Therapists in 03087
Now Welcoming New Evaluation Clients -
I have over ten years of experience conducting psychological evaluations for children, adolescents, and young adults. My background in both school systems and private practice has shaped my approach to collaboration between schools, parents, and therapists. I tailor each evaluation to the specific referral questions, aiming to improve daily functioning and well-being. I believe in multifaceted assessments to better understand individual strengths and challenges and to guide evidence-based interventions and supports.
Now Welcoming New Evaluation Clients -
I have over ten years of experience conducting psychological evaluations for children, adolescents, and young adults. My background in both school systems and private practice has shaped my approach to collaboration between schools, parents, and therapists. I tailor each evaluation to the specific referral questions, aiming to improve daily functioning and well-being. I believe in multifaceted assessments to better understand individual strengths and challenges and to guide evidence-based interventions and supports.
Helping teens overcome anxiety, strengthen self-esteem and build resilience is the best part of my job at North Star Family Therapy. We'll work together to build upon their strengths, learn new coping and communication skills, and enhance executive functioning to reduce stress and increase their confidence. As part of my commitment to empowering teen girls, I am excited to introduce the Girl Strong online course which teaches essential life skills, such as decision making, coping with stress, time management, critical thinking, etc. Learn more on our website!
Helping teens overcome anxiety, strengthen self-esteem and build resilience is the best part of my job at North Star Family Therapy. We'll work together to build upon their strengths, learn new coping and communication skills, and enhance executive functioning to reduce stress and increase their confidence. As part of my commitment to empowering teen girls, I am excited to introduce the Girl Strong online course which teaches essential life skills, such as decision making, coping with stress, time management, critical thinking, etc. Learn more on our website!
Denise M. Mendes-Wilson
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCSP
Windham, NH 03087
Hello! I specialize in Youth and Adolescent therapies as a Clinical Care Service Provider for ADHD. This means I have received advanced training in Attention Deficit Hyperactivity Disorder (ADHD) and executive functioning skills, enabling me to support clients with attentional difficulties, organizational challenges, and time management. Adults are also welcome! I also run an online support group called The Secure Parent Collective. The Secure Parent Collective can be covered by accepted insurances or through self pay options. Send a message to learn more.
Hello! I specialize in Youth and Adolescent therapies as a Clinical Care Service Provider for ADHD. This means I have received advanced training in Attention Deficit Hyperactivity Disorder (ADHD) and executive functioning skills, enabling me to support clients with attentional difficulties, organizational challenges, and time management. Adults are also welcome! I also run an online support group called The Secure Parent Collective. The Secure Parent Collective can be covered by accepted insurances or through self pay options. Send a message to learn more.
As the sole provider in the state of NH licensed in both marriage & family therapy and pastoral psychotherapy, I bring a unique perspective to the therapy room. I facilitate healing and growth in all types of relationships: with yourself, your family, your culture, your faith, and more. My style has been described as genuine, direct, compassionate, and dynamic. I am passionate about encouraging clients to pursue fulfilling relationships and lives, and to be curious about who they are and what they need. I also take a particular interest in incorporating client spirituality or frameworks of meaning into our work.
As the sole provider in the state of NH licensed in both marriage & family therapy and pastoral psychotherapy, I bring a unique perspective to the therapy room. I facilitate healing and growth in all types of relationships: with yourself, your family, your culture, your faith, and more. My style has been described as genuine, direct, compassionate, and dynamic. I am passionate about encouraging clients to pursue fulfilling relationships and lives, and to be curious about who they are and what they need. I also take a particular interest in incorporating client spirituality or frameworks of meaning into our work.
Lift Weight / Drop Stigmas. That’s what we do! Through an integrative approach to counseling, my clients can expect to learn understanding of what it means to live a healthy lifestyle they can be proud of. They’ll develop skills to combat anxiety, depression, and emotional dysregulation through therapeutic fitness.
Lift Weight / Drop Stigmas. That’s what we do! Through an integrative approach to counseling, my clients can expect to learn understanding of what it means to live a healthy lifestyle they can be proud of. They’ll develop skills to combat anxiety, depression, and emotional dysregulation through therapeutic fitness.
