Photo of Joseph B Alexander - Footprints Counseling, MA, MDiv, LMFT, Marriage & Family Therapist
Footprints Counseling
Marriage & Family Therapist, MA, MDiv, LMFT
Verified Verified
5 Endorsed
Kernersville, NC 27285
Clients come to me in trying times for help dealing with issues like depression, anxiety, grief issues, and anger issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to address in therapy. I am comfortable working with clients individuals, couples and families, and kids (age 9 to adults). I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor, also.
Clients come to me in trying times for help dealing with issues like depression, anxiety, grief issues, and anger issues. I don't see myself as the "expert" who is going to provide all the "answers" but I do promise to walk with my clients as they address the issues we identify together that they want to address in therapy. I am comfortable working with clients individuals, couples and families, and kids (age 9 to adults). I have been theologically trained and can explore spiritual issues and crises as a pastoral counselor, also.
(336) 939-0412 View (336) 939-0412
Photo of Shawn Denise Roberson - Sunshine Counseling &  Consulting Services, PLLC, MS, NCC, LCMHCS, Licensed Professional Counselor
Sunshine Counseling & Consulting Services, PLLC
Licensed Professional Counselor, MS, NCC, LCMHCS
Verified Verified
1 Endorsed
Kernersville, NC 27285
Greetings, and thank you for visiting my Psychology Today Profile. My name is Shawn Roberson and I am the founder of Sunshine Counseling & Consulting Services, PLLC, based in Winston-Salem, North Carolina, I offer comprehensive virtual and in-person counseling services across the state. Holding licensure as a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), I bring a wealth of experience in Behavioral Health Services, with a professional journey that spans working with a wide range of clients, from children to adults in their middle years.
Greetings, and thank you for visiting my Psychology Today Profile. My name is Shawn Roberson and I am the founder of Sunshine Counseling & Consulting Services, PLLC, based in Winston-Salem, North Carolina, I offer comprehensive virtual and in-person counseling services across the state. Holding licensure as a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), I bring a wealth of experience in Behavioral Health Services, with a professional journey that spans working with a wide range of clients, from children to adults in their middle years.
(336) 750-6122 View (336) 750-6122
Photo of Nicole Heller, LCMHC, Licensed Professional Counselor
Nicole Heller
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Online Only
Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.
Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.
(336) 803-7983 View (336) 803-7983
Photo of Elizabeth Curtiss, PhD
Elizabeth Curtiss
PhD
Verified Verified
Kernersville, NC 27285
Dr. Curtiss has a PhD in Exceptional Children. Most of her work is with people with Level 1 autism/Asperger’s Syndrome. She has been a teacher for over 20 years and has worked as an Autism Specialist for over 10 years. She owns Curtiss Specialized Consulting and offers the following services: ADOS-2 (autism testing), autism support, transition support (moving from school to adulthood or from school to school), independent living and daily living skills support, career life coaching, and academic support/tutoring high school and college. You do not need to have an official diagnosis to work with Dr. Curtiss.
Dr. Curtiss has a PhD in Exceptional Children. Most of her work is with people with Level 1 autism/Asperger’s Syndrome. She has been a teacher for over 20 years and has worked as an Autism Specialist for over 10 years. She owns Curtiss Specialized Consulting and offers the following services: ADOS-2 (autism testing), autism support, transition support (moving from school to adulthood or from school to school), independent living and daily living skills support, career life coaching, and academic support/tutoring high school and college. You do not need to have an official diagnosis to work with Dr. Curtiss.
(336) 485-4240 View (336) 485-4240
Photo of Bowen Lader, MAE, LCMHC, Counselor
Bowen Lader
Counselor, MAE, LCMHC
Verified Verified
Kernersville, NC 27285
I work with individuals of various ages and concerns, such as anxiety, depression, grief, PTSD, addictions, and other mental health concerns. As a therapist, I strive to create an environment in which you feel accepted, respected, and heard. Throughout the counseling process we will work together to help you achieve your goals and make the changes you would like to see in your life. I apply a number of techniques based on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Mindfulness Theory. However, I believe every individual is unique so I use the tools, techniques, and theories that are the best fit you.
I work with individuals of various ages and concerns, such as anxiety, depression, grief, PTSD, addictions, and other mental health concerns. As a therapist, I strive to create an environment in which you feel accepted, respected, and heard. Throughout the counseling process we will work together to help you achieve your goals and make the changes you would like to see in your life. I apply a number of techniques based on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Mindfulness Theory. However, I believe every individual is unique so I use the tools, techniques, and theories that are the best fit you.
