Photo of Reavyn Williamson - Hearts 2 Hands Counseling Group PLLC, LCMHC, LCASA, CSOTP, CRC, Licensed Professional Counselor
Hearts 2 Hands Counseling Group PLLC
Licensed Professional Counselor, LCMHC, LCASA, CSOTP, CRC
Verified Verified
Greensboro, NC 27409
Therapist provides office, In-home, & community based counseling alternatives to traditional therapy. Therapist offers creative, out of the box, & innovative solutions utilizing several evidence-based approaches to every day issues. Therapist uses strength-based approaches to equip & empower their clients to make sustainable changes. H2HCG builds off of current supports, identifies new ones, and partners with those they serve. Therapist believe in use of, honesty, encouragement, practical life application, community resources, and partnership. H2HCG is the place where positive thinking and behavior changes meet.
Therapist provides office, In-home, & community based counseling alternatives to traditional therapy. Therapist offers creative, out of the box, & innovative solutions utilizing several evidence-based approaches to every day issues. Therapist uses strength-based approaches to equip & empower their clients to make sustainable changes. H2HCG builds off of current supports, identifies new ones, and partners with those they serve. Therapist believe in use of, honesty, encouragement, practical life application, community resources, and partnership. H2HCG is the place where positive thinking and behavior changes meet.
(336) 485-4680 View (336) 485-4680
Photo of Tiarra Morris, MS, LCMHCS, LCAS
Tiarra Morris
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCS, LCAS
Verified Verified
Online Only
Waitlist for new clients
Are you tired of feeling like you are living your life on the sidelines? In the day to day in life you may often give so much of yourself to others that you have no time, effort, or energy left to pour into you. Let me help you break the fourth wall in your life and help you discover that it is healthy to have consideration and boundaries for yourself and with others and build coping skills for dealing with anxiety, depression and coping skills that keep you feeling stuck in the cycle.
Are you tired of feeling like you are living your life on the sidelines? In the day to day in life you may often give so much of yourself to others that you have no time, effort, or energy left to pour into you. Let me help you break the fourth wall in your life and help you discover that it is healthy to have consideration and boundaries for yourself and with others and build coping skills for dealing with anxiety, depression and coping skills that keep you feeling stuck in the cycle.
(336) 396-5276 View (336) 396-5276
Photo of Brianna Jacobs, LCMHC
Brianna Jacobs
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27409
I am a proponent of mental health well-being, personal development, and the journey toward self-love and acceptance. Just as each flower possesses unique requirements for growth, I recognize that every client has distinct needs that must be addressed. I adopt a personalized approach to ensure that these needs are fulfilled. As an Indigenous person, I love working with other Indigenous folks to provide specalized treatment. I also have a special interest working with neurodivergent folks to assist with the unique challenges that impacts their day to day life.
I am a proponent of mental health well-being, personal development, and the journey toward self-love and acceptance. Just as each flower possesses unique requirements for growth, I recognize that every client has distinct needs that must be addressed. I adopt a personalized approach to ensure that these needs are fulfilled. As an Indigenous person, I love working with other Indigenous folks to provide specalized treatment. I also have a special interest working with neurodivergent folks to assist with the unique challenges that impacts their day to day life.
(336) 849-5139 View (336) 849-5139
Photo of Haley Copeland, LCSW, Clinical Social Work/Therapist
Haley Copeland
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27409
My name is Haley, a Licensed Clinical Social Worker, ready to help you take the next step towards your desire to begin therapy! It’s not easy acknowledging that we need help! No matter your reasoning for wanting to begin this journey, I am committed and ready to meet you where you are. I strive to provide a space where you can safely and effectively explore areas of your life that you would like to make better. I work with adolescents (10+), teens, and young adults on a range of life concerns including depression, anxiety, trauma experiences, relational/familial issues, stressful life transitions and many other areas of concern.
My name is Haley, a Licensed Clinical Social Worker, ready to help you take the next step towards your desire to begin therapy! It’s not easy acknowledging that we need help! No matter your reasoning for wanting to begin this journey, I am committed and ready to meet you where you are. I strive to provide a space where you can safely and effectively explore areas of your life that you would like to make better. I work with adolescents (10+), teens, and young adults on a range of life concerns including depression, anxiety, trauma experiences, relational/familial issues, stressful life transitions and many other areas of concern.