You wake up knowing what you want to do but anxiety, or OCD keeps pulling you back.
I'm Dr. Alyssa Faro, a psychologist with 13 years of experience specializing in OCD, anxiety, and depression across the lifespan, from preteens to older adults. I've served as Clinical Director of the OCD Institute for Children & Adolescents (OCDI Jr.) at McLean Hospital and hold a faculty appointment at Harvard Medical School. I use approaches that are proven to work: ERP (Exposure and Response Prevention), CBT, ACT, and SPACE (Supportive Parenting for Anxious Childhood Emotions).
I'll help you get your life back, without anxiety calling the shots.
You wake up knowing what you want to do but anxiety, or OCD keeps pulling you back.
I'm Dr. Alyssa Faro, a psychologist with 13 years of experience specializing in OCD, anxiety, and depression across the lifespan, from preteens to older adults. I've served as Clinical Director of the OCD Institute for Children & Adolescents (OCDI Jr.) at McLean Hospital and hold a faculty appointment at Harvard Medical School. I use approaches that are proven to work: ERP (Exposure and Response Prevention), CBT, ACT, and SPACE (Supportive Parenting for Anxious Childhood Emotions).
I'll help you get your life back, without anxiety calling the shots.
Are you feeling stuck in cycles of anxiety, stress, or self-doubt? Your thoughts spiral until you’re exhausted, distracted, and disconnected from the people and things that matter most. On the outside, you’re successful but on the inside, you don’t feel the peace or joy you want. A big life change like a move, college, new job, relationship shift, postpartum or parenting, may have stirred up emotions, insecurities, or old patterns that are weighing you down. You want to feel more in control and confident, but you’re not sure where to begin.
Are you feeling stuck in cycles of anxiety, stress, or self-doubt? Your thoughts spiral until you’re exhausted, distracted, and disconnected from the people and things that matter most. On the outside, you’re successful but on the inside, you don’t feel the peace or joy you want. A big life change like a move, college, new job, relationship shift, postpartum or parenting, may have stirred up emotions, insecurities, or old patterns that are weighing you down. You want to feel more in control and confident, but you’re not sure where to begin.
You feel the pressure to be perfect all the time…with food, relationships, your parenting, your appearance. You’re probably exhausted from trying to keep up with the latest trending diet, beating yourself up for not “getting it right” and wondering when things are going to come crashing down around you. Perhaps it’s hard to remember a time when life felt simple. But you know one thing … you desperately need change. You’re ready to hand the reins over and get some support. You’re ready to stop letting food rule your life - and here is where that begins. Clients come to me looking for a place to be vulnerable, safe and challenged
You feel the pressure to be perfect all the time…with food, relationships, your parenting, your appearance. You’re probably exhausted from trying to keep up with the latest trending diet, beating yourself up for not “getting it right” and wondering when things are going to come crashing down around you. Perhaps it’s hard to remember a time when life felt simple. But you know one thing … you desperately need change. You’re ready to hand the reins over and get some support. You’re ready to stop letting food rule your life - and here is where that begins. Clients come to me looking for a place to be vulnerable, safe and challenged
My ideal client would be one who is willing to put in the effort it takes to achieve a healthy and happy mental status. Not every population I see has this mindset. I believe that by building trust and rapport as well as by the client seeing their own progress, the motivation to reach their personal goals will increase. I have worked with patients as young as 2 and as old as 72 with varying issues. Although I am trained to work with most populations and feel comfortable doing so, my specialty lies with those suffering from anxiety.
My ideal client would be one who is willing to put in the effort it takes to achieve a healthy and happy mental status. Not every population I see has this mindset. I believe that by building trust and rapport as well as by the client seeing their own progress, the motivation to reach their personal goals will increase. I have worked with patients as young as 2 and as old as 72 with varying issues. Although I am trained to work with most populations and feel comfortable doing so, my specialty lies with those suffering from anxiety.
My clinical focus is primarily on teenagers/young adults and couples. Within each of these, I am particularly interested in working with issues relating to anxiety, depression, stress management, life transitions, and communication/social skills. Each of us has different words to describe our experiences, so even if you don't feel you fit into one of those words I've mentioned, feel free to reach out. The overarching goal of my therapy is to actively and intentionally practice the skills needed for you to live the life you want.
