Therapists in 03076

Lindsay Prudhomme
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Pelham, NH 03076
I'm here to help you navigate life's challenges, manage stress, and find lasting emotional well-being. I specialize in anxiety, depression, trauma, and relationship stress, offering a supportive, nonjudgmental space for healing and growth. Using evidence-based therapies, I work collaboratively with you to build on your strengths and develop personalized strategies for meaningful, lasting change. In-person sessions are available in NH, with telehealth offered across NH and MA.
I'm here to help you navigate life's challenges, manage stress, and find lasting emotional well-being. I specialize in anxiety, depression, trauma, and relationship stress, offering a supportive, nonjudgmental space for healing and growth. Using evidence-based therapies, I work collaboratively with you to build on your strengths and develop personalized strategies for meaningful, lasting change. In-person sessions are available in NH, with telehealth offered across NH and MA.
(855) 449-9132 View (855) 449-9132
Lindsay Sarsfield
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Pelham, NH 03076
Accepting New Clients: I am dedicated to helping others identify and achieve their short and long-term goals with therapy. Therapy can be an important aid in managing transitions, stresses, crises, but also a way of maintaining overall wellness and self-care. I believe each of us can improve and expand on the ways we deal with stress and relationships. I have experience treating anxiety, depression, relational stress, substance abuse and trauma. I view therapy as a collaboration between myself and you as the client to uncover your strengths with skills learned through CBT, DBT, EMDR, and other therapeutic modalities.
Accepting New Clients: I am dedicated to helping others identify and achieve their short and long-term goals with therapy. Therapy can be an important aid in managing transitions, stresses, crises, but also a way of maintaining overall wellness and self-care. I believe each of us can improve and expand on the ways we deal with stress and relationships. I have experience treating anxiety, depression, relational stress, substance abuse and trauma. I view therapy as a collaboration between myself and you as the client to uncover your strengths with skills learned through CBT, DBT, EMDR, and other therapeutic modalities.
(603) 329-2132 View (603) 329-2132
Just For You Counseling, PLLC
Clinical Social Work/Therapist, LICSW
Pelham, NH 03076
We are taking new clients. We work in the office and telehealth. We have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed, and many other types of therapeutic approaches. A therapist should never be one that judges you, makes you feel less than when you walked in, or lead from their own agenda. At Just For You Counseling, PLLC we welcome all clients, we strive to assist you based on your needs and meet you where you are at from day one. Therapy is your space to look at your deeper self, get inspired, and lay your challenges and concerns down in front of a non-judgmental therapist.
We are taking new clients. We work in the office and telehealth. We have training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Informed, and many other types of therapeutic approaches. A therapist should never be one that judges you, makes you feel less than when you walked in, or lead from their own agenda. At Just For You Counseling, PLLC we welcome all clients, we strive to assist you based on your needs and meet you where you are at from day one. Therapy is your space to look at your deeper self, get inspired, and lay your challenges and concerns down in front of a non-judgmental therapist.
(351) 333-4967 View (351) 333-4967
Kelly Dolan, MA, LMHC, LCMHC
Licensed Clinical Mental Health Counselor, MA, LMHC, LCMHC
Serves Area
Kelly is the proud owner of First Resilience Counseling. Although our Nashua office has limited availability, we offer day, evening and weekend appointments at our Salem, NH office. We happily provide wellness visits to first responders. We prefer to do in person therapy sessions, but will do some online work, too. Kelly is certified by the National Emergency Responder and Public Safety Center (NERPSC). All of our therapists are Certified First Responder Counselors. Often times, just coming in to talk with someone helps to ease your burden. Kelly is an approved supervisor in the state of NH.
Kelly is the proud owner of First Resilience Counseling. Although our Nashua office has limited availability, we offer day, evening and weekend appointments at our Salem, NH office. We happily provide wellness visits to first responders. We prefer to do in person therapy sessions, but will do some online work, too. Kelly is certified by the National Emergency Responder and Public Safety Center (NERPSC). All of our therapists are Certified First Responder Counselors. Often times, just coming in to talk with someone helps to ease your burden. Kelly is an approved supervisor in the state of NH.
