Jenna Ghazanfari
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (916) 571-0594
Do you find yourself taking care of everyone else's needs rather than your own? Do you often feel self-conscious, judge yourself harshly, and worry about making mistakes? Are you struggling with anxiety or insomnia? Many of us had experiences in childhood that made us feel that we weren’t good enough or that we had to be perfect in order to be loved. These beliefs are so ingrained in us that we often aren’t even aware that they exist, but they affect how we see ourselves, how we see the world, and how we relate to others. The good news is that these beliefs CAN be changed.
You have the power to move out of survival mode and move toward a life filled with joy and satisfying relationships. You may have lost your connection with your true self along the way, but that person is still there waiting for you to re-connect and re-awaken. Your true self is a strong, loving, and confident person who knows you are lovable and worthwhile.
If you’re ready to discover these lost parts of yourself in order to bring back the joy and ease that lives within you...if you’re ready to reconnect with yourself and find your voice... if you’re ready to tell your story, please contact me today and I will make every effort to respond to you within 24 hours.
Call or Email Jenna Ghazanfari now for a free 15 minute consultation - (916) 571-0594
Let's Connect (916) 571-0594
Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Out of Network
Jenna Ghazanfari
Marriage & Family Therapist, MS, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 571-0594
Qualifications
- Verified by Psychology Today Licensed by State of California / 96807 Jenna Ghazanfari
- In Practice for 13 years
- Attended UC San Diego, Graduated 2001
- Certificate from EMDR Trained 2015
- Certificate from Camft 2014
Education and Years In Practice
Additional Credentials
Jenna Ghazanfari
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (916) 571-0594
Specialties and Expertise
Top Specialties
- Codependency
- Anxiety
- Trauma and PTSD
Expertise
- Bisexual
- Cancer
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Sleep or Insomnia
- Stress
- Substance Use
- Transgender
- Women's Issues
Jenna Ghazanfari
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (916) 571-0594
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- EMDR
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Trauma Focused
Jenna Ghazanfari
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. Email or (916) 571-0594
Groups
Women’s Group: People Pleasers & Perfectionists
Many of us struggle to give ourselves the same compassion that we give others. If you expect yourself to be perfect and you often put everyone else’s needs before your own, this is the group for you. In a supportive and non judgmental environment, you can meet other women struggling with the same inner critic. You can learn to become more aware of your own feelings and needs and learn tools to express yourself in a more authentic way. Next group starts in April. Please contact me for details.
Expertise
Anxiety
Codependency
Women's Issues
Age
Adults
Session Cost
$50
Group Meets
Every Wed 6:30 P.M. - 7:30 P.M.
Location
2377 Gold Meadow Way
Gold River, CA 95670
Email Jenna Ghazanfari about this group or call - (916) 571-0594
Location
Nearby Areas
Jenna Ghazanfari
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (916) 571-0594