Therapists in 10598
![Photo of Lauren Mccarthy, LMHC, Counselor](https://photos.psychologytoday.com/2337ba7e-33c6-4694-8731-b71c23edda99/1/320x400.jpeg)
Lauren McCarthy, is a Licensed Mental Health Counselor in the State of New York. She holds a Master of Science degree in Clinical Mental Health Counseling from Pace University. Lauren is a kind, compassionate, and skilled clinician who works with her clients to experience and increased sense of peace and harmony in their lives. Lauren works with adolescents and adults, and specializes in the treatment of obsessive compulsive disorder, hoarding, anxiety, relationship issues, disruptive and impulse control disorders, trauma, and those in crisis.
Lauren McCarthy, is a Licensed Mental Health Counselor in the State of New York. She holds a Master of Science degree in Clinical Mental Health Counseling from Pace University. Lauren is a kind, compassionate, and skilled clinician who works with her clients to experience and increased sense of peace and harmony in their lives. Lauren works with adolescents and adults, and specializes in the treatment of obsessive compulsive disorder, hoarding, anxiety, relationship issues, disruptive and impulse control disorders, trauma, and those in crisis.
![Photo of Deborah R Weinstock, PhD, Psychologist](https://photos.psychologytoday.com/bb2b5ec3-1995-4532-aaa8-dcb267f1e63a/5/320x400.jpeg)
Are you unhappy in your marriage or intimate relationship? Do you struggle with resentments, poor communication and not feeling heard or valued? I am a licensed Clinical Psychologist specializing in treating couples and individuals with relationship issues and trauma. I also have extensive experience treating law enforcement officers and other first responders experiencing anxiety, stress-related health issues, relationship difficulties and post traumatic stress (PTSD).
Are you unhappy in your marriage or intimate relationship? Do you struggle with resentments, poor communication and not feeling heard or valued? I am a licensed Clinical Psychologist specializing in treating couples and individuals with relationship issues and trauma. I also have extensive experience treating law enforcement officers and other first responders experiencing anxiety, stress-related health issues, relationship difficulties and post traumatic stress (PTSD).
![Photo of Susan Eber, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/17bfee3f-f0c9-4dc4-b49a-5c8b4c3cb345/1/320x400.jpeg)
Susan Baron Eber is a licensed clinical social worker with more than 25 years of experience treating children, adolescents and adults. She received her graduate degree from the Hunter College School of Social Work and has extensive additional training in a wide range of evidence-based treatment modalities. Susan has an eclectic but trauma informed approach to treatment.
Susan Baron Eber is a licensed clinical social worker with more than 25 years of experience treating children, adolescents and adults. She received her graduate degree from the Hunter College School of Social Work and has extensive additional training in a wide range of evidence-based treatment modalities. Susan has an eclectic but trauma informed approach to treatment.
![Photo of Ranjana Hari, PsyD, NCSP, Pre-Licensed Professional](https://photos.psychologytoday.com/cbac8086-8cb7-4ff1-8445-ab6985d70cec/1/320x400.jpeg)
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
![Photo of Anne Marie Norberto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/35818ace-5c79-4ffc-b634-4daf3493b1c2/1/320x400.jpeg)
Anne Marie Norberto
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown Heights, NY 10598
I have over 24 years of experience with special needs children and their families. I use a whole child/family approach to wellness and the use of family systems. I work as part of interdisciplinary teams of therapists who are addressing other needs of the child also. I have experience in most of the school districts in northern westchester and with the department of health system for younger children. I am currently in the dissertation phase of my doctorate, which focusses on the parent-child relationship in with children on the autism spectrum and their parents.
I have over 24 years of experience with special needs children and their families. I use a whole child/family approach to wellness and the use of family systems. I work as part of interdisciplinary teams of therapists who are addressing other needs of the child also. I have experience in most of the school districts in northern westchester and with the department of health system for younger children. I am currently in the dissertation phase of my doctorate, which focusses on the parent-child relationship in with children on the autism spectrum and their parents.
![Photo of Lauren Ayello, LMHC, Counselor](https://photos.psychologytoday.com/2a253ca0-a576-4baa-b064-d7cdf179eb6a/2/320x400.png)
Each individual brings their own goals to the therapeutic platform and I aim to capitalize on unique strengths to collaboratively problem solve challenges in order to obtain healing and wholeness. Tailoring my counseling modality to your needs is an approach I value and I commit to building a safe and trusting dynamic throughout the therapy process. Whether you're seeking support for life stressors, wanting processing opportunities and coping skills development, or experiencing significant life events, we can work towards your recovery goals together.
