Therapists in 06501

I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. Please note that I am only available for telehealth sessions
I help clients feel less anxious and more authentic in their relationships. I believe that many people experience struggle in their lives as a result of growing distant from their emotional compasses. I work with individual clients and couples to reconnect with these aspects of their experiences. Please note that I am only available for telehealth sessions

We have immediate in-network availability and accepting new patients! I am a neurodivergent counselor; I think understanding my own ADHD and anxiety helps when building a therapeutic relationship and understanding your struggles. I can offer a safe, supportive environment to help you heal and empower you to reach your goals. I uses a multi-modal therapeutic approach to tailor treatment to meet your specific needs and goals.
We have immediate in-network availability and accepting new patients! I am a neurodivergent counselor; I think understanding my own ADHD and anxiety helps when building a therapeutic relationship and understanding your struggles. I can offer a safe, supportive environment to help you heal and empower you to reach your goals. I uses a multi-modal therapeutic approach to tailor treatment to meet your specific needs and goals.

My therapeutic approach is open, warm, compassionate, and curious. I integrate Psychology and Buddhism and believe a holistic approach that attends to body, mind, and sprit is crucial to healing. Foundational to my practice is the idea that a deep wisdom resides within all of us. I strive to co-create a safe space where individuals can explore the lightest and darkest aspects of self without the self-judgment and criticism so prevalent in our culture. When trauma and pain are witnessed and individuals feel seen and understood, wisdom can prevail so that one can heal, while recognizing and actualizing their potential and chosen path.
My therapeutic approach is open, warm, compassionate, and curious. I integrate Psychology and Buddhism and believe a holistic approach that attends to body, mind, and sprit is crucial to healing. Foundational to my practice is the idea that a deep wisdom resides within all of us. I strive to co-create a safe space where individuals can explore the lightest and darkest aspects of self without the self-judgment and criticism so prevalent in our culture. When trauma and pain are witnessed and individuals feel seen and understood, wisdom can prevail so that one can heal, while recognizing and actualizing their potential and chosen path.

Colibri Wellness, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Dissecting, exploring and rediscovering yourself and/or relationship is deeply rewarding. Colibri Wellness, LCSW, PLLC offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), and/or family a safe, inclusive, and engaging therapeutic experience. We will assist you in reflection, decision-making, redirection and restructure towards change, healing strategies, movement, growth and decolonization of the mind. We also conduct psychiatric immigration evaluations (Asylum, VAWA) in New York State, Connecticut, Florida, Delaware, Vermont, & Idaho
Dissecting, exploring and rediscovering yourself and/or relationship is deeply rewarding. Colibri Wellness, LCSW, PLLC offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), and/or family a safe, inclusive, and engaging therapeutic experience. We will assist you in reflection, decision-making, redirection and restructure towards change, healing strategies, movement, growth and decolonization of the mind. We also conduct psychiatric immigration evaluations (Asylum, VAWA) in New York State, Connecticut, Florida, Delaware, Vermont, & Idaho

Relying on the help and support of others can be uncomfortable. You may be at the point in your life where you are in desperate need to talk to someone. Maybe you are struggling internally, pushing your feelings determined not to show them, afraid of backlash from friends and family, or dealing with this constant idea of being "normal." It is always the right time to explore where you are now, where you want to be, and how you can get to where you want to be. The great thing about this journey is that you don't have to do it alone.
Relying on the help and support of others can be uncomfortable. You may be at the point in your life where you are in desperate need to talk to someone. Maybe you are struggling internally, pushing your feelings determined not to show them, afraid of backlash from friends and family, or dealing with this constant idea of being "normal." It is always the right time to explore where you are now, where you want to be, and how you can get to where you want to be. The great thing about this journey is that you don't have to do it alone.

As a clinical psychologist and psychoanalyst with extensive experience, I offer individual, family and couples therapy with adults and adolescents. I offer exploratory and supportive psychotherapy and in-depth psychoanalysis for relationship issues and family conflict, anxiety, depression, trauma, grief/loss, infertility, adoption, parenting, NICU and post-NICU support.
As a clinical psychologist and psychoanalyst with extensive experience, I offer individual, family and couples therapy with adults and adolescents. I offer exploratory and supportive psychotherapy and in-depth psychoanalysis for relationship issues and family conflict, anxiety, depression, trauma, grief/loss, infertility, adoption, parenting, NICU and post-NICU support.

