Therapists in Louisville, KY

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Photo of Elizabeth J. Huss, Counselor in Louisville, KY
Elizabeth J. Huss
Counselor, M Ed, LPCC, IMHP
Verified Verified
Louisville, KY 40204  (Online Only)
Welcome! I am glad you are here and I respect your courage to engage in this process. Throughout my fifteen years of practice as a counselor and art therapist, I have been privileged to work alongside adolescents and adults in their healing journeys. My aim is to create a safe and nurturing environment that helps empower you to navigate life's difficulties. In our work together, we will lean on your innate strengths to increase resilience, compassion and self-awareness. I enjoy helping my clients develop strategies for coping with symptoms of ADHD, processing trauma, moving through grief and managing anger, depression and anxiety.
Welcome! I am glad you are here and I respect your courage to engage in this process. Throughout my fifteen years of practice as a counselor and art therapist, I have been privileged to work alongside adolescents and adults in their healing journeys. My aim is to create a safe and nurturing environment that helps empower you to navigate life's difficulties. In our work together, we will lean on your innate strengths to increase resilience, compassion and self-awareness. I enjoy helping my clients develop strategies for coping with symptoms of ADHD, processing trauma, moving through grief and managing anger, depression and anxiety.
(502) 503-5340 View (502) 503-5340
Katie - legal Name Valerie Catherine McCarthy
Art Therapist, MA, LPAT, ATR-BC
Verified Verified
1 Endorsed
Louisville, KY 40208
She believes in relationship-driven therapy where the client is in the driver’s seat and she is the navigator, offering directions for pathways to healing, recovery and freedom. She is a passionate advocate and ally to those who have been abused, underserved, or marginalized and cares deeply about individuals and groups working to find their voices and gain strength through therapy and other avenues of recovery. Katie is always looking to find common understanding with her client, and will strive to provide a holistic and respectful partnership with YOU! She believes everyone deserves the best life has to offer!
She believes in relationship-driven therapy where the client is in the driver’s seat and she is the navigator, offering directions for pathways to healing, recovery and freedom. She is a passionate advocate and ally to those who have been abused, underserved, or marginalized and cares deeply about individuals and groups working to find their voices and gain strength through therapy and other avenues of recovery. Katie is always looking to find common understanding with her client, and will strive to provide a holistic and respectful partnership with YOU! She believes everyone deserves the best life has to offer!
(502) 317-2992 View (502) 317-2992
Photo of Louisville Recovery Center in Louisville, KY
Louisville Recovery Center
Verified Verified
Louisville, KY 40223
Treatment at Louisville Recovery Center aims to treat the whole person -mind, body, and spirit. Our program supports holistic recovery by providing a wide range of behavioral and experiential therapies, medication-assisted treatment, and nutritional assistance.
Treatment at Louisville Recovery Center aims to treat the whole person -mind, body, and spirit. Our program supports holistic recovery by providing a wide range of behavioral and experiential therapies, medication-assisted treatment, and nutritional assistance.
(502) 383-0306 View (502) 383-0306
Photo of Randall Cole, Clinical Social Work/Therapist in Louisville, KY
Randall Cole
Clinical Social Work/Therapist, MSSW, CSW
Verified Verified
Louisville, KY 40204
I believe that every individual, couple or family is unique and deserving of dignity, respect and the right to define happiness and fulfillment in the ways most meaningful to them. Unfortunately, sometimes, our life experiences and unresolved trauma can present barriers and obstacles to achieving our goals to be our best versions of ourselves. You are taking an incredibly brave first step by being here and searching for a professional whose profile and experience resonate with your needs. You are to be commended for making a decision to seek support.
I believe that every individual, couple or family is unique and deserving of dignity, respect and the right to define happiness and fulfillment in the ways most meaningful to them. Unfortunately, sometimes, our life experiences and unresolved trauma can present barriers and obstacles to achieving our goals to be our best versions of ourselves. You are taking an incredibly brave first step by being here and searching for a professional whose profile and experience resonate with your needs. You are to be commended for making a decision to seek support.
