Photo of Jess Holt, LCSW, Clinical Social Work/Therapist
Jess Holt
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Elmsford, NY 10523  (Online Only)
Are you a burned out perfectionist, a recovering people pleaser, or just generally feeling stuck connecting with yourself and others? Perhaps you’ve been struggling to break habitual patterns or make decisions that feel good, even if you know it would benefit you. I can support you in letting go of conditioned narratives and behaviors that are keeping you stuck. I am here to witness you and support you in the process of engaging in compassionate and honest self-reflection that will guide you towards connection to yourself, your community, and your purpose.
Are you a burned out perfectionist, a recovering people pleaser, or just generally feeling stuck connecting with yourself and others? Perhaps you’ve been struggling to break habitual patterns or make decisions that feel good, even if you know it would benefit you. I can support you in letting go of conditioned narratives and behaviors that are keeping you stuck. I am here to witness you and support you in the process of engaging in compassionate and honest self-reflection that will guide you towards connection to yourself, your community, and your purpose.
(347) 308-7635 View (347) 308-7635
Photo of undefined - Montefiore-Einstein Psychiatry Associates (MEPA), Psychologist
Montefiore-Einstein Psychiatry Associates (MEPA)
Psychologist
Verified Verified
1 Endorsed
Elmsford, NY 10523
Our team of psychiatrists, psychologists and social workers offer in-person and video visits for children, adults, couples and families. We provide support for a wide range of conditions such as anxiety disorders, mood disorders, obsessive-compulsive and related disorders, eating disorders, trauma and stress-related disorders, attention-deficit hyperactivity disorder, eating disorders, substance use problems, family conflict, reproductive psychiatry, LGBTQ+ mental health and a range of other concerns.
Our team of psychiatrists, psychologists and social workers offer in-person and video visits for children, adults, couples and families. We provide support for a wide range of conditions such as anxiety disorders, mood disorders, obsessive-compulsive and related disorders, eating disorders, trauma and stress-related disorders, attention-deficit hyperactivity disorder, eating disorders, substance use problems, family conflict, reproductive psychiatry, LGBTQ+ mental health and a range of other concerns.
(914) 256-1520 View (914) 256-1520
Photo of Marilyn Thompson, MS, LMFT, Marriage & Family Therapist
Marilyn Thompson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Elmsford, NY 10523  (Online Only)
I am a psychotherapist in White Plains, NY, with a focus on treating individuals, couples, and families. I work as a bilingual school-based clinician with MHA Westchester, based in the North Rockland school system, and an LMFT in private practice at Bridge To Bliss Therapy. I hold certifications from the Center for Practice Innovations at Columbia Psychiatry and NYU Grossman School of Medicine, two prestigious post-graduate programs. In addition, I have training in the Gottman Method for couples. I am certified in Cognitive Processing Therapy(CPT), Integrated Mental Health/Addictions(IMHATT), and Managing & Adapting Practice(MAP).
I am a psychotherapist in White Plains, NY, with a focus on treating individuals, couples, and families. I work as a bilingual school-based clinician with MHA Westchester, based in the North Rockland school system, and an LMFT in private practice at Bridge To Bliss Therapy. I hold certifications from the Center for Practice Innovations at Columbia Psychiatry and NYU Grossman School of Medicine, two prestigious post-graduate programs. In addition, I have training in the Gottman Method for couples. I am certified in Cognitive Processing Therapy(CPT), Integrated Mental Health/Addictions(IMHATT), and Managing & Adapting Practice(MAP).
(914) 940-5739 View (914) 940-5739
Photo of Jacqueline Medina, LMHC
Jacqueline Medina
LMHC
Verified Verified
1 Endorsed
Elmsford, NY 10523  (Online Only)
Not accepting new clients
I have experience working with individuals of many demographic backgrounds. I've worked with a variety of presenting needs: bipolar disorders, anxiety, depression, ADHD, PTSD, trauma, life changes, internal struggles, self-esteem, personal growth, anger, stress, communication, and interpersonal issues. My goal as a therapist is to help my clients become the best version of themselves.
I have experience working with individuals of many demographic backgrounds. I've worked with a variety of presenting needs: bipolar disorders, anxiety, depression, ADHD, PTSD, trauma, life changes, internal struggles, self-esteem, personal growth, anger, stress, communication, and interpersonal issues. My goal as a therapist is to help my clients become the best version of themselves.
