Therapists in 10510
![Photo of Elsa I Arce, LMHC, NCC, Coach, EFTMR, SRMP, Counselor](https://photos.psychologytoday.com/3fa2fef5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Elsa I Arce
Counselor, LMHC, NCC, Coach, EFTMR, SRMP
Verified Verified
1 Endorsed
Briarcliff Manor, NY 10510
Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, Abundance Certified Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices nontraditional Energy Psychology therapies that are also evidenced based. Elsa works part-time at a foster care agency and has a private practice in Westchester, NY.
Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, Abundance Certified Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices nontraditional Energy Psychology therapies that are also evidenced based. Elsa works part-time at a foster care agency and has a private practice in Westchester, NY.
![Photo of Laura Bernstein, PsyD, Psychologist](https://photos.psychologytoday.com/527e9197-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
While many of us face similar life challenges, the ways in which these experiences impact us varies greatly. I strive to tailor my therapeutic approach to the needs of each unique individual, couple, and family. I utilize the process of mutual exploration of issues that stem from the past while staying rooted in the present issues that prompted the decision to seek out help. In times of crisis, I shift into a more active role and focus on skills coaching and managing stress. I provide individual therapy to adolescents, adults, and older adults and have experience treating families and couples.
While many of us face similar life challenges, the ways in which these experiences impact us varies greatly. I strive to tailor my therapeutic approach to the needs of each unique individual, couple, and family. I utilize the process of mutual exploration of issues that stem from the past while staying rooted in the present issues that prompted the decision to seek out help. In times of crisis, I shift into a more active role and focus on skills coaching and managing stress. I provide individual therapy to adolescents, adults, and older adults and have experience treating families and couples.
![Photo of Robert J Katz, PhD, Psychologist](https://photos.psychologytoday.com/72e4af39-473d-4532-92c4-bffe15d7a4e3/3/320x400.jpeg)
I have been in practice for many years and have been involved in the training of psychiatrists, psychologists and social workers. I have come to believe that each person is unique and that the therapy has to be tailored accordingly. In fact, the art of relating deeply depends on the ability to be able to understand the other' personality in its’ own right and to be able to respond to their individuality with a great deal of acceptance and warmth. The establishment of a good therapeutic relationship is one of the keys to achieving a positive outcome.
I have been in practice for many years and have been involved in the training of psychiatrists, psychologists and social workers. I have come to believe that each person is unique and that the therapy has to be tailored accordingly. In fact, the art of relating deeply depends on the ability to be able to understand the other' personality in its’ own right and to be able to respond to their individuality with a great deal of acceptance and warmth. The establishment of a good therapeutic relationship is one of the keys to achieving a positive outcome.
![Photo of Dr. Jennifer Rubinstein Murray- Westchester Psychological Associates Pllc, PsyD, MS, MA, Psychologist](https://photos.psychologytoday.com/2b1a3433-4b0c-46b7-a0d4-267cea861bbf/1/320x400.jpeg)
Dr. Jennifer Rubinstein Murray- Westchester Psychological Associates Pllc
Psychologist, PsyD, MS, MA
Verified Verified
1 Endorsed
Briarcliff Manor, NY 10510 (Online Only)
If you are looking for guidance with anxiety, ADHD, infertility, relationship and marriage counseling, or parenting, it takes courage to ask for help. Admitting you cannot do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger.
If you are looking for guidance with anxiety, ADHD, infertility, relationship and marriage counseling, or parenting, it takes courage to ask for help. Admitting you cannot do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger.
![Photo of Kathleen Brady, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bc9cf1f9-f935-41b8-89a5-bb352a06317e/1/320x400.jpeg)
Kathleen Brady
Clinical Social Work/Therapist, LCSW
Verified Verified
Briarcliff Manor, NY 10510 (Online Only)
I am a is a licensed psychotherapist with over 16 years of experience. I bring compassion, sincerity, and an honest desire to help others achieve clarity. I provide a nurturing, nonjudgmental environment that allows clients to feel safe and supported while confronting life’s issues.
I am a is a licensed psychotherapist with over 16 years of experience. I bring compassion, sincerity, and an honest desire to help others achieve clarity. I provide a nurturing, nonjudgmental environment that allows clients to feel safe and supported while confronting life’s issues.
![Photo of Jean Seibel, LCAT, BC-DMT](https://photos.psychologytoday.com/3fc97881-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a psychotherapist with more than 30 years of experience working with individuals, couples, families and groups to improve self-esteem and interpersonal relationships, manage life transitions, and develop skills to cope with stress, anxiety, and depression. My clinical approach is rooted in a psychodynamic orientation, meaning I help patients understand – and uncover the connections between – their past experiences and present realities.
