Therapists in 10016
I view therapy as a chance to solve problems, improve relationships, get support, and increase self-awareness by exploring your thoughts and feelings. I work with individuals and couples using a modern psychodynamic approach. My style is interactive and engaged as we work to resolve current problems and explore how the past has shaped you.
I view therapy as a chance to solve problems, improve relationships, get support, and increase self-awareness by exploring your thoughts and feelings. I work with individuals and couples using a modern psychodynamic approach. My style is interactive and engaged as we work to resolve current problems and explore how the past has shaped you.
I work primarily with families, adolescents, children, and young adults who have had very difficult experiences and need a safe, playful, and steady partner to explore the impact of these events on their lives. As an out queer clinician I also work regularly with LGBTQIA+ clients who seek a therapist aware of the complexity of those identities in the world, as well as with parents looking to better develop skills to support trans or queer-identified children. I recognize racism and white supremacy as forms of social oppression that provoke traumatic responses and work accordingly with clients who have been harmed by these systems.
I work primarily with families, adolescents, children, and young adults who have had very difficult experiences and need a safe, playful, and steady partner to explore the impact of these events on their lives. As an out queer clinician I also work regularly with LGBTQIA+ clients who seek a therapist aware of the complexity of those identities in the world, as well as with parents looking to better develop skills to support trans or queer-identified children. I recognize racism and white supremacy as forms of social oppression that provoke traumatic responses and work accordingly with clients who have been harmed by these systems.
I believe everyone has the right to choose how they live and experience the world, and I am genuinely interested in understanding how you process the experiences and relationships in your life. This speaks to my existential approach, while borrowing elements of psychodynamic therapy to gain a thorough understanding of what has shaped you. Sometimes we can grow to accept parts of our lives that cause pain, and in accepting those things, we may find peace. The human condition can be complicated, but it can also be celebrated.
I believe everyone has the right to choose how they live and experience the world, and I am genuinely interested in understanding how you process the experiences and relationships in your life. This speaks to my existential approach, while borrowing elements of psychodynamic therapy to gain a thorough understanding of what has shaped you. Sometimes we can grow to accept parts of our lives that cause pain, and in accepting those things, we may find peace. The human condition can be complicated, but it can also be celebrated.
The relationship you have with yourself is the foundation of your well-being, yet it is often the first thing to suffer during times of stress. Are you navigating a difficult life transition, managing chronic pain, or seeking deeper meaning in your relationships? You do not have to carry this burden alone. I provide a holistic, non-judgmental space where we can dig beneath the surface. Using evidence-based modalities like EMDR, DBT, IFS, and CBT, I help you process the past and build a future defined by resilience and authentic self-love.
The relationship you have with yourself is the foundation of your well-being, yet it is often the first thing to suffer during times of stress. Are you navigating a difficult life transition, managing chronic pain, or seeking deeper meaning in your relationships? You do not have to carry this burden alone. I provide a holistic, non-judgmental space where we can dig beneath the surface. Using evidence-based modalities like EMDR, DBT, IFS, and CBT, I help you process the past and build a future defined by resilience and authentic self-love.
If you’re feeling overwhelmed, uncertain, or emotionally drained, you don’t have to navigate it alone. In our work together, we’ll uncover your path to experience, understand, and begin healing within a calm, curious space that honors your story. Grounded in humility and evidence based care, I provide practical tools, attunement, and deep emotional presence to each session. Together, we’ll make sense of your inner world, and move towards a more present and compassionate way of being.
If you’re feeling overwhelmed, uncertain, or emotionally drained, you don’t have to navigate it alone. In our work together, we’ll uncover your path to experience, understand, and begin healing within a calm, curious space that honors your story. Grounded in humility and evidence based care, I provide practical tools, attunement, and deep emotional presence to each session. Together, we’ll make sense of your inner world, and move towards a more present and compassionate way of being.