(914) 521-3504 View (914) 521-3504
Photo of Julie Weiner, MS, LMHC, BCB, Counselor
Julie Weiner
Counselor, MS, LMHC, BCB
Verified Verified
Elmsford, NY 10523
Waitlist for new clients
Are you suffering from chronic anxiety or stress? Stress can make it hard to concentrate. It can result in irritability, headaches, hypertension, insomnia, even panic attacks. It can worsen asthma, ADHD, autoimmune disorders, IBS, fibromyalgia, migraine and other chronic pain conditions. And it can sabotage your best efforts to maintain a healthy weight. With decades of experience using biofeedback, nutrition education and tapping therapies to teach stress management skills to people dealing with chronic pain, asthma and other health problems, I can help you learn to calm your mind and alleviate the effects of stress. Solutions to apparently insurmountable life problems begin to emerge effortlessly.
Are you suffering from chronic anxiety or stress? Stress can make it hard to concentrate. It can result in irritability, headaches, hypertension, insomnia, even panic attacks. It can worsen asthma, ADHD, autoimmune disorders, IBS, fibromyalgia, migraine and other chronic pain conditions. And it can sabotage your best efforts to maintain a healthy weight. With decades of experience using biofeedback, nutrition education and tapping therapies to teach stress management skills to people dealing with chronic pain, asthma and other health problems, I can help you learn to calm your mind and alleviate the effects of stress. Solutions to apparently insurmountable life problems begin to emerge effortlessly.
(347) 269-2263 View (347) 269-2263
Photo of Linda Plastrik, LCSW, Clinical Social Work/Therapist
Linda Plastrik
Clinical Social Work/Therapist, LCSW
Verified Verified
Elmsford, NY 10523
Have you been trying to accomplish something for a long time ...and it's not happening? You want to be at a different place in your life than you are. Even though you think about it over and over again; with feelings of frustration, anger or depression, it's hard to get motivated. We all feel stuck at times in our life. It can be an important time for you to think about things in a new way. It's a wonderful time to consider being in therapy. You can gain new understanding which will bring about change.
Have you been trying to accomplish something for a long time ...and it's not happening? You want to be at a different place in your life than you are. Even though you think about it over and over again; with feelings of frustration, anger or depression, it's hard to get motivated. We all feel stuck at times in our life. It can be an important time for you to think about things in a new way. It's a wonderful time to consider being in therapy. You can gain new understanding which will bring about change.
(914) 801-8291 View (914) 801-8291
Photo of Robert J Filewich, PhD, Psychologist
Robert J Filewich
Psychologist, PhD
Verified Verified
Elmsford, NY 10523
Dr. Robert J. Filewich has been a licensed, clinical psychologist and Director of the Center for Behavior Therapy in White Plains, NY for more than 25 years. Dr. Filewich understands the difficulties and emotional pain that his patients experience, and works in a solution-oriented way to create relief as soon as possible. He is a cognitive-behavior psychologist, and treats families, couples, adults, adolescents and children. Dr. Filewich is located in White Plains, in Westchester County, in a Medical Arts Bldg. with plenty of free parking. He is a member of the American Psychological Association and the Association for the Advancement of Behavior Therapy. Dr. Filewich's specialty areas include: Marital Therapy and Couples Counseling, Sexual Issues, Cognitive Behavior Therapy, Depression, Anxiety, Panic Disorder, Phobias, Obsessive Compulsive Disorder, Chronic Illness, ADD/ADHD, Social Skills and Self Esteem Training. INSURANCE claim forms are submitted for you as a courtesy. Clients are reimbursed for their visits by their Ins. Co.
Dr. Robert J. Filewich has been a licensed, clinical psychologist and Director of the Center for Behavior Therapy in White Plains, NY for more than 25 years. Dr. Filewich understands the difficulties and emotional pain that his patients experience, and works in a solution-oriented way to create relief as soon as possible. He is a cognitive-behavior psychologist, and treats families, couples, adults, adolescents and children. Dr. Filewich is located in White Plains, in Westchester County, in a Medical Arts Bldg. with plenty of free parking. He is a member of the American Psychological Association and the Association for the Advancement of Behavior Therapy. Dr. Filewich's specialty areas include: Marital Therapy and Couples Counseling, Sexual Issues, Cognitive Behavior Therapy, Depression, Anxiety, Panic Disorder, Phobias, Obsessive Compulsive Disorder, Chronic Illness, ADD/ADHD, Social Skills and Self Esteem Training. INSURANCE claim forms are submitted for you as a courtesy. Clients are reimbursed for their visits by their Ins. Co.