(603) 379-6282 View (603) 379-6282
Olga Lisysyan
Clinical Social Work/Therapist, LICSW
Serves Area
I believe that through collaboration with the therapist each person can find their true motivation and can navigate their way towards the change by using their inner resources and, if need be, through learning new skills. Be it an emotional challenge or upheaval, a relationship issue or stress, one should not have to do it alone and moving on in life can be possible.
I believe that through collaboration with the therapist each person can find their true motivation and can navigate their way towards the change by using their inner resources and, if need be, through learning new skills. Be it an emotional challenge or upheaval, a relationship issue or stress, one should not have to do it alone and moving on in life can be possible.
(978) 705-6881 View (978) 705-6881
ReCentered Therapy
Clinical Social Work/Therapist, LICSW
Serves Area
Daytime and Evening Availability for in person and Virtual Sessions. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. Within our practice we believe in maintaining a compassionate and supportive environment. As clinicians, we value looking at a client as a whole person. We find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
Daytime and Evening Availability for in person and Virtual Sessions. Balance. Communication. Boundaries. Three simple words that are not that simple to implement in our lives. Within our practice we believe in maintaining a compassionate and supportive environment. As clinicians, we value looking at a client as a whole person. We find utilizing your strengths, while looking at the systems in which you live is the key to successful treatment. Throughout our relationship we will examine the systems in which you live to learn together how to find balance, establish healthy communication and set boundaries.
(603) 392-7209 View (603) 392-7209
Elizabeth Brenden
Clinical Social Work/Therapist, LICSW, LICSW
Serves Area
Elizabeth Brenden, LICSW, helps adults navigate life’s challenges with compassion, insight, and evidence-based care. Serving individuals across New Hampshire through LifeStance Health, she supports clients in cultivating resilience and clarity through both transitional periods and ongoing mental health concerns. Elizabeth provides individual therapy for adults and seniors, with a strong commitment to fostering growth, emotional regulation, and self-understanding through collaborative, strengths-based work.
Elizabeth Brenden, LICSW, helps adults navigate life’s challenges with compassion, insight, and evidence-based care. Serving individuals across New Hampshire through LifeStance Health, she supports clients in cultivating resilience and clarity through both transitional periods and ongoing mental health concerns. Elizabeth provides individual therapy for adults and seniors, with a strong commitment to fostering growth, emotional regulation, and self-understanding through collaborative, strengths-based work.
(844) 294-7806 View (844) 294-7806
Shirley McBurnett
Counselor, MS, LCMHC
Serves Area
Shirley McBurnett is a Licensed Clinical Mental Health Counselor in New Hampshire with 14 years of experience in several settings such as Outpatient, Inpatient, partial, intensive in-home therapy, crisis management and community support. She earned her Bachelor of Science in Bible in 2008 and her Master of Science In Counseling in 2017. Shirley believes that every person is valuable and deserves to be treated with respect and honor, and that creating a safe and healthy environment within therapy will assist her clients in unlocking the answers to their current struggles.
Shirley McBurnett is a Licensed Clinical Mental Health Counselor in New Hampshire with 14 years of experience in several settings such as Outpatient, Inpatient, partial, intensive in-home therapy, crisis management and community support. She earned her Bachelor of Science in Bible in 2008 and her Master of Science In Counseling in 2017. Shirley believes that every person is valuable and deserves to be treated with respect and honor, and that creating a safe and healthy environment within therapy will assist her clients in unlocking the answers to their current struggles.
(888) 839-3856 View (888) 839-3856
Jessica Gagnon
Counselor, MA, LCMHC
Serves Area
Jessica has worked within Community Mental Health for 18 years and most recently as the Director of Acute Care Services at the Greater Nashua Mental Health. She has provided services to adults and youth to include: diagnostic assessments, crisis Intervention, crisis stabilization therapy, and solution focused brief therapy (SFBT).
