Therapists in 10566

Photo of Diane Lotto, Clinical Social Work/Therapist, MSW, LCSW-R
Diane Lotto
Clinical Social Work/Therapist, MSW, LCSW-R
5 Endorsed
Peekskill, NY 10566
I work with older adolescents (16+) and adults struggling with trauma, eating disorders, depression, anxiety, grief, breakups & those big life transitions. Let's help you create new ways to feel, deal, & heal from life's toughest challenges. In our work together, we can help you manage those difficult emotions, heal from your past experiences, build self-esteem & acceptance (especially in the era of super unrealistic social media pressures), and foster healthy relationships with yourself & the people you care about.
I work with older adolescents (16+) and adults struggling with trauma, eating disorders, depression, anxiety, grief, breakups & those big life transitions. Let's help you create new ways to feel, deal, & heal from life's toughest challenges. In our work together, we can help you manage those difficult emotions, heal from your past experiences, build self-esteem & acceptance (especially in the era of super unrealistic social media pressures), and foster healthy relationships with yourself & the people you care about.
(914) 440-0402 View (914) 440-0402
Photo of Richard Z. Ross, Licensed Psychoanalyst, MA, CGP, LMHC, LP
Richard Z. Ross
Licensed Psychoanalyst, MA, CGP, LMHC, LP
1 Endorsed
Peekskill, NY 10566
DO ANY OF THE FOLLOWING STATEMENTS FEEL LIKE YOU? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky & sometimes don't know why. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: I fear intimacy in romantic & even in friendship relationships. 8; My wife/lover & I are not getting along well. 9: I have family, friends, a good job, & still feel empty and alone. 10: I have difficulty expressing my feelings, & thoughts, to others. 11: I tend to put everyone's feelings before mine, then feel resentful & angry.
DO ANY OF THE FOLLOWING STATEMENTS FEEL LIKE YOU? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky & sometimes don't know why. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: I fear intimacy in romantic & even in friendship relationships. 8; My wife/lover & I are not getting along well. 9: I have family, friends, a good job, & still feel empty and alone. 10: I have difficulty expressing my feelings, & thoughts, to others. 11: I tend to put everyone's feelings before mine, then feel resentful & angry.
(914) 984-5303 View (914) 984-5303
Photo of Geri Friedman, Clinical Social Work/Therapist, LCSW, SEP, PsyAnal
Geri Friedman
Clinical Social Work/Therapist, LCSW, SEP, PsyAnal
Peekskill, NY 10566
In my dedication to your wellbeing I provide, in person/zoom talk therapy, Adult and Child and Family, Trauma work using your body’s input and EMDR. Together we address challenges and use strengths for Anxiety and Depression, Bipolar Disorder, Relational issues, Grief, PTSD, and all traumatic encounters. Compassion and understanding your life guides my treatment direction to individualize therapy for improved outcomes. Whether working with adult or child, I create a space welcoming fears and tears with realistic hope and support. My work with child development involves therapeutic facilitation and parent guidance to build skills.
In my dedication to your wellbeing I provide, in person/zoom talk therapy, Adult and Child and Family, Trauma work using your body’s input and EMDR. Together we address challenges and use strengths for Anxiety and Depression, Bipolar Disorder, Relational issues, Grief, PTSD, and all traumatic encounters. Compassion and understanding your life guides my treatment direction to individualize therapy for improved outcomes. Whether working with adult or child, I create a space welcoming fears and tears with realistic hope and support. My work with child development involves therapeutic facilitation and parent guidance to build skills.
(914) 506-5365 View (914) 506-5365
Photo of Geri Friedman, Clinical Social Work/Therapist, LCSW, PsyAnal, SEP
Geri Friedman
Clinical Social Work/Therapist, LCSW, PsyAnal, SEP
Peekskill, NY 10566
In my dedication to your wellbeing, I provide in person/zoom talk therapy, Adult and Child and Family, Trauma work, Somatic Experiencing and EMDR. We work to improve managing Anxiety and Depression, Bipolar Disorder, Relational issues, Grief, PTSD, and all traumatic encounters for better living. Compassion and understanding of the complex guides my treatment direction to individualize therapy for improved outcomes. Whether working with adult or child, I create a space welcoming fears and tears with realistic hope and support. My work with child development involves therapeutic facilitation and parent guidance to build skills.
In my dedication to your wellbeing, I provide in person/zoom talk therapy, Adult and Child and Family, Trauma work, Somatic Experiencing and EMDR. We work to improve managing Anxiety and Depression, Bipolar Disorder, Relational issues, Grief, PTSD, and all traumatic encounters for better living. Compassion and understanding of the complex guides my treatment direction to individualize therapy for improved outcomes. Whether working with adult or child, I create a space welcoming fears and tears with realistic hope and support. My work with child development involves therapeutic facilitation and parent guidance to build skills.