(336) 344-7224 View (336) 344-7224
Photo of Dr. Lonnie Smith - Cognitive Behavioral Therapy, LCMHCS
Cognitive Behavioral Therapy
Licensed Clinical Mental Health Counselor, LCMHCS
Verified Verified
Greensboro, NC 27409
Dr. Lonnie Smith is a Licensed Clinical Mental Health Counselor. Dr. Smith utilizes Cognitive -Behavioral Therapy to work with all ages, couples, and families struggling with anxiety, depression, attention deficit hyperactivity disorder, grief, stress, spirituality, life transitions, and relationship conflicts. He specializes in child and youth disorders. Dr. Smith also provides supervision to associate-level clinical mental health counselors in North Carolina. He is a graduate of The Union Institute and University in Cincinnati Ohio with a Ph.D. in Clinical Psychology. Dr. Smith is also a children’s book author ( Wadey ).
Dr. Lonnie Smith is a Licensed Clinical Mental Health Counselor. Dr. Smith utilizes Cognitive -Behavioral Therapy to work with all ages, couples, and families struggling with anxiety, depression, attention deficit hyperactivity disorder, grief, stress, spirituality, life transitions, and relationship conflicts. He specializes in child and youth disorders. Dr. Smith also provides supervision to associate-level clinical mental health counselors in North Carolina. He is a graduate of The Union Institute and University in Cincinnati Ohio with a Ph.D. in Clinical Psychology. Dr. Smith is also a children’s book author ( Wadey ).
(336) 827-9975 View (336) 827-9975
Photo of Emily Peterson, LCSW, Clinical Social Work/Therapist
Emily Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27409
I am a Licensed Clinical Social Worker (LCSW) who received my Graduate degree from the joint Clinical Social Work program of NC Agricultural & Technical University and University of North Carolina Greensboro. I completed my undergraduate degree in child development and early education. I transitioned from a teaching profession to a graduate level Social Work study in 2013. I am now the site leader at CBT Counseling Centers of Greensboro with over nine years of experience working with individuals of all ages and across one’s lifespan.
I am a Licensed Clinical Social Worker (LCSW) who received my Graduate degree from the joint Clinical Social Work program of NC Agricultural & Technical University and University of North Carolina Greensboro. I completed my undergraduate degree in child development and early education. I transitioned from a teaching profession to a graduate level Social Work study in 2013. I am now the site leader at CBT Counseling Centers of Greensboro with over nine years of experience working with individuals of all ages and across one’s lifespan.
(336) 628-8572 View (336) 628-8572
Photo of Gina Marie Haney, LCMHC, NCC, CCMHC
Gina Marie Haney
Licensed Clinical Mental Health Counselor, LCMHC, NCC, CCMHC
Verified Verified
Greensboro, NC 27409
Life often presents us with unexpected changes, societal pressures and relationship stressors, leaving us wondering where to turn next. It requires immense courage and resilience to seek a safe space where one can navigate these challenges. I firmly believe in the power of the human spirit to continue its journey, to dream, to believe, to persevere and to continually learn and grow.
Life often presents us with unexpected changes, societal pressures and relationship stressors, leaving us wondering where to turn next. It requires immense courage and resilience to seek a safe space where one can navigate these challenges. I firmly believe in the power of the human spirit to continue its journey, to dream, to believe, to persevere and to continually learn and grow.
(336) 850-9499 View (336) 850-9499
Photo of Niah Singletary, LCMHCA, CRC, MA, Counselor
Niah Singletary
Counselor, LCMHCA, CRC, MA
Verified Verified
Online Only
Hello my Name is Niah and I am a doctoral candidate pursuing a degree in counselor education and counselor supervision with about seven years of experiences in human services. Therapy with me looks like a trauma-informed, solution-focused, collaborative process. This means that I believe in working together to help you heal in a way that considers your life experiences, aspirations, and goals to achieve your mental wellness. I am a huge advocate of adult play therapy, creative expression, mindfulness and centering joy in your healing process.
Hello my Name is Niah and I am a doctoral candidate pursuing a degree in counselor education and counselor supervision with about seven years of experiences in human services. Therapy with me looks like a trauma-informed, solution-focused, collaborative process. This means that I believe in working together to help you heal in a way that considers your life experiences, aspirations, and goals to achieve your mental wellness. I am a huge advocate of adult play therapy, creative expression, mindfulness and centering joy in your healing process.
(336) 872-0951 View (336) 872-0951
Photo of Imani Brown, MS, LCMHC-A, Counselor
Imani Brown
Counselor, MS, LCMHC-A
Verified Verified
Online Only