Jessica has worked within Community Mental Health for 18 years and most recently as the Director of Acute Care Services at the Greater Nashua Mental Health. She has provided services to adults and youth to include: diagnostic assessments, crisis Intervention, crisis stabilization therapy, and solution focused brief therapy (SFBT).
(855) 950-1252 View (855) 950-1252
Pamela Hoskins
Clinical Social Work/Therapist, MSW, LICSW
1 Endorsed
Serves Area
Pamela Hoskins, LICSW, offers compassionate mental health care to individuals throughout New Hampshire, creating a safe and supportive environment where clients can explore their challenges and work toward positive change. With a focus on personalized treatment, Pam incorporates a variety of evidence-based therapies to meet the unique needs of each person. She specializes in helping adults across all age groups navigate conditions such as anxiety, depression, PTSD, and trauma, providing both individual and group therapy to foster healing and resilience.
Pamela Hoskins, LICSW, offers compassionate mental health care to individuals throughout New Hampshire, creating a safe and supportive environment where clients can explore their challenges and work toward positive change. With a focus on personalized treatment, Pam incorporates a variety of evidence-based therapies to meet the unique needs of each person. She specializes in helping adults across all age groups navigate conditions such as anxiety, depression, PTSD, and trauma, providing both individual and group therapy to foster healing and resilience.
(855) 515-0231 View (855) 515-0231
Courtney Keefe
Counselor, MA, LCHMC
1 Endorsed
Serves Area
Courtney Keefe is a Licensed Clinical Mental Health Counselor practicing in New Hampshire and Massachusetts. She received her Bachelor of Science in Psychology & Dance from Springfield College in 2015, and her Master of Arts in Clinical Mental Health Counseling from Rivier University in 2018. While receiving her education, she completed an internship at Keene State College’s Counseling Center, where she worked with college students struggling with various mental health concerns.Courtney Keefe is a Licensed Clinical Mental Health Counselor practicing in New Hampshire and Massachusetts. She received her Bachelor of Science in Psyc
Courtney Keefe is a Licensed Clinical Mental Health Counselor practicing in New Hampshire and Massachusetts. She received her Bachelor of Science in Psychology & Dance from Springfield College in 2015, and her Master of Arts in Clinical Mental Health Counseling from Rivier University in 2018. While receiving her education, she completed an internship at Keene State College’s Counseling Center, where she worked with college students struggling with various mental health concerns.Courtney Keefe is a Licensed Clinical Mental Health Counselor practicing in New Hampshire and Massachusetts. She received her Bachelor of Science in Psyc
(888) 491-5017 View (888) 491-5017
Ashley McInnis
Counselor, MS, LCMHC
Serves Area
Ashley McInnis, LCMHC Ashley McInnis is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2019. Ashley moves at the pace of her clients and offers a variety of therapeutic techniques to meet their needs and help them effectively work towards their goals. It was her own therapeutic experience that inspired Ashley to follow this path and became a driving force to fulfill her passion of helping others manage the ongoing stressors of life. She strives to provide a safe space of acceptance and support to clients of all ages.
Ashley McInnis, LCMHC Ashley McInnis is a Licensed Mental Health Counselor in New Hampshire who has been practicing since 2019. Ashley moves at the pace of her clients and offers a variety of therapeutic techniques to meet their needs and help them effectively work towards their goals. It was her own therapeutic experience that inspired Ashley to follow this path and became a driving force to fulfill her passion of helping others manage the ongoing stressors of life. She strives to provide a safe space of acceptance and support to clients of all ages.
(888) 491-5017 View (888) 491-5017
Kimberly Meuse
Counselor, MA, LCMHC
Serves Area
I have experience with substance use disorders, anxiety, depression, self-esteem issues, and LGBT+ although I have worked with an array of different people/disorders. I have worked in residential, PHP, and IOP settings. While utilizing different techniques, I look to help enhance personal awareness and skills, in order for self-acceptance and self-growth to be part of the therapeutic process. I am a Licensed Clinical Mental Health Counselor and Master's Licensed Alcohol and Drug Counselor in NH and am ready to work with adults who are experiencing difficult times.
