"My therapeutic approach is collaborative, non-judgmental, and empathetic. I specialize in relationship conflict, career-related stress, self-esteem and anxiety, and men's issues. I also work with LBGTQ and minority concerns. I work with both individuals and couples, offering a safe space to explore personal issues, recognize problematic patterns, and formulate new options and solutions. "

"Relationships are essential to living, giving us opportunity to grow, heal, and learn. Psychotherapy is a transformative relationship of self investment where you can honestly reflect upon your innermost needs and feelings. It's a process where ultimately you can improve upon your decision making, communication, relationships, and work towards an optimum quality of life. In my practice provide relief and effective problem solving for the stressors encountered in the fast-paced, urban life of NYC. I help individuals reduce distress while enhancing their inner strengths and assist couples improve intimacy and communication."

"I work primarily with young adults and adults who are looking for effective, sustainable solutions to deal with life's daily challenges. I enjoy helping my clients remove obstacles that are keeping them stuck so they can reach their goals and more. I believe that the therapeutic bond is of primary importance especially when it feels difficult or scary or even exciting and new. I have a strong presence and my clients know I am with them through the entire process. I integrate EMDR (Eye Movement Desensitization and Reprocessing), whenever it is appropriate, to help the process move along."

"Life in the twenty-first century challenges us to successfully balance our families, relationships, careers, personal interests, and goals. Just keeping up with it all can stress us emotionally, mentally, and physically. My goal is to support clients in examining their thoughts, feelings, attitudes, and beliefs, and improve their ability to overcome the challenges they may be experiencing. If you feel you need support in coping with a difficult life or work situation, creating new pathways for success, or simply wish to better manage your current circumstances, please contact me for an individual or couples consultation today."

"Congratulations on taking a vital step in reaching out and searching for therapeutic relationship. If you are feeling anxious, unhappy, stuck, confused, struggling with complications in your relationships, or challenged by other problems interrupting your daily life, I would be honored to assist you in this process. As each human being and relationship is unique and special, I work with my clients according to their individual needs, qualities and struggles in a humanistic and interactive way. Working with my clients, I combine approaches that are rooted in gestalt, psychodynamic, mindfulness orientation and cognitive- behavioral theories."

"My goal is to help uncover your potential and assist you with a life that is worth-while The past can't be changed; but working together will better help to understand and resolve the challenges in your life. I begin with a commitment of a broad-based and general-approach to help a person work-through their important issues. I am a "down-to-earth," empathetic person with a "good-sense-of-humor;" and I am well-trained/disciplined in my field, while ensuring a comfortable environment that allows one to express their feelings and experiences; and to look forward to the future."

"Are you finding yourself feeling stuck - in making important decisions, in a conflict, in facing changes to relationships and roles? This often happens when people are trying to rebuild their lives after separation, divorce, serious illness or the death of a loved one. I am here to support you through the process of reclaiming your sense of self. Change can be a source for family conflict; I offer family mediation and conflict coaching to help you navigate the differing needs and emotions, challenging conversations, and difficult decisions that involve other family members."

"I am a Clinical Psychologist and a Life Coach. Therefore, I combine the depth of psychology with the practicality of life coaching to meet your personal goals. I help people become more fulfilled and successful in their relationships and careers, reduce stress, improve self-esteem, and decrease anxiety and sadness. The people I work with are successful in certain areas of their lives, but need some expert guidance in other areas. Depending on your needs, our work together can be short-term or ongoing, and could incorporate Cognitive Behavioral Therapy, Psychodynamic Psychotherapy, Mindfulness, and Life Coaching techniques."

"To book an appointment please visit our website at https://www.douglasgrppractice.com/. Amna Adamjee is a Mental Health Counselor (MHC-LP) who is passionate about taking an interdisciplinary approach to counseling in order to meet each individual client’s needs. Her practice draws upon utilizing principles of Cognitive Behavior Therapy and Motivational Interviewing in order to allow her clients to collaborate with her to engage with, identify, and explore their thought patterns, behaviors and emotions. "

"I aspire to create a space that is welcoming, safe and comfortable. My style is non-judgmental, empathic and introspective. My goal is to help you learn about yourself and how you relate to others so that you can make positive improvements that are lasting. Therapy can be challenging; but my belief is that through this meaningful work you will develop a deeper sense of self and awareness of strengths that may have gone undiscovered to this point. In therapy, issues to be resolved will be addressed with the idea that self-awareness leads to choice, responsibility and change."

