Therapists in 10009
Do you feel hopeless or overwhelmed by the uncertainty of your future? Do you isolate yourself from social activities? Do you anticipate negative consequences as a way of managing your anxiety? Are you drinking too much or using drugs? Are you experiencing a lack of, or an increase in sexual energy that is affecting your life in a negative way? If you answered yes to any of these questions, I am here to help. We will work closely in order to explore your inner world, and apply words to your past and current experiences. As a result, you will begin to feel better. I work with psychoanalytic theory while incorporating issues of race,
Do you feel hopeless or overwhelmed by the uncertainty of your future? Do you isolate yourself from social activities? Do you anticipate negative consequences as a way of managing your anxiety? Are you drinking too much or using drugs? Are you experiencing a lack of, or an increase in sexual energy that is affecting your life in a negative way? If you answered yes to any of these questions, I am here to help. We will work closely in order to explore your inner world, and apply words to your past and current experiences. As a result, you will begin to feel better. I work with psychoanalytic theory while incorporating issues of race,
Therapy requires empathy and deep listening skills. I offer practical solutions as well as traditional analysis and insight. It is a collaborative relationship and there is no cookie-cutter approach, but rather, to consider each individual and what they need at any given time. We work together on this journey to self actualization.
Therapy requires empathy and deep listening skills. I offer practical solutions as well as traditional analysis and insight. It is a collaborative relationship and there is no cookie-cutter approach, but rather, to consider each individual and what they need at any given time. We work together on this journey to self actualization.
I work with people of diverse racial/class backgrounds, sexualities and ages. Some are new to NYC or in other transitions. Clients come with anxiety, a trauma surfacing, dilemmas about life goals, work and economic stability, or relationship issues. I find that clients want to understand themselves and their interactions with others, break free from self-damaging patterns, and live more fully and joyfully. They're figuring out how to negotiate this tumultuous world while being true to their own values. They look at how society's shaping of gender, sexuality, race, class, age and (dis)ability affect them.
I work with people of diverse racial/class backgrounds, sexualities and ages. Some are new to NYC or in other transitions. Clients come with anxiety, a trauma surfacing, dilemmas about life goals, work and economic stability, or relationship issues. I find that clients want to understand themselves and their interactions with others, break free from self-damaging patterns, and live more fully and joyfully. They're figuring out how to negotiate this tumultuous world while being true to their own values. They look at how society's shaping of gender, sexuality, race, class, age and (dis)ability affect them.
How many of us want to change those dysfunctional parts of ourselves and the often accompanying sadness, anger, and anxiety but find we run into a wall over and over? Whether in intimate relationships, in friendships, in collegial relationships, or those with our family members, the familiar patterns continue to create distress and often a sense of failure. We can then find ourselves repeating destructive scenarios. I have had success in challenging these unhealthy patterns leading clients to be more present and emotionally honest in all of their relationships.
How many of us want to change those dysfunctional parts of ourselves and the often accompanying sadness, anger, and anxiety but find we run into a wall over and over? Whether in intimate relationships, in friendships, in collegial relationships, or those with our family members, the familiar patterns continue to create distress and often a sense of failure. We can then find ourselves repeating destructive scenarios. I have had success in challenging these unhealthy patterns leading clients to be more present and emotionally honest in all of their relationships.
Have you been feeling stuck, overwhelmed, or just “blah?” Is balancing your career, social life, dating, and family contributing to a non-stop feeling of anxiety? Is your inner-critic getting louder, magnifying those "what ifs" and making you question your worth? You're not alone. I am a Columbia University trained therapist specializing in anxiety, trauma, and attachment in 20/30-somethings. In our work together, you will develop tools to cope with stressors, process past and present painful experiences, and build your confidence to make your life more authentic, fulfilling, and meaningful.
