THERAPY GROUP
DBT Skills Group
Let's Connect (720) 770-5830
Join the next weekly virtual 90-minute DBT skills group beginning September 11, 2024 on Wednesdays from 5:30-7pm. This is an 8-week program where participants will learn essential DBT skills including Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness to enhance their coping, better manage emotions, improve relationships, and live more intentionally. If a session is missed, participants will receive all group materials via email. We offer a complimentary 20-minute phone consultation to discuss the group and answer any questions. Please schedule online via our website, or reach out to our office to schedule.
Group Details
Location
Virtual Group via Video
950 South Cherry Street
Denver, CO 80246
Session Cost
$120
Group Meets
Every Wed 5:30 P.M. - 7 P.M.
Expertise
Anxiety,
Borderline Personality (BPD),
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Email Pamela Sterling about this group or call - (720) 770-5830
Let's Connect (720) 770-5830