Each individual brings their own goals to the therapeutic platform and I aim to capitalize on unique strengths to collaboratively problem solve challenges in order to obtain healing and wholeness. Tailoring my counseling modality to your needs is an approach I value and I commit to building a safe and trusting dynamic throughout the therapy process. Whether you're seeking support for life stressors, wanting processing opportunities and coping skills development, or experiencing significant life events, we can work towards your recovery goals together.
Ms. Spiegel is a New York State licensed clinical social worker who graduated Columbia University's MSW program in 1997. She specializes in the use of cognitive-behavioral-therapy in the treatment of anxiety and depression. She has much experience treating women and adolescent girls, often using a family systems approach. She is also skilled in marital therapy, and is well versed in treating a wide ranging patient population. Ms. Spiegel incorporates her formal training with life experiences to help patients who are struggling with major life issues. She also specializes in grief counseling.
Ms. Spiegel is a New York State licensed clinical social worker who graduated Columbia University's MSW program in 1997. She specializes in the use of cognitive-behavioral-therapy in the treatment of anxiety and depression. She has much experience treating women and adolescent girls, often using a family systems approach. She is also skilled in marital therapy, and is well versed in treating a wide ranging patient population. Ms. Spiegel incorporates her formal training with life experiences to help patients who are struggling with major life issues. She also specializes in grief counseling.
![Photo of Jodi Weisberger, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87caba63-9d2f-45df-bad2-689957e89a8f/1/320x400.jpeg)
My name is Jodi Weisberger and I am a NY State Licensed Clinical Social Worker. I work with adolescents and adults who struggle with anxiety, depression, substance abuse/co-occurring disorders, relationship conflict, parenting skills, women's issues, stress management and life transitions. Various treatment techniques I use are CBT, DBT, Solution Focused Therapy, Acceptance and Commitment Therapy and Motivational Interviewing. Therapy is not "one size fits all" and I often tell my clients this is your journey and I am here for you.
My name is Jodi Weisberger and I am a NY State Licensed Clinical Social Worker. I work with adolescents and adults who struggle with anxiety, depression, substance abuse/co-occurring disorders, relationship conflict, parenting skills, women's issues, stress management and life transitions. Various treatment techniques I use are CBT, DBT, Solution Focused Therapy, Acceptance and Commitment Therapy and Motivational Interviewing. Therapy is not "one size fits all" and I often tell my clients this is your journey and I am here for you.
![Photo of Felix Pena, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/7dbd8b91-9462-42ba-a526-f1ac0de9e824/2/320x400.jpeg)
When faced with many of life stressors, depression, anxiety, substance use, and maladaptive behaviors can seem like the solution. Good news is that, collaboratively in a realistic, attainable, solution focused, person centered modality. We can navigate through potential problems, disturbing thoughts, and learn how to decrease maladaptive behaviors. Together we can explore your problems, decide on potential solutions, motivate change, and achieve desirable behavior health outcomes. We also can explore ways to process your thoughts feelings and behaviors, in a non-judgmental, very insightful, psychodynamic process.
When faced with many of life stressors, depression, anxiety, substance use, and maladaptive behaviors can seem like the solution. Good news is that, collaboratively in a realistic, attainable, solution focused, person centered modality. We can navigate through potential problems, disturbing thoughts, and learn how to decrease maladaptive behaviors. Together we can explore your problems, decide on potential solutions, motivate change, and achieve desirable behavior health outcomes. We also can explore ways to process your thoughts feelings and behaviors, in a non-judgmental, very insightful, psychodynamic process.
![Photo of Meryle F Kreuter - Meryle F. Kreuter, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e33b3f2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Meryle F. Kreuter, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown Heights, NY 10598
I have worked in the social work field for approximately 25 years. I received my Master of Social Work degree from New York University in 1996 and received a Certificate in Child and Adolescent Psychotherapy at the Westchester Center for the Study of Psychoanalysis and Psychotherapy in 2014. I believe in helping clients work through their everyday challenges in their lives, using a variety of treatment modalities in a non-judgmental, supportive, and comfortable environment. These modalities include, but are not limited to insight oriented, and cognitive behavioral therapies.
I have worked in the social work field for approximately 25 years. I received my Master of Social Work degree from New York University in 1996 and received a Certificate in Child and Adolescent Psychotherapy at the Westchester Center for the Study of Psychoanalysis and Psychotherapy in 2014. I believe in helping clients work through their everyday challenges in their lives, using a variety of treatment modalities in a non-judgmental, supportive, and comfortable environment. These modalities include, but are not limited to insight oriented, and cognitive behavioral therapies.