I am a psychotherapist with more than 30 years of experience working with individuals, couples, families and groups to improve self-esteem and interpersonal relationships, manage life transitions, and develop skills to cope with stress, anxiety, and depression. My clinical approach is rooted in a psychodynamic orientation, meaning I help patients understand – and uncover the connections between – their past experiences and present realities.
![Photo of David Blank, PsyD, Psychologist](https://photos.psychologytoday.com/9ec52a77-481d-47f1-b884-d8f72ab9afc3/1/320x400.jpeg)
Life is all about our patterns. Being able to change our patterns is hard work. My hope is to find clients who understand that we are not chasing perfection, rather we are chasing insight, self-awareness and improvement. Having a growth mind-set is invaluable to making positive life changes. Hopefully, my clients and I can work together to explore their own patterns and utilize adaptive strategies and plans to set realistic goals and bring about improvement in their lives.
Life is all about our patterns. Being able to change our patterns is hard work. My hope is to find clients who understand that we are not chasing perfection, rather we are chasing insight, self-awareness and improvement. Having a growth mind-set is invaluable to making positive life changes. Hopefully, my clients and I can work together to explore their own patterns and utilize adaptive strategies and plans to set realistic goals and bring about improvement in their lives.
![Photo of Letitia V. Coburn, LCSW, CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47141507-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Letitia V. Coburn
Clinical Social Work/Therapist, LCSW, CP
Verified Verified
Briarcliff Manor, NY 10510
Waitlist for new clients
As founder of Gentle Growth Therapeutic Services, I provide psychotherapy to adults and adolescents who are seeking to heal from the results of painful childhoods and current losses. It is important to me that people feel both understood by me, and that I am connected to them. We discuss ideas or questions about our work together, if needed. People with whom I work are concerned about stress, family problems, addiction, childhood abuse, divorce or domestic violence. I am most excited and enlivened when I witness people gain new understanding about their situations or find and use new personal strengths.
As founder of Gentle Growth Therapeutic Services, I provide psychotherapy to adults and adolescents who are seeking to heal from the results of painful childhoods and current losses. It is important to me that people feel both understood by me, and that I am connected to them. We discuss ideas or questions about our work together, if needed. People with whom I work are concerned about stress, family problems, addiction, childhood abuse, divorce or domestic violence. I am most excited and enlivened when I witness people gain new understanding about their situations or find and use new personal strengths.
![Photo of Kailey Spina Horan, PhD, LMHC, Counselor](https://photos.psychologytoday.com/9d936512-dc57-464e-825f-171684b2024c/3/320x400.jpeg)
***NO LONGER ACCEPTING NEW CLIENTS***Most of us feel lost, overwhelmed, defeated, and ashamed when struggling with anxiety or depression. True North provides effective evidence-based treatment that equips you with the tools needed to overcome your pain so that you can finally have the freedom, peace, and relief that you deserve.
***NO LONGER ACCEPTING NEW CLIENTS***Most of us feel lost, overwhelmed, defeated, and ashamed when struggling with anxiety or depression. True North provides effective evidence-based treatment that equips you with the tools needed to overcome your pain so that you can finally have the freedom, peace, and relief that you deserve.
![Photo of Donna Rebecca Siegal, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ea90784-268d-4be7-b5e1-b180234d4085/1/320x400.jpeg)
Donna Rebecca Siegal
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Briarcliff Manor, NY 10510 (Online Only)
I have been a social worker at a large NYC hospital for over thirty years, in addition to maintaining a private practice. Most of the people I've encountered have either struggled with a chronic condition and all the associated family and mental health issues- or had the upheaval of a serious diagnosis. Illness impacts every aspect of an individuals life- from employment, to disclosure, to intimate relationships. My approach is empathetic, yet direct and I have an excellent grasp of the challenges of dealing with the health care system. My work is to empower clients to utilize their strengths and to develop new coping strategies.
I have been a social worker at a large NYC hospital for over thirty years, in addition to maintaining a private practice. Most of the people I've encountered have either struggled with a chronic condition and all the associated family and mental health issues- or had the upheaval of a serious diagnosis. Illness impacts every aspect of an individuals life- from employment, to disclosure, to intimate relationships. My approach is empathetic, yet direct and I have an excellent grasp of the challenges of dealing with the health care system. My work is to empower clients to utilize their strengths and to develop new coping strategies.