Caidin Thomas Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
Have you been struggling to cope with your emotions, overwhelmed by intrusive thoughts, feeling alone in your struggles and unsure of what to do next? As a neurodivergent person who has also struggled with severe depression and anxiety, I can relate to many individuals in a genuine way and utilize a variety of therapeutic modalities to help you find your inner resources, build coping skills, and renew a sense of hope and strength. As a gay trans guy I also know what it's like to struggle with finding or expressing your authentic self, and would love to be a part of this journey with you.
Have you been struggling to cope with your emotions, overwhelmed by intrusive thoughts, feeling alone in your struggles and unsure of what to do next? As a neurodivergent person who has also struggled with severe depression and anxiety, I can relate to many individuals in a genuine way and utilize a variety of therapeutic modalities to help you find your inner resources, build coping skills, and renew a sense of hope and strength. As a gay trans guy I also know what it's like to struggle with finding or expressing your authentic self, and would love to be a part of this journey with you.

Are you looking for an engaged, dynamic therapist for yourself or your child? Someone who will help understand the "why" behind the "what" instead of suggesting band-aids? I have twenty years experience working with children and their families, adolescents, and young adults. I work from a person-centered approach- meaning an empathic, responsive connection to help aid in healing.
Are you looking for an engaged, dynamic therapist for yourself or your child? Someone who will help understand the "why" behind the "what" instead of suggesting band-aids? I have twenty years experience working with children and their families, adolescents, and young adults. I work from a person-centered approach- meaning an empathic, responsive connection to help aid in healing.

Struggling with communication, trust, or intimacy? My ideal clients are couples navigating relationship challenges—whether it’s rebuilding after betrayal, managing conflict, or reigniting passion. They seek emotional connection, improved communication, and lasting intimacy. Through a holistic, Westst-meets-East approach, I help partners strengthen bonds, resolve conflicts, and cultivate deeper understanding. If you're searching for couples counseling, relationship therapy, or intimacy coaching, let’s work together to build the fulfilling partnership you deserve.
Struggling with communication, trust, or intimacy? My ideal clients are couples navigating relationship challenges—whether it’s rebuilding after betrayal, managing conflict, or reigniting passion. They seek emotional connection, improved communication, and lasting intimacy. Through a holistic, Westst-meets-East approach, I help partners strengthen bonds, resolve conflicts, and cultivate deeper understanding. If you're searching for couples counseling, relationship therapy, or intimacy coaching, let’s work together to build the fulfilling partnership you deserve.

With two locations in Hartford and Cheshire, the Anxiety Disorders Center (Director: David Tolin, Ph.D.) provides outpatient, individual therapy for adults and children with anxiety disorders (including panic disorder, social anxiety disorder, specific phobias, separation anxiety disorder, and generalized anxiety disorder), obsessive-compulsive and related disorders (including obsessive-compulsive disorder, body dysmorphic disorder, hoarding disorder, trichotillomania, and skin-picking disorder), illness anxiety disorder, posttraumatic stress disorder, and school refusal/avoidance.
With two locations in Hartford and Cheshire, the Anxiety Disorders Center (Director: David Tolin, Ph.D.) provides outpatient, individual therapy for adults and children with anxiety disorders (including panic disorder, social anxiety disorder, specific phobias, separation anxiety disorder, and generalized anxiety disorder), obsessive-compulsive and related disorders (including obsessive-compulsive disorder, body dysmorphic disorder, hoarding disorder, trichotillomania, and skin-picking disorder), illness anxiety disorder, posttraumatic stress disorder, and school refusal/avoidance.

I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. By working collaboratively, we will hopefully build trust and cultivate emotional growth. Life's a journey and at some point, we all need guidance; let's take this journey together.
I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. By working collaboratively, we will hopefully build trust and cultivate emotional growth. Life's a journey and at some point, we all need guidance; let's take this journey together.
Meet Our Therapists

Clients say: I feel really stuck and I don't know where to go from here. Everything seems kind of hopeless and the world...it's a mess. I know I gotta find the courage to reach out. Find someone who gets what I'm going through and can help me figure it out without all the judgment. It's just taking that first leap that feels impossible right now.
Clients say: I feel really stuck and I don't know where to go from here. Everything seems kind of hopeless and the world...it's a mess. I know I gotta find the courage to reach out. Find someone who gets what I'm going through and can help me figure it out without all the judgment. It's just taking that first leap that feels impossible right now.

At Aviv, our mission is to create healing spaces where true emotional growth can happen. I will empower you to share your story, and will support you as you navigate your way in the world. In the context of a safe environment, we will work together to process through any current challenges that you may be facing and explore ways to move towards healing.
At Aviv, our mission is to create healing spaces where true emotional growth can happen. I will empower you to share your story, and will support you as you navigate your way in the world. In the context of a safe environment, we will work together to process through any current challenges that you may be facing and explore ways to move towards healing.

Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults struggling with a range of issues.
Hello, I am a Licensed Professional Counselor (LPC) in the state of Connecticut. I have over 12 years experience treating adolescents to older adults struggling with a range of issues.