![Photo of Sophia Marino, LCSW, MHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3da7bbfe-be92-4f03-8f09-95a7e7503b50/4/320x400.jpeg)
Sophia Marino
Clinical Social Work/Therapist, LCSW, MHC
Verified Verified
Yorktown Heights, NY 10598 (Online Only)
Sometimes life can get overwhelming that we need someone who can help us to get through the tough times. I strongly believe everyone deserves to be happy and will work with you on goals to get you to a better space. I am motivated to meet my clients where they are and support them on their own unique path of feeling their best self. Often, the hardest part of initiating major life changes is in the act of reaching out for help! If you have read up to this point, don't be afraid to reach out! Understand that we are in this together as a TEAM! You are not alone, I got you!
Sometimes life can get overwhelming that we need someone who can help us to get through the tough times. I strongly believe everyone deserves to be happy and will work with you on goals to get you to a better space. I am motivated to meet my clients where they are and support them on their own unique path of feeling their best self. Often, the hardest part of initiating major life changes is in the act of reaching out for help! If you have read up to this point, don't be afraid to reach out! Understand that we are in this together as a TEAM! You are not alone, I got you!
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![Photo of Samuel Parton, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1bb1b792-d0c2-4a89-983b-b2537453d821/2/320x400.jpeg)
Samuel Parton
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
Yorktown Heights, NY 10598
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
![Photo of Alison Loewy, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/beace1d5-53e5-43a9-ad9e-3ce969aa8600/1/320x400.jpeg)
Alison Loewy is a Licensed Clinical Social Worker in New York who has been practicing since 2012. Throughout her career Alison has worked with different populations, including children, adolescents, and adults. She is experienced in crisisbased work, exploring feelings of suicidal ideation, and assessing symptoms of anxiety and depression. Alison is trauma focused and tries to explore how a person’s past experiences attributes to the way we live day by day. She uses a client focused approach to meet her clients where they are to help them get where they want to be.
Alison Loewy is a Licensed Clinical Social Worker in New York who has been practicing since 2012. Throughout her career Alison has worked with different populations, including children, adolescents, and adults. She is experienced in crisisbased work, exploring feelings of suicidal ideation, and assessing symptoms of anxiety and depression. Alison is trauma focused and tries to explore how a person’s past experiences attributes to the way we live day by day. She uses a client focused approach to meet her clients where they are to help them get where they want to be.
![Photo of Sarah Yanosy, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d920083-5cf2-4ed8-9570-f53d7fe1b45c/1/320x400.jpeg)
Ms. Yanosy is a New York State licensed clinical social worker who has treated individuals, couples and families for over 20 years. She uses a range of approaches, and specializes in trauma-specific treatment, psychodynamic and cognitive behavioral therapy. Ms. Yanosy completed her MSW at Smith College School for Social Work and received post graduate certifications from Fordham, Columbia, and New York Universities.
Ms. Yanosy is a New York State licensed clinical social worker who has treated individuals, couples and families for over 20 years. She uses a range of approaches, and specializes in trauma-specific treatment, psychodynamic and cognitive behavioral therapy. Ms. Yanosy completed her MSW at Smith College School for Social Work and received post graduate certifications from Fordham, Columbia, and New York Universities.
![Photo of Thomas Arceri, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49287a20-aaaf-49a6-8eb4-c0edbed0b53e/1/320x400.jpeg)
Thomas Arceri, D. S. W. , is a NYS licensed social worker with significant experience in mental health and substance abuse treatment. Dr. Arceri, a trained cognitive therapist, treats individuals suffering from PTSD and addiction disorders, depression, anxiety, mood dysregulation and impulse control problems. He works with individuals, couples and families.
Thomas Arceri, D. S. W. , is a NYS licensed social worker with significant experience in mental health and substance abuse treatment. Dr. Arceri, a trained cognitive therapist, treats individuals suffering from PTSD and addiction disorders, depression, anxiety, mood dysregulation and impulse control problems. He works with individuals, couples and families.
![Photo of Gwendolyn Sullivan, LMHC, Counselor](https://photos.psychologytoday.com/4d15f395-ec34-45c4-b4ec-51ebddaa217f/2/320x400.jpeg)
Gwendolyn Blackett-Sullivan is a New York State licensed mental health counselor. She has experience treating children, teenagers, adults, families and couples. She has expertise in the areas of trauma focused cognitive behavioral therapy (CBT) as well as working with couples utilizing the John and Julie Gottman's curriculum. Ms. Blackett-Sullivan specializes in substance abuse, grief, sexual assault, PTSD, domestic violence and works with diverse mental health populations. She has supported families dealing with crisis intervention, dealing with disabilities and trauma.