(502) 317-1077 View (502) 317-1077
Photo of L Kevin Chapman, Psychologist in Louisville, KY
L Kevin Chapman
Psychologist, PhD, A-CBT, HSPP
Verified Verified
16 Endorsed
Louisville, KY 40241
Are you experiencing anxiety, panic attacks or do you have a phobia? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of driving, bridges, closed-in spaces, crowds, elevators, or other situations? Do you obsess about actions being morally right or wrong? Are you anxious about speaking in front of others or afraid of performance situations? Do you worry more often than not? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? If so, I can assist you. Visit www.drkevinchapman.com for more information.
Are you experiencing anxiety, panic attacks or do you have a phobia? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of driving, bridges, closed-in spaces, crowds, elevators, or other situations? Do you obsess about actions being morally right or wrong? Are you anxious about speaking in front of others or afraid of performance situations? Do you worry more often than not? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? If so, I can assist you. Visit www.drkevinchapman.com for more information.
(502) 519-0252 View (502) 519-0252
Photo of Sims Counseling & Consulting, LLC in Louisville, KY
Sims Counseling & Consulting, LLC
Verified Verified
1 Endorsed
Louisville, KY 40218  (Online Only)
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. We take your mental health serious and offer professional and compassionate care. We prioritize making you feel Safe & Seen at Sims.
(502) 237-0639 View (502) 237-0639
Photo of Karin Klein, Counselor in Louisville, KY
Karin Klein Klein
Counselor, MEd, LPCC, CPFT
Verified Verified
Louisville, KY 40217
I specialize in the treatment of Borderline Personality Disorder (BPD) and extreme OCD. I also work with trauma and other mood disorders. I am open and honest with my clients about my own personal mental health struggles as I too have BPD and other mental health conditions. I use self-disclosure to help validate clients’ experiences and also dispel some of the mystique one may feel about me as a clinician. We are all equal in terms of needing help to overcome mental health challenges.
I specialize in the treatment of Borderline Personality Disorder (BPD) and extreme OCD. I also work with trauma and other mood disorders. I am open and honest with my clients about my own personal mental health struggles as I too have BPD and other mental health conditions. I use self-disclosure to help validate clients’ experiences and also dispel some of the mystique one may feel about me as a clinician. We are all equal in terms of needing help to overcome mental health challenges.
(502) 251-9361 View (502) 251-9361
Photo of Misty Young, Clinical Social Work/Therapist in Louisville, KY
Misty Young
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40291  (Online Only)
Not accepting new clients
Life can be overwhelming due to multiple reasons that may leave you feeling that there is no clear path. You may have considered therapy or wondered if it would be helpful to you. You may have talked yourself out of reaching out for help before, however, searching for a therapist is a step forward. Everyone deserves a safe space where you can speak with someone who is objective. I enjoy providing such a space to individuals. I will listen and work with you to help identify goals, barriers, and practical solutions. Every individual is exactly that, an individual, and has their own story and circumstances.
Life can be overwhelming due to multiple reasons that may leave you feeling that there is no clear path. You may have considered therapy or wondered if it would be helpful to you. You may have talked yourself out of reaching out for help before, however, searching for a therapist is a step forward. Everyone deserves a safe space where you can speak with someone who is objective. I enjoy providing such a space to individuals. I will listen and work with you to help identify goals, barriers, and practical solutions. Every individual is exactly that, an individual, and has their own story and circumstances.
(502) 305-7644 View (502) 305-7644
Photo of Prospective Greenlight, Counselor in Louisville, KY
Prospective Greenlight
Counselor, MPA, MEd, LPCA
Verified Verified
Louisville, KY 40218
We are here and now; but is your past a healthy part of it? The past can be a time of learning and moving forward, or it can be a red light in our lives and freeze us in that moment of time. It can paralyze us. Or, it can have us living in a world of caution lights where we fearfully drift through them, unaware of the present or future, or vigilantly white knuckling our way, just existing and just “getting through” each day. How we come to terms with the past, forgiving our mistakes and others’ faults can catapult us into a more peaceful and fulfilling life.