"Are you feeling depressed, anxious, lost or stuck in life's busy shuffle? It is my goal to work collaboratively with you to unpack these overwhelming feelings and understand how to better manage them in your daily life. I strive to create a welcoming, safe, non-judgmental environment that allows you to feel comfortable sharing your hardships as well as celebrating your victories. Ultimately I encourage you to be your best self."

"Talk therapy is not just "talking about your problems"; it is also working toward solutions. Focusing on the past can help explain things in your life, but focusing on the present can help you cope with the present and prepare for the future.I can help you take control of your life, stop the turmoil, find meaning and happiness, so you can make healthier choices about your present and future, and not allow others to make those choices for you."

"My clients know that something in their lives needs to change. I work collaboratively to help clients clarify their own therapeutic and life goals, and we quickly get to work pursuing them. My clients and I are deeply invested in reducing their emotional distress and to improving their quality of life. I work with adults using Cognitive-Behavioral Therapy (CBT) and mindfulness-based therapies for a range of problems, including depression, generalized anxiety, obsessive-compulsive disorder, panic, social anxiety, phobias, insomnia, and trichotillomania. Many also come to me with relationship and other life issues."

"I am dedicated to helping individuals create a well-balanced integration between their feelings, thoughts, and behaviors. This process is accomplished through a mindful awareness of one's current conflicts and a compassionate understanding of one's history as it impacts on our choices today. The underlying philosophy is that in life, pain is inevitable, suffering is not. Through self-examination and self-acceptance we can achieve our greatest potential and live a full and rewarding life."

"The right therapist will help you understand yourself better-who you are, how you think, your hidden fears and motivations-in order to identify and disrupt the patters in your life that may be holding you back. I am a licensed psychotherapist with extensive training in contemporary psychoanalytic theory and practice. In a safe, caring, and nonjudgmental environment, we will explore recent and past experiences that may be getting in your way and work together to overcome issues related to depression, anxiety, anger, post traumatic stress, stagnation in your career and personal life, and/or difficulty maintaining healthy relationships."

"Are you seeking successful, creative, practical ideas for achieving change, passion, and/or joy in your couple relationship? I bring 20+ years of multicultural experience to help you change your patterns of stress, fear, and trauma. I use collaborative, resilience and strengths-based approaches, along with creative mind-body approaches which are especially effective for trauma-related issues. I work with couples and families on wide range of life and relationship challenges, such as, communication, anger, loss, grief, identity and life transitions. I also internationally train other professionals in mental health fields and collaborative, relationally-oriented practices and improvisation."

"Face it. You're not happy. You're too often nervous, on edge, and sometimes you really feel down. You're in a rut professionally and your love life is not what it once was. You're not the way you want to be with the people you care most about...you want to connect with them the way you used to connect with them. Instead, you find yourself frustrated when you try...tense, defensive, overly sensitive to criticism. It's time to be honest with yourself. You need help...someone good to talk to who is not a family member, a friend, or a co-worker."

"To learn more about me and book an appointment please visit www.douglasgrppractice.com. Warm and compassionate, Katie creates a supportive space for her clients to freely explore their thoughts, feelings, strengths, and vulnerabilities. While guiding clients towards fresh insights and perspectives, Katie also shares the skills and strategies they need to accomplish their goals and to build meaningful relationships."

"My approach to therapy is psychoanalytic/psychodynamic and draws on multiple theoretical approaches depending on the needs of the patient. Whether you are in crisis or simply dissatisfied with some aspect of your life, therapy can help by uncovering unconscious patterns and finding new ways to address unsettling internal states and interpersonal conflicts. These can include difficulties with coworkers and supervisors, family or romantic relationships, identity issues, unwanted dependencies, loss, loneliness, inertia, anxiety, depression, suicidal ideation, rage, compulsive behaviors, and other self-destructive patterns."

"Are you looking to live the best version of your life possible? We all navigate through life in the best way we know how. I want to work with you to discover what is holding you back, what keeps you up at night, and what prevents you from navigating toward your goals. Our work together will help you understand your thoughts, feelings and behaviors. Ultimately, the goal is for you to be in the best position possible to build successful relationships and succeed in your endeavors. Happiness and health are within reach!"