"My specialty is working with young adults (20's-30's) and adults, particularly within the LGBT community. My clients tend to be people who are either feeling stuck in some aspect of their lives or who are not living up to their fullest potential. I will teach you relationship skills including communication, emotional regulation, relationship prioritization, etc. My goal is to help you tap into your strengths and empower you to thrive. These skills are also taught in depth in my online course, Relationship Skills Boot Camp."

"To learn more about me and book an appointment please visit www.douglasgrppractice.com. Diana is a practicing psychotherapist with over ten years of experience. Diana utilizes psychodynamic, behavioral, humanistic, and mindfulness modalities to address current life challenges, develop new ways of thinking, feeling and behaving to help you create a satisfying and meaningful life."

"Joy, calm, connection and hope make life feel worthwhile. Day to day difficulties can be tolerated as part of a richer experience. Adversity is borne through reliance on trusted coping skills. These are common aspirations but through the relationships that created us, circumstances that overwhelm or appetites that never feel satisfied, pain can seem too great, love unattainable and life timid. In assisting people to see how previously valid ways of living and relating may no longer be helpful and in exploring thinking that may not have lead to the desired results, my aim is to draw out people's unique resilience to foster change."

"I am a clinical psychologist specializing in Cognitive-Behavioral Therapy (CBT). My practice includes individual therapy, couple therapy, marriage counseling, career-counseling, and executive coaching. I accept many insurance plans and utilize a high range of treatment tools that contribute to my high rate of LONG-LASTING SUCCESS. My style is interactive and practical and focuses on Solutions. I treat each person as a unique individual and as a partner for change."

"Whether it be the pursuit of change and growth, or difficulty coping with chronic physical, psychological, or social issues, seeking psychotherapy can be the first step towards achieving resilience, purpose, and a better quality of life. I work with individuals, families and couples to identify areas of improvement, foster change, cope with symptoms, and maintain progress. For many, a history of trauma (emotional/ physical/ sexual/ financial abuse, abandonment, bullying, domestic violence, etc) or medical difficulties (chronic/terminal illness, pain) can complicate treatment needs. Cases of grief, mood and anxiety disorders can respond differently to psychotherapy when these elements are present."

"I am dedicated to helping individuals create a well-balanced integration between their feelings, thoughts, and behaviors. This process is accomplished through a mindful awareness of one's current conflicts and a compassionate understanding of one's history as it impacts on our choices today. The underlying philosophy is that in life, pain is inevitable, suffering is not. Through self-examination and self-acceptance we can achieve our greatest potential and live a full and rewarding life."

"Are you looking to live the best version of your life possible? We all navigate through life in the best way we know how. I want to work with you to discover what is holding you back, what keeps you up at night, and what prevents you from negotiating toward your goals. Our work together will help you understand your thoughts, feelings and behaviors. Ultimately, the goal is for you to be in the best position possible to build successful relationships and succeed in your endeavors. Happiness and health are within reach!"

"Call our office for a free 10-minute phone consultation to discuss what treatment approach is best for you. Negative thoughts and emotions can interfere with our ability to be productive. This can be problematic when we're at work, in relationships, and all around in everyday life. Through the use of mindfulness and CBT, I specialize in treating anxiety, specific phobias, ADHD, and also provide high performance coaching. I realize that people's past has value, however, I understand that many of my clients come in with situations that need solutions in the NOW."

"Feeling understood by an unbiased professional trained to guide you towards the healthiest version of yourself is liberating. We consciously and subconsciously construct our own reality and oftentimes perceived negative circumstances subsequently cause us to view the world negatively. I would like to help you overcome personal obstacles to access your inner strength, to see the world and yourself in a positive way. Acknowledging you are at a place where you need support is challenging. With my direction, we can reach a comfortable place to address your emotional and mental concerns."

"By seeking therapy you are taking an important step toward achieving a greater sense of fulfillment in life. You may currently be experiencing painful feelings, longstanding problems, or feeling stuck in repetitive patterns. Therapy can provide an opportunity to better understand the problems that occur in your life. Developing insight into yourself can lead to lasting change, such as more satisfying relationships, a more gratifying experience at work, recovery from trauma, and an alleviation of symptoms of anxiety and depression. "

"My therapeutic style is warm, non-judgmental, and supportive so that you may express yourself freely, explore and identify patterns, and make progress toward your goals. My areas of expertise include treating anxiety, depression, and low self esteem, as well as teaching stress management skills regarding both career and relationships. I also help many people who are going through grief, heartbreak, and loss. Together we will draw upon your strengths, understand the issues in your life, and make new choices to achieve meaningful results."

"Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement."

"Recent studies in Mindfulness and Psychotherapy have significantly enhanced my therapeutic options. I now offer more self enriching skills which make the challenging aspects of psychotherapy easier to manage."

""Pain is Real. But so is Hope." Whatever reason brings you to my page today, I am glad that you came across it. Life is a journey filled with different seasons and different experiences. There is a time of birth and a time of loss. There is a time of grief and a time of healing. There is a time of breaking down and a time of building up. There is a time to cry and a time to laugh. Wherever you find yourself on this journey of life, I would consider it a privilege to walk alongside you in your journey."

"I am a Mental Health Therapist and Wellness Coach that specializes in evidence-based psychotherapy, specifically in Psychodynamic Therapy, and Rational Emotive Behavioral Therapy."

"As a Psychotherapist, I have focused my career on providing an empathetic and nonjudgmental environment so that each individual feels free to express themselves openly. I believe that it is vital to establish trust in a therapeutic relationship. I take great pride in making sure that each individual trusts in the confidentiality, authenticity and skill of my work. Each individual's experiences are special and unique. I work to utilize an approach that best fits the needs of each client individually."

"Reaching out for help takes courage. And calling a therapist is a courageous first step in the healing process. Psychotherapy is a unique opportunity to learn about yourself in a safe and protected environment where the focus is on your needs. As a therapist, I tailor my approach to the individual I am working with. I may be interactive and direct or more reserved and reflective as I help you to understand your thoughts and feelings. Our work together will free you to make choices about your life and your relationships that may not have felt possible in the past."

"I believe therapy should be a helpful, engaging process that is collaborative. I help you identify and work towards achieving your personal goals, finding happiness and personal growth. My approach is interpersonal, psychodynamic, and solution-focused. I honor each person's uniqueness and support you in being your best self. You can create a more peaceful world for yourself and I can help you do so. I have training and experience with CBT, REBT, interpersonal and psychodynamic models. I work with people who are struggling with eating disorders, self-esteem, depression, anxiety, and relationships."

"The right therapist will help you understand yourself better-who you are, how you think, your hidden fears and motivations-in order to identify and disrupt the patters in your life that may be holding you back. I am a licensed psychotherapist with extensive training in contemporary psychoanalytic theory and practice. In a safe, caring, and nonjudgmental environment, we will explore recent and past experiences that may be getting in your way and work together to overcome issues related to depression, anxiety, anger, post traumatic stress, stagnation in your career and personal life, and/or difficulty maintaining healthy relationships."