Therapists in 06516

Do you need help with managing your stress, a transition, practicing self care, processing trauma, navigating relationship challenges or taking the next step towards your purpose? Maybe you’ve tried many ways to cope and you need a different prospective, a listening ear, someone to help you create a plan that will yield a change so you can live a better life?

Sometimes in life you lose your way. Perhaps it is getting adjusted to a new job, a change in your living situation or just feeling a bit off. It could be as simple as wanting someone to listen to you, to empathize with what you are feeling. Other times it could be dealing with a break up, a loss of a loved one or an addition of some type. Life Navigation can help you find your way back to a place where you can enjoy life and regain serenity

The empowering decision to pursue counseling sets the stage for a transformative journey of growth and healing. I am a bilingual Licensed Professional Counselor with over 25 years of experience working with children, adolescents and families.

I enjoy working with all types of individuals to help them cope with life's challenges. Oftentimes, seeking an outside opinion or perspective can be extremely helpful for the individual see their difficulties in a different light. Whether you are an adult working through a stressful time or a parent of a disobedient, struggling or challenging child or adolescent, together we can find the techniques that work best for you or for your child. I utilize a variety of approaches in my work based on an individualized assessment and treatment plan.

I believe in treating the whole person, not just their symptoms. I work collaboratively with each client to develop an individualized treatment plan that addresses their unique needs, strengths, and goals. My person-first approach focuses on building a strong therapeutic relationship and empowering clients to take an active role in their recovery. Whether helping clients manage anxiety, depression, relational functioning, or other mental health concerns, I draw from a variety of modalities to provide tailored support.

Have you been considering therapy? What’s stopping you from engaging in therapy? One of my goals is to destigmatize and normalize therapy, particularly in marginalized communities and expand access to therapy. As a therapist, my hope is to provide a safe, supportive, comfortable, judgement free environment that allows one to feel comfortable enough to open up and share their story and experiences.

I have been working with clients for the past 20 years specializing in treating young adults with anxiety, depression, mood disorders and ADHD. I have experience working with couples to improve communication skills to reduce conflict and get back to a healthy space in their marriage/relationship. I also have a plethora of experience with behavioral interventions and PMT to help families function in a happy, healthy manner.

I'm a compassionate therapist, well-known for my relaxed, caring, and peaceful style. Over the years I've helped many individuals & couples deal with depression, anxiety, life stress, relationship issues, and more. I'm a Yale-trained psychologist, but I'm casual, caring, and easy to talk to. My approach is to understand your situation by seeing things through your eyes and walking in your shoes. I will work by your side as your teammate, helping you understand your challenges more clearly and find solutions more easily. I am here to guide you as you grow stronger, find peace of mind, and learn to feel better living your best life.

I view my role as a therapist as one of helping people to deal with the problems, issues and/or transitions they are facing that are making it difficult to live life to the fullest. If you are feeling depressed or anxious, struggling with problems related to relationships, including divorce and parenting, loss, past or present trauma, work, and/or other issues, the therapeutic relationship can bring help, support, hope, healing, and energy to live your life more fully in the present.

Hello my name is Sandra L. Gibson and I am a Licensed Clinical Social Worker with over 15 years of experience specializing in working with children and families. I believe in strengthening families and promoting the well-being of children and adolescents through intervention, prevention, and advocacy. I hold a dual Masters Degree in Criminal Justice from Coppin State College in Baltimore Maryland, a Social Work degree from the University of Maryland at Baltimore with a concentration in children and families and postgraduate training from Yale University School of Medicine Child Study Center where I completed training as a social work fellow .

Eating Disorders can be prolonged if not addressed by a specialist. I have worked in three CT based hospitals/ treatment Centers with Eating Disorders Programs for 16 years treating individuals, facilitating groups and as treatment staff. My graduate training in Movement Therapy helps to treat the issues of Body-Image dissatisfaction and distortion. My certification in yoga training (2000) and my certification in Mindfulness Based Meditation (2012) also bring additional skills to my clients.

I am a compassionate and understanding therapist who is available to help you reach your greatest potential, while helping you minimize your symptoms. I do this by creating a judgment free environment and tailoring my approach to the needs of each individual client. I work with my clients to help them identify and maximize their strengths. With over ten years of experience, I have worked with individuals, couples, and families struggling with varying issues such as depression, anxiety, self-esteem, and obsessive compulsive disorders.

I specialize in working with adults and adolescents experiencing anxiety, depression, trauma, peer and relationship difficulties. I work with adolescents struggling with self esteem and identity issues.

I have been developing my skills as a practicing psychotherapist in the New Haven area for over thirty years. My therapeutic approach is eclectic, dynamic, and practical, inspired by my use of clinical hypnosis as an agent for positive change. My primary interest is in helping people to help themselves by releasing and reinforcing emotional resources previously unrecognized and unused. Imaging issues creatively and incisively can generate the emotional strength and confidence to deal with problems, even those seemingly insurmountable. Much of the enthusiam for my work has been derived from my connection with the Yale University School of Medicine.

There are times in everyone's life when we can feel overwhelmed with life's challenges and difficulties. At those times we can benefit from a confidential and supportive environment to help resolve an emotional challenge or cope with a personal experience. I have had over 30 years of experience in providing short and long term individual therapy, as well as couples therapy, and in that time I have provided emotional healing, personal growth and understanding for people struggling with anxiety, depression, stress, grief and loss, relationships, couples issues, and life changes.

The Yale Psychology Department Clinic (YPDC), formerly named the Yale Center for Anxiety and Mood Disorders (YCAMD), has operated as the primary departmental clinic for over 20 years. Advanced doctoral students in clinical psychology provide evidence-based assessment and psychotherapy under the supervision of licensed clinical psychologists. Individual, group, couples, and family approaches to treatment are offered from a cognitive behavioral theoretical orientation. Therapy tends to be brief and problem focused, and the fees are determined on a sliding scale. We also offer a variety of mental health skills groups.

Hi Everyone, My name is Elizabeth Suraci and I have worked in the Behavioral Health field for the last 28 years. I have a Masters in Community Mental Health Counseling and am licensed to practice in the State of Connecticut. I have treated client's from very diverse populations with diverse issues in a non-judgemental and compassionate way. Therapy is a personal choice and you will be the one who decides what you need to change and how we as a team can reach your goals. I am truly passionate about working with individuals and couples who are struggling with substance abuse issues, chronic illness, depression, and anxiety.

Through many years of private practice and supervising students in the Yale Department of Psychiatry, I have experience working with men and women at all life stages who are suffering from emotional pain and/or want to have better relationships, an increased sense of self worth and greater satisfaction and meaning in their lives. I take great satisfaction in my work and try to help my patients maintain a sense of hopefulness, especially through profoundly difficult times in their lives.

TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.