![Photo of Lawrence J Merker, PsyD, Psychologist](https://photos.psychologytoday.com/3bd1bb56-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling stressed, anxious, lonely, bored, or depressed? Are you worried about your job? About you health? Are you unable to sleep? Are you having issues interpersonally with friends or family? You are not alone. I am here to help you and your children. None of us are immune to the issues in our current environment. Please reach out for help because it can make a huge difference in improving your overall functioning. I am a Clinical Psychologist, with a CBT background, who works with children, adolescents and adults. Don’t wait..reach out today! I take most insurance plans: Cigna, Aetna, BCBS, Beacon/Carelon
Are you feeling stressed, anxious, lonely, bored, or depressed? Are you worried about your job? About you health? Are you unable to sleep? Are you having issues interpersonally with friends or family? You are not alone. I am here to help you and your children. None of us are immune to the issues in our current environment. Please reach out for help because it can make a huge difference in improving your overall functioning. I am a Clinical Psychologist, with a CBT background, who works with children, adolescents and adults. Don’t wait..reach out today! I take most insurance plans: Cigna, Aetna, BCBS, Beacon/Carelon
![Photo of Bianca Ventura Goldman, Bianca , Ventura, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a14a172-bf56-41ca-a04a-12f2e9c5f47f/1/320x400.jpeg)
Bianca Ventura Goldman
Clinical Social Work/Therapist, Bianca , Ventura, LCSW-R
Verified Verified
1 Endorsed
Briarcliff Manor, NY 10510
Feeling alone, isolated even when we are in a relationship is very common. We often question ourselves and doubt our ability to create lasting bonds. Some of these common challenges include communication difficulties, infidelity, loss of intimacy, financial pressures, difficulty balancing individual, work, couple and family expectations. We often find it difficult to share our challenges and vulnerabilities.
Feeling alone, isolated even when we are in a relationship is very common. We often question ourselves and doubt our ability to create lasting bonds. Some of these common challenges include communication difficulties, infidelity, loss of intimacy, financial pressures, difficulty balancing individual, work, couple and family expectations. We often find it difficult to share our challenges and vulnerabilities.
![Photo of Amy H. Brown, PsyD, CCP, Psychologist](https://photos.psychologytoday.com/b9e893c0-2f6f-46cb-a69f-7c3070d44a22/2/320x400.jpeg)
We all experience challenges that get in the way of living a happy and fulfilled life. Therapy is a great place for growth, healing, and overcoming obstacles in a safe, confidential, and warm environment. I value your time and commitment to self-care and will collaborate with you to navigate through life’s roadblocks.
We all experience challenges that get in the way of living a happy and fulfilled life. Therapy is a great place for growth, healing, and overcoming obstacles in a safe, confidential, and warm environment. I value your time and commitment to self-care and will collaborate with you to navigate through life’s roadblocks.
![Photo of Yael Margolin-Rice, PhD, Psychologist](https://photos.psychologytoday.com/3bddc4f5-b827-426f-b2ce-a9a93fb1e4e3/1/320x400.jpeg)
With 40 years in practice and specialized training in marital/family therapy and psychological trauma, I have a broad understanding of the difficulties that bring people to therapy. Together we can change problematic relationship patterns in your personal life or work. If you suffer from anxiety or depression, have experienced early or more recent trauma that is distressing and limits your ability to function, or experiencing difficulties related to past or current relationships, we can work to resolve the problems keeping you from moving forward and leading a more fulfilling life. Please call me to see how I might be of help.
With 40 years in practice and specialized training in marital/family therapy and psychological trauma, I have a broad understanding of the difficulties that bring people to therapy. Together we can change problematic relationship patterns in your personal life or work. If you suffer from anxiety or depression, have experienced early or more recent trauma that is distressing and limits your ability to function, or experiencing difficulties related to past or current relationships, we can work to resolve the problems keeping you from moving forward and leading a more fulfilling life. Please call me to see how I might be of help.
![Photo of Yahvey Hoffman, MS, MA, LMHC, Counselor](https://photos.psychologytoday.com/3d1e40c4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I love working with those who know they are ready for change. Many seek to create a life that they can proudly call their own. Perhaps you have tried many times, or you are just now realizing you're not living the life you want. I have worked for years with people wanting to create their best life, and have found a uniquely collaborative way of working that removes internal barriers while changing ways of relating to others, so that a happier, healthier life is more than just possible, it becomes a living reality.
I love working with those who know they are ready for change. Many seek to create a life that they can proudly call their own. Perhaps you have tried many times, or you are just now realizing you're not living the life you want. I have worked for years with people wanting to create their best life, and have found a uniquely collaborative way of working that removes internal barriers while changing ways of relating to others, so that a happier, healthier life is more than just possible, it becomes a living reality.
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
I am a clinical psychologist and neuropsychologist who evaluates and provides psychotherapy to children, adolescents and adults. I received my Ph.D. from Fordham University and completed my clinical psychology internship at Westchester County Medical Center Psychiatric Institute/New York Medical College. I also completed a post-doctoral training program in clinical neuropsychology at Fielding Graduate University. As a clinician, I utilize cognitive-behavioral techniques including but not limited to cognitive restructuring, systematic desensitization, functional analytic psychotherapy, mindfulness-based cognitive therapy, and acceptance and commitment therapy. I also have a special interest in transpersonal psychotherapy and financial psychology.