Are you looking for a therapist that understands you and your life experiences? Do you feel like you have to appear to have it all together when inside you are struggling? You may feel lonely and misunderstood. When you look in the mirror you may not recognize the person looking back at you. Going through the motions of everyday life feels exhausting. You’ve been running on autopilot and are headed toward burnout. Relationships may be harder to maintain as well as the relationship with yourself.
Are you looking for a therapist that understands you and your life experiences? Do you feel like you have to appear to have it all together when inside you are struggling? You may feel lonely and misunderstood. When you look in the mirror you may not recognize the person looking back at you. Going through the motions of everyday life feels exhausting. You’ve been running on autopilot and are headed toward burnout. Relationships may be harder to maintain as well as the relationship with yourself.
(336) 948-9709 View (336) 948-9709
Photo of Caroline Phillips, MDiv, MSW, LCSW, Clinical Social Work/Therapist
Caroline Phillips
Clinical Social Work/Therapist, MDiv, MSW, LCSW
Verified Verified
Greensboro, NC 27409
Caroline enjoys working with people from diverse backgrounds, cultures, and faiths. She believes cultural humility and cultural competency are key to understanding the whole person and building a strong foundation with her clients. She enjoys working with adults and older teenagers and has many years of experience working with the older adult population. Helping clients with issues such as anxiety, trauma, depression, and life transitions are of particular interest to her.
Caroline enjoys working with people from diverse backgrounds, cultures, and faiths. She believes cultural humility and cultural competency are key to understanding the whole person and building a strong foundation with her clients. She enjoys working with adults and older teenagers and has many years of experience working with the older adult population. Helping clients with issues such as anxiety, trauma, depression, and life transitions are of particular interest to her.
(336) 502-2411 x105001 View (336) 502-2411 x105001
Photo of Amber Khan, PhD, NCC, LCMHC, Licensed Professional Counselor
Amber Khan
Licensed Professional Counselor, PhD, NCC, LCMHC
Verified Verified
1 Endorsed
Greensboro, NC 27409
Are you feeling overwhelmed, stressed out, or you just want to talk to someone? Counseling can help. We can work together to help you achieve a sense of balance and wellbeing. In addition to providing many years of career counseling for students in academic environments, I have also served my community in many ways. I have a high level of respect and understanding of cultural differences and I am trauma informed and understand the impact that trauma, and tough life circumstances can have on the wellbeing of individuals. I am here to listen and help you improve your condition or identify another route to resolve your concerns.
Are you feeling overwhelmed, stressed out, or you just want to talk to someone? Counseling can help. We can work together to help you achieve a sense of balance and wellbeing. In addition to providing many years of career counseling for students in academic environments, I have also served my community in many ways. I have a high level of respect and understanding of cultural differences and I am trauma informed and understand the impact that trauma, and tough life circumstances can have on the wellbeing of individuals. I am here to listen and help you improve your condition or identify another route to resolve your concerns.
(336) 750-6820 View (336) 750-6820
Photo of Alexandra Ader, Pre-Licensed Professional
Alexandra Ader
Pre-Licensed Professional
Verified Verified
2 Endorsed
Greensboro, NC 27409
Not accepting new clients
Starting the journey of self-discovery and healing is hard and can be scary and overwhelming. It takes courage to start the healing journey and I would be honored to be a part of it. It is important to understand that you are not alone in this journey and I hope to have the opportunity to work with you. Counseling is a safe space for you to learn more about yourself, heal from negative and painful experiences, and learn ways to process and cope with the challenges you are facing. Life doesn't stop moving when we feel stuck or overwhelmed. I am here to support you help help you be the version of yourself you hope to be.
Starting the journey of self-discovery and healing is hard and can be scary and overwhelming. It takes courage to start the healing journey and I would be honored to be a part of it. It is important to understand that you are not alone in this journey and I hope to have the opportunity to work with you. Counseling is a safe space for you to learn more about yourself, heal from negative and painful experiences, and learn ways to process and cope with the challenges you are facing. Life doesn't stop moving when we feel stuck or overwhelmed. I am here to support you help help you be the version of yourself you hope to be.
(704) 741-3556 View (704) 741-3556
Photo of Choey Gilreath, MS, LPC, Licensed Professional Counselor
Choey Gilreath
Licensed Professional Counselor, MS, LPC
Verified Verified
Greensboro, NC 27409