(914) 719-3443 View (914) 719-3443
Photo of Sara Folks, Clinical Social Work/Therapist, LCSW
Sara Folks
Clinical Social Work/Therapist, LCSW
Peekskill, NY 10566
I work from within the relationship of therapy to provide space for your most feared and painful ideas while challenging the stories you tell yourself about who you are, what the world is, and how things can be. Together we will work actively to dampen your daily stressors and find relief from your deeply held traumas. We will use our therapeutic relationship to gain insight into difficult relational patterns in your life and develop new ways of being in relationship. We will make meaning through work and play and we will discover what is possible.
I work from within the relationship of therapy to provide space for your most feared and painful ideas while challenging the stories you tell yourself about who you are, what the world is, and how things can be. Together we will work actively to dampen your daily stressors and find relief from your deeply held traumas. We will use our therapeutic relationship to gain insight into difficult relational patterns in your life and develop new ways of being in relationship. We will make meaning through work and play and we will discover what is possible.
(845) 237-3761 View (845) 237-3761
Photo of Sabrina Fenyo, Counselor, LMHC, MS, CCTP
Sabrina Fenyo
Counselor, LMHC, MS, CCTP
4 Endorsed
Peekskill, NY 10566
Hi! I’m Sabrina, a Licensed Mental Health Counselor in NYS dedicated to helping you navigate life’s toughest challenges. Many people find themselves putting the needs of others first while their own take a back seat. In therapy, I help clients reconnect with themselves, explore how life circumstances shape thoughts, emotions, behaviors, and relationships, and build tools for meaningful change. Through setting boundaries, practicing self-care, and creating healthier patterns, I support clients in moving from simply managing day to day to living with greater balance, purpose, and fulfillment.
Hi! I’m Sabrina, a Licensed Mental Health Counselor in NYS dedicated to helping you navigate life’s toughest challenges. Many people find themselves putting the needs of others first while their own take a back seat. In therapy, I help clients reconnect with themselves, explore how life circumstances shape thoughts, emotions, behaviors, and relationships, and build tools for meaningful change. Through setting boundaries, practicing self-care, and creating healthier patterns, I support clients in moving from simply managing day to day to living with greater balance, purpose, and fulfillment.
(914) 933-7090 View (914) 933-7090
Photo of Lauren Bachkosky, Counselor, MA, LMHC
Lauren Bachkosky
Counselor, MA, LMHC
Peekskill, NY 10566
As a Licensed Mental Health Counselor, I am committed to providing a safe, supportive, and collaborative environment for my clients to explore their life challenges. I am here to validate your unique experience and work with you to find strategies that fit your life. I value the strength of the therapeutic relationship and believe it is the building block from which you can bring about positive change in your life. I use an integrative approach primarily rooted in Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and solutions-focused techniques.
As a Licensed Mental Health Counselor, I am committed to providing a safe, supportive, and collaborative environment for my clients to explore their life challenges. I am here to validate your unique experience and work with you to find strategies that fit your life. I value the strength of the therapeutic relationship and believe it is the building block from which you can bring about positive change in your life. I use an integrative approach primarily rooted in Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and solutions-focused techniques.
(845) 630-1801 View (845) 630-1801
Photo of Tina Marie Maxwell, Clinical Social Work/Therapist, LCSW, R-DMT
Tina Marie Maxwell
Clinical Social Work/Therapist, LCSW, R-DMT
Peekskill, NY 10566
Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available
Do you feel stuck ? Do you feel overwhelmed by your emotions? Using the language of movement in conjunction with talk therapy, we will establish a conversation toward change. Coping techniques will be explored in order to navigate through difficult life changes .I primarily work with issues related to aging, and acceptance of life changes that aging brings as well as embracing the future. Traditional talk therapy is also utilized to underline and support effective change. Group and individual sessions available
(914) 312-4937 View (914) 312-4937
Photo of Dr. Nancy Arocho-Mercado, Clinical Social Work/Therapist, DSW, MSW, LCSW-R
Dr. Nancy Arocho-Mercado
Clinical Social Work/Therapist, DSW, MSW, LCSW-R
6 Endorsed
Peekskill, NY 10566
