Sabrina Fenyo
Counselor, LMHC, MS, CCTP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Peekskill, NY 10566
Let's Connect (914) 933-7090
Seeking therapy is often the first step we take when we realize that our quality of life has started to slip. If you find that you've put your own needs on the bottom of the to-do list because you've put everyone else around you first, it's time to take the steps to start regaining control of your life and wellbeing. Together, we can help you build an better understanding of the ways your circumstances can impact your thoughts, emotions, behaviors, relationships, and life roles. By exploring our boundaries, learning to care for ourselves, and creating healthier patterns; we can help you shift from surviving to thriving.
In my practice, I see folks who struggle with burnout, caregiver fatigue, trauma, grief & bereavement, and disordered eating. I specialize in working with people in transitional stages of life. My focus is to help you build more adaptive, healthier coping patterns and to get in touch with your own needs and wants.
My ultimate goal is to assist you in creating a truly happy and fulfilling life, in spite of the challenges life throws our way. By working on healing our unhealthy coping patterns and learning to prioritize our wellbeing, it is my hope that we can work together to help you reach your goals and to live the life you deserve.
Call or Email Sabrina Fenyo now for a free 15 minute consultation - (914) 933-7090
Let's Connect (914) 933-7090
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (914) 933-7090
Sabrina Fenyo
Counselor, LMHC, MS, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013540 Sabrina Fenyo
- In Practice for 9 Years
- Degree/Diploma from Mercy College MS in Psychology / 2016
- Attended Mercy College, Mental Health Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (914) 933-7090
Sabrina Fenyo
Counselor, LMHC, MS, CCTP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Life Transitions
Expertise
- ADHD
- Anxiety
- Body Positivity
- Caregivers
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Infertility
- LGBTQ+
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (914) 933-7090
Sabrina Fenyo
Counselor, LMHC, MS, CCTP
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (914) 933-7090
Sabrina Fenyo
Counselor, LMHC, MS, CCTP
Groups
The 30s Club
Therapy group for women in their 30s navigating "real" adulthood. We focus on work/life balance, growing into yourself, relationships, friendships, sex, mental health, and managing the pressures of all the expectations that come with being a 30-something woman.
Expertise
Women's Issues
Age
Adults
Location
The Counseling Collective
Peekskill, NY 10566
Email Sabrina Fenyo about this group or call - (914) 933-7090
Location
Nearby Areas
Counties
Call for a free consultation now - (914) 933-7090
Sabrina Fenyo
Counselor, LMHC, MS, CCTP