Support Groups in Centennial, CO

PEERS Adolescents: Social Skills Training (Teens)
Program for the Education and Enrichment of Relational Skills (PEERS®) is an evidence-based social skills intervention for motivated adolescents in middle school or high school who are interested in learning ways to help them make and keep friends. During each ...
Hosted by Sekou Jones
Psychiatric Nurse Practitioner, MSN, PMHNP, RXN
Verified Verified
Group meets in Centennial, CO 80112
Program for the Education and Enrichment of Relational Skills (PEERS®) is an evidence-based social skills intervention for motivated adolescents in middle school or high school who are interested in learning ways to help them make and keep friends. During each ...
(303) 848-3052 View (303) 848-3052
Adult DBT Group
This group is appropriate for ages 18yrs and older. DBT can be beneficial for a variety of challenges that you may be facing; such as depression, anxiety, self-harming, and poor emotional regulation. Over 12 weeks you will learn specific skills ...
Hosted by Amanda Woodard
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Group meets in Centennial, CO 80111
This group is appropriate for ages 18yrs and older. DBT can be beneficial for a variety of challenges that you may be facing; such as depression, anxiety, self-harming, and poor emotional regulation. Over 12 weeks you will learn specific skills ...
(720) 792-4174 View (720) 792-4174
"The New Masculinity" A Men's Group
This is a group for male identifying and/ore presenting individuals. This is a safe, inclusive space for males to 1) experience community 2) build connections 3) discuss topics related to toxic masculinity/breaking down barriers to receiving care and 4) Just ...
Hosted by Martha Johnson LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Group meets in Centennial, CO 80112
This is a group for male identifying and/ore presenting individuals. This is a safe, inclusive space for males to 1) experience community 2) build connections 3) discuss topics related to toxic masculinity/breaking down barriers to receiving care and 4) Just ...
(720) 538-9798 View (720) 538-9798
Youth Mental Health
Five-week Group: from 07/20 to 08/17. This group is designed to promote emotional and overall health to the youth/teens. Sessions will be in person and some via Zoom. More importantly, it is FREEEEEEEEEEEE!!!!!!!!!!! ! Topics that will be covered: Depression, ...
Hosted by SOBT Therapy, LLC
Licensed Professional Counselor
Verified Verified
Group meets in Centennial, CO 80112
Five-week Group: from 07/20 to 08/17. This group is designed to promote emotional and overall health to the youth/teens. Sessions will be in person and some via Zoom. More importantly, it is FREEEEEEEEEEEE!!!!!!!!!!! ! Topics that will be covered: Depression, ...
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Consultation for Masters level Social Workers
Supervision/consultation for social workers. Focus on clinical work and professional development in agency and non-profit work.
Hosted by Sarah Wells
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Centennial, CO 80111
Supervision/consultation for social workers. Focus on clinical work and professional development in agency and non-profit work.
(720) 821-6328 View (720) 821-6328
Men's Professional Group - Getting into Recovery
This group meets on Thursdays at 5 PM and designed for men who identify as a professional and are in recovery from alcohol or drugs. The group is limited to 10 professionals at a time and can be joined at ...
Hosted by Shawn P Brndiar
LCSW, LAC
Verified Verified
Group meets in Centennial, CO 80111
This group meets on Thursdays at 5 PM and designed for men who identify as a professional and are in recovery from alcohol or drugs. The group is limited to 10 professionals at a time and can be joined at ...
(720) 310-6692 View (720) 310-6692
Depression and Anxiety management
Whether you are actively seeking mental health treatment or simply exploring our services, we extend our gratitude and a warm welcome. At Watson Psychiatry, our psychiatric mental health nurse practitioners provide comprehensive in-person and telepsychiatry services throughout the state of ...
Hosted by Nicole Watson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Group meets in Centennial, CO 80112
Whether you are actively seeking mental health treatment or simply exploring our services, we extend our gratitude and a warm welcome. At Watson Psychiatry, our psychiatric mental health nurse practitioners provide comprehensive in-person and telepsychiatry services throughout the state of ...
