral Student at North Carolina A&T. Life can be overwhelming, with the constant pressure of daily responsibilities and the challenge of balancing people-pleasing, boundaries, and self-care. Many of us face anxiety, depression, intrusive thoughts, and even question about faith and identity. If this resonates with you, I am happy to help as we navigate these areas of your life together. My approach is Person-Centered Therapy, which means I believe in your innate ability to grow and self-actualize when provided with the right tools.
Hi, I'm Nia Faye Cureton. I am a provisionally licensed therapist, and also a 2nd year Doctoral Student at North Carolina A&T. Life can be overwhelming, with the constant pressure of daily responsibilities and the challenge of balancing people-pleasing, boundaries, and self-care. Many of us face anxiety, depression, intrusive thoughts, and even question about faith and identity. If this resonates with you, I am happy to help as we navigate these areas of your life together. My approach is Person-Centered Therapy, which means I believe in your innate ability to grow and self-actualize when provided with the right tools.
(336) 892-8322 View (336) 892-8322
1

See more therapy options for 27262

How does your Therapist compare?

Number of Therapists in 27262

50+

Average cost per session

$130

Therapists in 27262 who prioritize treating:

89% Anxiety
85% Depression
80% Relationship Issues
80% Self Esteem
74% Coping Skills
69% Stress
61% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
83% Aetna
63% UnitedHealthcare UHC | UBH

How Therapists in 27262 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

84% Female
12% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27262?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.