Heather Moss
Marriage & Family Therapist, LMFT, MS
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Folsom, CA 95630
Let's Connect (916) 764-3689
Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your partner or child/teen is a repeated source of pain, I am here to help. Instead of trying to understand each other, most make accusations & get defensive. I help couples and families to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones.
Using CBT & EMDR therapy and other trauma modalities, I work with children, teens, and adults seeking support in reducing symptoms of anxiety, depression, anger, low self-esteem, emotional distress, life stressors, trauma, PTSD, relationship difficulties,and the aftermath of trauma.Whether it's a recent stressor or long term issue, help is within your reach.
I'm continually humbled by the tragedies folks can heal from. I am trained in EMDR to help trauma & PTSD symptoms. With 23+ years within the mental health field I can support individuals, couples, and families in building strong bonds and connection in their most important relationships using CBT, DBT, IFS, EMDR therapy, Somatic therapy, and neuroaffirming.
Call or Email Heather Moss now for a free 15 minute consultation - (916) 764-3689
Let's Connect (916) 764-3689
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (916) 764-3689
Heather Moss
Marriage & Family Therapist, LMFT, MS
Qualifications
- Verified by Psychology Today Licensed by State of California / 85927 Heather Moss
- Certificate from CA Association of Marriage, Family Therapists 2002
- Certificate from Positive Parenting Solutions 2010
- Attended CSUS, Graduated 2002
Call or Email me for a free 15 minute consultation now - (916) 764-3689
Heather Moss
Marriage & Family Therapist, LMFT, MS
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Child
Expertise
- Addiction
- Anger Management
- Anxiety
- Body Positivity
- Codependency
- Coping Skills
- Couples, Teen, ADHD, Autism
- Depression
- EMDR
- Infidelity
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Women's Issues
Call or Email me for a free 15 minute consultation now - (916) 764-3689
Heather Moss
Marriage & Family Therapist, LMFT, MS
6 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Imago
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (916) 764-3689
Heather Moss
Marriage & Family Therapist, LMFT, MS
Groups
Anxiety Teen Group
We will be learning tools and skills for managing anxiety, anger, sadness, fear, and other emotions using CBT, DBT, and art therapy. We'll practice mindfullness techniques to help navigate negative and anxious thought patterns while practicing social and emotional communication skills.
Expertise
Anger Management
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$30
Group Meets
Every Sat 11 A.M. - 12 P.M.
Location
Heather Moss LMFT Couples Therapist
2380 E Bidwell Ste 200
Folsom, CA 95630
Email Heather Moss about this group or call - (916) 764-3689
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 764-3689
Heather Moss
Marriage & Family Therapist, LMFT, MS