We are here and now; but is your past a healthy part of it? The past can be a time of learning and moving forward, or it can be a red light in our lives and freeze us in that moment of time. It can paralyze us. Or, it can have us living in a world of caution lights where we fearfully drift through them, unaware of the present or future, or vigilantly white knuckling our way, just existing and just “getting through” each day. How we come to terms with the past, forgiving our mistakes and others’ faults can catapult us into a more peaceful and fulfilling life.
(502) 236-1760 View (502) 236-1760
Photo of Helen Alvey, Psychologist in Louisville, KY
Helen Alvey
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40243
I help couples and individuals have better marriages and relationships. I am a specialist in working with those who have a history of trauma. As a psychologist, I am dedicated to empowering you to live happier, healthier, and more authentic life both individually and in your romantic relationship. I am certified in Cognitive Processing Therapy which was designed to help you recover from previous trauma and Interpersonal Psychotherapy for Depression. I'm also trained in other evidence-based therapies that help with anxiety, depression, stress, parenting difficulties, and relationship issues.
I help couples and individuals have better marriages and relationships. I am a specialist in working with those who have a history of trauma. As a psychologist, I am dedicated to empowering you to live happier, healthier, and more authentic life both individually and in your romantic relationship. I am certified in Cognitive Processing Therapy which was designed to help you recover from previous trauma and Interpersonal Psychotherapy for Depression. I'm also trained in other evidence-based therapies that help with anxiety, depression, stress, parenting difficulties, and relationship issues.
(502) 383-0795 View (502) 383-0795
Photo of Dan Wolverton, Psychologist in Louisville, KY
Dan Wolverton
Psychologist, PhD
Verified Verified
1 Endorsed
Louisville, KY 40222
I combine excellent education/training (Stanford University; U of L; Palo Alto, California VA) with intelligence, heart, wisdom, and experience (23 years) to help you overcome suffering and achieve your unique goals. I work to understand and appreciate you deeply, in all your uniqueness, even as I bring the best of my human compassion and therapeutic skill to the task of helping you. Goals in our work together can include healing emotional suffering and trauma; calming stress, anxiety, and anger; overcoming loss, depression, and break-ups; resolving couple conflicts and miscommunication; and working to clarify your deeper life path and purpose.
I combine excellent education/training (Stanford University; U of L; Palo Alto, California VA) with intelligence, heart, wisdom, and experience (23 years) to help you overcome suffering and achieve your unique goals. I work to understand and appreciate you deeply, in all your uniqueness, even as I bring the best of my human compassion and therapeutic skill to the task of helping you. Goals in our work together can include healing emotional suffering and trauma; calming stress, anxiety, and anger; overcoming loss, depression, and break-ups; resolving couple conflicts and miscommunication; and working to clarify your deeper life path and purpose.
(502) 650-9253 View (502) 650-9253
Photo of Alice W. Clements, Drug & Alcohol Counselor in Louisville, KY
Alice W. Clements
Drug & Alcohol Counselor, LCADC
Verified Verified
Louisville, KY 40204
Not accepting new clients
I am Alice Clements, LCADC, Masters level counselor with over 20 years of experience working with victims of substance abuse. I also work with loved ones of those with substance use disorders. I have a holistic approach to addressing trauma resolution, anxiety, stress release and recovery coaching. I believe that focusing on the positive is a powerful tool in addressing any mental health issues. Emphasizing self-care, I work on developing healthy lifestyle habits to overcome emotional roadblocks to happiness and peace of mind.
I am Alice Clements, LCADC, Masters level counselor with over 20 years of experience working with victims of substance abuse. I also work with loved ones of those with substance use disorders. I have a holistic approach to addressing trauma resolution, anxiety, stress release and recovery coaching. I believe that focusing on the positive is a powerful tool in addressing any mental health issues. Emphasizing self-care, I work on developing healthy lifestyle habits to overcome emotional roadblocks to happiness and peace of mind.
