Therapists in 27260

Photo of Dr. Sylvester R Smith - Mindgate Behavioral Specialists, PLLC., Licensed Professional Counselor, PhD, LCMHCS, LCAS, CRC, MAC
Mindgate Behavioral Specialists, PLLC.
Licensed Professional Counselor, PhD, LCMHCS, LCAS, CRC, MAC
High Point, NC 27260
I have been working in the counseling profession for over 25 years, with a focus on individuals with mild to moderate disabilities, as well as children aged nine, adolescents, teenagers, emerging adults, despondent adult professionals, families, and groups. My approach to counseling is integrative, and I utilize family system therapy, person-centered therapy, psychoanalysis, Gestalt therapy, existentialism, and solution-focused therapy. I believe that understanding intergenerational family interactions and communication patterns is crucial for addressing current issues.
I have been working in the counseling profession for over 25 years, with a focus on individuals with mild to moderate disabilities, as well as children aged nine, adolescents, teenagers, emerging adults, despondent adult professionals, families, and groups. My approach to counseling is integrative, and I utilize family system therapy, person-centered therapy, psychoanalysis, Gestalt therapy, existentialism, and solution-focused therapy. I believe that understanding intergenerational family interactions and communication patterns is crucial for addressing current issues.
(336) 589-6025 View (336) 589-6025
Photo of Mat Sandifer, Clinical Social Work/Therapist, MSW, LCSW, LCAS, CSI
Mat Sandifer
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CSI
Serves Area
I have been a therapist and consultant for 32 years, supporting those that are looking for solutions to life's difficulties. Whether it is relationships, internal struggles, career guidance, or family conflicts, I love using evidence-based tools to support the discovery of your solutions. Having worked in the substance use disorder and mental health profession and at the executive level of larger organizations, I have years of practice allowing me to be creative and individualized in supporting your needs.
I have been a therapist and consultant for 32 years, supporting those that are looking for solutions to life's difficulties. Whether it is relationships, internal struggles, career guidance, or family conflicts, I love using evidence-based tools to support the discovery of your solutions. Having worked in the substance use disorder and mental health profession and at the executive level of larger organizations, I have years of practice allowing me to be creative and individualized in supporting your needs.
(336) 939-0230 View (336) 939-0230
Cynthia Palmer
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
I see people as young as 3 years old and throughout their journey through life. I work with life's challenges including, but not limited to, depression, anxiety, trauma, abuse, marital stress, grief/ loss, eating disorders, addictions, blending of stepfamilies, separations and divorces, ADHD, and transitions in life. I do cognitive-behavioral therapy, play therapy, and experiential therapy, all with a systemic perspective. In addition, I am a level 2 trained professional in EMDR. Peace is found within, and I would be honored to be here to help you through these difficult times to your place of comfort again.
I see people as young as 3 years old and throughout their journey through life. I work with life's challenges including, but not limited to, depression, anxiety, trauma, abuse, marital stress, grief/ loss, eating disorders, addictions, blending of stepfamilies, separations and divorces, ADHD, and transitions in life. I do cognitive-behavioral therapy, play therapy, and experiential therapy, all with a systemic perspective. In addition, I am a level 2 trained professional in EMDR. Peace is found within, and I would be honored to be here to help you through these difficult times to your place of comfort again.
(336) 827-9430 View (336) 827-9430
Photo of Bri Garcia, LCSW Associate, LCSWA, MSW
Bri Garcia
LCSW Associate, LCSWA, MSW
4 Endorsed
Serves Area
I value the power of kindness and compassion to build warm connections. I also value the importance of transparency and directness to build mutual accountability. I mainly work with teens to early adulthood who struggle with emotional and behavioral dysregulation, mood-driven behaviors, and impulsivity. I am passionately serving those in the LGBTQIA+ community to provide affirming care. I have worked with: trauma, depression, social anxiety, codependency, borderline personality disorder, interpersonal conflicts, life transitions, low self-esteem, poor sense of self, neurodivergence, chronic illnesses, and identity development.