The path of self-discovery and fulfillment is one of the most profound journeys on which we embark. This path requires that we are witnessed and supported by another so that we can develop a loving and accepting relationship with our true selves. My role as your therapist is to help guide and support your unique process of self-discovery. We will identify and then heal any self-destructive behaviors, limiting beliefs, addictive behaviors, and/or unhealthy relationships so you can know your true self and reach your potential towards a fulfilling life with purpose. Visit my website: www.karennelsonlcsw.com
The path of self-discovery and fulfillment is one of the most profound journeys on which we embark. This path requires that we are witnessed and supported by another so that we can develop a loving and accepting relationship with our true selves. My role as your therapist is to help guide and support your unique process of self-discovery. We will identify and then heal any self-destructive behaviors, limiting beliefs, addictive behaviors, and/or unhealthy relationships so you can know your true self and reach your potential towards a fulfilling life with purpose. Visit my website: www.karennelsonlcsw.com
Dr. Belinda Carrasco brings over 20 years of clinical experience and has held academic appointments at Columbia University and New York University, as well as senior leadership roles within government and health technology organizations. She provides psychotherapy to adults experiencing relationship difficulties, work-related dissatisfaction, anxiety, depression, fears, and challenges related to identity, self-worth, and major life transitions. Dr. Carrasco also has extensive experience working with trauma, including relational and developmental trauma.
Dr. Belinda Carrasco brings over 20 years of clinical experience and has held academic appointments at Columbia University and New York University, as well as senior leadership roles within government and health technology organizations. She provides psychotherapy to adults experiencing relationship difficulties, work-related dissatisfaction, anxiety, depression, fears, and challenges related to identity, self-worth, and major life transitions. Dr. Carrasco also has extensive experience working with trauma, including relational and developmental trauma.
Our bodies and minds are complex systems designed to keep us safe and healthy. But challenging life experiences can force these normally flexible systems to churn out rigid and restraining patterns—patterns that leave us stuck in feelings of sadness, shame, anxiety, and anger. Fortunately, the therapeutic relationship offers us a powerful tool to ease these patterns, allowing for healing and new feelings of freedom and empowerment.
Our bodies and minds are complex systems designed to keep us safe and healthy. But challenging life experiences can force these normally flexible systems to churn out rigid and restraining patterns—patterns that leave us stuck in feelings of sadness, shame, anxiety, and anger. Fortunately, the therapeutic relationship offers us a powerful tool to ease these patterns, allowing for healing and new feelings of freedom and empowerment.
Hi there! My name is Alyssa and I'm a clinical social worker who typically works with individuals who struggle through anxiety, depression, and trauma. I specialize in working with BIPOC communities, especially with Asian-Americans and immigrants and their families. These individuals may be looking to work through their feelings of pressure, familial obligations, guilt, and piety while also navigating different cultures and identities. They want to work on skills to feel more comfortable in their bodies and confident in their sense of self.
Hi there! My name is Alyssa and I'm a clinical social worker who typically works with individuals who struggle through anxiety, depression, and trauma. I specialize in working with BIPOC communities, especially with Asian-Americans and immigrants and their families. These individuals may be looking to work through their feelings of pressure, familial obligations, guilt, and piety while also navigating different cultures and identities. They want to work on skills to feel more comfortable in their bodies and confident in their sense of self.
The path to healing can be arduous and difficult for many and may seem impossible and unattainable for others. I have been fortunate and honored to work with hundreds of individuals, couples, and families on their journey of healing. I am committed to helping every person that comes to therapy to be their support at every step of their journey. Together we create goals, learn skills, and move through blocks that will help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
The path to healing can be arduous and difficult for many and may seem impossible and unattainable for others. I have been fortunate and honored to work with hundreds of individuals, couples, and families on their journey of healing. I am committed to helping every person that comes to therapy to be their support at every step of their journey. Together we create goals, learn skills, and move through blocks that will help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
I am a licensed clinical psychologist currently in private practice in NYC. My own personal background of growing up in NYC and having been raised by immigrant parents influenced my chosen career path in psychology. I wanted a profession to help people. By forging a nontraditional path that confronts the common stigma against mental health, I offer shared experiences in an environment that allow people to voice their thoughts and feelings openly without fear. I am trained in numerous clinical models of care but uphold the importance of using an integrative approach of tailoring treatment interventions based on each client's needs.