I have experience with substance use disorders, anxiety, depression, self-esteem issues, and LGBT+ although I have worked with an array of different people/disorders. I have worked in residential, PHP, and IOP settings. While utilizing different techniques, I look to help enhance personal awareness and skills, in order for self-acceptance and self-growth to be part of the therapeutic process. I am a Licensed Clinical Mental Health Counselor and Master's Licensed Alcohol and Drug Counselor in NH and am ready to work with adults who are experiencing difficult times.
(877) 786-5726 View (877) 786-5726
Maureen Love
Clinical Social Work/Therapist, MSW, LICSW
Serves Area
Maureen Love, LICSW, provides compassionate, evidence-based care to support individuals in navigating life’s challenges and achieving emotional well-being. Serving communities across New Hampshire, Maureen works with children, teens, and young adults through individual therapy, helping them manage anxiety, depression, and trauma with practical tools and a warm, collaborative approach. With a strong background in Cognitive Behavioral Therapy (CBT) and mindfulness techniques, Maureen helps clients develop resilience and build healthier thought patterns.Maureen Love, LICSW, provides compassionate, evidence-based care to support individ
Maureen Love, LICSW, provides compassionate, evidence-based care to support individuals in navigating life’s challenges and achieving emotional well-being. Serving communities across New Hampshire, Maureen works with children, teens, and young adults through individual therapy, helping them manage anxiety, depression, and trauma with practical tools and a warm, collaborative approach. With a strong background in Cognitive Behavioral Therapy (CBT) and mindfulness techniques, Maureen helps clients develop resilience and build healthier thought patterns.Maureen Love, LICSW, provides compassionate, evidence-based care to support individ
(855) 263-7816 View (855) 263-7816
Ember Sullivan
Pre-Licensed Professional, MA
1 Endorsed
Serves Area
With experience in crisis work, and a strong working knowledge of OCD, Ember can help with trauma, anxiety, OCD, depression and many other issues you might be facing. Experienced at working with military and front line workers, Ember is a Master's Level Mental Health Counselor. She also is skilled at working with service related trauma. She is finishing up her certification for first responder counseling. She utilizes ACT, CBT, Radically-Open DBT and person centered therapy approaches.
With experience in crisis work, and a strong working knowledge of OCD, Ember can help with trauma, anxiety, OCD, depression and many other issues you might be facing. Experienced at working with military and front line workers, Ember is a Master's Level Mental Health Counselor. She also is skilled at working with service related trauma. She is finishing up her certification for first responder counseling. She utilizes ACT, CBT, Radically-Open DBT and person centered therapy approaches.
(855) 629-8386 View (855) 629-8386
Kristine Anthony
Licensed Clinical Mental Health Counselor, LCMHC
Serves Area
Kristine Anthony, LCMHC Kristine Anthony is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has a Bachelor's in Psychology and Sociology from SNHU and a Master's in Clinical Mental Health from Rivier University. Kristine specializes in working with young adults. She offers a safe and inviting space for them to work on symptom management, emotion regulation, and building insight and coping techniques to improve their mental health and overall wellness.
Kristine Anthony, LCMHC Kristine Anthony is a Licensed Clinical Mental Health Counselor in New Hampshire who has been practicing since 2017. She has a Bachelor's in Psychology and Sociology from SNHU and a Master's in Clinical Mental Health from Rivier University. Kristine specializes in working with young adults. She offers a safe and inviting space for them to work on symptom management, emotion regulation, and building insight and coping techniques to improve their mental health and overall wellness.
(888) 491-5017 View (888) 491-5017
Alissa Allen
Counselor, MA, LCMHC
Serves Area
Alissa Allen, LCMHC, provides compassionate and evidence-based therapy to adults across New Hampshire, supporting individuals navigating life transitions, emotional challenges, and complex personal histories. Serving clients ages 18 through 64, she helps patients explore meaningful change through individualized care that promotes emotional resilience and personal growth. Alissa offers in-person and telehealth sessions through LifeStance Health, allowing flexible access to therapy for people throughout the state.Alissa Allen, LCMHC, provides compassionate and evidence-based therapy to adults across New Hampshire, supporting individua