I value the power of kindness and compassion to build warm connections. I also value the importance of transparency and directness to build mutual accountability. I mainly work with teens to early adulthood who struggle with emotional and behavioral dysregulation, mood-driven behaviors, and impulsivity. I am passionately serving those in the LGBTQIA+ community to provide affirming care. I have worked with: trauma, depression, social anxiety, codependency, borderline personality disorder, interpersonal conflicts, life transitions, low self-esteem, poor sense of self, neurodivergence, chronic illnesses, and identity development.
(336) 891-9010 View (336) 891-9010
Photo of Mickela Rutledge, Licensed Clinical Mental Health Counselor, LCMHC
Mickela Rutledge
Licensed Clinical Mental Health Counselor, LCMHC
Serves Area
I know what it’s like to look okay on the outside but feel like you’re falling apart on the inside. The truth is, life gets heavy. The expectations, the noise, the moments that broke your confidence or peace. But you don’t have to keep carrying it alone.
I know what it’s like to look okay on the outside but feel like you’re falling apart on the inside. The truth is, life gets heavy. The expectations, the noise, the moments that broke your confidence or peace. But you don’t have to keep carrying it alone.
(336) 763-7342 View (336) 763-7342
Photo of Shanae Green, Pre-Licensed Professional
Shanae Green
Pre-Licensed Professional
1 Endorsed
Serves Area
Relationships can be challenging, even the ones with ourselves. It can be hard to dive into all our complexities alone. Feeling frustrated, anxious, lost, stressed or overwhelmed with your self and/or other people is not ideal, but it is understandable. Sometimes all we need is a some light in the darker spaces of our mind. If you're seeking self-actualization and want to shift to a more compassionate and positive view of your life, you are in the right place. It's never too late to foster a better relationship with your mental health. You can do it, one goal at a time.
Relationships can be challenging, even the ones with ourselves. It can be hard to dive into all our complexities alone. Feeling frustrated, anxious, lost, stressed or overwhelmed with your self and/or other people is not ideal, but it is understandable. Sometimes all we need is a some light in the darker spaces of our mind. If you're seeking self-actualization and want to shift to a more compassionate and positive view of your life, you are in the right place. It's never too late to foster a better relationship with your mental health. You can do it, one goal at a time.
(336) 281-6788 View (336) 281-6788
Photo of Carrie Walker Neese, Marriage & Family Therapist, LMFT, CCTP-II
Carrie Walker Neese
Marriage & Family Therapist, LMFT, CCTP-II
Serves Area
Much of the time we feel we should have it all together. We have to know who we are, have a career path, a life plan, walk the straight and narrow. But you may feel you are standing on the edge of a cliff and fear jumping into an abyss. Or your path is filled with roadblocks. You may feel unfulfilled by the path you started but afraid to be different, or make a change. Traumatic events out of your control may be keeping you from feeling whole, feeling yourself, feeling worthy. Or the stresses, unpredictability, and injustices of life just wane on you. You seek a place to process, grow, and be your whole self.
Much of the time we feel we should have it all together. We have to know who we are, have a career path, a life plan, walk the straight and narrow. But you may feel you are standing on the edge of a cliff and fear jumping into an abyss. Or your path is filled with roadblocks. You may feel unfulfilled by the path you started but afraid to be different, or make a change. Traumatic events out of your control may be keeping you from feeling whole, feeling yourself, feeling worthy. Or the stresses, unpredictability, and injustices of life just wane on you. You seek a place to process, grow, and be your whole self.
(336) 360-6224 View (336) 360-6224
Photo of Robert Milan, Clinical Social Work/Therapist, LCSW
Robert Milan
Clinical Social Work/Therapist, LCSW
Serves Area
In my 30 years of clinical experience I have been able to help people from all walks of life find relief from a wide variety of psychological and behavioral problems. My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems. I have been trained in a variety of therapeutic modalities, incuding cognitive behavioral therapy, humanistic therapies, EMDR, and mindfulness approaches to therapy.