![Photo of Carol Pironi - Harbor Counseling, LCSW, MAT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d4afa32-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Harbor Counseling
Clinical Social Work/Therapist, LCSW, MAT
Verified Verified
1 Endorsed
Briarcliff Manor, NY 10510
If you're ready to live a happier life, I can help. Whether you’re an individual or a couple struggling with anxiety, depression, self-esteem, family issues or communication, my humanistic, and dynamic approach can assist you in creating long-lasting sustainable change. I have particular experience in helping adults ranging in ages from 20 - 60 in reducing symptoms of anxiety and depression and helping them to better deal with relationships, work issues, self-confidence and life transitions.
If you're ready to live a happier life, I can help. Whether you’re an individual or a couple struggling with anxiety, depression, self-esteem, family issues or communication, my humanistic, and dynamic approach can assist you in creating long-lasting sustainable change. I have particular experience in helping adults ranging in ages from 20 - 60 in reducing symptoms of anxiety and depression and helping them to better deal with relationships, work issues, self-confidence and life transitions.
![Photo of Jessica V Rodriguez - Jessica Rodriguez at Fresh Start/Nuevo Comienzo, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/e3aeb6c3-7f1a-466e-b062-f89b8684cd0d/2/320x400.jpeg)
Jessica Rodriguez at Fresh Start/Nuevo Comienzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Briarcliff Manor, NY 10510 (Online Only)
Welcome, I appreciate your interest. Psychology Today is often the first step towards contemplating therapy, which can be a hard decision. Difficulties like worry, fear, isolation, loneliness, and self-doubt, are more common than you may think and not a choice. I’m here to provide support, expand self-care, provide strategies to assist with coping, problem-solve around worries, and assist with processing thoughts/feelings, leading to deeper clarification and self-awareness. You are already brave to be here.
Welcome, I appreciate your interest. Psychology Today is often the first step towards contemplating therapy, which can be a hard decision. Difficulties like worry, fear, isolation, loneliness, and self-doubt, are more common than you may think and not a choice. I’m here to provide support, expand self-care, provide strategies to assist with coping, problem-solve around worries, and assist with processing thoughts/feelings, leading to deeper clarification and self-awareness. You are already brave to be here.
![Photo of Jennifer Sterling, MS, R-DMT, LCAT, Art Therapist](https://photos.psychologytoday.com/0d96a7d0-7ad1-48e1-8d08-a579ba210ee0/1/320x400.jpeg)
Jennifer Sterling
Art Therapist, MS, R-DMT, LCAT
Verified Verified
Briarcliff Manor, NY 10510 (Online Only)
Do you struggle with depression and find it hard to get out bed each morning to complete tasks that a "normal" person should be able to complete? Do you feel tired, overwhelmed, disconnected — like there's no light at the end of the tunnel? Are you interested in exploring how your mood, energy levels, and life overall could be filled with more hope, ease, contentment, and vitality? If so, I'm here to help!
Do you struggle with depression and find it hard to get out bed each morning to complete tasks that a "normal" person should be able to complete? Do you feel tired, overwhelmed, disconnected — like there's no light at the end of the tunnel? Are you interested in exploring how your mood, energy levels, and life overall could be filled with more hope, ease, contentment, and vitality? If so, I'm here to help!
![Photo of Regina L Bremer, MS, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ff0d25d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Regina L Bremer
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Briarcliff Manor, NY 10510
I have been in private practice for over 25 years providing counseling to adults, adolescents, couples and families. Although I specialize in couple and family therapy, I also have extensive experience addressing problems of anxiety depression, mood disorders, ADHD, learning and social disabilities, alcoholism and substance abuse. I also provide evaluations and treatment for individuals facing life crises such as divorce, chronic illness, infertility, adoption and job loss.
I have been in private practice for over 25 years providing counseling to adults, adolescents, couples and families. Although I specialize in couple and family therapy, I also have extensive experience addressing problems of anxiety depression, mood disorders, ADHD, learning and social disabilities, alcoholism and substance abuse. I also provide evaluations and treatment for individuals facing life crises such as divorce, chronic illness, infertility, adoption and job loss.
See more therapy options for 10510
How does your Therapist compare?
Number of Therapists in 10510
80+
Average cost per session
$200
Therapists in 10510 who prioritize treating:
94% | Anxiety |
90% | Depression |
81% | Relationship Issues |
76% | Self Esteem |
68% | Grief |
67% | Coping Skills |
62% | Parenting |
Average years in practice
18 Years
Top 3 insurances accepted
64% | Aetna |
62% | UnitedHealthcare UHC | UBH |
50% | Cigna and Evernorth |
How Therapists in 10510 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10510?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.