Alissa Allen, LCMHC, provides compassionate and evidence-based therapy to adults across New Hampshire, supporting individuals navigating life transitions, emotional challenges, and complex personal histories. Serving clients ages 18 through 64, she helps patients explore meaningful change through individualized care that promotes emotional resilience and personal growth. Alissa offers in-person and telehealth sessions through LifeStance Health, allowing flexible access to therapy for people throughout the state.Alissa Allen, LCMHC, provides compassionate and evidence-based therapy to adults across New Hampshire, supporting individua
(877) 550-2401 View (877) 550-2401
Alison Pugh
Clinical Social Work/Therapist, LICSW, ASW-G
Online Only
You spend so much time taking care of everyone else that somewhere along the way, you stopped taking care of yourself. Whether you’re a veteran, first responder, healthcare worker, caregiver, or the one everyone depends on, you deserve more than simply getting through each day. If you’ve tried pushing through, staying busy, or convincing yourself you’ll slow down later, you’ve probably learned that those strategies only lead to more exhaustion. Therapy helps you understand why your nervous system stays stuck in survival mode so you can finally feel calmer, more present, and like yourself again
You spend so much time taking care of everyone else that somewhere along the way, you stopped taking care of yourself. Whether you’re a veteran, first responder, healthcare worker, caregiver, or the one everyone depends on, you deserve more than simply getting through each day. If you’ve tried pushing through, staying busy, or convincing yourself you’ll slow down later, you’ve probably learned that those strategies only lead to more exhaustion. Therapy helps you understand why your nervous system stays stuck in survival mode so you can finally feel calmer, more present, and like yourself again
(833) 906-7682 View (833) 906-7682
Audrey Davis McGrath
Clinical Social Work/Therapist, LICSW, LCSW
Online Only
As of 8/28/26, I have the following telehealth availability: Fridays at 9am and 10am. I respond to all emails/calls within 48 hours. I primarily see young adults who are going through major life transitions. Maybe these changes are starting or finishing college, finding your first "big kid" job, or going through a breakup. Or, maybe things are stable, but still not what you want. You're feeling worried, your hobbies aren't fun anymore, or your mood just feels off. You don't have to do it alone. If you're nodding your head or thinking "that's me!", we might be a good fit.
As of 8/28/26, I have the following telehealth availability: Fridays at 9am and 10am. I respond to all emails/calls within 48 hours. I primarily see young adults who are going through major life transitions. Maybe these changes are starting or finishing college, finding your first "big kid" job, or going through a breakup. Or, maybe things are stable, but still not what you want. You're feeling worried, your hobbies aren't fun anymore, or your mood just feels off. You don't have to do it alone. If you're nodding your head or thinking "that's me!", we might be a good fit.
(508) 213-9147 View (508) 213-9147
Megan Kolb
Clinical Social Work/Therapist, MSW, LICSW, ACSW
3 Endorsed
Online Only
You’re the mom who does it all — the school forms, the grocery lists, the mental load, the emotional labor. Everyone counts on you to keep things running, but lately, you’re running on fumes. You feel anxious, irritable, and overstimulated, even when nothing is technically “wrong.” You want to be present with your kids and patient with your partner, but your mind never stops spinning. You’re tired of holding it all together while silently falling apart. That’s where I come in. I help millennial moms who look “put together” on the outside but feel disconnected and overwhelmed on the inside.
You’re the mom who does it all — the school forms, the grocery lists, the mental load, the emotional labor. Everyone counts on you to keep things running, but lately, you’re running on fumes. You feel anxious, irritable, and overstimulated, even when nothing is technically “wrong.” You want to be present with your kids and patient with your partner, but your mind never stops spinning. You’re tired of holding it all together while silently falling apart. That’s where I come in. I help millennial moms who look “put together” on the outside but feel disconnected and overwhelmed on the inside.
(833) 322-9094 View (833) 322-9094

See more therapy options for 03076

How does your Therapist compare?

Number of Therapists in 03076

20+

Average cost per session

$150

Therapists in 03076 who prioritize treating:

100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
93% Depression
79% Trauma and PTSD
79% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

93% Aetna
85% Anthem
81% Cigna and Evernorth

How Therapists in 03076 see their clients

68% In Person and Online
32% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 03076?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.