(336) 860-7498 View (336) 860-7498
Photo of Donna Dunlap - New Life Counseling Center, PLLC, LCMHCS
New Life Counseling Center, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
Kernersville, NC 27285
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
(336) 439-3376 View (336) 439-3376
Photo of Dominique Correa Mood disorders Marriage And Family Therapy, MS, LCMHC-A
Dominique Correa Mood disorders Marriage And Family Therapy
Lic Clinical Mental Health Counselor Associate, MS, LCMHC-A
Verified Verified
1 Endorsed
Kernersville, NC 27285
Welcome to a safe space where healing and growth thrive. If you're a person of color, particularly African American or Latino, navigating the complexities of relationships, battling with self-esteem, depression, anxiety, trust issues, borderline personality concerns, or grappling with the aftermath of infidelity, you've found a supportive sanctuary. Together, let's embark on a journey of self-discovery, healing, and empowerment, fostering stronger connections and cultivating emotional resilience.
Welcome to a safe space where healing and growth thrive. If you're a person of color, particularly African American or Latino, navigating the complexities of relationships, battling with self-esteem, depression, anxiety, trust issues, borderline personality concerns, or grappling with the aftermath of infidelity, you've found a supportive sanctuary. Together, let's embark on a journey of self-discovery, healing, and empowerment, fostering stronger connections and cultivating emotional resilience.
(336) 948-8627 View (336) 948-8627
Photo of Melissa Kern Griswold, MSW , LCSW, Clinical Social Work/Therapist
Melissa Kern Griswold
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Kernersville, NC 27285
One of the bravest and most important steps in life is taking on true and honest self exploration. Therapy can be extremely helpful in that process and I am honored to be a part of your journey. My therapeutic approach includes utilizing neuroscience and updated research to encourage better self understanding and increase practical coping skills. I foster a warm, open hearted therapy experience to work along side of patients to identify social, physical, emotional, spiritual, and personal goals that break down barriers to achieving healing and joy.
One of the bravest and most important steps in life is taking on true and honest self exploration. Therapy can be extremely helpful in that process and I am honored to be a part of your journey. My therapeutic approach includes utilizing neuroscience and updated research to encourage better self understanding and increase practical coping skills. I foster a warm, open hearted therapy experience to work along side of patients to identify social, physical, emotional, spiritual, and personal goals that break down barriers to achieving healing and joy.
(336) 850-6806 View (336) 850-6806
Photo of Dr. Douglas Bates, PhD, LCSW, Clinical Social Work/Therapist
Dr. Douglas Bates
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Online Only
Welcome! I’m Dr. Douglas Bates, a passionate and competent licensed clinical therapist with experience in helping individuals navigate their mental health challenges. My mission is to empower you to overcome obstacles, develop resilience, and achieve your personal goals. In my therapeutic practice, I specialize in working with individuals, families and couples. Furthermore, I have experience in treating anxiety, depression, grief, anger issues and crisis management using a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Motivational Interviewing and a client centered - strengths based approach.
Welcome! I’m Dr. Douglas Bates, a passionate and competent licensed clinical therapist with experience in helping individuals navigate their mental health challenges. My mission is to empower you to overcome obstacles, develop resilience, and achieve your personal goals. In my therapeutic practice, I specialize in working with individuals, families and couples. Furthermore, I have experience in treating anxiety, depression, grief, anger issues and crisis management using a variety of evidence-based approaches, including Cognitive Behavioral Therapy, Motivational Interviewing and a client centered - strengths based approach.
(336) 560-8970 View (336) 560-8970
Photo of Judiann Tobin, MA, MEd, LCMHCA, NCC
Judiann Tobin
Lic Clinical Mental Health Counselor Associate, MA, MEd, LCMHCA, NCC
Verified Verified
Kernersville, NC 27285
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
(336) 920-3941 View (336) 920-3941
Photo of Sheryl Norris Ketner, MEd, LCMHCS, NCC
Sheryl Norris Ketner
MEd, LCMHCS, NCC
Verified Verified
2 Endorsed
Kernersville, NC 27285
Not accepting new clients
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
Fisher Park Counseling is a private counseling practice located near downtown Greensboro. I offer a warm, safe, and inviting atmosphere where you can share your concerns and we can work towards positive changes. I welcome all ethnicities, sexual identities and and spiritual orientations. I am qualified to work with individuals and couples experiencing a number of concerns including mood disorders, sexual abuse, anxiety disorders, adjustment issues, relationship and family concerns and social issues to name a few.
(336) 542-2076 View (336) 542-2076

