Support Groups in Denver County, CO

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Online OCD Support Group (Via Zoom)
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. ...
Hosted by Josh Kaplan - Anxiety, OCD & Depression Specialist
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Denver, CO 80210
Join the weekly online OCD support group, led by Josh Kaplan, an expert in guiding individuals through the challenges of OCD. This group provides a safe, confidential space where you can share your experiences, gain insights, and learn coping strategies. ...
(720) 706-3761 View (720) 706-3761
Adult Cognitive Impairment Group (ADHD,TBI)
This teletherapy group is for high functioning Mild/Moderate ADD, Traumatic Brain Injury, autism, and working memory issues. Our group weekly each Wednesday from 6:30 to 8:30 pm in Denver. It is a topic strategy-based group to help with focus, impulsive, ...
Hosted by Tracy Weegmann
Counselor, MA, LPCC, CBIS, LMFTC, EMDR
Verified Verified
Group meets in Denver, CO 80203
This teletherapy group is for high functioning Mild/Moderate ADD, Traumatic Brain Injury, autism, and working memory issues. Our group weekly each Wednesday from 6:30 to 8:30 pm in Denver. It is a topic strategy-based group to help with focus, impulsive, ...
(720) 606-2489 View (720) 606-2489
Yoga Therapy for Emotional Wellness
Learn and practice the therapeutic application of yogic tools in a small group setting! A growing body of evidence supports yoga as a complementary therapy for mental health and emotional wellness. There will be an initial 50 minute meeting during ...
Hosted by Woodswalk Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Wheat Ridge, CO 80212
Learn and practice the therapeutic application of yogic tools in a small group setting! A growing body of evidence supports yoga as a complementary therapy for mental health and emotional wellness. There will be an initial 50 minute meeting during ...
(720) 759-3840 View (720) 759-3840
AAMFT, ACA, ICEEFT
Hosted by Lynnette Cooper
Licensed Professional Counselor, MA, NCC, LPC, CMFT
Verified Verified
Group meets in Denver, CO 80237
(303) 549-7506 View (303) 549-7506
Weight Loss
Using guided imagery and group support to assist in healthy, permanent weight loss
Hosted by Mira Rubenstein
MA, CCHt, NLP
Verified Verified
Group meets in Denver, CO 80203
Using guided imagery and group support to assist in healthy, permanent weight loss
(720) 506-2227 View (720) 506-2227
Intuitive YOU
There's so much bullshit out there telling us what to eat, what to wear, how to look, yada, yada, yada. Are you sick and tired of it all? Ready to try something new to take care of yourself? Intuitive YOU ...
Hosted by Michele J Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Denver, CO 80211
There's so much bullshit out there telling us what to eat, what to wear, how to look, yada, yada, yada. Are you sick and tired of it all? Ready to try something new to take care of yourself? Intuitive YOU ...
(303) 816-3317 View (303) 816-3317
Redemptive Living for Women
Psycho-education, support, and accountability for women of partners or spouses experiencing sex addiction and/or sexual integrity issues.
Hosted by Susan Finnefrock
Licensed Professional Counselor, MS, MA, LPC, NCC
Verified Verified
Group meets in Denver, CO 80203
Psycho-education, support, and accountability for women of partners or spouses experiencing sex addiction and/or sexual integrity issues.
(720) 575-0643 View (720) 575-0643
Curso para Parejas: "El Reino de lo Nuestro".
Basado en el exitoso modelo PREP©, de Educacion para Parejas, el taller ensena, promueve e incrementa los factores protectores asociados con el éxito marital , facilitando el desarrollo de conocimientos y habilidades que ayuden a la pareja a promover, proteger ...
Hosted by Yolanda Barrera
Psychologist, PsyD, LP
Verified Verified
Group meets in Denver, CO 80224
Basado en el exitoso modelo PREP©, de Educacion para Parejas, el taller ensena, promueve e incrementa los factores protectores asociados con el éxito marital , facilitando el desarrollo de conocimientos y habilidades que ayuden a la pareja a promover, proteger ...
(303) 223-6344 View (303) 223-6344
Binge Eating Virtual Support Group
This is a virtual group for folks in Colorado who are looking for a supportive place to share, get feedback, gain more insight and learn skills and strategies. Next section of the group will start on May 14, 2024 and ...
Hosted by Olga Mikhnyuk
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Denver, CO 80246
This is a virtual group for folks in Colorado who are looking for a supportive place to share, get feedback, gain more insight and learn skills and strategies. Next section of the group will start on May 14, 2024 and ...
(720) 605-5212 View (720) 605-5212
Westside Behavioral Care Inc.
Our group is composed of licensed, award-winning therapists in and around the Greater Denver Area (we also offer online therapy). At Westside Behavioral Care, we are committed to helping you find a therapist who is right for you and your ...
Hosted by Westside Behavioral Care
PsyD, LPC, LCSW
Verified Verified
Group meets in Denver, CO 80202
Our group is composed of licensed, award-winning therapists in and around the Greater Denver Area (we also offer online therapy). At Westside Behavioral Care, we are committed to helping you find a therapist who is right for you and your ...
(303) 647-4369 View (303) 647-4369
The Collective
Hosted by SOL Mental Health
Treatment Center, PsyD, LPC, LCSW, PMHNP, PA
Verified Verified
Group meets in Denver, CO 80246
(303) 529-7265 View (303) 529-7265
Overcoming Uncertainty