My clinical focus is primarily on teenagers/young adults and couples. Within each of these, I am particularly interested in working with issues relating to anxiety, depression, stress management, life transitions, and communication/social skills. Each of us has different words to describe our experiences, so even if you don't feel you fit into one of those words I've mentioned, feel free to reach out. The overarching goal of my therapy is to actively and intentionally practice the skills needed for you to live the life you want.
Alissa Allen, LCMHC, provides compassionate and evidence-based therapy to adults across New Hampshire, supporting individuals navigating life transitions, emotional challenges, and complex personal histories. Serving clients ages 18 through 64, she helps patients explore meaningful change through individualized care that promotes emotional resilience and personal growth. Alissa offers in-person and telehealth sessions through LifeStance Health, allowing flexible access to therapy for people throughout the state.Alissa Allen, LCMHC, provides compassionate and evidence-based therapy to adults across New Hampshire, supporting individua
Alissa Allen, LCMHC, provides compassionate and evidence-based therapy to adults across New Hampshire, supporting individuals navigating life transitions, emotional challenges, and complex personal histories. Serving clients ages 18 through 64, she helps patients explore meaningful change through individualized care that promotes emotional resilience and personal growth. Alissa offers in-person and telehealth sessions through LifeStance Health, allowing flexible access to therapy for people throughout the state.Alissa Allen, LCMHC, provides compassionate and evidence-based therapy to adults across New Hampshire, supporting individua
Maureen Love, LICSW, provides compassionate, evidence-based care to support individuals in navigating life’s challenges and achieving emotional well-being. Serving communities across New Hampshire, Maureen works with children, teens, and young adults through individual therapy, helping them manage anxiety, depression, and trauma with practical tools and a warm, collaborative approach. With a strong background in Cognitive Behavioral Therapy (CBT) and mindfulness techniques, Maureen helps clients develop resilience and build healthier thought patterns.Maureen Love, LICSW, provides compassionate, evidence-based care to support individ
Maureen Love, LICSW, provides compassionate, evidence-based care to support individuals in navigating life’s challenges and achieving emotional well-being. Serving communities across New Hampshire, Maureen works with children, teens, and young adults through individual therapy, helping them manage anxiety, depression, and trauma with practical tools and a warm, collaborative approach. With a strong background in Cognitive Behavioral Therapy (CBT) and mindfulness techniques, Maureen helps clients develop resilience and build healthier thought patterns.Maureen Love, LICSW, provides compassionate, evidence-based care to support individ
Elizabeth Brenden, LICSW, helps adults navigate life’s challenges with compassion, insight, and evidence-based care. Serving individuals across New Hampshire through LifeStance Health, she supports clients in cultivating resilience and clarity through both transitional periods and ongoing mental health concerns. Elizabeth provides individual therapy for adults and seniors, with a strong commitment to fostering growth, emotional regulation, and self-understanding through collaborative, strengths-based work.
Elizabeth Brenden, LICSW, helps adults navigate life’s challenges with compassion, insight, and evidence-based care. Serving individuals across New Hampshire through LifeStance Health, she supports clients in cultivating resilience and clarity through both transitional periods and ongoing mental health concerns. Elizabeth provides individual therapy for adults and seniors, with a strong commitment to fostering growth, emotional regulation, and self-understanding through collaborative, strengths-based work.
You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.
You feel like the black sheep of your family; like you never really fit anywhere. You feel like something is “off” but can’t quite put your finger on what is causing your discomfort. You may feel like you’re stuck in your past, unable to move forward and create the life you want. You’re tired of the same unsatisfying relationships that happen over and over again. You crave closeness with others but find it difficult to let people in. You worry about people leaving you. You might feel or have even been told by family in one way or another that you’re the problem.
Jessica has worked within Community Mental Health for 18 years and most recently as the Director of Acute Care Services at the Greater Nashua Mental Health. She has provided services to adults and youth to include: diagnostic assessments, crisis Intervention, crisis stabilization therapy, and solution focused brief therapy (SFBT).