More Therapists Nearby

Photo of Southern Family Medicine - Southern Family Medicine, Inc, LCAS, LCSW, LCMHC
Southern Family Medicine, Inc
LCMHC Supervisor, LCAS, LCSW, LCMHC
Verified Verified
High Point, NC 27263
When you are facing difficulties in your life, it's important to receive treatment that addresses all your needs. At Southern Family Medicine we believe treating the whole person is essential for positive health outcomes. We have three locations, Mooresville, Mocksville and High Point and we offer services and professionals to address not only your social/emotional well being but your physical needs as well.
When you are facing difficulties in your life, it's important to receive treatment that addresses all your needs. At Southern Family Medicine we believe treating the whole person is essential for positive health outcomes. We have three locations, Mooresville, Mocksville and High Point and we offer services and professionals to address not only your social/emotional well being but your physical needs as well.
(704) 360-8486 View (704) 360-8486
Photo of Jordan Roels, MA , LCMHCA, NCC
Jordan Roels
Lic Clinical Mental Health Counselor Associate, MA , LCMHCA, NCC
Verified Verified
Congratulations, you have officially taken the first step in prioritizing your mental health! Therapy can be a vulnerable place, but it is in your vulnerability that you find the biggest strengths within yourself! I aim to offer you a safe space while we work together to improve your mental well-being through processing your emotions, thoughts, and feelings. People often feel that they do not have a place to go that allows them to be completely vulnerable, so let me be that space for you! I have experience in working with children, adolescents, adults, couples, LGBTQIA+ and college students. I also have training in Subtle Yoga.
Congratulations, you have officially taken the first step in prioritizing your mental health! Therapy can be a vulnerable place, but it is in your vulnerability that you find the biggest strengths within yourself! I aim to offer you a safe space while we work together to improve your mental well-being through processing your emotions, thoughts, and feelings. People often feel that they do not have a place to go that allows them to be completely vulnerable, so let me be that space for you! I have experience in working with children, adolescents, adults, couples, LGBTQIA+ and college students. I also have training in Subtle Yoga.
(336) 800-2892 View (336) 800-2892
Photo of Angel Nozil, LCSWA, Clinical Social Work/Therapist
Angel Nozil
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greensboro, NC 27408
Change is hard, particularly when feeling hopeless and overwhelmed. I want to help you overcome the feelings of fear, guilt, and shame that interfere with your ability to be present and have a vital, fulfilling life. I have experience in outpatient and intensive in-home therapy. Through these experiences I have worked with many populations from various walks of life. I am committed to empowering clients with the tools, training, and knowledge they need to perform optimally day in and day out.
Change is hard, particularly when feeling hopeless and overwhelmed. I want to help you overcome the feelings of fear, guilt, and shame that interfere with your ability to be present and have a vital, fulfilling life. I have experience in outpatient and intensive in-home therapy. Through these experiences I have worked with many populations from various walks of life. I am committed to empowering clients with the tools, training, and knowledge they need to perform optimally day in and day out.
(336) 569-2289 View (336) 569-2289
Photo of Nicole Powell, MEd, LCMHC
Nicole Powell
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
1 Endorsed
I believe that every person has the ability to grow, heal and change. As a counselor, I provide a space of nonjudgmental acceptance and authenticity which invites clients to show up exactly as they are and to be valued and supported in all aspects of their identity. I aim to partner with and empower my clients, utilizing the strengths and skills they already possess, to work toward their goals for healing and growth. My counseling orientation is grounded in a family systems approach, though I also draw significantly from attachment theory and person-centered counseling.
I believe that every person has the ability to grow, heal and change. As a counselor, I provide a space of nonjudgmental acceptance and authenticity which invites clients to show up exactly as they are and to be valued and supported in all aspects of their identity. I aim to partner with and empower my clients, utilizing the strengths and skills they already possess, to work toward their goals for healing and growth. My counseling orientation is grounded in a family systems approach, though I also draw significantly from attachment theory and person-centered counseling.
(336) 594-2301 View (336) 594-2301
Photo of Kristall Williams - Better Days Ahead Therapy & Life Coaching, MSW, LCSW, Clinical Social Work/Therapist
Better Days Ahead Therapy & Life Coaching
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hi Guys, My name is Kristall and I am a Licensed Clinical Social Worker. I have been practicing for a little over 5 years with much success in my journey and thoroughly enjoy working with people from different cultures, backgrounds, and ethnicities. In my years of practicing, I've learned that talking to strangers about life issues is never easy, so I try to make the transition as easy as possible for everyone I come in contact with. I'm energetic, down to earth, and realistic about life in general. Come see me soon! I'll be waiting on you!
Hi Guys, My name is Kristall and I am a Licensed Clinical Social Worker. I have been practicing for a little over 5 years with much success in my journey and thoroughly enjoy working with people from different cultures, backgrounds, and ethnicities. In my years of practicing, I've learned that talking to strangers about life issues is never easy, so I try to make the transition as easy as possible for everyone I come in contact with. I'm energetic, down to earth, and realistic about life in general. Come see me soon! I'll be waiting on you!