(720) 619-6104 View (720) 619-6104
Asian American Therapist Consultation Group
A consultation group for Asian-American licensed therapists (Phd/PsyD, LMFTs, LCSWs, LPCs): Our intent is to create a community where those who identify as AsAm can come together to talk about professional issues and clinical cases (i.e., work with AsAm clients). ...
Hosted by Amy King
Psychologist, PsyD
Verified Verified
Group meets in Centennial, CO 80112
A consultation group for Asian-American licensed therapists (Phd/PsyD, LMFTs, LCSWs, LPCs): Our intent is to create a community where those who identify as AsAm can come together to talk about professional issues and clinical cases (i.e., work with AsAm clients). ...
(720) 715-8587 View (720) 715-8587
Self-Defense for Trauma Survivors
I have been a practitioner of Brazilian Jiu Jitsu (BJJ) since February 2014. I believe that this martial art is perfectly suited to self-defense, as it specifically teaches smaller, weaker individuals to use leverage, bone structure, and body physics to ...
Hosted by Alyce C Duckworth
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Centennial, CO 80111
I have been a practitioner of Brazilian Jiu Jitsu (BJJ) since February 2014. I believe that this martial art is perfectly suited to self-defense, as it specifically teaches smaller, weaker individuals to use leverage, bone structure, and body physics to ...
(720) 204-3308 View (720) 204-3308
Balanced Mind Counseling
Balanced Mind Counseling is a judgement free zone. Here we help hold you accountable for your future, not your past.
Hosted by Kathy Westerly
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Centennial, CO 80112
Balanced Mind Counseling is a judgement free zone. Here we help hold you accountable for your future, not your past.
(720) 513-6811 View (720) 513-6811
Wick Therapy Group, LLC
Group practice offering psychotherapy for individuals and couples, group therapy, workshops, ritual facilitation and clinical supervision. In person or telehealth. www.wicktherapy.com
Hosted by Mia Bowick
Marriage & Family Therapist, MA, MFT, RDT
Verified Verified
Group meets in Centennial, CO 80121
Group practice offering psychotherapy for individuals and couples, group therapy, workshops, ritual facilitation and clinical supervision. In person or telehealth. www.wicktherapy.com
(720) 706-7992 View (720) 706-7992
Speakstone Counseling and Consulting
Speakstone Counseling & Consulting is a space for athletes, coaches, and families to navigate mental health and performance. We meet clients where they are at with a unique, trauma-informed, person-centered, whole body approach. At Speakstone, we believe athletes and coaches ...
Hosted by Krista Juerling
Counselor, MA, LPCC-CO, LMHC-NM
Verified Verified
Group meets in Centennial, CO 80121
Speakstone Counseling & Consulting is a space for athletes, coaches, and families to navigate mental health and performance. We meet clients where they are at with a unique, trauma-informed, person-centered, whole body approach. At Speakstone, we believe athletes and coaches ...
(720) 927-9779 View (720) 927-9779
Burnout Recovery for High-Achieving Women
Do you identify as an ambitious, high-achieving professional who cares deeply for others? Do you feel overwhelmed by personal responsibilities and stuck in an exhausting career that looks good on paper but leaves you unfulfilled? Have you tried to “fix” ...
Hosted by Amy Schamberg
EdS, NBC-HWC
Verified Verified
Group meets in Centennial, CO 80112
Do you identify as an ambitious, high-achieving professional who cares deeply for others? Do you feel overwhelmed by personal responsibilities and stuck in an exhausting career that looks good on paper but leaves you unfulfilled? Have you tried to “fix” ...
(720) 782-8244 View (720) 782-8244
Mindfulness Group
Learn coping skills and build ways to manage and maintain Peace and Calmness, come join and be involved in a dynamic experience of visualization of Peace. At each session, the skills of "resting" your brain and "relaxing" your body will ...
