Therapists in 10012

I believe that we go through life with our personal narratives - millions of experiences weaved together to tell our stories. In our work together we would explore your story, deconstruct maladaptive narratives, and create bold, strength affirming ones. I believe in laws of attraction, in thinking BIG and transforming our dreams into reality. My clients have repeatedly commented on my dynamic, reflective, and engaging style, as well as my keen abilities at building and fostering strong therapeutic alliances.

So many of us desire to feel more connected, less anxious, and less alienated, but we simply do not know how to achieve this reality. This is especially true for some of us who have experienced attachment disruptions, or even more severe forms of trauma. Or, perhaps we see a path forward, but that path vanishes suddenly without warning and is replaced by malaise and renewed uncertainty, or, even worse, despair. Our work together will focus on developing that path in such a way where it will endure even in the face of adversity and the intrusion of the past into the present.

First time to therapy? 2nd? 250th? Fear not! Clarity awaits on the other side of developing and applying insight. Every individual deserves to find a meaningful sense of purpose, direction, and belonging. After our first session together, I want for you to feel seen, understood, and supported upon a path of increasing possibility. My hope is that you will feel more capable in the moment of managing what life has waiting for you next.

From the outside you seem to have it all together. Inside you feel down, trapped, lost, and lonely despite not being alone. You're frustrated with life but don't know what to do about it. After achieving some life goals you're stuck wondering: now what? Maybe you successfully made it through school and into your early career, but it's not what you were hoping for. Maybe you're torn between wanting a relationship and wanting to remain fiercely independent, or you want a partner but the idea of dating is nerve-racking. Perhaps you're in a relationship but you still feel lonely. Something's missing, but you're not sure what.

I believe that the client and therapist relationship is essential to the therapeutic process, so my approach is supportive and collaborative. My style is warm, empathic, and non-judgmental while also honest and direct. Based on my personal and professional expertise in sports psychology and career/executive coaching, I will help you master the sport of managing your most meaningful relationships, mental health, and goals. I do so by utilizing holistic and evidence-based approaches, and personalize your treatment based on what's most effective for you. We'll balance the seriousness with laughter & no problem is too small to discuss!

Hello! My name is Jessica and I am a psychotherapist here to help you learn more about yourself and live a more fulfilling life via telehealth therapy. I work primarily with young adults, adults and teenagers. I specialize in anxiety and depression, as well as trauma and women's issues. I primarily work with young adults between the ages of 20-35. I have found that this age group suffers from anxiety, depression, and trauma disorders. Likewise, this age group is going through many life transitions that require insight and big decision-making.

Do you feel stuck? Are you having trouble managing day-to-day worries and stressors? Do you struggle with people-pleasing? Saying yes when you want to say no? Often this creates anxiety, resentment, and dissatisfaction in our lives and relationships and can leave us feeling stuck and unfulfilled. We will work together to create insight to shift old patterns and behaviors that are keeping you from living the life you want. If you are ready to find a new sense of confidence and meaning in your life, I’m here to help you get there.

Are you a non-traditional person looking for a non-traditional therapist? Maybe one that looks like you or that they can personally understand what you are going through, maybe that is me. I am a member of the Society for Sexual, Affectional, Intersex, and Gender Expansive Identities and am familiar with non-traditional lifestyles. I am kink, non-monogamy, LGBTQ+ friendly, and friendly to both traditional and non-traditional faiths and spiritualities. I specialize in working with relationships and families in particular relationship issues, life transitions, family conflict, and opening up previously monogamous relationships.

Hi, I'm Jen! My name is Jennifer Rook, and I am a New York State Licensed Mental Health Counselor (LMHC). I work with adults and specialize in Anxiety, OCD, Depression, and Women's Health issues. I use Cognitive Behavioral Therapy, Psychoanalytical Therapy, and Solution Focused Therapy to help clients overcome obstacles and live their best lives. I feel that my style and approach are a good fit for adults who are struggling with mood dysregulation, experiencing life changes, and/or interpersonal conflict.