Jessica has worked within Community Mental Health for 18 years and most recently as the Director of Acute Care Services at the Greater Nashua Mental Health. She has provided services to adults and youth to include: diagnostic assessments, crisis Intervention, crisis stabilization therapy, and solution focused brief therapy (SFBT).
At Alliance Counseling & Therapeutic Services, we believe that meaningful change begins with a supportive therapeutic relationship. Whether you are struggling with anxiety, depression, the effects of trauma, relationship challenges, life transitions, or substance use concerns, we are committed to helping you build on your strengths and achieve lasting wellness.
We provide compassionate, individualized therapy for adults through both secure telehealth and in-office appointments. Every treatment plan is tailored to your unique needs, goals, and experiences using evidence-based practices that promote healing & resilience.
At Alliance Counseling & Therapeutic Services, we believe that meaningful change begins with a supportive therapeutic relationship. Whether you are struggling with anxiety, depression, the effects of trauma, relationship challenges, life transitions, or substance use concerns, we are committed to helping you build on your strengths and achieve lasting wellness.
We provide compassionate, individualized therapy for adults through both secure telehealth and in-office appointments. Every treatment plan is tailored to your unique needs, goals, and experiences using evidence-based practices that promote healing & resilience.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m a licensed independent clinical social worker (LICSW) and a masters licensed alcohol and drug counselor (MLADC). I have a passion for helping individuals navigate life’s challenges and achieve emotional wellness. With a trauma-informed, client-centered approach, I specialize in working with anxiety, depression, grief, relationship issues, and life transitions.
I’m a licensed independent clinical social worker (LICSW) and a masters licensed alcohol and drug counselor (MLADC). I have a passion for helping individuals navigate life’s challenges and achieve emotional wellness. With a trauma-informed, client-centered approach, I specialize in working with anxiety, depression, grief, relationship issues, and life transitions.
Are you or a loved one suffering from stress, anxiety, depression, or addiction? Has something traumatic happened, such as illness, injury, a family member's death, or abuse? Are you having difficulty with your relationships? These are just some of life's many challenges that can leave us feeling exhausted, overwhelmed, angry, or ashamed. If you are tired of feeling this way and ready to make changes that will lead to more fulfillment, joy, and peace in your life, then allow me to put my decade's worth of experience working with adults, couples, and teens to work for you!
Are you or a loved one suffering from stress, anxiety, depression, or addiction? Has something traumatic happened, such as illness, injury, a family member's death, or abuse? Are you having difficulty with your relationships? These are just some of life's many challenges that can leave us feeling exhausted, overwhelmed, angry, or ashamed. If you are tired of feeling this way and ready to make changes that will lead to more fulfillment, joy, and peace in your life, then allow me to put my decade's worth of experience working with adults, couples, and teens to work for you!
Courtney Keefe is a Licensed Clinical Mental Health Counselor practicing in New Hampshire and Massachusetts. She received her Bachelor of Science in Psychology & Dance from Springfield College in 2015, and her Master of Arts in Clinical Mental Health Counseling from Rivier University in 2018. While receiving her education, she completed an internship at Keene State College’s Counseling Center, where she worked with college students struggling with various mental health concerns.Courtney Keefe is a Licensed Clinical Mental Health Counselor practicing in New Hampshire and Massachusetts. She received her Bachelor of Science in Psyc
Courtney Keefe is a Licensed Clinical Mental Health Counselor practicing in New Hampshire and Massachusetts. She received her Bachelor of Science in Psychology & Dance from Springfield College in 2015, and her Master of Arts in Clinical Mental Health Counseling from Rivier University in 2018. While receiving her education, she completed an internship at Keene State College’s Counseling Center, where she worked with college students struggling with various mental health concerns.Courtney Keefe is a Licensed Clinical Mental Health Counselor practicing in New Hampshire and Massachusetts. She received her Bachelor of Science in Psyc
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How does your Therapist compare?
Number of Therapists in 03087
70+
Average cost per session
$150
Therapists in 03087 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 83% | Depression |
| 69% | Trauma and PTSD |
| 69% | Complex PTSD |
Average years in practice
14 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 86% | Anthem |
| 74% | Optum |
How Therapists in 03087 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 03087?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


