Therapists in 10595

Are you struggling to find balance in your busy life? I specialize in helping individuals facing challenges with substance use, stress, anxiety, depression, and relationship issues. With a deep understanding of the complexities these struggles bring, I provide a safe and supportive environment where you can explore your thoughts and feelings without judgment. Above all, I want you to feel understood, validated, and empowered. My goal is for you to leave each session with a sense of hope for the future and the confidence that you have the tools to handle whatever comes your way.
Are you struggling to find balance in your busy life? I specialize in helping individuals facing challenges with substance use, stress, anxiety, depression, and relationship issues. With a deep understanding of the complexities these struggles bring, I provide a safe and supportive environment where you can explore your thoughts and feelings without judgment. Above all, I want you to feel understood, validated, and empowered. My goal is for you to leave each session with a sense of hope for the future and the confidence that you have the tools to handle whatever comes your way.

Over the course of the 30+ years I've been involved in the practice of clinical psychology, the breadth and scope of practice has grown enormously. From pediatrics to geriatrics, from individuals to couples and families, the science has expanded and so has my practice. Behavior Modification, behavior therapy, CBT, ACT, and now, CBIT, all play a continuing role in different aspects of clinical practice. The capacity to select and as often is the case, adapt an appropriate modality, requires understanding that only time and experience can provide.
Over the course of the 30+ years I've been involved in the practice of clinical psychology, the breadth and scope of practice has grown enormously. From pediatrics to geriatrics, from individuals to couples and families, the science has expanded and so has my practice. Behavior Modification, behavior therapy, CBT, ACT, and now, CBIT, all play a continuing role in different aspects of clinical practice. The capacity to select and as often is the case, adapt an appropriate modality, requires understanding that only time and experience can provide.

I successfully help my clients overcome their fears, worry, and depression. They come to me because of sleepless nights, constant anxiety, despair and angry outbursts. The sources of these symptoms can be family or personal crises, big life changes, or everyday stresses. I help them suffer less and recover the life they want.
I successfully help my clients overcome their fears, worry, and depression. They come to me because of sleepless nights, constant anxiety, despair and angry outbursts. The sources of these symptoms can be family or personal crises, big life changes, or everyday stresses. I help them suffer less and recover the life they want.

Are there things happening in your life making it difficult for you to do what is meaningful? Are you struggling with negative emotions that make you feel like you can’t move forward or achieve what is important to you? Do you feel like you’ve lost your direction? We could work together to help you get it back. Occupational therapy focuses on the person as a whole to facilitate your participation in the meaningful activities of your life that hold value for you - your occupations. Whatever the roadblocks that you're facing may be, we can develop strategies for you to move beyond them.
Are there things happening in your life making it difficult for you to do what is meaningful? Are you struggling with negative emotions that make you feel like you can’t move forward or achieve what is important to you? Do you feel like you’ve lost your direction? We could work together to help you get it back. Occupational therapy focuses on the person as a whole to facilitate your participation in the meaningful activities of your life that hold value for you - your occupations. Whatever the roadblocks that you're facing may be, we can develop strategies for you to move beyond them.

At times, life can be particularly painful and/or challenging. Sometimes the reasons are clear; sometimes you may have no idea why you feel the way you do. Talking with a well-trained empathic therapist can be a great source of comfort and support. It can help you clarify and change the unhealthy patterns in your life.
At times, life can be particularly painful and/or challenging. Sometimes the reasons are clear; sometimes you may have no idea why you feel the way you do. Talking with a well-trained empathic therapist can be a great source of comfort and support. It can help you clarify and change the unhealthy patterns in your life.

I am interested in assisting and supporting individuals with various needs and concerns. I particularly enjoy working with families with young children. I believed it is extremely important to have emotional and therapeutic support when faced with difficulties in your life. We will create and work towards your goals together. I want individuals to feel like our sessions are a safe place to talk freely. I also offer clinical supervision to clinicians who feel they may need both therapeutic and emotional support. I am trained in Child Parent Psychotherapy (CPP), Trauma Systems Therapy (TST) and various play therapy techniques.
I am interested in assisting and supporting individuals with various needs and concerns. I particularly enjoy working with families with young children. I believed it is extremely important to have emotional and therapeutic support when faced with difficulties in your life. We will create and work towards your goals together. I want individuals to feel like our sessions are a safe place to talk freely. I also offer clinical supervision to clinicians who feel they may need both therapeutic and emotional support. I am trained in Child Parent Psychotherapy (CPP), Trauma Systems Therapy (TST) and various play therapy techniques.

I am a compassionate and dedicated Licensed Mental Health Counselor committed to helping individuals navigate life challenges. I have experience working in community mental health clinics and public schools, allowing me to support clients from diverse backgrounds. I specialize working with teens, young adults, and adults dealing with depression, anxiety, trauma, grief/loss, life transitions, self-esteem, relationship issues, and family conflict.
I am a compassionate and dedicated Licensed Mental Health Counselor committed to helping individuals navigate life challenges. I have experience working in community mental health clinics and public schools, allowing me to support clients from diverse backgrounds. I specialize working with teens, young adults, and adults dealing with depression, anxiety, trauma, grief/loss, life transitions, self-esteem, relationship issues, and family conflict.