Hosted by Mona Osterhoudt
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Centennial, CO 80112
Learn coping skills and build ways to manage and maintain Peace and Calmness, come join and be involved in a dynamic experience of visualization of Peace. At each session, the skills of "resting" your brain and "relaxing" your body will ...
(720) 868-9336 View (720) 868-9336
Monthly Mindfulness: 2nd Saturday, 1130-1pm
**Special: $50 for 2 (bring a family or friend discount!!) -- Our 90-minute group features opening and closing rituals, meditative mindfulness practices, and psychoeducation opportunities. MONTHLY MINDFULNESS DROPS INTO A SENSORY AND SPIRITUAL DIMENSION AS A COMPLEMENT TRADITIONAL TALK THERAPY, ...
Hosted by Travis May
Pre-Licensed Professional, MA
Verified Verified
Group meets in Centennial, CO 80122
**Special: $50 for 2 (bring a family or friend discount!!) -- Our 90-minute group features opening and closing rituals, meditative mindfulness practices, and psychoeducation opportunities. MONTHLY MINDFULNESS DROPS INTO A SENSORY AND SPIRITUAL DIMENSION AS A COMPLEMENT TRADITIONAL TALK THERAPY, ...
(720) 782-1217 View (720) 782-1217
Chaos to Calm
An Online Process Group for Women 21 years+ See photo flyer on my profile
Hosted by Betsy Ames LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Centennial, CO 80122
An Online Process Group for Women 21 years+ See photo flyer on my profile
(720) 292-1656 View (720) 292-1656
Free CRAFT Family Support-English (Virtual)
This FREE family support group helps families support their loved one in decreasing their substance use. It is focused on how to lovingly support your loved one in going to treatment vs. nagging, pleading, and yelling at them to go ...
Hosted by Michelle Kuecker
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Group meets in Centennial, CO 80016
This FREE family support group helps families support their loved one in decreasing their substance use. It is focused on how to lovingly support your loved one in going to treatment vs. nagging, pleading, and yelling at them to go ...
(712) 214-4336 View (712) 214-4336
Women's Group
The Moon Sisters Group is a group of people who identify as female, to join together in sisterhood. Women have been connecting in Red Tents or Moon Lodges for hundreds of years. In this 8 week group, we will focus ...
Hosted by Nicole Jarril
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Centennial, CO 80122
The Moon Sisters Group is a group of people who identify as female, to join together in sisterhood. Women have been connecting in Red Tents or Moon Lodges for hundreds of years. In this 8 week group, we will focus ...
(720) 815-4645 View (720) 815-4645
The Weight Game
The Weight Loss Game is a structured program with cognitive exercises to change thought patterns (includes NLP - Neuro Linguistic Programming)and group hypnosis to reinforce on an unconscious level changes in habits, thinking, and to embed them in the unconscious ...
Hosted by Sharona Stone, Med, lcsw, dch, llc
Clinical Social Work/Therapist, MEd, LCSW, DCH, LLC
Verified Verified
Group meets in Centennial, CO 80111
The Weight Loss Game is a structured program with cognitive exercises to change thought patterns (includes NLP - Neuro Linguistic Programming)and group hypnosis to reinforce on an unconscious level changes in habits, thinking, and to embed them in the unconscious ...
(720) 943-7461 View (720) 943-7461
Divorced Parents
Welcoming to all parents who have experienced divorce and/or coparenting. We meet every other week at our office located north of Park Meadows mall in Centennial, CO. Each week we will explore the shifts in parenting and communication. There will ...
Hosted by Katie Ann Fox Turner
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Group meets in Centennial, CO 80112
Welcoming to all parents who have experienced divorce and/or coparenting. We meet every other week at our office located north of Park Meadows mall in Centennial, CO. Each week we will explore the shifts in parenting and communication. There will ...
(720) 637-1042 View (720) 637-1042

See more therapy options for Centennial

FAQs - About Group Therapy and Support Groups

How can I find a support group in Centennial?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.