Therapists in 03062

Everyone faces struggles in their life, and sometimes having a supportive and unbiased person can help make those struggles easier to navigate. I have experience working with trauma, family and couple issues, mood disorders, anxiety, addiction and dual diagnosis, grief and bereavement, anger management, self esteem struggles, and postpartum and women's issues.

My ideal client is someone who is looking to tackle their problems head on and work towards accomplishing their therapeutic goals. Regardless of what problems they might be struggling with (anxiety, depression, relationship issues, etc.), I strive to enable my clients to thoughtfully and strategically manage their lives so that they can feel confident and capable of solving any current or future problem they might encounter.

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

I am currently only accepting new clients who are first responders and significant others of first responders. I feel a person's history, current life, and steps they are taking towards the future are all part of the therapeutic process. Often times, just coming in to talk with someone helps to ease your burden. I will work with you to teach the necessary tools that you can use daily. I tend to ask lots of questions, and we can work to identify what techniques work best for you. I feel very strongly that if we work together, we can accomplish the goals you set. Go to www.schedule.care to schedule your first appointment.

I believe the path to recovery begins with finding your inner strength, empowering yourself and sometimes reaching out for help. If you are struggling with substance abuse or co-occurring issues, I am here to offer guidance and support. I have been working in the addictions field for over 6 years in a multitude of settings. I have worked within the prison system offering substance abuse treatment to both men and women. I have also worked as a clinician within a non-profit organization. Working in these settings have taught me that their is no cookie cutter approach to substance abuse treatment, everyone's path is different.

My greatest hope is that people start investing in themselves and realize that they are important and worth the time in fostering strength, confidence and independence. Considering therapy can be a difficult choice and entering therapy can feel scary and vulnerable. I have faith in people in that if they take the first step towards emotional healing they will be able to heal. My approach is more holistic, client centered and cognitive behavioral. I feel that in a warm, trusting, collaborative and inviting environment people can feel more at ease in talking about their life and problems they want to overcome.

No Telehealth. Due to the increase in demand in therapy and time I am available, email is preferred to get back to you in the most timely manner. I work with individuals and couples from a systemic, client focused and strength-based perspective. I have worked with individuals with an array of issues as well including life transitions, anxiety, relationship conflict, grief and loss, as well as trauma. I particularly enjoy assisting clients on the autism spectrum, people with their anxiety, and couples with sexual intimacy issues. I utilize CBT, narrative therapy and solution focused aspects. I also offer supervision for MFTs.

My approach is to identify dysfunctional patterns and relationships; strengthen coping skills; set healthy boundaries and to focus on personality integration. By examining our patterns of behavior and relationship over time, we set the stage for understanding and identifying the barriers to psychological and emotional growth. ACT, CBT, Mind-Body Stress Reduction strategies emphasized. I am trained as an expressive therapist with a focus on art therapy. Video sessions available. MA, NH, CA licensed.

Medication and Counseling, Holistic Approaches, Quick Appointments, Pet Therapy

I recognize that walking through a door for counseling takes great courage. I provide a safe, private and judgment free place for you to explore your issues and discover the answers to your problems. It is a privilege to facilitate this process and watch as my clients grow and thrive. I am experienced in working with clients struggling with everyday issues related to relationships, marriage, parenting, and the workplace.

**Availability may be limited** Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of healing and resiliency. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and active partner in helping individuals reach their goals.

Whether you are starting over or starting out, feeling overwhelmed can stop you from moving forward. Relationship issues causing you anxiety or depression? Sometimes you just need someone to talk to that can be objective. In todays world, stress has become the norm at the expense of our peace and contentment. It does not have to be that way. Let me help you get to a better place where you can enjoy a fulfilling life and the happiness everyone deserves.