Gwendolyn Blackett-Sullivan is a New York State licensed mental health counselor. She has experience treating children, teenagers, adults, families and couples. She has expertise in the areas of trauma focused cognitive behavioral therapy (CBT) as well as working with couples utilizing the John and Julie Gottman's curriculum. Ms. Blackett-Sullivan specializes in substance abuse, grief, sexual assault, PTSD, domestic violence and works with diverse mental health populations. She has supported families dealing with crisis intervention, dealing with disabilities and trauma.
![Photo of Jason Duncan, PhD, Psychologist](https://photos.psychologytoday.com/d36fca94-d32a-48c8-854f-6614cf7aed23/1/320x400.jpeg)
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
![Photo of Eryn Payne, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/938dffff-a947-4f07-86bf-35dbdd8625aa/1/320x400.jpeg)
Eryn Payne is a New York State licensed clinical social worker specializing in the treatment of children, adolescents and adults. Eryn graduated from the University of Buffalo with a Master's Degree in Social Work and has a Post Master's Certificate in Clinical Practice with Adolescents from NYU. Eryn has 13 years of clinical experience specializing in PTSD, anxiety disorders, and depression. She spent 8 years working as a trauma specialist and has worked closely with both the Department of Social Services and Family Court.
Eryn Payne is a New York State licensed clinical social worker specializing in the treatment of children, adolescents and adults. Eryn graduated from the University of Buffalo with a Master's Degree in Social Work and has a Post Master's Certificate in Clinical Practice with Adolescents from NYU. Eryn has 13 years of clinical experience specializing in PTSD, anxiety disorders, and depression. She spent 8 years working as a trauma specialist and has worked closely with both the Department of Social Services and Family Court.
![Photo of Alana Millings, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f7ba454c-89fd-40b1-8f76-3f87a45a4c4a/2/320x400.jpeg)
Alana Millings
Marriage & Family Therapist, MS, LMFT
Verified Verified
Yorktown Heights, NY 10598 (Online Only)
Waitlist for new clients
I am a Licensed Marriage and Family Therapist who specializes in working with children, teens, and families. I work with children and teens individually, often incorporating family sessions to help facilitate growth and change. My goal is to strengthen an individual's confidence while enhancing the family bond. I enjoy my work, and I am dedicated to approaching each person with sincerity, respect and honesty, sharing practical rather than theoretical solutions. I intuitively and compassionately support people to find freedom from limiting beliefs, perceptions, and behavior patterns, in order to discover their natural, balanced state of being.
I am a Licensed Marriage and Family Therapist who specializes in working with children, teens, and families. I work with children and teens individually, often incorporating family sessions to help facilitate growth and change. My goal is to strengthen an individual's confidence while enhancing the family bond. I enjoy my work, and I am dedicated to approaching each person with sincerity, respect and honesty, sharing practical rather than theoretical solutions. I intuitively and compassionately support people to find freedom from limiting beliefs, perceptions, and behavior patterns, in order to discover their natural, balanced state of being.
![Photo of Dr. Kristy M Vanacore, PsyD, PC, Psychologist](https://photos.psychologytoday.com/c4fed2ac-be7c-4d9d-badf-45886e9b2052/3/320x400.jpeg)
Dr. Kristy M Vanacore
Psychologist, PsyD, PC
Verified Verified
2 Endorsed
Yorktown Heights, NY 10598
Welcome friends! I am a modern-day medicine woman, author, mom, and a trailblazer who revolutionized the field of holistic psychology for adults, kids, teens, & families for over two decades by integrating enduring wisdom with contemporary science to achieve true health & wellness. You or your child will REWILD—untethering from limitations of fear, distraction, apathy, outdated beliefs and unhealthy behavior patterns to the empowered freedom of courage, creativity, passion, instinctual wisdom, boundless joy, potent self-healing capacities, and radical authenticity that allows your true self to shine!
Welcome friends! I am a modern-day medicine woman, author, mom, and a trailblazer who revolutionized the field of holistic psychology for adults, kids, teens, & families for over two decades by integrating enduring wisdom with contemporary science to achieve true health & wellness. You or your child will REWILD—untethering from limitations of fear, distraction, apathy, outdated beliefs and unhealthy behavior patterns to the empowered freedom of courage, creativity, passion, instinctual wisdom, boundless joy, potent self-healing capacities, and radical authenticity that allows your true self to shine!
See more therapy options for 10598
How does your Therapist compare?
Number of Therapists in 10598
100+
Average cost per session
$150
Therapists in 10598 who prioritize treating:
93% | Anxiety |
83% | Depression |
76% | Relationship Issues |
65% | Trauma and PTSD |
58% | Grief |
56% | Self Esteem |
56% | Life Transitions |
Average years in practice
16 Years
Top 3 insurances accepted
92% | Aetna |
89% | UnitedHealthcare UHC | UBH |
84% | Cigna and Evernorth |
How Therapists in 10598 see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10598?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.