The focus of my practice is to provide a safe place, where together we can work through any life-transition and/or challenges that may be keeping you from moving forward. Together, we will find understanding, resiliency and strength. I offer you a supportive, non-judgmental and compassionate environment. I favor a collaborative and person-centered approach. You have already taken the most difficult step by recognizing the courage involved with asking for help. I look forward to working with you.
The focus of my practice is to provide a safe place, where together we can work through any life-transition and/or challenges that may be keeping you from moving forward. Together, we will find understanding, resiliency and strength. I offer you a supportive, non-judgmental and compassionate environment. I favor a collaborative and person-centered approach. You have already taken the most difficult step by recognizing the courage involved with asking for help. I look forward to working with you.
(917) 624-9910 View (917) 624-9910
Photo of Kenneth Reinhard, Psychologist, PhD, ABPP
Kenneth Reinhard
Psychologist, PhD, ABPP
Peekskill, NY 10566
I have transitioned my office and hospital practice of 40 years fully to tele health modalities. It is a pleasure to be able to treat patients on a mutually convenient platform that saves time and travel that still builds strong working relationships built on trust and honest collaboration.
I have transitioned my office and hospital practice of 40 years fully to tele health modalities. It is a pleasure to be able to treat patients on a mutually convenient platform that saves time and travel that still builds strong working relationships built on trust and honest collaboration.
(914) 417-4637 View (914) 417-4637
Photo of Lynn Bogin, Counselor, PhD, LMHC
Lynn Bogin
Counselor, PhD, LMHC
1 Endorsed
Peekskill, NY 10566
I am a licensed Mental Health Counselor with experience working with children, families and adults. I offer a supportive, non-judgmental environment where you can confront the challenges keeping you from the life you want to lead, using your own strengths, values and goals. My role is to help you recognize and build on what's already within you. I take a strengths-based approach, grounded in the belief that growth and healing come not just from addressing what's difficult, but also from tapping into what's already working.
I am a licensed Mental Health Counselor with experience working with children, families and adults. I offer a supportive, non-judgmental environment where you can confront the challenges keeping you from the life you want to lead, using your own strengths, values and goals. My role is to help you recognize and build on what's already within you. I take a strengths-based approach, grounded in the belief that growth and healing come not just from addressing what's difficult, but also from tapping into what's already working.
(845) 516-8185 View (845) 516-8185
Photo of Martina Persson, Licensed Mental Health Counselor, LMHC, MPH
Martina Persson
Licensed Mental Health Counselor, LMHC, MPH
Peekskill, NY 10566
I am a New York State licensed therapist working with adults experiencing depression, anxiety, and life transition challenges. If you feel overwhelmed, stuck in patterns of overthinking or avoidance, or unsure how to move forward, therapy offers a space to slow down, understand what is happening beneath the surface, and make meaningful change. Together, we work to help you feel more grounded and connected to yourself while integrating practical strategies to gain clarity and meaning, improve mood, and increase tolerance for uncertainty and difficult emotions.
I am a New York State licensed therapist working with adults experiencing depression, anxiety, and life transition challenges. If you feel overwhelmed, stuck in patterns of overthinking or avoidance, or unsure how to move forward, therapy offers a space to slow down, understand what is happening beneath the surface, and make meaningful change. Together, we work to help you feel more grounded and connected to yourself while integrating practical strategies to gain clarity and meaning, improve mood, and increase tolerance for uncertainty and difficult emotions.
(646) 846-0146 View (646) 846-0146
Photo of Marc Fishbein, Clinical Social Work/Therapist, LCSW
Marc Fishbein
Clinical Social Work/Therapist, LCSW
Peekskill, NY 10566
Sometimes the hardest thing to do is to ask for help. Especially when you are feeling the effects of stress, anxiety and/or depression. Just by looking for a therapist, you have already taken some of your first steps towards change and the healing process. You are doing great and just like everyone else; it helps to have someone in your corner. That’s where I come in. I am here to listen to your concerns and help you navigate the troubled waters that can be our thoughts and feelings. In my practice I provide a warm empathetic understanding coupled with real down to earth accountability.
Sometimes the hardest thing to do is to ask for help. Especially when you are feeling the effects of stress, anxiety and/or depression. Just by looking for a therapist, you have already taken some of your first steps towards change and the healing process. You are doing great and just like everyone else; it helps to have someone in your corner. That’s where I come in. I am here to listen to your concerns and help you navigate the troubled waters that can be our thoughts and feelings. In my practice I provide a warm empathetic understanding coupled with real down to earth accountability.