I am a licensed clinical psychologist currently in private practice in NYC. My own personal background of growing up in NYC and having been raised by immigrant parents influenced my chosen career path in psychology. I wanted a profession to help people. By forging a nontraditional path that confronts the common stigma against mental health, I offer shared experiences in an environment that allow people to voice their thoughts and feelings openly without fear. I am trained in numerous clinical models of care but uphold the importance of using an integrative approach of tailoring treatment interventions based on each client's needs.
My areas of focus include depression, anxiety, gender and sexuality, identity, self-harm, trauma, grief, major life transitions, obsessive and compulsive thinking/behavior, feeling “stuck” and relationship challenges. I have experience working with LGBTQIA+ individuals and welcome people of all identities and backgrounds, especially those who often feel unseen, marginalized or oppressed. I work with individuals (age 18+) and couples to identify patterns, strengthen communication, and understand the emotions driving stress or conflict.
My areas of focus include depression, anxiety, gender and sexuality, identity, self-harm, trauma, grief, major life transitions, obsessive and compulsive thinking/behavior, feeling “stuck” and relationship challenges. I have experience working with LGBTQIA+ individuals and welcome people of all identities and backgrounds, especially those who often feel unseen, marginalized or oppressed. I work with individuals (age 18+) and couples to identify patterns, strengthen communication, and understand the emotions driving stress or conflict.
Hi, I’m Tatiana, an advanced clinical resident offering both in-person and virtual therapy. I am committed to empower you every step of the way. I believe that you are the expert on your life and your experiences. My role is to walk alongside you, offering professional guidance, encouragement, and the occasional challenge to help you gain deeper self-awareness and achieve your goals. Together, we will explore your unique experiences and build coping skills to support your growth.
Hi, I’m Tatiana, an advanced clinical resident offering both in-person and virtual therapy. I am committed to empower you every step of the way. I believe that you are the expert on your life and your experiences. My role is to walk alongside you, offering professional guidance, encouragement, and the occasional challenge to help you gain deeper self-awareness and achieve your goals. Together, we will explore your unique experiences and build coping skills to support your growth.
Do you feel anxious, dissatisfied, or unsure why a strategy that once worked no longer does? Many of my clients continue to function well in their work and responsibilities, yet feel increasing strain, self-doubt, or disconnection. They are often thoughtful, capable people who have managed on their own for years, but have begun to notice recurring emotional or relationship patterns that don’t resolve through effort alone. They want clarity, steadiness, and a better understanding of themselves, so they can move forward with greater confidence and intention.
Do you feel anxious, dissatisfied, or unsure why a strategy that once worked no longer does? Many of my clients continue to function well in their work and responsibilities, yet feel increasing strain, self-doubt, or disconnection. They are often thoughtful, capable people who have managed on their own for years, but have begun to notice recurring emotional or relationship patterns that don’t resolve through effort alone. They want clarity, steadiness, and a better understanding of themselves, so they can move forward with greater confidence and intention.
I listen, carefully, to you. We can discuss, together, what you want to be different in your life or your relationships. Reducing stress and understanding sadness, indecision or work problems- can all help your mood. Perhaps you want to find a meaningful romantic relationship or improve other relationships. My approach includes helping you to clarify what works and what doesn't work in your life, within a confidential setting. Often speaking with a professional can bring some relief to feelings of depression, anxiety and uncertainty.
I listen, carefully, to you. We can discuss, together, what you want to be different in your life or your relationships. Reducing stress and understanding sadness, indecision or work problems- can all help your mood. Perhaps you want to find a meaningful romantic relationship or improve other relationships. My approach includes helping you to clarify what works and what doesn't work in your life, within a confidential setting. Often speaking with a professional can bring some relief to feelings of depression, anxiety and uncertainty.
If you’re successful on the outside but feel anxious, emotionally drained, or disconnected on the inside, therapy can offer a space to slow down and reconnect with yourself. I work with students and professionals in their 20s and 30s who often feel shaped by others’ expectations and are ready to understand themselves more deeply. Many of my clients struggle with anxiety, depression, low self-worth, boundary challenges, and relationship concerns, despite appearing high-functioning in their daily lives.
