"As a cognitive behavioral therapist, I help clients learn strategies to reduce stress, improve mood, and handle difficult life situations. I collaborate with the client in a nurturing and supporting environment to define goals and work towards a more fulfilling and happier life. I provide therapy to individuals, families, and couples dealing with a variety of emotional challenges. I have expertise in the areas of anxiety, mood disorders, and women's issues. In therapy we will examine how thoughts impact behavior and feelings. Clients will be able to recognize their own negative thinking patterns and to view situations more constructively."

"Are you suffering from Anxiety, Depression, ADHD or Chronic Pain? Do you struggle with handling stress, emotional control or 'brain fog'? I help adults and children, with these and other neurological conditions and issues, find peace, clarity and balance in their lives in a gentle, non-invasive way - without the use of medications. I use LENS Neurofeedback, an advanced brain technology to harmonize the nervous system, alone, or combined with Reconnective Healing to relax, clear energy blocks and find a healthy mind-body balance. I aim to help you find symptom relief, and beyond, to well-being and new purpose."

"Are you tired of being frustrated, angry, or confused? The world today presents us with new and unfamiliar challenges and finding your path can be as difficult as staying on it. It isn't always easy to ask for assistance, but reaching out to a helping hand can free you to begin moving in a more satisfying direction. If you or someone you care about is struggling, and waiting for things to work themselves out just isn't working, take the next step. With guidance and support, allow me to help you work through the difficulties that have been holding you back."

"I believe that compassion for oneself is the key to feeling better. When we can stop idealizing and stop trying to be what we're not, we can learn to have compassion and acceptance of who we really are. Accepting our human condition with its limitations, leads to self-knowledge, which leads to growth and ultimately to comfort within ourselves."

"Have you been trying to accomplish something for a long time ...and it's not happening? You want to be at a different place in your life than you are. Even though you think about it over and over again; with feelings of frustration, anger or depression, it's hard to get motivated. We all feel stuck at times in our life. It can be an important time for you to think about things in a new way. It's a wonderful time to consider being in therapy. You can gain new understanding which will bring about change."

"Feeling depressed and down? Struggling with anxiety? Suffering from panic attacks? Dealing with obsessive compulsive behavior? Unhappy with your life style and looking for a positive change? Burnout from stress? I am here to offer the best help. My goal is to create a supportive environment for my clients where they feel safe and secure. Together, we will work on learning new coping skills and strategies in order to help you get better and stay well."

"I provide a relaxed and non-judgmental environment in which to focus on understanding the issues you are having and to map out an effective path to change. My approach is based on specialized training in Cognitive Behavioral Therapy (CBT) and related evidence-based treatments for depression, anxiety and other psychological issues experienced by adults and adolescents. I also have expertise as a clinical health psychologist and have worked in outpatient and hospital settings with families, patients and healthcare teams to improve coping with and management of chronic illnesses like diabetes, heart disease, cancer, and HIV/AIDS."

"Have you been feeling stressed out or anxious lately? Perhaps you are feeling depressed or having trouble with relationships. Maybe you just want to feel more fulfilled in life. You might be worried about your adolescent. Maybe you've been told by your child's school that his/her behavior is out of control or that he/she seems depressed. Perhaps they are being bullied, cutting themselves or suffering from low self-esteem. My name is Alison Varianides and I am the Founder of Westchester Psychotherapy- a Private Group Practice specializing in the treatment of children, adolescents and adults."

"I am a short term solution focused therapist. I provide a safe, comfortable place to create change. I've been in practice for more than two decades and I am trained and certified in many models of treatment. I create change through shifts in thinking, feeling, and behaving. I specialize in Trauma, Sexual Violence, Loss, Anxiety, OCD, "Stuckness," Depression, Male Issues, Grief, Divorce, Relationship Issues, Child Issues, and more. I'm a certified Rapid Resolution(tm) Therapist (RRT), as well as a Certified CBT Therapist. Please visit rapidresolutiontherapy.com or my website gaylesturmer.com to learn more about RRT."