Confronting & coping with challenges can be extremely difficult in this culture filled with pretension. You ever feel like you aren’t allowed to hurt, experience weakness or failure? Feeling trapped & stagnated by your fear? Worried & stressed out? Your confidence seems non-existent? Maybe, you're feeling defeated & overcome by what seems like unending pain. You’re not alone. I have been there too. One great thing about hurt, weakness & failure is that they are a part of the human experience & they can be limited. Instead of allowing challenges to paralyze your life, what if you could heal, grow & capitalize on them?
Confronting & coping with challenges can be extremely difficult in this culture filled with pretension. You ever feel like you aren’t allowed to hurt, experience weakness or failure? Feeling trapped & stagnated by your fear? Worried & stressed out? Your confidence seems non-existent? Maybe, you're feeling defeated & overcome by what seems like unending pain. You’re not alone. I have been there too. One great thing about hurt, weakness & failure is that they are a part of the human experience & they can be limited. Instead of allowing challenges to paralyze your life, what if you could heal, grow & capitalize on them?
(336) 396-7572 View (336) 396-7572
Photo of Misty Brown Pearson, LCMHC
Misty Brown Pearson
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27409
I have been working in the Behavior and Mental Health Field since 2003. I attended Georgia Southern University, where I received a BS in Sociology with a Minor in Criminal Justice and continued to receive a Master’s in Education, Community Counseling. I am currently licensed as a Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina. I have been fully licensed since 2012. I became certified as a Life Coach through The Tony Gaskins Life Coach Academy in 2020. I use a variety of therapeutic models as I believe no two people are exactly alike.
I have been working in the Behavior and Mental Health Field since 2003. I attended Georgia Southern University, where I received a BS in Sociology with a Minor in Criminal Justice and continued to receive a Master’s in Education, Community Counseling. I am currently licensed as a Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina. I have been fully licensed since 2012. I became certified as a Life Coach through The Tony Gaskins Life Coach Academy in 2020. I use a variety of therapeutic models as I believe no two people are exactly alike.
(980) 983-3784 View (980) 983-3784
Photo of Laura Taylor - Greenway Counseling & Wellness, LCMHCS, LCMHC, LCMHCA, LCASA, LCSW, Licensed Professional Counselor
Greenway Counseling & Wellness
Licensed Professional Counselor, LCMHCS, LCMHC, LCMHCA, LCASA, LCSW
Verified Verified
9 Endorsed
Greensboro, NC 27409
As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes and sizes, & we believe it can be at the center of many concerns such as anxiety, depression, relationship struggles, performance issues, & addiction. We also love working with children, teens, & their families! Whether it's fears and worries, behavior problems, family & life changes, or school & relationship struggles, we are here to support younger individuals & their families.
As a group practice, we have a particular interest in helping our adult clients address traumas that may have occurred across their lifespan. Trauma can come in all shapes and sizes, & we believe it can be at the center of many concerns such as anxiety, depression, relationship struggles, performance issues, & addiction. We also love working with children, teens, & their families! Whether it's fears and worries, behavior problems, family & life changes, or school & relationship struggles, we are here to support younger individuals & their families.
(336) 496-2361 View (336) 496-2361
Photo of Tunde Adeyinka Adenola, LPC, NCC, BC-TMH, Licensed Professional Counselor
Tunde Adeyinka Adenola
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Greensboro, NC 27409
l attended the University of North Carolina at Greensboro, where l earned a BA in Psychology in 2009. In 2013, I received my Masters of Science in Mental Health Counseling from North Carolina A & T State University. I am State of North Carolina Licensed Professional Counselor. I do supports clients of all identities, including age, culture, race, ethnicity, sexual orientation, religion, spirituality and socioeconomic status. I use Clinical Pastoral therapeutic approaches and the Gottman approach when working with couples and families. The population l serve are from 18 years and above.
l attended the University of North Carolina at Greensboro, where l earned a BA in Psychology in 2009. In 2013, I received my Masters of Science in Mental Health Counseling from North Carolina A & T State University. I am State of North Carolina Licensed Professional Counselor. I do supports clients of all identities, including age, culture, race, ethnicity, sexual orientation, religion, spirituality and socioeconomic status. I use Clinical Pastoral therapeutic approaches and the Gottman approach when working with couples and families. The population l serve are from 18 years and above.
(336) 656-2657 View (336) 656-2657
Photo of Dr. Cathy E Pickett, PhD, NCC, LCMHC, LCAS, CCTP, Licensed Professional Counselor