(845) 583-1293 View (845) 583-1293
Photo of Karalyn J Violeta - Attune & Embody Psychotherapy, Clinical Social Work/Therapist, LCSW
Attune & Embody Psychotherapy
Clinical Social Work/Therapist, LCSW
1 Endorsed
Peekskill, NY 10566
As a therapist, I bring my authentic self to the work and invite you to bring your whole self, as well. I welcome each client into treatment with a warm and non-judgmental approach, and will work with you to uncover your goals, strengths, and "stuck points." I specialize in the treatment of depression, anxiety, personality disorders, and PTSD in adolescents and adults. I work with many clients in creative fields, including writers and visual or performing artists. I also specialize in working with people living with chronic pain and chronic health conditions. Our practice is Queer-owned and operated.
As a therapist, I bring my authentic self to the work and invite you to bring your whole self, as well. I welcome each client into treatment with a warm and non-judgmental approach, and will work with you to uncover your goals, strengths, and "stuck points." I specialize in the treatment of depression, anxiety, personality disorders, and PTSD in adolescents and adults. I work with many clients in creative fields, including writers and visual or performing artists. I also specialize in working with people living with chronic pain and chronic health conditions. Our practice is Queer-owned and operated.
(845) 610-0470 View (845) 610-0470
Photo of Callie Tepper, MS, LCAT, EMDR
Callie Tepper
Verified Verified
2 Endorsed
Peekskill, NY 10566
Do you find yourself functioning well on the outside but feel stuck, overwhelmed, or disconnected internally? As a somatic, trauma-informed psychotherapist and EMDR-certified clinician, I help clients move beyond insight alone by gently working with the body and nervous system. Through EMDR and somatic awareness, we process unresolved experiences so you can move out of survival mode and toward greater regulation, connection, and a deeper sense of ease in your life. I'm also an EMDR Consultant-in-training and have openings for consultation - whether you've just received your basic training or are a seasoned user of the protocol.
Do you find yourself functioning well on the outside but feel stuck, overwhelmed, or disconnected internally? As a somatic, trauma-informed psychotherapist and EMDR-certified clinician, I help clients move beyond insight alone by gently working with the body and nervous system. Through EMDR and somatic awareness, we process unresolved experiences so you can move out of survival mode and toward greater regulation, connection, and a deeper sense of ease in your life. I'm also an EMDR Consultant-in-training and have openings for consultation - whether you've just received your basic training or are a seasoned user of the protocol.
(914) 600-3306 View (914) 600-3306
Photo of Amy Levin, Counselor, LMHC, CASAC, NCC
Amy Levin
Counselor, LMHC, CASAC, NCC
Peekskill, NY 10566
Working with diverse communities in the Rivertowns, women, couples, students and people of all ages are my specialties. I believe in a warm, compassionate and professional approach to counseling where client and counselor are able to work together. Assessing the strengths of each individual, and helping that person achieve their life goals despite the many obstacles in their way, or the losses they may be suffering is what I strive for as a therapist. As Carl Rogers says best "The curious paradox is that when I accept myself just as I am, then I can change."
Working with diverse communities in the Rivertowns, women, couples, students and people of all ages are my specialties. I believe in a warm, compassionate and professional approach to counseling where client and counselor are able to work together. Assessing the strengths of each individual, and helping that person achieve their life goals despite the many obstacles in their way, or the losses they may be suffering is what I strive for as a therapist. As Carl Rogers says best "The curious paradox is that when I accept myself just as I am, then I can change."
(917) 809-6964 View (917) 809-6964
Photo of Tamie Lobel, Clinical Social Work/Therapist, LCSW
Tamie Lobel
Clinical Social Work/Therapist, LCSW
Serves Area
I’m a Psychotherapist in private practice. I’m also a Psychoanalyst with four years of postgraduate study at the National Institute of the Psychotherapies I work with individuals who struggle with anxiety, depression, phobias, compulsions, panic disorder, interpersonal issues and the manifestations of early trauma and I also work with partners in relationships of all kinds whether romantic, business or family. My experience has taught me that each person benefits from a different approach to psychotherapy. With that in mind I’ve spent many years training in a variety of different modalities and use them flexibly in my practice.