This course will help you develop a personalized strategy for navigating anxiety, uncertainty, and feelings of isolation. This course is for you if: You are struggling with the stress and uncertainty of the world. You feel lonely/disconnected. You are new ...
Hosted by Colorado CBT
Psychologist, PsyD
Verified Verified
Group meets in Denver, CO 80211
This course will help you develop a personalized strategy for navigating anxiety, uncertainty, and feelings of isolation. This course is for you if: You are struggling with the stress and uncertainty of the world. You feel lonely/disconnected. You are new ...
(303) 622-5307 View (303) 622-5307
Toxic Relationship Recovery Group for Women
Have you experienced a toxic relationship, narcissistic, or psychopathic abuse? Join me for an 8-week online group for women survivors of toxic relationships. Learn the cutting edge research on pathological love relationships to help you understand the confusing, harmful dynamics ...
Hosted by Chelli Pumphrey
Licensed Professional Counselor, MA, LPC, CCTPII
Verified Verified
Group meets in Denver, CO 80218
Have you experienced a toxic relationship, narcissistic, or psychopathic abuse? Join me for an 8-week online group for women survivors of toxic relationships. Learn the cutting edge research on pathological love relationships to help you understand the confusing, harmful dynamics ...
(720) 763-9301 View (720) 763-9301
Virtual DBT Skills Group
Join us for a therapist-led, 10-session psychoeducational group to learn skills in the four DBT modules. You’ll learn how to • Enhance interpersonal skills • Regulate emotions • Better tolerate distress • Find greater mindfulness. Begins January 22nd
Hosted by RJ Gazarek
Pre-Licensed Professional
Verified Verified
Group meets in Glendale, CO 80246
Join us for a therapist-led, 10-session psychoeducational group to learn skills in the four DBT modules. You’ll learn how to • Enhance interpersonal skills • Regulate emotions • Better tolerate distress • Find greater mindfulness. Begins January 22nd
(720) 728-0757 View (720) 728-0757
Women's Assertiveness Group
Are you feeling spread too thin? Have your boundaries being crossed too many times? Has your sexual pleasure been lying dormant for too long? This group is for the women who are hungry to uncover and harness their strong, assertive, ...
Hosted by Auburn Meisner
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
Group meets in Denver, CO 80209
Are you feeling spread too thin? Have your boundaries being crossed too many times? Has your sexual pleasure been lying dormant for too long? This group is for the women who are hungry to uncover and harness their strong, assertive, ...
(720) 619-2490 View (720) 619-2490
Artemis Psychology, LLC.
Hosted by Tess Carroll Keeley
Psychologist, PsyD
Verified Verified
Group meets in Denver, CO 80211
(720) 613-2546 View (720) 613-2546
Let's Get Poly-Ethical (Virtual)
A virtual interpersonal process group for those navigating Ethical Non-monogamy (ENM). The group will process topics and themes associated with exploring and engaging in Ethical Non-monogamy to support group members in navigating various relationship dynamics. The group is an LGBTQIA+ ...
Hosted by Dr. Bonnie Kester
Pre-Licensed Professional, PsyD
Verified Verified
Group meets in Denver, CO 80211
A virtual interpersonal process group for those navigating Ethical Non-monogamy (ENM). The group will process topics and themes associated with exploring and engaging in Ethical Non-monogamy to support group members in navigating various relationship dynamics. The group is an LGBTQIA+ ...
(720) 740-2833 View (720) 740-2833
A Class on Dating (Feb 3 - March 10)
Dating is exciting, love is great, and people are sexy...but there's a difference between having fun, and making good choices. This tele-class will provide you with information about your relationship style, and how to navigate the tricky waters of dating ...
Hosted by Dee Marcotte
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Denver, CO 80211
Dating is exciting, love is great, and people are sexy...but there's a difference between having fun, and making good choices. This tele-class will provide you with information about your relationship style, and how to navigate the tricky waters of dating ...
(720) 316-1657 View (720) 316-1657
Power of Two Online Marriage Skills Workshops
Join us online at PowerOfTwoMarriage to learn the communication and conflict resolution skills that sustain strong and loving relationships. Because PowerofTwoMarriage is an online program, you can participate from home with zero travel time. Participate at any hour on any ...
Hosted by Susan Heitler
Psychologist, PhD
Verified Verified
Group meets in Denver, CO 80220
Join us online at PowerOfTwoMarriage to learn the communication and conflict resolution skills that sustain strong and loving relationships. Because PowerofTwoMarriage is an online program, you can participate from home with zero travel time. Participate at any hour on any ...
(303) 900-5618 View (303) 900-5618
Women's Supportive Healing Circle
When the day-to-day challenges, frustrations & surprises of life begin to weigh heavy on your shoulders what do you do? Who do you talk to? Who do you trust to listen without judgment, offer support & encouragement; without expectations? Life ...
Hosted by Yolanda Mani Esatai
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Denver, CO 80222
When the day-to-day challenges, frustrations & surprises of life begin to weigh heavy on your shoulders what do you do? Who do you talk to? Who do you trust to listen without judgment, offer support & encouragement; without expectations? Life ...
(303) 720-6990 View (303) 720-6990

See more therapy options for Denver County

FAQs - About Group Therapy and Support Groups

How can I find a support group in Denver County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.