Have you been feeling stuck, overwhelmed, or just “blah?” Is balancing your career, social life, dating, and family contributing to a non-stop feeling of anxiety? Is your inner-critic getting louder, magnifying those "what ifs" and making you question your worth? You're not alone. I am a Columbia University trained therapist specializing in anxiety, trauma, and attachment in 20/30-somethings. In our work together, you will develop tools to cope with stressors, process past and present painful experiences, and build your confidence to make your life more authentic, fulfilling, and meaningful.
Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from achieving your goals, and realizing your potential. This often includes addressing family, career, and relationship issues within the treatment as well as recognizing thinking and/or behavior which may be harmful or holding you back.
Frequently, people who have experienced trauma develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family and/or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from achieving your goals, and realizing your potential. This often includes addressing family, career, and relationship issues within the treatment as well as recognizing thinking and/or behavior which may be harmful or holding you back.
I enjoy working with creatives and performers, people who fall outside the gender binary/hetero norms, and those living unconventional lifestyles, including relationships of all kinds. I have considerable therapeutic experience with gay men and the challenges they face systematically, individually, and within relationships; also with supporting transgender individuals and their families. I am a certified sex therapist, which entails talk therapy concerning a variety of concerns including kink, shame, and sex work; I am also certified in hypnotherapy and Ketamine assisted therapy.
I enjoy working with creatives and performers, people who fall outside the gender binary/hetero norms, and those living unconventional lifestyles, including relationships of all kinds. I have considerable therapeutic experience with gay men and the challenges they face systematically, individually, and within relationships; also with supporting transgender individuals and their families. I am a certified sex therapist, which entails talk therapy concerning a variety of concerns including kink, shame, and sex work; I am also certified in hypnotherapy and Ketamine assisted therapy.
I work with individuals and couples. I specialize in helping people with anxiety, depression, chronic stress, PTSD and complex trauma, relationship issues, and medical stressors, including chronic illness. I also have training in Reproductive Mental Health, and treat concerns related to: pregnancy loss, miscarriage, infertility, and postpartum depression.
I work with individuals and couples. I specialize in helping people with anxiety, depression, chronic stress, PTSD and complex trauma, relationship issues, and medical stressors, including chronic illness. I also have training in Reproductive Mental Health, and treat concerns related to: pregnancy loss, miscarriage, infertility, and postpartum depression.
I believe in treating emotional pain as a signal that old attitudes, beliefs, and behaviors are no longer working. In psychotherapy we can explore these beliefs together and decide whether they still serve you. And, we can then work to make changes reflecting emotional shifts. To do this I believe in creating an atmosphere where emotional exploration is encouraged, and the isolation, depression, and anxiety that false beliefs engender, is reduced. As the former co-director of the Family and Couples Treatment Services at ICP (2014-2025), I have significant experience as an instructor, supervisor, and administrator.
I believe in treating emotional pain as a signal that old attitudes, beliefs, and behaviors are no longer working. In psychotherapy we can explore these beliefs together and decide whether they still serve you. And, we can then work to make changes reflecting emotional shifts. To do this I believe in creating an atmosphere where emotional exploration is encouraged, and the isolation, depression, and anxiety that false beliefs engender, is reduced. As the former co-director of the Family and Couples Treatment Services at ICP (2014-2025), I have significant experience as an instructor, supervisor, and administrator.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
When you are physically ill you turn to your doctor, hoping they can help you feel better. Problems like depression, anxiety, impulsivity, uncontrollable anger, guilt, or low self-confidence can be as painful, if not more so, than physical illness; they can also create serious relationship and work difficulties. I have over 25 years of experience and I have helped many adults, adolescents, and couples who had received limited or no benefit from previous therapists, other doctors, or medications. I work well with people who are skeptical of, or intimidated by, talk therapy.
Coming to therapy is a very courageous step, and I want to explore various areas of our lives together to meet our treatment goal. It is not easy to be vulnerable, so I am looking to earn your trust through our therapeutic alliance. I look to provide an open, comfortable, and safe space for all of my clients.
Coming to therapy is a very courageous step, and I want to explore various areas of our lives together to meet our treatment goal. It is not easy to be vulnerable, so I am looking to earn your trust through our therapeutic alliance. I look to provide an open, comfortable, and safe space for all of my clients.
