Host: Mr. Eric J Blommel, MA, LPC
Group meets in:
Littleton, CO 80121
"NOW MEETING ONLINE. As you may or may not already know, Dialectical Behavior Therapy (DBT) offers some of the world's best coping skills all in one place. The group therapy format is divided into eight-week modules for Emotion Regulation, Distress ..."
(720) 408-7721
Verified
View

Group meets in:
Littleton, CO 80121
Ask about online
"NOW MEETING ONLINE. As you may or may not already know, Dialectical Behavior Therapy (DBT) offers some of the world's best coping skills all in one place. The group therapy format is divided into eight-week modules for Emotion Regulation, Distress ..."
Photo of Ken Curry, Marriage & Family Therapist
Host: Ken Curry, MA, LMFT
Group meets in:
Littleton, CO 80120
"This group builds integrity and strengthens the lives of men in all aspects of life; anger, relationships, anxiety, sexual compulsivity, pornography, things men struggle with. While it takes courage to come forward and admit your struggle, know that this will ..."
(720) 885-9429
Verified
View

Group meets in:
Littleton, CO 80120
Ask about online
"This group builds integrity and strengthens the lives of men in all aspects of life; anger, relationships, anxiety, sexual compulsivity, pornography, things men struggle with. While it takes courage to come forward and admit your struggle, know that this will ..."
Photo of Mary Anderson Schroeter, Clinical Social Work/Therapist
Host: Ms. Mary Anderson Schroeter, MSW, LCSW
Group meets in:
Littleton, CO 80122
"A Support Circle for pregnant women and new Moms who are struggling emotionally. Hope 4 Moms is currently on hold due to the Pandemic and will resume soon. "
(303) 883-7271
Verified
View

Group meets in:
Littleton, CO 80122
Not accepting new clients
"A Support Circle for pregnant women and new Moms who are struggling emotionally. Hope 4 Moms is currently on hold due to the Pandemic and will resume soon. "
Host: Mrs. Tricia Ebel, MA, LPC
Group meets in:
Littleton, CO 80120
"This is a group for men and women interested in gaining insight into how your pasts shape how you live today. With that insight you will learn how to lead more courageous and fulfilling lives. You will have a creative ..."
(720) 466-2031
Verified
View

Group meets in:
Littleton, CO 80120
Ask about online
"This is a group for men and women interested in gaining insight into how your pasts shape how you live today. With that insight you will learn how to lead more courageous and fulfilling lives. You will have a creative ..."
Host: Ms. Suzanne Coral Carter, MA, LPC, EAP, SQ-coac
Group meets in:
Littleton, CO 80120
"Through, presentation, guided visualization, small group sharing and more, you will gather with a group of women and empower one another to connect to your authentic self, discover your gifts, and inner strengths, and make your dreams come true. Think ..."
(720) 442-7077
Verified
View

Group meets in:
Littleton, CO 80120
Ask about online
"Through, presentation, guided visualization, small group sharing and more, you will gather with a group of women and empower one another to connect to your authentic self, discover your gifts, and inner strengths, and make your dreams come true. Think ..."
Photo of Suzanne Cooper, Licensed Professional Counselor
Host: Ms. Suzanne Cooper, LPC, LAC
Group meets in:
Littleton, CO 80120
"This group is for women who are in partnerships where they either minimize or question their own needs. Getting your needs met by meeting the needs of others is referred to as codependence. These characteristics can be seen when our ..."
(844) 371-5594
Verified
View

Group meets in:
Littleton, CO 80120
Ask about online
"This group is for women who are in partnerships where they either minimize or question their own needs. Getting your needs met by meeting the needs of others is referred to as codependence. These characteristics can be seen when our ..."
Photo of Jill A Maxwell, Licensed Professional Counselor
Host: Jill A Maxwell, MA, NCC, LPC
Group meets in:
Littleton, CO 80122
"This is a process-oriented therapy group based on specific reading material. In January 2013 we will be working from the books, "When Food is Love" and "Boundaries...Where You End and I Begin". "
(720) 515-6895
Verified
View