(502) 443-1268 View (502) 443-1268
Photo of Ann Catherine Holloway, Marriage & Family Therapist in Louisville, KY
Ann Catherine Holloway
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Louisville, KY 40223
Your life is a story that is continuously being written. Together we will work to resolve individual, couples, marital, or family issues in a safe and comfortable atmosphere to help you become happier with your life. I have 35 yrs. experience with kids, couples, & families. A retired teacher & LMFT therapist doing systems therapy & trauma work. Facilitator for Prepare/Enrich & do couple evaluations for our local churches. I also work with medical professionals in a confidential setting. I’m NL Certified in equine therapy & offer this as an addition to regular therapy. Here to support & guide you. Reach out… you'll be glad you did!
Your life is a story that is continuously being written. Together we will work to resolve individual, couples, marital, or family issues in a safe and comfortable atmosphere to help you become happier with your life. I have 35 yrs. experience with kids, couples, & families. A retired teacher & LMFT therapist doing systems therapy & trauma work. Facilitator for Prepare/Enrich & do couple evaluations for our local churches. I also work with medical professionals in a confidential setting. I’m NL Certified in equine therapy & offer this as an addition to regular therapy. Here to support & guide you. Reach out… you'll be glad you did!
(502) 287-0837 View (502) 287-0837
Photo of Bridge To Restoration LLC, Clinical Social Work/Therapist in Louisville, KY
Bridge To Restoration LLC
Clinical Social Work/Therapist, LCSW, TF-CBT
Verified Verified
1 Endorsed
Louisville, KY 40202  (Online Only)
Taking the first step towards healing from childhood trauma can be challenging, but it's a powerful decision. If you're struggling with anxiety or depression and suspect it may be rooted in past experiences, you're not alone. At Bridge To Restoration, we offer compassionate online therapy for individuals (preteens to adults) residing in Kentucky and Indiana. We specialize in trauma-informed therapy utilizing CBT and narrative therapy to help you: Understand and process your past experiences. Manage difficult emotions like anger, sadness, and anxiety.
Taking the first step towards healing from childhood trauma can be challenging, but it's a powerful decision. If you're struggling with anxiety or depression and suspect it may be rooted in past experiences, you're not alone. At Bridge To Restoration, we offer compassionate online therapy for individuals (preteens to adults) residing in Kentucky and Indiana. We specialize in trauma-informed therapy utilizing CBT and narrative therapy to help you: Understand and process your past experiences. Manage difficult emotions like anger, sadness, and anxiety.
(270) 279-0034 View (270) 279-0034
Photo of Geoffrey Elmore, Clinical Social Work/Therapist in Louisville, KY
Geoffrey Elmore
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
1 Endorsed
Louisville, KY 40291
It is my deep belief that we each strive to be our best selves. This journey can be difficult and requires that we are able to recognize our own personal strengths and values. Clients should see the results of therapy in a measurable amount of time. This belief is where I begin treatment with the clients presenting problem guiding services.
It is my deep belief that we each strive to be our best selves. This journey can be difficult and requires that we are able to recognize our own personal strengths and values. Clients should see the results of therapy in a measurable amount of time. This belief is where I begin treatment with the clients presenting problem guiding services.
(502) 305-4997 View (502) 305-4997
Photo of Stephanie Weaver, Counselor in Louisville, KY
Stephanie Weaver
Counselor, LPCC-S
Verified Verified
Louisville, KY 40243
I have experience working with adults and children. In my work with children, I have helped families address ADHD, anxiety, adjustment disorders, grief, trauma and attachment concerns. In my work with adults, I have guided persons in working through depression, anxiety, grief, life transitions, trauma and relationship concerns. We can work to increase your awareness of the unconscious motivations and historical explanations for your current patterns. We can also utilize techniques to help you change your negative thinking, manage stress, improve your mood, and enhance the quality of your relationships.
I have experience working with adults and children. In my work with children, I have helped families address ADHD, anxiety, adjustment disorders, grief, trauma and attachment concerns. In my work with adults, I have guided persons in working through depression, anxiety, grief, life transitions, trauma and relationship concerns. We can work to increase your awareness of the unconscious motivations and historical explanations for your current patterns. We can also utilize techniques to help you change your negative thinking, manage stress, improve your mood, and enhance the quality of your relationships.