I am a New York State Licensed Clinical Social Worker (License # 036633) with over 15 years of private practice psychotherapy experience. I was born and raised in New York. I work with individuals and couples, especially actors, artists, singers and other creative people.I offer treatment for: Depression, Anxiety, Mood Disorders, Obsessions & Phobias, Performance Anxiety, Writer's Block, Getting to your next level of artistic excellence, Developing creativity and mental/emotional flexibility, Career transitions, Mid-life crisis, Loneliness, Being new to NYC, Relationships, and Break-ups.
I am a New York State Licensed Clinical Social Worker (License # 036633) with over 15 years of private practice psychotherapy experience. I was born and raised in New York. I work with individuals and couples, especially actors, artists, singers and other creative people.I offer treatment for: Depression, Anxiety, Mood Disorders, Obsessions & Phobias, Performance Anxiety, Writer's Block, Getting to your next level of artistic excellence, Developing creativity and mental/emotional flexibility, Career transitions, Mid-life crisis, Loneliness, Being new to NYC, Relationships, and Break-ups.
Our worlds on the inside and outside can be overwhelming, leaving us with intense emotion that is difficult to manage, understand and process. Perhaps you are left feeling worried, paralyzed, over-thinking decisions, or losing motivation? I work with patients to treat depression, anxiety, relationship issues, parenting challenges, as well as questions surrounding identity (racial, sexual, gender), and transitions through life-stages. I help patients face and process highly painful experiences, in an environment of safety that I strive to create and maintain throughout the therapeutic process.
Our worlds on the inside and outside can be overwhelming, leaving us with intense emotion that is difficult to manage, understand and process. Perhaps you are left feeling worried, paralyzed, over-thinking decisions, or losing motivation? I work with patients to treat depression, anxiety, relationship issues, parenting challenges, as well as questions surrounding identity (racial, sexual, gender), and transitions through life-stages. I help patients face and process highly painful experiences, in an environment of safety that I strive to create and maintain throughout the therapeutic process.
Hey There!
My goal as your therapist is to support and empower you to build on your strengths and become the best version of yourself. I help clients navigate the emotional and psychological challenges that underlie anxiety, ADHD, depression, trauma, relationship difficulties, and work-life stress.
Hey There!
My goal as your therapist is to support and empower you to build on your strengths and become the best version of yourself. I help clients navigate the emotional and psychological challenges that underlie anxiety, ADHD, depression, trauma, relationship difficulties, and work-life stress.
I am an "interventionist" with 34 years post-MSW expertise. My clients come for help in overcoming troubling issues. I provide assistance in rebuilding and then getting on with their lives. I am honored with the highest acknowledgements of the National Association of Social Workers, the Diplomate in Clinical Social Work (DCSW), and by the State of New York, as a Licensed Clinical Social Worker-R (LCSW-R). The "R" recognizes me, as a "reimbursable psychotherapist". You and I will jointly build on your strengths in developing a treatment plan specific to your needs. I am client focused in my approach.
I am an "interventionist" with 34 years post-MSW expertise. My clients come for help in overcoming troubling issues. I provide assistance in rebuilding and then getting on with their lives. I am honored with the highest acknowledgements of the National Association of Social Workers, the Diplomate in Clinical Social Work (DCSW), and by the State of New York, as a Licensed Clinical Social Worker-R (LCSW-R). The "R" recognizes me, as a "reimbursable psychotherapist". You and I will jointly build on your strengths in developing a treatment plan specific to your needs. I am client focused in my approach.
In my practice I operate from within an interactive, holistic approach, incorporating psychodynamic perspective based on empathy, acceptance and understanding as well as mindfulness and cognitive behavioral therapy (CBT) treatment methods. My therapeutic philosophy acknowledges the specific and unique needs of each individual client. I foster a practical approach based on the above principles, allowing us to create a supportive relationship together. Our process will be goal-oriented, and during our interactions we will facilitate healthy coping techniques as part of the healing process.