Dr. Cathy E Pickett
Licensed Professional Counselor, PhD, NCC, LCMHC, LCAS, CCTP
Verified Verified
Greensboro, NC 27409
I have experience in integrating spiritual awareness along with my counseling to help my clients work on and learn to cope and work through their issues. I am committed to providing quality mental health care through a holistic approach to people in need. I believe that all people deserve the opportunity to lead healthy, happy and productive lives.
I have experience in integrating spiritual awareness along with my counseling to help my clients work on and learn to cope and work through their issues. I am committed to providing quality mental health care through a holistic approach to people in need. I believe that all people deserve the opportunity to lead healthy, happy and productive lives.
(336) 895-1529 View (336) 895-1529
Photo of Matthew Owen Sixberry, LMFT, CCTP, Marriage & Family Therapist
Matthew Owen Sixberry
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Greensboro, NC 27409
I am a Licensed Marriage and Family therapist and I earned my degree from Amridge University. I have extensive experience in working with children, adolescents, and their families to achieve wellness and balance within the family unit. I enjoy working with couples in marital and premarital therapy along with blended families. I am a veteran with 8 years in the US. Army and I understand the difficulties of transitioning to civilian life. In addition, I have worked for 20+ years in the corporate environment and I am acutely aware of the stress of the working environment, job loss, and transition to a new career.
I am a Licensed Marriage and Family therapist and I earned my degree from Amridge University. I have extensive experience in working with children, adolescents, and their families to achieve wellness and balance within the family unit. I enjoy working with couples in marital and premarital therapy along with blended families. I am a veteran with 8 years in the US. Army and I understand the difficulties of transitioning to civilian life. In addition, I have worked for 20+ years in the corporate environment and I am acutely aware of the stress of the working environment, job loss, and transition to a new career.
(336) 715-3056 View (336) 715-3056
Photo of Jade Larkin, MSW, LCSW, Clinical Social Work/Therapist
Jade Larkin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Online Only
I am dedicated to creating a supportive environment for you to succeed. My passion is in witnessing the resiliency of the human spirit. I believe that the therapy process is one of collaboration and focus-driven outcomes. My intention is to assist you in moving toward your optimal health by uncovering your wisdom and developing new skills. I appreciate each individual as a whole person including desire for change, life experience, personal values, preferences, balance and overall state of health.
I am dedicated to creating a supportive environment for you to succeed. My passion is in witnessing the resiliency of the human spirit. I believe that the therapy process is one of collaboration and focus-driven outcomes. My intention is to assist you in moving toward your optimal health by uncovering your wisdom and developing new skills. I appreciate each individual as a whole person including desire for change, life experience, personal values, preferences, balance and overall state of health.
(336) 962-5580 View (336) 962-5580
Photo of Christopher Sage Spaulding - Dr. Chris Spaulding Psy.D., PsyD, Psychologist
Dr. Chris Spaulding Psy.D.
Psychologist, PsyD
Verified Verified
Greensboro, NC 27409
People come to me because aspects of their life are not working or not working as well as they like. Insights, new ideas, therapeutic musings are great, but people come to therapy in order to make REAL CHANGE in their lives. That is the bottom line. We will address and work on the areas/aspects of your life that "aren't working" and assist you in making the changes to have those areas/aspect "working" in a way the meets or exceeds your expectations. We will focus on translating those insights into REAL and LASTING change in your life.
People come to me because aspects of their life are not working or not working as well as they like. Insights, new ideas, therapeutic musings are great, but people come to therapy in order to make REAL CHANGE in their lives. That is the bottom line. We will address and work on the areas/aspects of your life that "aren't working" and assist you in making the changes to have those areas/aspect "working" in a way the meets or exceeds your expectations. We will focus on translating those insights into REAL and LASTING change in your life.
(336) 314-9441 View (336) 314-9441
1

How does your Therapist compare?

Number of Therapists in 27409

40+

Average cost per session

$140

Therapists in 27409 who prioritize treating:

91% Depression
88% Anxiety
79% Self Esteem
70% Relationship Issues
70% Coping Skills
60% Grief
58% Stress

Average years in practice

10 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
89% Aetna
69% UnitedHealthcare UHC | UBH

How Therapists in 27409 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 27409?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.