I’m a Psychotherapist in private practice. I’m also a Psychoanalyst with four years of postgraduate study at the National Institute of the Psychotherapies I work with individuals who struggle with anxiety, depression, phobias, compulsions, panic disorder, interpersonal issues and the manifestations of early trauma and I also work with partners in relationships of all kinds whether romantic, business or family. My experience has taught me that each person benefits from a different approach to psychotherapy. With that in mind I’ve spent many years training in a variety of different modalities and use them flexibly in my practice.
(914) 752-4968 View (914) 752-4968
Photo of Dan Guerra, Psychologist, PsyD
Dan Guerra
Psychologist, PsyD
3 Endorsed
Serves Area
New Slots Avail. Fishkill Psychotherapy is not limited to exploring your past, but can also focus on discovering solutions for the present. I have over 18 years experience working with young and mature adults to overcome obstacles to their wellness and mental health. I help clients to identify and leverage their strengths and resources to resolve recurring difficulties and problems that they encounter. The psychotherapy process is one of both exploration, expert guidance, relational, and discovering that which may not be visible or understood on one's own, so that the individual may be better equipped for having holistic health.
New Slots Avail. Fishkill Psychotherapy is not limited to exploring your past, but can also focus on discovering solutions for the present. I have over 18 years experience working with young and mature adults to overcome obstacles to their wellness and mental health. I help clients to identify and leverage their strengths and resources to resolve recurring difficulties and problems that they encounter. The psychotherapy process is one of both exploration, expert guidance, relational, and discovering that which may not be visible or understood on one's own, so that the individual may be better equipped for having holistic health.
(917) 725-3009 View (917) 725-3009
Photo of Jacqueline Ripepi, Clinical Social Work/Therapist, LCSW
Jacqueline Ripepi
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Coping with life stressors, healing from painful experiences, and making personal changes can be extremely difficult. Having support during these kinds of transitions can aid you in resolving problems, finding peace, and achieving personal goals. My practice is focused on working with individuals who are coping with the effects of past trauma and/or painful life events, as well as, those coping with health issues that are effecting their well- being. Additionally, I enjoy working with other therapists pursuing therapy for their own self-care and personal growth.
Coping with life stressors, healing from painful experiences, and making personal changes can be extremely difficult. Having support during these kinds of transitions can aid you in resolving problems, finding peace, and achieving personal goals. My practice is focused on working with individuals who are coping with the effects of past trauma and/or painful life events, as well as, those coping with health issues that are effecting their well- being. Additionally, I enjoy working with other therapists pursuing therapy for their own self-care and personal growth.
(914) 315-7513 View (914) 315-7513
Photo of Cidalia Luis-Conticello, Clinical Social Work/Therapist, LCSW
Cidalia Luis-Conticello
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
I am looking forward to helping you achieve your goals and overcome your current struggle. I have been a social worker for over twenty five years and have enjoyed a varied career in which I have had the pleasure of working with people of all ages, including preschool, grade school, young adults, adults and the elderly. In my current practice I have developed a specialization working with adults and young adults with anxiety and / or OCD. When we meet we will develop an individualized treatment plan together to best meet your needs.
I am looking forward to helping you achieve your goals and overcome your current struggle. I have been a social worker for over twenty five years and have enjoyed a varied career in which I have had the pleasure of working with people of all ages, including preschool, grade school, young adults, adults and the elderly. In my current practice I have developed a specialization working with adults and young adults with anxiety and / or OCD. When we meet we will develop an individualized treatment plan together to best meet your needs.
(914) 233-3508 View (914) 233-3508

See more therapy options for 10566

How does your Therapist compare?

Number of Therapists in 10566

60+

Average cost per session

$180

Therapists in 10566 who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
85% Depression
80% Relationship Issues
79% Relationship Anxiety

Average years in practice

14 Years

Top 3 insurances accepted

85% Aetna
83% Cigna and Evernorth
57% UnitedHealthcare UHC | UBH

How Therapists in 10566 see their clients

56% In Person and Online
44% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 10566?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.