Amy is a highly trained clinical social worker who believes that every individual deserves compassion, patience and understanding. She is experienced working in both outpatient and inpatient settings and specializes in the treatment of adults who are experiencing a wide range of clinical, behavioral and emotional issues. Amy employs strategies that help her patients develop coping skills to regulate their emotions and stay mindful in order to achieve meaningful and happy lives. Amy possesses excellent evaluation and communication skills and has a proven ability to quickly establish solid working relationships with patients .
Amy is a highly trained clinical social worker who believes that every individual deserves compassion, patience and understanding. She is experienced working in both outpatient and inpatient settings and specializes in the treatment of adults who are experiencing a wide range of clinical, behavioral and emotional issues. Amy employs strategies that help her patients develop coping skills to regulate their emotions and stay mindful in order to achieve meaningful and happy lives. Amy possesses excellent evaluation and communication skills and has a proven ability to quickly establish solid working relationships with patients .

Through improving our ability to communicate, we strengthen the bonds in our relationships. First, we must engage in honest, self-reflection by examining and distinguishing our needs and wants. Once we have gained greater self-awareness, we can then focus on communicating with our partners, family members, and co-workers through respectful talking, listening, and reflection. It is through improved understanding that we create fertile ground for growth and development.
Through improving our ability to communicate, we strengthen the bonds in our relationships. First, we must engage in honest, self-reflection by examining and distinguishing our needs and wants. Once we have gained greater self-awareness, we can then focus on communicating with our partners, family members, and co-workers through respectful talking, listening, and reflection. It is through improved understanding that we create fertile ground for growth and development.

Victoria Faynberg is a Licensed Master Social Worker in New York who has been practicing since 2010. As a seasoned psychotherapist with over a decade of experience, Victoria specializes in helping individuals, children, and families navigate a wide range of challenges. With a passion for helping others, she utilizes a variety of evidence-based interventions but may also include eclectic methods as appropriate. Sessions are customized to meet the client's individual needs. Her approach is warm, empathetic, and non-judgmental. Sometimes, it can even be fun!.
Victoria Faynberg is a Licensed Master Social Worker in New York who has been practicing since 2010. As a seasoned psychotherapist with over a decade of experience, Victoria specializes in helping individuals, children, and families navigate a wide range of challenges. With a passion for helping others, she utilizes a variety of evidence-based interventions but may also include eclectic methods as appropriate. Sessions are customized to meet the client's individual needs. Her approach is warm, empathetic, and non-judgmental. Sometimes, it can even be fun!.

Anxiety, depression, trauma, and addiction mixed with changes or unexpected life events can be difficult. Family, couples and individuals may feel they are not understood. Don't let old behaviors stand in the way of your joy. I can help break down old belief systems that no longer serve you, and focus on healthy thinking. Prepare to take a deep breath and feel peace. It's time for change.
Anxiety, depression, trauma, and addiction mixed with changes or unexpected life events can be difficult. Family, couples and individuals may feel they are not understood. Don't let old behaviors stand in the way of your joy. I can help break down old belief systems that no longer serve you, and focus on healthy thinking. Prepare to take a deep breath and feel peace. It's time for change.

Lauren Genua is a Licensed Mental Health Counselor (LMHC), who has been practicing individual psychotherapy since 2019. Lauren is licensed in NY, NJ & FL. She graduated from SUNY New Paltz with a Master’s Degree in Mental Health Counseling. Lauren’s main approach to therapy is Cognitive Behavioral Therapy (CBT) – understanding and recognizing one’s distortions in thinking that are creating or exacerbating problems, reevaluating those thoughts, and using problem-solving skills to cope with difficult situations as well as developing a greater sense of confidence in one’s own abilities.
Lauren Genua is a Licensed Mental Health Counselor (LMHC), who has been practicing individual psychotherapy since 2019. Lauren is licensed in NY, NJ & FL. She graduated from SUNY New Paltz with a Master’s Degree in Mental Health Counseling. Lauren’s main approach to therapy is Cognitive Behavioral Therapy (CBT) – understanding and recognizing one’s distortions in thinking that are creating or exacerbating problems, reevaluating those thoughts, and using problem-solving skills to cope with difficult situations as well as developing a greater sense of confidence in one’s own abilities.
I have extensive training and professional experience working with adults and older adults using Cognitive-Behavior Therapy (CBT), Psychodynamic Psychotherapy and Schema Therapy and received my certificate in Traumatic Stress Studies through the Trauma Research Foundation. I work predominantly with anxiety (including Panic Disorder, Generalized Anxiety Disorder, Obsessive Compulsive Disorder), depression, and infertility/reproductive loss. I am a past-faculty member at The Weill Cornell Medical College Institute of Geriatric Psychiatry and serve on the board of The Westchester County Psychological Association (WCPA).
I have extensive training and professional experience working with adults and older adults using Cognitive-Behavior Therapy (CBT), Psychodynamic Psychotherapy and Schema Therapy and received my certificate in Traumatic Stress Studies through the Trauma Research Foundation. I work predominantly with anxiety (including Panic Disorder, Generalized Anxiety Disorder, Obsessive Compulsive Disorder), depression, and infertility/reproductive loss. I am a past-faculty member at The Weill Cornell Medical College Institute of Geriatric Psychiatry and serve on the board of The Westchester County Psychological Association (WCPA).

