Therapists in 10016

My focus in treatment is to understand you as a whole person, to uncover with you your deepest desires, aversions and patterns of behavior that may be holding you back. In a welcoming and non-judgmental environment, you will discover who you are and what you authentically desire. Through the therapeutic process, you will be enabled to lead a more meaningful life and to establish more fulfilling relationships with healthier communication skills. We will work together to identify problems and solutions, and to help you be more effective overall in making decisions and reaching your goals.

Are you struggling with anxiety, panic, depression, loneliness, codependence, low self-esteem? We are glad you found us and are here to help. Tracey Maya is an experienced clinician at Citron Hennessey Private Therapy, a leading provider of evidenced based therapy. Our goal is to provide you with expert care in a supportive setting. Using established theory and extensive experience we use proven methods to provide a results-oriented and compassionate treatment of your concerns. Our approach is warm, respectful and collaborative, and we will help you optimize your future and cope more effectively with the challenges of living.

Dr. Milburn specializes in treating anxiety and depressive disorders. He uses a wide range of cognitive and behavioral techniques to empower individuals to live more joyful and fulfilling lives. Dr. Milburn also recognizes the need for competent, empathetic care in the LGBTQIA+ community . Dr. Milburn specializes in helping individuals live their most authentic lives through fostering personal growth, connecting with others, and encouraging pride in your identity. He also provides couples therapy focused on identifying ineffective patterns, enhancing communication, and rediscovering the joy and pleasure in your relationship.

My approach to therapy is psychoanalytic/psychodynamic and draws on multiple theoretical approaches depending on the needs of the patient. Whether you are in crisis or simply dissatisfied with some aspect of your life, therapy can help by uncovering unconscious patterns and finding new ways to address unsettling internal states and interpersonal conflicts. These can include difficulties with coworkers and supervisors, family or romantic relationships, identity issues, unwanted dependencies, loss, loneliness, inertia, anxiety, depression, suicidal ideation, rage, compulsive behaviors, and other self-destructive patterns.

Kristi utilizes a combination of psychodynamic theory, CBT, attachment theory, mindfulness and behavioral modifications. She takes a collaborative approach to help clients gain new insights about the underlying patterns of their concerns in order to create lasting change. Kristi creates a therapeutic space where her clients feel safe, heard and supported. Her style is warm, empathetic, and non-judgmental, while also honest and direct. Kristi has experience in working with a diverse client population experiencing anxiety, depression, relationship conflicts, sexual issues, life transitions, professional difficulties, trauma, etc.

Therapy can be a powerful tool to address the challenges we all encounter, including those that arise in our relationships, our work, or as a result of life transitions or loss. I believe insights gained through the collaborative psychotherapy process can relieve symptoms, support meaningful connections to others, and promote the self-esteem and skills necessary to live a fulfilling life. I work with adults and adolescents experiencing anxiety, depression, trauma, interpersonal issues, and life transitions, including the adjustment to motherhood.

MARRIAGE or COUPLES THERAPY. Struggling? Frustrated? Relationships don't have to be this hard. For over 20 years I've helped individuals and couples create more satisfying, lasting relationships. Many of the couples and individuals I see are seeking to learn more constructive approaches to conflict, to rebuild after infidelity, or to reconnect when busy work lives or other stressors have created distance between them. I see many international New Yorkers who work in midtown firms or the East Side biotech corridor.

Is now is the "right" time to start therapy, especially given our new virtual realities? Research shows that the benefits of therapy are plentiful, with no difference between the gains made during in-person treatment vs. teletherapy! If you feel stuck, lonely, powerless, or just curious and motivated for change, there might be no better time than now to feel seen, heard and challenged to grow. Together, we will work to unpack past hurt, cope with present day worries or challenges, and cultivate future success in your personal and professional lives.

I work with people who are looking for a professional to talk to about their anxiety, their thoughts, their hopes and their dreams. I have over 25 years of experience working with people who want to make changes and understand themselves better. My goal is to provide a safe space for you to work through things that may be blocking you from being happy and realizing your dreams. Telehealth available.