(833) 256-6220 View (833) 256-6220
Photo of Rebecca Rector, Licensed Professional Clinical Counselor in Louisville, KY
Rebecca Rector
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Louisville, KY 40241
Rebecca Rector is a Licensed Professional Clinical Counselor in Kentucky who has been practicing since 2018. She has a BA in Communications and an MS in Clinical and Counseling Psychology specializing in children and adolescents. Rebecca provides a warm and inviting space allowing clients to explore their feelings and emotions in a safe and judgement free environment. When she's not in the office you can find Rebecca exploring one of Louisville's parks with her dogs or trying a new restaurant with friends.
Rebecca Rector is a Licensed Professional Clinical Counselor in Kentucky who has been practicing since 2018. She has a BA in Communications and an MS in Clinical and Counseling Psychology specializing in children and adolescents. Rebecca provides a warm and inviting space allowing clients to explore their feelings and emotions in a safe and judgement free environment. When she's not in the office you can find Rebecca exploring one of Louisville's parks with her dogs or trying a new restaurant with friends.
(502) 306-3647 View (502) 306-3647
Photo of Tana J. Wright LCSW, Clinical Social Work/Therapist in Louisville, KY
Tana J. Wright LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Louisville, KY 40220  (Online Only)
Immediate Openings....Healing from trauma, abuse, grief and loss along with a mood disorder can be overwhelming. Especially if you deal with it alone. Are loved ones telling you to "fix it" but you're not sure how? Everyone possesses a resiliency that is yet to be discovered that can help you overcome these obstacles. We will uncover your positive qualities that have helped you to survive and will help you to live the life you were meant to. The teletherapy environment is supportive and non-judgmental to allow growth at your own pace. EMDR is an option for treatment. I am teletherapy only and have immediate openings!
Immediate Openings....Healing from trauma, abuse, grief and loss along with a mood disorder can be overwhelming. Especially if you deal with it alone. Are loved ones telling you to "fix it" but you're not sure how? Everyone possesses a resiliency that is yet to be discovered that can help you overcome these obstacles. We will uncover your positive qualities that have helped you to survive and will help you to live the life you were meant to. The teletherapy environment is supportive and non-judgmental to allow growth at your own pace. EMDR is an option for treatment. I am teletherapy only and have immediate openings!
(502) 276-8928 View (502) 276-8928
Photo of Edith Del Moral, Marriage & Family Therapist Associate in Louisville, KY
Edith Del Moral
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Louisville, KY 40272  (Online Only)
My passion for helping others stems from seeing the steady growth and sense of peace that comes with the therapeutic process. Together, we will find what will aid your journey. I recognize we all have different backgrounds, needs, and goals and therefore, it is important to create an inclusive and safe therapeutic environment. I am committed to help you find the healing and peace that sometimes feels out of reach.
My passion for helping others stems from seeing the steady growth and sense of peace that comes with the therapeutic process. Together, we will find what will aid your journey. I recognize we all have different backgrounds, needs, and goals and therefore, it is important to create an inclusive and safe therapeutic environment. I am committed to help you find the healing and peace that sometimes feels out of reach.
(502) 427-6475 View (502) 427-6475
Photo of Caroline Church, Licensed Professional Counselor in Louisville, KY
Caroline Church
Licensed Professional Counselor, LPCA
Verified Verified
Louisville, KY 40222
Hello and welcome! I'm an EMDR trained, dedicated counselor who is focused on creating a warm and supportive space where you can navigate your past and find healing in the present. My focus extends to aiding individuals dealing with anxiety, depression, relational issues, trauma, infertility, and I hold a special passion for helping those who've experienced birth trauma. Guiding you towards a brighter future is a true joy for me, and I'm here to celebrate every step of your journey.
Hello and welcome! I'm an EMDR trained, dedicated counselor who is focused on creating a warm and supportive space where you can navigate your past and find healing in the present. My focus extends to aiding individuals dealing with anxiety, depression, relational issues, trauma, infertility, and I hold a special passion for helping those who've experienced birth trauma. Guiding you towards a brighter future is a true joy for me, and I'm here to celebrate every step of your journey.
(502) 427-6194 View (502) 427-6194

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

91% Anxiety
86% Depression
71% Self Esteem
70% Trauma and PTSD
69% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
71% Humana
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.