(914) 946-4666 View (914) 946-4666
Photo of Laura A Roberts, PhD, Psychologist
Laura A Roberts
Psychologist, PhD
Verified Verified
Elmsford, NY 10523
As a Counselor Educator/Counseling Psychologist I believe that everyone possesses strengths and has the capacity to learn and achieve happiness. However, when negative beliefs about one's self and/or others show up they can lead to interference in one's ability to manage relationships, school, career, etc. This can lead to feelings of self-doubt, confusion, hopelessness, anxiety and depression. Counseling is a process that can help you get on track to where you want to be.
As a Counselor Educator/Counseling Psychologist I believe that everyone possesses strengths and has the capacity to learn and achieve happiness. However, when negative beliefs about one's self and/or others show up they can lead to interference in one's ability to manage relationships, school, career, etc. This can lead to feelings of self-doubt, confusion, hopelessness, anxiety and depression. Counseling is a process that can help you get on track to where you want to be.
(914) 752-2255 View (914) 752-2255
Photo of Dominique Sampson, LMFT, Marriage & Family Therapist
Dominique Sampson
Marriage & Family Therapist, LMFT
Verified Verified
Elmsford, NY 10523  (Online Only)
Why do we keep arguing about the same things over and over again? I've tried to forgive you but I can't stop thinking that I would be happier with someone else. I don't know if it's worth the fight anymore. We've grown apart and I don't remember the last time we've experienced real connection, maybe you've never even loved me. I'm insecure and doubtful that things will change. Everyone says I deserve better. I'm not sure where we are anymore and I need support getting back to love. I just need a safe space without judgement to be vulnerable and say the things that I'm really feeling. Have you found yourself asking these questions?
Why do we keep arguing about the same things over and over again? I've tried to forgive you but I can't stop thinking that I would be happier with someone else. I don't know if it's worth the fight anymore. We've grown apart and I don't remember the last time we've experienced real connection, maybe you've never even loved me. I'm insecure and doubtful that things will change. Everyone says I deserve better. I'm not sure where we are anymore and I need support getting back to love. I just need a safe space without judgement to be vulnerable and say the things that I'm really feeling. Have you found yourself asking these questions?
(914) 409-9389 View (914) 409-9389
Photo of Elizabeth Crossfield, LMFT, Marriage & Family Therapist
Elizabeth Crossfield
Marriage & Family Therapist, LMFT
Verified Verified
Elmsford, NY 10523
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(646) 982-0381 View (646) 982-0381
Photo of Kelly Solis, LCSW, Clinical Social Work/Therapist
Kelly Solis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Elmsford, NY 10523  (Online Only)
Life can be very unpredictable and seem unfair at times. “Fall down seven times, get up eight,” but what if it all becomes too much? Dealing with unhappiness, adjusting to change, coping with loss, managing work/school stress, and navigating relationships can take a toll on a person. Feelings of depression, anxiety/panic, low self-esteem, and sleep difficulties only make things more difficult. Some think they must put on a brave face and go through things alone. Well, I’m here to let you know it’s okay to not be okay AND that you don’t have to face life alone.
Life can be very unpredictable and seem unfair at times. “Fall down seven times, get up eight,” but what if it all becomes too much? Dealing with unhappiness, adjusting to change, coping with loss, managing work/school stress, and navigating relationships can take a toll on a person. Feelings of depression, anxiety/panic, low self-esteem, and sleep difficulties only make things more difficult. Some think they must put on a brave face and go through things alone. Well, I’m here to let you know it’s okay to not be okay AND that you don’t have to face life alone.
(914) 877-2153 View (914) 877-2153

See more therapy options for 10523

How does your Therapist compare?

Number of Therapists in 10523

10+

Average cost per session

$187

Therapists in 10523 who prioritize treating:

91% Anxiety
82% Relationship Issues
82% Depression
73% Self Esteem
64% Trauma and PTSD
64% Family Conflict
55% Parenting

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
75% Cigna and Evernorth
75% Empire BlueCross BlueShield

How Therapists in 10523 see their clients

55% In Person and Online
45% Online Only

Gender breakdown

78% Female
11% Male
11% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 10523?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.