**Offering Telehealth sessions** My interactive, warm therapeutic approach helps those struggling with anxiety, work/life balance, career pressures and concerns, relationships and more. Working together, we can explore patterns that may be causing you to feel stuck in your relationships, career, or life and implement coping strategies that will help you. My goal is to provide a safe place for you as you take steps to create lasting change in your life.

Nayera utilizes an eclectic approach to therapy that incorporates Psychodynamic Psychotherapy and Cognitive Behavioral Therapy (CBT), with components of Motivational Interviewing and Mindfulness Therapy. She cultivates a non-judgmental, welcoming atmosphere for clients believing that just as we do not rush a butterfly out of its cocoon, it is imperative to honor each individual’s process, trusting the journey is as beautiful as the destination. She has also treated young adults who aged out of the foster care system, individuals with histories of physical abuse, and survivors of intimate partner violence.

I work well with people interested in learning holistic, creative approaches for moving through difficult emotions, finding balance in life, and living in concert with one's most authentic self and values. I teach practices to better manage the stress, anxiety, disappointment and sadness that arise in every day living, as well as the unexpected challenges along the way - especially these most challenging times we are collectively facing. I also enjoy helping people find the story of their lives - making sense of where they've come from by shaping coherent narratives, and developing more compassion for themselves in the process.

Are you experiencing distress around relationships with yourself or others? Do you have excessive anxiety or stress around life changes, career issues, or big life choices? Together, we can face these challenges and uncover new, meaningful ways to approach life.

Change can be intimidating. We develop methods of coping that, at one time, perhaps helped to survive, but now prevent us from ultimately thriving. This can manifest in our relationship patterns and our mood, causing disruption in work, love, family, friendships and a healthy identity. My approach to therapy is rooted in helping clients develop a deeper understanding of these patterns and effecting change and empowerment through insight, support, and challenging maladaptive beliefs.

For many, feeling stagnant in personal and professional relationships is an indicator that something needs to change, however, knowing how and where to start can be confusing. As a licensed clinical psychologist, I offer precise guidance to bring clarity around recurrent unworkable patterns in your life so you can become more connected with what’s really important to you. I specialize in working with adults impacted by a range of difficulties including anxiety, depression, relationship issues, loss, trauma, sexual and gender identity exploration, creative stagnation, and life transitions.

Accepting NEW CLIENTS via Tele-therapy! Whether you are seeking to improve your relationships, increase your overall well-being, or are encountering significant life challenges, I am here to assist you in achieving your personal goals. It is my belief that therapy is an empowering resource that can help you re-author your life. It would be my privilege to work with you in a supportive alliance guided by open respect and acceptance. I am dedicated to providing you with a safe and supportive environment where no topics are taboo and all of your thoughts and concerns may be explored.

There are many reasons to seek help: feelings of anxiety, depression, anger, loss of hope or motivation, relationship struggles, parenting challenges, life transitions, personal loss, inability to reach goals. We all face some of these obstacles. With my experience in the corporate world and early childhood education, I understand the life issues you may be encountering. I will support you as you translate insight into actions that will help you navigate your life.

As a clinical social worker, I help individuals and couples who are struggling with a wide range of emotional and interpersonal problems, such as but not limited to depression, anxiety, grief, family stressors and relationship, commitment, and sexual issues. My goal is to create a safe, non-judgmental, and empowering space for people to explore the depths of their emotions, thoughts, feelings, and behaviors so that they may identify patterns and potential barriers that could inhibit their personal growth and emotional development.

I help my clients learn and enhance their abilities to utilize their own strengths in order to overcome issues such as depression, anxiety, relationship issues, substance abuse, and daily or work related stress. I put in a strong effort to connect with my clients and create a working alliance. The treatment I provide is a collaborative process where we will work together for positive changes. I've spent the last five years training and working with clients at institutions such as New York Presbyterian Hospital, the William Alanson White Institute, New York University, and Cornell Medical College.