I’m an EMDR and Anxiety therapist for highly self-aware women. On the outside it seems like you have it all together, but on the inside you're struggling. You’re constantly overwhelmed and overthinking nearly everything. You struggle with making decisions, seek reassurance from others, and have a hard time trusting yourself. Your mind is is either focused on what others are thinking, worried about the future, or fixated on the past. Lately; it’s been hard to get things done, you feel stuck, and you’ve been reactive in relationships. You don't feel in control of your reactions and it feels like your emotions are all over the place.

My name is Yara Adam-Whiter, and I am a Licensed Mental Health Counselor (LMHC) based in Brooklyn, New York, working with clients statewide via telehealth. I work mostly from a person-centered approach to understand your worldview so that we can achieve progress toward your unique therapy goals. ​ I enjoy working with LGBTQIA2S+ individuals and their families. I may also be a good fit for clients for first-generation and immigrant clients. We can work on understanding how your intersectionality forms your ideas about the world and the challenges you deal with navigating different cultural expectations in different situations.

When words alone are not enough, creative explorations can provide a safe and supportive way to connect and work toward personal growth. For people who are articulate and intelligent, connecting what you know to what you feel can sometimes be surprisingly difficult. I work on connecting thoughts and feelings through a combination of talking, exploring familiar songs, creating improvised music, vocalizing, movement, visual arts, and mindfulness techniques. No prior experience in creative arts is needed to fully benefit from creative arts psychotherapy.

I'm Megan Richardson, LMHC. My approach to therapy is solution focused and evidence based. I work collaboratively with my clients to help them rediscover their strength and resiliency. Areas of focus include helping adults navigate life transitions, relationship conflict, stress management, low self-esteem, depression, and anxiety. I work with adults but have and will see older teenagers. I support individuals, couples, and families experiencing a transition (which include attending college), emotion dysregulation, difficulty coping with stress, anxiety and/or depression.

I help adults & adolescents who feel stuck at an impasse, professionally, creatively, emotionally or in their relationships. Therapy provides a confidential place to explore and understand those challenges, while offering an open & dynamic space to try new approaches and make changes. Originally from NYC, I am licensed to practice in both CA & NY which allows flexibility with bicoastal professionals, university students, family members, work partners or couples.

It won’t take long: You’ve found strong insightful support in tough times. We’ll focus on your progress, gentle and real. Expert working within families, bringing peace to unsettled relationships, peace within oneself. Sweeten parent-child life (and parent-to-parent partnership). Come benefit from practical strategies which quickly ease an upset mind. Come for wisdom uplifting each heart in distress. Clarity, enlivening of free will, thoughtful direction in achieving what you want to achieve. We’ll laugh together more than you might expect.

I have a warm, empathic, interactive, and down-to-earth style that I believe helps individuals feel comfortable, supported, and understood. Creating a trusting therapeutic relationship and providing a supportive and non-judgmental environment where one can express and explore their personal challenges is of great importance to me. I believe that a strong therapeutic partnership is how true growth and change occur. I will work with you to explore your challenges and identify new possibilities that allow you to move forward in your life.

Therapy is a noble, intimate, and sometimes messy undertaking. Those who come to it may hope to relieve emotional pain, expand their understanding of themselves and their life narrative, or access more moments of joy and presence. Together, we can help you move towards what you might otherwise shy away from, understand the source of challenges, and find new ways of coping and being in the world. I work from a psychodynamic, attachment-based framework, and blend tangible skills to help alleviate your pain in the day-to-day and enhance your relationships.

My name is Sabrina Gonzalez, and I am a Licensed Mental Health Counselor (LMHC) based in New York City. I work with adult clients via telehealth and specialize in anxiety, depression, stress, and adjustment disorders. I focus on utilizing Cognitive Behavioral and Strengths-Based Therapy techniques to help clients confront their concerns with their resiliency and our therapeutic alliance. I work with adult clients dealing with stress, anxiety, and depression.

Hi there! My name is Marissa Raskin, a Licensed Mental Health Counselor in New York with over 12-plus years of experience working as a counselor/therapist. I received my undergrad in Criminal Justice and Psychology from the University at Albany and hold a dual Master Degree from John Jay College of Criminal Justice in Forensic Psychology and Forensic Mental Health Counseling. My therapy style is warm, empathetic, supportive and inclusive. I believe in treating anyone and everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.