Group meets in:
Littleton, CO 80122
"This is a process-oriented therapy group based on specific reading material. In January 2013 we will be working from the books, "When Food is Love" and "Boundaries...Where You End and I Begin". "
Host: Ms. Karin Bustamante, PsyD, CGP, ACS
Group meets in:
Littleton, CO 80120
"Online supervision group for pre-licensed and new professionals seeking clinical and professional support while they gain experience. Group meets twice a month in a small group format 3-4 people. Please contact me for availability and fee scale. "
(303) 647-9718
Verified
View

Group meets in:
Littleton, CO 80120
Not accepting new clients
"Online supervision group for pre-licensed and new professionals seeking clinical and professional support while they gain experience. Group meets twice a month in a small group format 3-4 people. Please contact me for availability and fee scale. "
Photo of Chris Miller,
Host: Dr. Chris Miller, MDiv, DMin
Group meets in:
Littleton, CO 80120
"For those who want to grow and set free from the impact of divorce. We will cover grief, anger, sexuality, kids, and other issues that commonly result when divorce takes place. "
(303) 835-9180
Verified
View

Group meets in:
Littleton, CO 80120
Ask about online
"For those who want to grow and set free from the impact of divorce. We will cover grief, anger, sexuality, kids, and other issues that commonly result when divorce takes place. "
Photo of Teresa Powers, Licensed Professional Counselor
Host: Teresa Powers, MS, LPC, NIC
Group meets in:
Littleton, CO 80120
"This is an adult process-oriented therapy group utilizing specific reading material. Each group meets 6-8 times. Each book or other material will have homework assignments to utilize for a deeper understanding and application of the material between group meetings intended ..."
(303) 953-2584
Verified
View

Group meets in:
Littleton, CO 80120
Ask about online
"This is an adult process-oriented therapy group utilizing specific reading material. Each group meets 6-8 times. Each book or other material will have homework assignments to utilize for a deeper understanding and application of the material between group meetings intended ..."
Photo of Claudia Nell Hawley
Host: Ms. Claudia Nell Hawley, MA, LPCC, NCC, CTMH
Group meets in:
Littleton, CO 80120
"Over 3 million couples have taken the highly effective PREPARE/ENRICH Program. The goal of the program is to build stronger couple relationships and marriages. It has been used by over 100,000 counselors, clergy, chaplains, and mentors in their outreach to ..."
(720) 463-0639
Verified
View

Group meets in:
Littleton, CO 80120
Ask about online
"Over 3 million couples have taken the highly effective PREPARE/ENRICH Program. The goal of the program is to build stronger couple relationships and marriages. It has been used by over 100,000 counselors, clergy, chaplains, and mentors in their outreach to ..."
Photo of Rewild Therapy and Wellness, Clinical Social Work/Therapist
Host: Ms. Erin Henry, LCSW
Group meets in:
Littleton, CO 80122
"Taking care of ourselves as mothers is critical to our capacity to mother our children. It’s time you take some time for yourself, mama. (And yes, you can miss one bedtime a week to do so!) Come reclaim your identity ..."
(567) 286-3071
Verified
View

Group meets in:
Littleton, CO 80122
Ask about online
"Taking care of ourselves as mothers is critical to our capacity to mother our children. It’s time you take some time for yourself, mama. (And yes, you can miss one bedtime a week to do so!) Come reclaim your identity ..."
Photo of December Breidel, Counselor
Host: Ms. December Breidel, MA, NLC, LPCC
Group meets in:
Littleton, CO 80120
"Small groups often offer space for children to experience themselves in new ways as well as learn to be with others under numerous circumstances. In this group we will learn yoga, meditation (guided imagery) and coping skills. "
(720) 702-1647
Verified
View

Group meets in:
Littleton, CO 80120
Ask about online
"Small groups often offer space for children to experience themselves in new ways as well as learn to be with others under numerous circumstances. In this group we will learn yoga, meditation (guided imagery) and coping skills. "
Photo of Frank J Benison, Psychologist
Host: Dr. Frank J Benison, PhD
Group meets in:
Littleton, CO 80120
"During each session we focus on the deeper issues that emerge from the personal contact between group members. Members learn to contribute their perceptions and feelings of situations that arise. Personal attacks are not allowed. Each member learns how they ..."
(303) 900-5575
Verified