"I have been in private practice for over 20 years and have helped people change their lives and relationships. I believe that psychotherapy helps people feel more in control of their lives and live a deeper more enjoyable life. Once you can understand your own experiences and what keeps you stuck, you can experience a vast array of new choices in how you live. My areas of expertise are working with people dealing with depression, anxiety, trauma and relationship issues. I work with individuals, adolescents and couples."

"I am a bilingual licensed Marriage and Family Therapist. I specialize in working with individuals, couples, families, and groups whom experience anxiety, relationship issues, depression, trauma, emotional disturbances, and behavioral issues associated with parenting."

"It's simple: I wouldn't be a therapist if I didn't believe that people can change and improve themselves to live happier lives."

"If you've reached this page you are likely seeking a different kind of conversation. One in which all of you will be heard in a spirit of safety and respect, without judgment or criticism. A conversation which may activate your native abilities to understand, tolerate, and ease internal stress, gain genuine insight into troubling relationships, and develop more ease and control over the challenges in living that each of us faces daily."

"Are you unhappy? Do you feel your life is not moving in the direction you would like? Would you like to tap into your creative potential? You have been born with a purpose and your soul wants to fulfill this purpose. When you are thrown off track, when you forget who you are - whether from outer conditioning or choices you have made, I guide you lovingly in the direction you are meant to travel. I see your uniqueness and your potential. My approach is to see the whole of you: body mind and spirit."

"Therapy is an opportunity in our fast paced culture to take a mindful pause and reconnect with your inner needs/aspirations. While my specialty in systemic therapy is focused on eating disorders, I offer a co-creative and holistic approach to treating a wide range of issues. Believing in the personal evolution of each individual, I aim to support my clients with new insights and skills necessary to modify their behavior and restore a sense of wellbeing. Together, we can explore how to revive your relationship with yourself and others, so that you may become your own catalyst of change."

"Bilingual (English and Spanish) psychotherapist with experience and interests in treatment of depression, anxiety and PTSD. I provide a safe and warm environment in which we will work towards your healing and wellbeing. I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted. From a strength based lens, I focus, and highlight the skills, and gifts you hold. As we collaborate together we implement effective skills and build coping strategies that leave you feeling more in control of yourself and your life."

"My belief about emotional health is that a period of immersion in the obstacles to happiness helps. A therapist, more than correcting perceptions or offering new insights, should be a helpful companion on the journey, making it possible for new emotional possibilities to open up naturally. Ideally, I believe a mental health professional should be able to tolerate and understand what is required on the path to greater happiness. I have written a model for how to "stop solving and start evolving" in "Where's My Sanity? Stories that Help," now available on Amazon. Here is the description:"

"Choosing the right therapist can make all the difference. You may be someone who understands that a behavioral issue is getting in the way of successful relationships at work or at home, but can't figure out how to change it. You may be someone who is going through a life transition such as the birth of a new baby, career change, retirement, or loss of a partner. You may feel anxious, down, or have a general inability to be successful or feel happy. Together we can enhance your appreciation of yourself and those around you."

"The success of therapy includes a good 'fit' between client and therapist. I am knowledgeable, respectful and committed to your well-being and progress. You need to be sincere and open in your efforts in therapy. If you are stuck in your current life circumstances, we will work to understand what is getting in your way. If you want to make changes, we will explore what's involved and how to help you realize your goals. Family issues, couples' dilemmas and individual matters are all within my professional experience. I welcome the opportunity to havea collaborative, meaningful therapeutic relationship that addresses your needs and concerns."

"Do you suffer from depression, relationship,or family anxieties? Do you need marriage counseling? I can help you. I am an experienced senior clinician with over 30 years of experience. My approach is: kind, sincere, nonjudgmental, accepting, creating a safe place, educational, supportive and caring. I create a soothing and comfortable environment where you can feel safe and secure. I will help you develop insight that will foster personal growth and acceptance. You will feel as if a great weight has been lifted from your shoulders, refreshed and reinvigorated. Your confidentiality is assured. Please call for a free telephone consultation."