In my practice I operate from within an interactive, holistic approach, incorporating psychodynamic perspective based on empathy, acceptance and understanding as well as mindfulness and cognitive behavioral therapy (CBT) treatment methods. My therapeutic philosophy acknowledges the specific and unique needs of each individual client. I foster a practical approach based on the above principles, allowing us to create a supportive relationship together. Our process will be goal-oriented, and during our interactions we will facilitate healthy coping techniques as part of the healing process.
People seek therapy for various reasons. They may sense that something is missing, or that old habits are no longer working. They might find that their thoughts are getting in the way, or that their feelings are overwhelming. Therapy offers a safe environment where you can explore your thoughts and feelings with someone who is attuned to your personal experience. Together, we gradually work through unconscious obstacles that keep you from living a fulfilling life.
People seek therapy for various reasons. They may sense that something is missing, or that old habits are no longer working. They might find that their thoughts are getting in the way, or that their feelings are overwhelming. Therapy offers a safe environment where you can explore your thoughts and feelings with someone who is attuned to your personal experience. Together, we gradually work through unconscious obstacles that keep you from living a fulfilling life.
HAVE YOU OR OTHERS HAD CONCERNS ABOUT YOUR ALCOHOL USE? WHEN FEELING ANGRY OR FRUSTRATED DO YOU USE ALCOHOL OR OTHER DRUGS TO HELP RELIEVE YOUR NEGATIVE FEELINGS? Misusing alcohol, drugs, food or engaging in behaviors like excessive gambling or shopping to cope with strong emotions, may become habitual and as problematic as the negative feelings they are meant to alleviate.
HAVE YOU OR OTHERS HAD CONCERNS ABOUT YOUR ALCOHOL USE? WHEN FEELING ANGRY OR FRUSTRATED DO YOU USE ALCOHOL OR OTHER DRUGS TO HELP RELIEVE YOUR NEGATIVE FEELINGS? Misusing alcohol, drugs, food or engaging in behaviors like excessive gambling or shopping to cope with strong emotions, may become habitual and as problematic as the negative feelings they are meant to alleviate.
Steady Support in Unsteady Times: Whether you’re feeling stuck, emotionally exhausted, anxious, or uncertain about what comes next, therapy can offer a path forward. You might be navigating stress, relationship difficulties, questions of gender and sexuality, creative or professional blocks, or carrying the weight of unresolved past experiences. With over 20 years of experience, I provide a steady, supportive, and introspective space to help you uncover what lies beneath the surface—and create lasting, meaningful change.
Steady Support in Unsteady Times: Whether you’re feeling stuck, emotionally exhausted, anxious, or uncertain about what comes next, therapy can offer a path forward. You might be navigating stress, relationship difficulties, questions of gender and sexuality, creative or professional blocks, or carrying the weight of unresolved past experiences. With over 20 years of experience, I provide a steady, supportive, and introspective space to help you uncover what lies beneath the surface—and create lasting, meaningful change.
My ideal client is someone who is interested in exploring how they behave, think , or feel, and is interested in learning how their past experiences and family history may have shaped them. I specialize in treatment of depression and anxiety, as well as couples and family therapy. I can help you understand why you are the way you are, and make changes to let go of thoughts and behaviors that no longer serve you.
My ideal client is someone who is interested in exploring how they behave, think , or feel, and is interested in learning how their past experiences and family history may have shaped them. I specialize in treatment of depression and anxiety, as well as couples and family therapy. I can help you understand why you are the way you are, and make changes to let go of thoughts and behaviors that no longer serve you.
See more therapy options for 10009
How does your Therapist compare?
Number of Therapists in 10009
200+
Average cost per session
$200
Therapists in 10009 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 83% | Relationship Issues |
| 82% | Self Esteem |
| 70% | Trauma and PTSD |
| 62% | Stress |
| 61% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 81% | Aetna |
| 64% | Cigna and Evernorth |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in 10009 see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 83% | Female | |
| 15% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10009?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