Group meets in:
Littleton, CO 80120
"During each session we focus on the deeper issues that emerge from the personal contact between group members. Members learn to contribute their perceptions and feelings of situations that arise. Personal attacks are not allowed. Each member learns how they ..."
Photo of Grace Counseling, Treatment Center
Host: Front Desk
Group meets in:
Littleton, CO 80120
"A Partners Group provides hope and support for women desiring to heal from the devastating effects of living with a sexually addicted partner. Healing alongside other women who have experienced similar effects in a safe, confidential group setting is essential. ..."
(720) 408-2502
Verified

Group meets in:
Littleton, CO 80120
"A Partners Group provides hope and support for women desiring to heal from the devastating effects of living with a sexually addicted partner. Healing alongside other women who have experienced similar effects in a safe, confidential group setting is essential. ..."
Photo of AllHealth Network,
Host: Dr. Cynthia Grant, PhD, MD, LCSW, LAC, LPC
Group meets in:
Littleton, CO 80120
"Confidential therapy and counseling available for adults at our Sycamore office in Littleton and for all ages at our DTC office in Englewood. We provide a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-informed treatments such as EMDR ..."
(720) 727-6324
Verified
View

Group meets in:
Littleton, CO 80120
"Confidential therapy and counseling available for adults at our Sycamore office in Littleton and for all ages at our DTC office in Englewood. We provide a variety of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-informed treatments such as EMDR ..."
Host: Barbara Sheehan-Zeidler, MA, LPC, EMDRCon, EMDRCer
Group meets in:
Littleton, CO 80122
"If you are a clinician and EMDR trained, joining a consultation group is a great way to hone your skills and expand your knowledge. My EMDR lens is supported by IFS, interpersonal neurobiology, polyvagal theory, sandplay, and helping you find ..."
(720) 316-4386
Verified
View

Group meets in:
Littleton, CO 80122
Not accepting new clients
"If you are a clinician and EMDR trained, joining a consultation group is a great way to hone your skills and expand your knowledge. My EMDR lens is supported by IFS, interpersonal neurobiology, polyvagal theory, sandplay, and helping you find ..."
Host: Scott Treas, LPC, NCC, MA
Group meets in:
Littleton, CO 80120
"The hurt, confusion, & anger from divorce can be devastating for teens; as the whole family is experiencing a loss. This 8 week workshop for teenagers whose parents are going through a divorce will help teens untangle the web of ..."
(720) 504-9933
Verified
View

Group meets in:
Littleton, CO 80120
Ask about online
"The hurt, confusion, & anger from divorce can be devastating for teens; as the whole family is experiencing a loss. This 8 week workshop for teenagers whose parents are going through a divorce will help teens untangle the web of ..."
Photo of Teresa Powers, Licensed Professional Counselor
Host: Teresa Powers, MS, LPC, NIC
Group meets in:
Littleton, CO 80120
"Enter the world of super heros and villians! Batman, Harry Potter, Avengers, and more. Here we learn about the brain and how it works with our emotions and behavior, goal setting, coping skills, empathy, communication and much more. This group ..."
(303) 953-2584
Verified
View

Group meets in:
Littleton, CO 80120
Ask about online
"Enter the world of super heros and villians! Batman, Harry Potter, Avengers, and more. Here we learn about the brain and how it works with our emotions and behavior, goal setting, coping skills, empathy, communication and much more. This group ..."
Photo of Vista Counseling Services, LLC, Clinical Social Work/Therapist
Host: Jeanette M Barich, LCSW, LAC, EMDR
Group meets in:
Littleton, CO 80120
"I offer court ordered female domestic violence treatment at the Littleton location. "
(303) 816-8252
Verified
View

Group meets in:
Littleton, CO 80120
Not accepting new clients
"I offer court ordered female domestic violence treatment at the Littleton location. "

What is the difference between Group Therapy and a Support Group?
Littleton Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Littleton is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Littleton are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Littleton allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Littleton can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.