In my 30 years of clinical experience I have been able to help people from all walks of life find relief from a wide variety of psychological and behavioral problems. My areas of speciality include: anxiety disorders, including obsessive compulsive disorder (using CBT & exposure/response prevention), trichotillomania, compulsive skin picking, other OC spectrum disorders, panic disorder, phobias, generalized anxiety disorder, PTSD, and social phobias; mood disorders, including depression and bipolar disorder; sexual addiction; situational problems. I have been trained in a variety of therapeutic modalities, incuding cognitive behavioral therapy, humanistic therapies, EMDR, and mindfulness approaches to therapy.
(336) 310-5648 View (336) 310-5648
Photo of Regina L Mason, Clinical Social Work/Therapist, LCSW, MSW, QDDP
Regina L Mason
Clinical Social Work/Therapist, LCSW, MSW, QDDP
1 Endorsed
Serves Area
Life happens—and sometimes it feels overwhelming, isolating, or just plain hard. My passion is helping people navigate those moments with compassion and practical support. Whether you are struggling with relationships, managing stress, working through grief, or simply trying to find your sense of self again, I provide a safe, nonjudgmental space where you can be heard and supported. I believe therapy is not about “fixing” you, it’s about walking alongside you as you uncover your strengths, heal from past pain, and build tools to move forward.
Life happens—and sometimes it feels overwhelming, isolating, or just plain hard. My passion is helping people navigate those moments with compassion and practical support. Whether you are struggling with relationships, managing stress, working through grief, or simply trying to find your sense of self again, I provide a safe, nonjudgmental space where you can be heard and supported. I believe therapy is not about “fixing” you, it’s about walking alongside you as you uncover your strengths, heal from past pain, and build tools to move forward.
(336) 818-5287 View (336) 818-5287
Photo of Ali Turner - Alder Grove Counseling Collaborative, Licensed Professional Counselor, MA, LCMHC
Alder Grove Counseling Collaborative
Licensed Professional Counselor, MA, LCMHC
Serves Area
As a trauma-informed practice, we understand the importance of approaching each client with an open mind and an open heart. We are a diverse group of affirming providers in an inclusive environment. As a small group practice we have the ability to reach a wider range people, both adults and children. We can help you navigate the challenges that arise from our complicated world and our increasingly complicated lives and we can do this in a variety of ways, either in person or via telehealth, with therapy for you, your child, or your family, and with medication if that’s a choice that’s right for you.
As a trauma-informed practice, we understand the importance of approaching each client with an open mind and an open heart. We are a diverse group of affirming providers in an inclusive environment. As a small group practice we have the ability to reach a wider range people, both adults and children. We can help you navigate the challenges that arise from our complicated world and our increasingly complicated lives and we can do this in a variety of ways, either in person or via telehealth, with therapy for you, your child, or your family, and with medication if that’s a choice that’s right for you.
(336) 568-8537 View (336) 568-8537
Photo of Brittany James, Counselor, MS, LCMHC-A, LCAS-A
Brittany James
Counselor, MS, LCMHC-A, LCAS-A
1 Endorsed
Serves Area
I am a Caribbean-American counselor providing services to various populations. My parents migrated from Grenada to Brooklyn, NY. I was born and raised in the melting pot surrounded by people of different ethnicities, religions, socioeconomic statuses and sexual orientations. I encourage clients to share their cultural beliefs and values to increase my multicultural competency. My counseling sessions are an integrative approach of narrative therapy then incorporating cognitive behavioral therapy. As a licensed counselor, I adhere to the Code of Ethics to ensure client safety. Both parties agree that sessions remain confidential.
I am a Caribbean-American counselor providing services to various populations. My parents migrated from Grenada to Brooklyn, NY. I was born and raised in the melting pot surrounded by people of different ethnicities, religions, socioeconomic statuses and sexual orientations. I encourage clients to share their cultural beliefs and values to increase my multicultural competency. My counseling sessions are an integrative approach of narrative therapy then incorporating cognitive behavioral therapy. As a licensed counselor, I adhere to the Code of Ethics to ensure client safety. Both parties agree that sessions remain confidential.
(336) 360-5541 View (336) 360-5541
Photo of Wayne R. Bills, Marriage & Family Therapist, MA, LMFT
Wayne R. Bills
Marriage & Family Therapist, MA, LMFT
Serves Area