If you’re successful on the outside but feel anxious, emotionally drained, or disconnected on the inside, therapy can offer a space to slow down and reconnect with yourself. I work with students and professionals in their 20s and 30s who often feel shaped by others’ expectations and are ready to understand themselves more deeply. Many of my clients struggle with anxiety, depression, low self-worth, boundary challenges, and relationship concerns, despite appearing high-functioning in their daily lives.
Congratulations on taking a vital step in reaching out and searching for therapeutic relationship. If you are feeling anxious, unhappy, stuck, confused, struggling with complications in your relationships, or challenged by other problems interrupting your daily life, I would be honored to assist you in this process. As each human being and relationship is unique and special, I work with my clients according to their individual needs, qualities and struggles in a humanistic and interactive way. Working with my clients, I combine approaches that are rooted in gestalt, psychodynamic, mindfulness orientation and cognitive- behavioral theories.
Congratulations on taking a vital step in reaching out and searching for therapeutic relationship. If you are feeling anxious, unhappy, stuck, confused, struggling with complications in your relationships, or challenged by other problems interrupting your daily life, I would be honored to assist you in this process. As each human being and relationship is unique and special, I work with my clients according to their individual needs, qualities and struggles in a humanistic and interactive way. Working with my clients, I combine approaches that are rooted in gestalt, psychodynamic, mindfulness orientation and cognitive- behavioral theories.
Have you been feeling like your mind rarely slows down? Maybe you catch yourself jumping from one task to the next, replaying conversations, or worrying about what’s ahead. You might feel drained from being the one others rely on, frustrated by falling into the same old patterns, or wishing your relationships felt more balanced. Whatever you’re carrying, you don’t have to go through it alone. Together, we’ll explore what’s getting in the way of way of the life you want and move toward meaningful, lasting change at a pace that feels sustainable for you.
Have you been feeling like your mind rarely slows down? Maybe you catch yourself jumping from one task to the next, replaying conversations, or worrying about what’s ahead. You might feel drained from being the one others rely on, frustrated by falling into the same old patterns, or wishing your relationships felt more balanced. Whatever you’re carrying, you don’t have to go through it alone. Together, we’ll explore what’s getting in the way of way of the life you want and move toward meaningful, lasting change at a pace that feels sustainable for you.
I believe in creating a supportive and safe environment in which you are able to make transitions and changes to lead a happier, more successful and connected life. Our work together helps to build stronger relationships, alleviate struggles and help you achieve your goals. Therapy is a meaningful endeavor; by examining your life and relationships you will gain a deeper understanding of yourself and how you engage with others.
I believe in creating a supportive and safe environment in which you are able to make transitions and changes to lead a happier, more successful and connected life. Our work together helps to build stronger relationships, alleviate struggles and help you achieve your goals. Therapy is a meaningful endeavor; by examining your life and relationships you will gain a deeper understanding of yourself and how you engage with others.
Hi, I’m Tiffany Garcia, a Licensed Clinical Therapist committed to helping you thrive. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, identity exploration, and relationship challenges. Growing up in Manhattan’s Lower East Side, I saw how community, environment, and culture impact mental health. I bring that awareness into my work every day.
Hi, I’m Tiffany Garcia, a Licensed Clinical Therapist committed to helping you thrive. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, identity exploration, and relationship challenges. Growing up in Manhattan’s Lower East Side, I saw how community, environment, and culture impact mental health. I bring that awareness into my work every day.
See more therapy options for 10016
How does your Therapist compare?
Number of Therapists in 10016
2,000+
Average cost per session
$200
Therapists in 10016 who prioritize treating:
| 96% | Anxiety |
| 90% | Depression |
| 87% | Relationship Issues |
| 80% | Self Esteem |
| 71% | Stress |
| 70% | Trauma and PTSD |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Aetna |
| 59% | Cigna and Evernorth |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in 10016 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 19% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 10016?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.