Sports Performance Therapists in 05495
Shelby Bentzoni
Registered Psychotherapist, MA
Verified Verified
Williston, VT 05495 (Online Only)
Currently accepting new clients via telehealth! I believe that looking inward allows us to build resilience for the difficult times and enjoy the positive times. Therapy is a journey in a safe and supportive space that allows for deep introspection and reflection of ourselves and relationships with others. Whether you are working through a life transition, have feelings of anxiousness or struggle with finding your place in life, the therapeutic experience can allow for a deeper understanding of oneself. Email me today to get the conversation started!
Currently accepting new clients via telehealth! I believe that looking inward allows us to build resilience for the difficult times and enjoy the positive times. Therapy is a journey in a safe and supportive space that allows for deep introspection and reflection of ourselves and relationships with others. Whether you are working through a life transition, have feelings of anxiousness or struggle with finding your place in life, the therapeutic experience can allow for a deeper understanding of oneself. Email me today to get the conversation started!
Wesley Wolter
Counselor, MS, MA, LCMHC , LADC, RYT500
Verified Verified
Williston, VT 05495
Hello, I am currently offering vid/tele counseling and in-person psychotherapy. I have 15 years of mental health experience and created Milldale Farm Ctr4Wellness. I focus on developing a safe and trusting relationship offering alternative approach’s through empowering you and your greatest qualities to navigate addictions, trauma and other mental health issues, for all people of all ages. I specialize in treating trauma related challenges through offering EMDR, IFS,specific mind/body therapies, holistic wellness, breath-work and soon psycadelic psychotherapy. Look forward to meeting the amazing you and being of service.
Hello, I am currently offering vid/tele counseling and in-person psychotherapy. I have 15 years of mental health experience and created Milldale Farm Ctr4Wellness. I focus on developing a safe and trusting relationship offering alternative approach’s through empowering you and your greatest qualities to navigate addictions, trauma and other mental health issues, for all people of all ages. I specialize in treating trauma related challenges through offering EMDR, IFS,specific mind/body therapies, holistic wellness, breath-work and soon psycadelic psychotherapy. Look forward to meeting the amazing you and being of service.
Meg Beliveau
Clinical Social Work/Therapist, LICSW
Verified Verified
Williston, VT 05495 (Online Only)
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength.
Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength.
Lindsey J Willis
Clinical Social Work/Therapist, AM, LICSW
Verified Verified
Williston, VT 05495
Waitlist for new clients
I specialize in supporting young adults, including college students, and older teens (15+). I aim to partner with clients to help them develop a strong sense of self, healthy relationships, appropriate boundaries, and effective coping skills. With so many choices and options in this 21st century, it’s not unusual to feel paralyzed, anxious or depressed, especially during life's transition periods. Suddenly it may feel as if there is no “right choice” or even “a choice”, which can trigger symptoms of depression and anxiety which affect our self-care, relationships and school/professional lives.
I specialize in supporting young adults, including college students, and older teens (15+). I aim to partner with clients to help them develop a strong sense of self, healthy relationships, appropriate boundaries, and effective coping skills. With so many choices and options in this 21st century, it’s not unusual to feel paralyzed, anxious or depressed, especially during life's transition periods. Suddenly it may feel as if there is no “right choice” or even “a choice”, which can trigger symptoms of depression and anxiety which affect our self-care, relationships and school/professional lives.
Jenna Bisset
Licensed Clinical Mental Health Counselor, MS, MEd, NCC, LCMHC
Verified Verified
1 Endorsed
Williston, VT 05495
Not accepting new clients
There are moments in our lives when things become unbalanced and we are in need of realignment to feel steady and grounded. Through our time together, we will connect to the strengths that already exist in you and your life and collaborate to find a way to soften the edges, or resolve the challenges, in front of you. We will work cooperatively to bring you, your partnership(s), or family system, back into balance. I have expertise in working with anxiety, OCD, eating disorders, trauma, career counseling, learning disabilities, health issues (short term or chronic), depression, relationships/sexual health and more.
There are moments in our lives when things become unbalanced and we are in need of realignment to feel steady and grounded. Through our time together, we will connect to the strengths that already exist in you and your life and collaborate to find a way to soften the edges, or resolve the challenges, in front of you. We will work cooperatively to bring you, your partnership(s), or family system, back into balance. I have expertise in working with anxiety, OCD, eating disorders, trauma, career counseling, learning disabilities, health issues (short term or chronic), depression, relationships/sexual health and more.
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Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.