Alison Jampol is a licensed clinical social worker who works with children, adolescents, and adults. Her approach to treatment is person centered, recovery based, and highly collaborative. She utilizes an eclectic approach to meet specific needs of each individual. Ms. Jampol has clinical experience in cognitive behavioral therapy, cognitive processing therapy for PTSD, motivational interviewing, problem solving treatment for depression, and behavioral activation. She utilizes a system theory model in her practice.
Alison Jampol is a licensed clinical social worker who works with children, adolescents, and adults. Her approach to treatment is person centered, recovery based, and highly collaborative. She utilizes an eclectic approach to meet specific needs of each individual. Ms. Jampol has clinical experience in cognitive behavioral therapy, cognitive processing therapy for PTSD, motivational interviewing, problem solving treatment for depression, and behavioral activation. She utilizes a system theory model in her practice.

We work with our clients to help them to have more caring and steady relationships, control over intense emotions, ability to tolerate difficult times and enhanced communication skills. We partner with you to help you to gain the skills and coping strategies needed to enjoy your life. Our therapists are highly skilled and are passionate about helping our clients to meet their goals.
We work with our clients to help them to have more caring and steady relationships, control over intense emotions, ability to tolerate difficult times and enhanced communication skills. We partner with you to help you to gain the skills and coping strategies needed to enjoy your life. Our therapists are highly skilled and are passionate about helping our clients to meet their goals.

I work collaboratively with my clients to help them identify and progress toward meeting their goals and personal needs. I use a relational approach, incorporating psychodynamic psychotherapy, as well as cognitive-behavioral therapy.
I work collaboratively with my clients to help them identify and progress toward meeting their goals and personal needs. I use a relational approach, incorporating psychodynamic psychotherapy, as well as cognitive-behavioral therapy.

Emily Donovan, LMHC Emily is a Licensed Mental Health Counselor who works with individuals and couples ages 18-65+. She holds a Master's in Mental Health Counseling from Mercy College and a Bachelor's in Psychology from SUNY Geneseo. Emily is committed to tailoring therapy to the individual needs of her clients with the goal of helping them achieve lasting wellness. She utilizes a Cognitive-Behavioral and Mindfulness framework to guide her practice. Emily has experience addressing issues of depression, anxiety, PTSD/trauma, bipolar disorders, adjustment disorders, and interpersonal relationship challenges.
Emily Donovan, LMHC Emily is a Licensed Mental Health Counselor who works with individuals and couples ages 18-65+. She holds a Master's in Mental Health Counseling from Mercy College and a Bachelor's in Psychology from SUNY Geneseo. Emily is committed to tailoring therapy to the individual needs of her clients with the goal of helping them achieve lasting wellness. She utilizes a Cognitive-Behavioral and Mindfulness framework to guide her practice. Emily has experience addressing issues of depression, anxiety, PTSD/trauma, bipolar disorders, adjustment disorders, and interpersonal relationship challenges.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

The therapeutic process allows individuals to share their story in a safe, healing environment. I believe that everyone has a unique story that deserves to be heard. My priority is to make therapy a safe place for my clients to express their genuine thoughts and feelings, without fear of judgement.
The therapeutic process allows individuals to share their story in a safe, healing environment. I believe that everyone has a unique story that deserves to be heard. My priority is to make therapy a safe place for my clients to express their genuine thoughts and feelings, without fear of judgement.

I believe therapy can help people overcome obstacles, achieve their full potential, and work towards meaningful change. Therapy should be a collaborative process, and I work closely with my clients to develop customized treatment plans that meet their unique needs. I have experience working with clients with a wide range of presenting concerns, including anxiety, depression, eating disorders, trauma, substance use, relationship issues, and life transitions.
I believe therapy can help people overcome obstacles, achieve their full potential, and work towards meaningful change. Therapy should be a collaborative process, and I work closely with my clients to develop customized treatment plans that meet their unique needs. I have experience working with clients with a wide range of presenting concerns, including anxiety, depression, eating disorders, trauma, substance use, relationship issues, and life transitions.
See more therapy options for 10595
How does your Therapist compare?
Number of Therapists in 10595
30+
Average cost per session
$150
Therapists in 10595 who prioritize treating:
94% | Anxiety |
88% | Depression |
66% | Grief |
66% | Trauma and PTSD |
63% | Relationship Issues |
59% | Life Transitions |
53% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
96% | Aetna |
77% | Cigna and Evernorth |
73% | UnitedHealthcare UHC | UBH |
How Therapists in 10595 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 10595?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.