Marriage need a tuneup? Feeling overwhelmed? Anxious? Depressed? .... I can help. If you are looking for someone who can guide you through a change process, and you are ready to do what it takes, let's talk. I serve the Piedmont Triad area, and can also meet with you via Tele-counseling from anywhere in NC. Why wait any longer? Just pick up the phone and call. Let's talk about your needs, challenges and goals. We can then determine if my skills and experience are right for you.
Marriage need a tuneup? Feeling overwhelmed? Anxious? Depressed? .... I can help. If you are looking for someone who can guide you through a change process, and you are ready to do what it takes, let's talk. I serve the Piedmont Triad area, and can also meet with you via Tele-counseling from anywhere in NC. Why wait any longer? Just pick up the phone and call. Let's talk about your needs, challenges and goals. We can then determine if my skills and experience are right for you.
(336) 652-3029 View (336) 652-3029
Photo of William Anthony Burchette - Battlefield Counseling , Counselor, LCMHC, CRC, LCAS, MBA, MS
Battlefield Counseling
Counselor, LCMHC, CRC, LCAS, MBA, MS
3 Endorsed
Serves Area
Our team specializes in mental health, trauma, and substance abuse. Our team utilizes EMDR, Tapping, DBT, Somatic, ACT, and Movement Therapy to process memories that may trigger a trauma responses, anxiety, depression, or the desire to relapse. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. Our approach is tailored to you and your specific needs. What we have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.
Our team specializes in mental health, trauma, and substance abuse. Our team utilizes EMDR, Tapping, DBT, Somatic, ACT, and Movement Therapy to process memories that may trigger a trauma responses, anxiety, depression, or the desire to relapse. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. Our approach is tailored to you and your specific needs. What we have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.
(336) 360-5941 View (336) 360-5941
Photo of Sabrina Basquez, Clinical Social Work/Therapist, MSW, LCSW
Sabrina Basquez
Clinical Social Work/Therapist, MSW, LCSW
6 Endorsed
Serves Area
Somewhere along the way you started feeling like a zombie. You are physically and emotionally exhausted. You're feeling burned out, overwhelmed, disconnected and on edge. Hopelessness is sinking in or has already sunken in. You're calling out to work or skipping classes. You are terrified that you can't handle life's demands or the needs of those who count on you. Your family and relationships are suffering. The words "self-care" elicits both a laugh and a sinking feeling in your stomach, but also, you know that at some point something has to give. You are tired of feeling guilty for having your own needs. It is time.
Somewhere along the way you started feeling like a zombie. You are physically and emotionally exhausted. You're feeling burned out, overwhelmed, disconnected and on edge. Hopelessness is sinking in or has already sunken in. You're calling out to work or skipping classes. You are terrified that you can't handle life's demands or the needs of those who count on you. Your family and relationships are suffering. The words "self-care" elicits both a laugh and a sinking feeling in your stomach, but also, you know that at some point something has to give. You are tired of feeling guilty for having your own needs. It is time.
(336) 438-8069 View (336) 438-8069
Photo of Karla Townsend - Karla Townsend LCMHCS - karlatownsend.com, Licensed Professional Counselor, LCMHCS
Karla Townsend LCMHCS - karlatownsend.com
Licensed Professional Counselor, LCMHCS
1 Endorsed
Serves Area
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. I am in network with Traditional Medicare, BCBS, UHC, Aetna, Cigna, UMR, Oscar, Medcost and have flexible availability for scheduling. Appointments include creative avenues for self expression & formal assessments for treatment planning. Acceptance Therapy and Cognitive Behavioral Therapy are integral to my counseling approach. I have a specific expertise in the treatment of Eating Disorders utilizing FBT, ADHD/ Executive Function Supports and OCD utilizing ERP and i-cbt.
I provide counseling to adults, teens, children, and families who are warmly welcomed and active participants in therapy at my office. I am in network with Traditional Medicare, BCBS, UHC, Aetna, Cigna, UMR, Oscar, Medcost and have flexible availability for scheduling. Appointments include creative avenues for self expression & formal assessments for treatment planning. Acceptance Therapy and Cognitive Behavioral Therapy are integral to my counseling approach. I have a specific expertise in the treatment of Eating Disorders utilizing FBT, ADHD/ Executive Function Supports and OCD utilizing ERP and i-cbt.
(336) 281-6636 View (336) 281-6636