(984) 214-8558 View (984) 214-8558
Photo of Ryan White, MA, LPC, Licensed Professional Counselor
Ryan White
Licensed Professional Counselor, MA, LPC
Verified Verified
Greensboro, NC 27406
I am passionate about helping clients engage their stories in a way that leads to a better understanding of who they are. As a Christian Counselor, I seek to create a compassionate space for you to express your fears, hurts or stressors while combating the shame that often compels us to hide. My role is to guide, encourage, and challenge you as you move towards growth. I also believe not all counseling is about change. Sometimes, circumstances outside of your control lead to a hard season of life. In these instances, I seek to empathize, listen and identify the truths and values that help us feel a sense of calm in a chaotic world.
I am passionate about helping clients engage their stories in a way that leads to a better understanding of who they are. As a Christian Counselor, I seek to create a compassionate space for you to express your fears, hurts or stressors while combating the shame that often compels us to hide. My role is to guide, encourage, and challenge you as you move towards growth. I also believe not all counseling is about change. Sometimes, circumstances outside of your control lead to a hard season of life. In these instances, I seek to empathize, listen and identify the truths and values that help us feel a sense of calm in a chaotic world.
(434) 448-4617 View (434) 448-4617
Photo of Holly Anne Lux-Sullivan - Heartwood grief counseling, MDiv, BCC, Pastoral Counselor
Heartwood grief counseling
Pastoral Counselor, MDiv, BCC
Verified Verified
Greensboro, NC 27401
You're grieving the death of someone you love, struggling with spiritual or religious concerns, or facing a life-changing illness and need compassionate, experienced support. You want someone who's knowledgeable and easy to connect with as well as loving and gentle. I'm Holly Lux-Sullivan, the founder of Heartwood Death Doula and Bereavement Care, and I will help you navigate the challenges of grief and loss, understand what you're going through, and gain the wisdom to make the right decisions for yourself and those you love.
You're grieving the death of someone you love, struggling with spiritual or religious concerns, or facing a life-changing illness and need compassionate, experienced support. You want someone who's knowledgeable and easy to connect with as well as loving and gentle. I'm Holly Lux-Sullivan, the founder of Heartwood Death Doula and Bereavement Care, and I will help you navigate the challenges of grief and loss, understand what you're going through, and gain the wisdom to make the right decisions for yourself and those you love.
(984) 341-0078 View (984) 341-0078
Photo of Atosha McLean - Sacred Spaces Counseling Collective, LCMHC, Counselor
Sacred Spaces Counseling Collective
Counselor, LCMHC
Verified Verified
1 Endorsed
Online Only
Hi! My name is Atosha, I am a Licensed Clinical Mental Health Counselor and I want you to know that - I see you and I want to help! I understand what it feels like to feel overwhelmed while searching for the answers to help your life FEEL and BE better. I know you have aspirations, desires to know and be your best authentic self. You've read books, listened to podcasts, make promises to yourself and then broke them-AGAIN! You know in your heart that you were made for more, but don't know exactly how to make it happen. You're the reason I became a therapist! I would love to come along side you and help you figure it all out!
Hi! My name is Atosha, I am a Licensed Clinical Mental Health Counselor and I want you to know that - I see you and I want to help! I understand what it feels like to feel overwhelmed while searching for the answers to help your life FEEL and BE better. I know you have aspirations, desires to know and be your best authentic self. You've read books, listened to podcasts, make promises to yourself and then broke them-AGAIN! You know in your heart that you were made for more, but don't know exactly how to make it happen. You're the reason I became a therapist! I would love to come along side you and help you figure it all out!
(984) 265-7668 View (984) 265-7668
Photo of Marty S Rosser, LCSW, LMFT, Clinical Social Work/Therapist
Marty S Rosser
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
Greensboro, NC 27408
As a therapist with over 40 years of experience, I specialize in working with individual adults, couples and families. Working from a family systems perspective, I build on my clients' capacities to bounce back from hard times. I engage each unique client in a way that facilitates their being able to challenge their patterns of dealing with stress, anxiety, and depression. Clients have shared that they appreciate the empathy and understanding that I bring to our work together.
As a therapist with over 40 years of experience, I specialize in working with individual adults, couples and families. Working from a family systems perspective, I build on my clients' capacities to bounce back from hard times. I engage each unique client in a way that facilitates their being able to challenge their patterns of dealing with stress, anxiety, and depression. Clients have shared that they appreciate the empathy and understanding that I bring to our work together.
(336) 502-2764 View (336) 502-2764

See more therapy options for 27285

How does your Therapist compare?

Number of Therapists in 27285

10+

Average cost per session

$127

Therapists in 27285 who prioritize treating:

91% Relationship Issues
91% Depression
91% Anxiety
91% Family Conflict
91% Peer Relationships
91% Coping Skills
91% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
70% Aetna
60% UnitedHealthcare UHC | UBH

How Therapists in 27285 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 27285?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.