Warm greetings, I am happy that you have found your way here and I am looking forward to helping. It is important for you to know that my approach to therapy is solution focused and strength based. I am a highly experienced therapist with over 40 years of clinical treatment experience. My main interests and expertise as a therapist center around Individual therapy, Couples Therapy, Parenting and Substance Abuse. During my long and rewarding career I have worked as a primary therapist with individual adults, families, children, couples and groups and as a parenting coach. I thoroughly enjoy my work and look forward to helping you.
Warm greetings, I am happy that you have found your way here and I am looking forward to helping. It is important for you to know that my approach to therapy is solution focused and strength based. I am a highly experienced therapist with over 40 years of clinical treatment experience. My main interests and expertise as a therapist center around Individual therapy, Couples Therapy, Parenting and Substance Abuse. During my long and rewarding career I have worked as a primary therapist with individual adults, families, children, couples and groups and as a parenting coach. I thoroughly enjoy my work and look forward to helping you.

Healing is never a “one size fits all” process. When it comes to recovery, every journey has its own ups and downs, twists and turns, hills and valleys. Know that you don’t have to go that journey alone. At Climbing Out Solutions, you will find a genuine walking partner on the road to healing. I am passionate about accompanying individuals and families on their path to recovery. I bring to my practice a combination of lived experience, in-depth academic study, and relevant career work, which leads me to engage with clients from a place of compassion, focus, advocacy.
Healing is never a “one size fits all” process. When it comes to recovery, every journey has its own ups and downs, twists and turns, hills and valleys. Know that you don’t have to go that journey alone. At Climbing Out Solutions, you will find a genuine walking partner on the road to healing. I am passionate about accompanying individuals and families on their path to recovery. I bring to my practice a combination of lived experience, in-depth academic study, and relevant career work, which leads me to engage with clients from a place of compassion, focus, advocacy.

I am a licensed professional counselor who specializes in providing individual and family counseling. I have an abundance of experience working with diverse populations utilizing an array of approaches unique to the individual and family. I utilize an eclectic approach to treatment emphasizing trauma informed, strengths based and solution focused techniques, with a healthy mix of humor as needed.
I am a licensed professional counselor who specializes in providing individual and family counseling. I have an abundance of experience working with diverse populations utilizing an array of approaches unique to the individual and family. I utilize an eclectic approach to treatment emphasizing trauma informed, strengths based and solution focused techniques, with a healthy mix of humor as needed.

Joy Watkins @ Itherapy Anywhere Llc
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Serves Area
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. If you are and individual or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strength based approach
Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. If you are and individual or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strength based approach

Are you seeking a supportive space for personal growth and healing? Have your depression symptoms taken control over your life? Perhaps you are struggling to navigate big life transitions. You need a mental health professional who can truly understand your unique journey, you just don’t know where to turn. Taking the first steps to optimal mental wellness doesn’t have to be lonely. Tanya at SMPsychotherapy & Counseling Services is here for you, to listen to your needs and provide you with a solid plan of action to achieve the fulfilling life you deserve.
Are you seeking a supportive space for personal growth and healing? Have your depression symptoms taken control over your life? Perhaps you are struggling to navigate big life transitions. You need a mental health professional who can truly understand your unique journey, you just don’t know where to turn. Taking the first steps to optimal mental wellness doesn’t have to be lonely. Tanya at SMPsychotherapy & Counseling Services is here for you, to listen to your needs and provide you with a solid plan of action to achieve the fulfilling life you deserve.

I'm so glad you're here—I'm Heather!
I imagine my ideal client feeling overwhelmed by life's twists and turns—maybe grappling with anxiety, stress, or feeling stuck. Perhaps they've tried therapy before but felt misunderstood—like they were talking to a blank slate instead of a real person who actually gets them.
Drawing on my background in performance and comedy, I bring warmth, humor, and authenticity to our work together. I want to help you feel seen, heard, and empowered to turn life's challenges into opportunities for growth.
I'm so glad you're here—I'm Heather!
I imagine my ideal client feeling overwhelmed by life's twists and turns—maybe grappling with anxiety, stress, or feeling stuck. Perhaps they've tried therapy before but felt misunderstood—like they were talking to a blank slate instead of a real person who actually gets them.
Drawing on my background in performance and comedy, I bring warmth, humor, and authenticity to our work together. I want to help you feel seen, heard, and empowered to turn life's challenges into opportunities for growth.
See more therapy options for 06501
How does your Therapist compare?
Number of Therapists in 06501
100+
Average cost per session
$150
Therapists in 06501 who prioritize treating:
94% | Anxiety |
85% | Depression |
79% | Self Esteem |
77% | Relationship Issues |
73% | Coping Skills |
72% | Trauma and PTSD |
68% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
76% | Aetna |
72% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in 06501 see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
84% | Female | |
14% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 06501?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.