Photo of Skylar Elise McGhee, Counselor, LCMHCA
Skylar Elise McGhee
Counselor, LCMHCA
1 Endorsed
Serves Area
My hope as a psychotherapist is to build a relationship based on trust, respect, and hopefulness with my clients. I view psychotherapy not only as a way to address symptoms, but as a gateway to more joy, wholeness, and pleasure in our lives.
My hope as a psychotherapist is to build a relationship based on trust, respect, and hopefulness with my clients. I view psychotherapy not only as a way to address symptoms, but as a gateway to more joy, wholeness, and pleasure in our lives.
(919) 587-8372 View (919) 587-8372
Photo of Angela Rae Wiley - Angela Wiley with Dance & Drama Therapy, PLLC, Licensed Professional Counselor, LCMHCS, LCAS, CCS, RDTBCT, BC-DMT
Angela Wiley with Dance & Drama Therapy, PLLC
Licensed Professional Counselor, LCMHCS, LCAS, CCS, RDTBCT, BC-DMT
5 Endorsed
Serves Area
I specialize in using dance movement therapy and drama therapy with individuals struggling with abuse, developmental/physical limitations, trauma and substance abuse. I offer individual, family and group therapy. I offer a free telephone consultation. Each session has the opportunity to "move" instead of "sit" giving a chance to express feelings and emotions though your body. Achieving healing with mind and body. I can help those that have not had success with traditional therapies. I offer sessions in person at my Winston Salem office and on Zoom in Greensboro and surrounding areas. I am licensed in both North and South Carolina.
I specialize in using dance movement therapy and drama therapy with individuals struggling with abuse, developmental/physical limitations, trauma and substance abuse. I offer individual, family and group therapy. I offer a free telephone consultation. Each session has the opportunity to "move" instead of "sit" giving a chance to express feelings and emotions though your body. Achieving healing with mind and body. I can help those that have not had success with traditional therapies. I offer sessions in person at my Winston Salem office and on Zoom in Greensboro and surrounding areas. I am licensed in both North and South Carolina.
(336) 664-8514 View (336) 664-8514
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Serves Area
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(828) 547-9104 View (828) 547-9104
Photo of Robert Elliott Owens, Counselor, EdD, MEd
Robert Elliott Owens
Counselor, EdD, MEd
Serves Area
I work primarily with first responders, business/healthcare executives, athletes, and performing artists.
I work primarily with first responders, business/healthcare executives, athletes, and performing artists.
(336) 396-2704 View (336) 396-2704
Photo of Merida Amarilis Valera - Valera Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, PhD, LCMHC, CCMHC, CTF-CBT, SOTP
Valera Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, PhD, LCMHC, CCMHC, CTF-CBT, SOTP
Serves Area
Whether you are trying to overcome sudden life changes or dealing with a mental health condition, get in touch with Valera Counseling Services, PLLC. We provide counseling sessions in a supportive environment that fosters empowerment and independence and inspires you to reach your full potential. Our goal is to help you live your life in a functional and independent manner. We are committed to providing clients worldwide with quality counseling and therapy services at our two offices. Contact us in our office in Winston-Salem or Greensboro, North Carolina for an appointment. Hablamos Español. Servimos a Nuestra Comunidad Latina!
Whether you are trying to overcome sudden life changes or dealing with a mental health condition, get in touch with Valera Counseling Services, PLLC. We provide counseling sessions in a supportive environment that fosters empowerment and independence and inspires you to reach your full potential. Our goal is to help you live your life in a functional and independent manner. We are committed to providing clients worldwide with quality counseling and therapy services at our two offices. Contact us in our office in Winston-Salem or Greensboro, North Carolina for an appointment. Hablamos Español. Servimos a Nuestra Comunidad Latina!
(336) 396-7585 View (336) 396-7585

See more therapy options for 27260

How does your Therapist compare?

Number of Therapists in 27260

80+

Average cost per session

$145

Therapists in 27260 who prioritize treating:

89% Depression
88% Anxiety
75% Self Esteem
74% Relationship Issues
74% Coping Skills
71% Trauma and PTSD
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
86% Aetna
58% UnitedHealthcare UHC | UBH

How Therapists in 27260 see their clients

74% In Person and Online
26% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 27260?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.