Therapists in Midtown, Sacramento, CA

Photo of Tracy Collins Therapy, Marriage & Family Therapist in Midtown, Sacramento, CA
Tracy Collins Therapy
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Hi! I'm Tracy! I specialize in working with adults who experience depression, a mood disorder that causes a persistent feeling of sadness and loss of interest. It can affect how you feel, think, and behave. It can affect your daily life activities, sleep, social life, appetite, and even cause physical problems. There are many possible causes of depression, including genetic vulnerability, stressful life events, and faulty mood regulation by the brain. I am here to help with all of that.
(279) 201-6334
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Midtown
Sacramento, CA 95811
& Online
Photo of Dale Kay Lillak, LMFT, Marriage & Family Therapist in Midtown, Sacramento, CA
Dale Kay Lillak, LMFT
Marriage & Family Therapist, LMFT
Verified
Verified
With 25+ years of experience and training, I believe I can help you. I treat adults and couples. While people are each unique in their own way, they bring to therapy similar issues, including: Anxiety, depression, stress, relationship difficulties, early childhood trauma, and a basic desire to understand themselves better. Understanding yourself better,and moving into your future with confidence, is an overarching focus in my therapeutic approach. I utilize Cognitive Behavioral Therapy and other therapeutic techniques to help my clients achieve their goals. I teach people how to quiet their brain and their bodies with meditation and breathing practices.
(916) 589-6871
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Midtown
Sacramento, CA 95816
& Online
Photo of Brandy Liebscher, Psychologist in Midtown, Sacramento, CA
Brandy Liebscher
Psychologist, PsyD
Verified
Verified
The women I work with are dealing with immense pressure in their personal and/or professional lives–even more so given the pervasive realities of sexism and racism. Many of them work in helping professions (e.g., medical field, mental health, education, ministry) and feel overwhelmed and drained, anxious about kids and work, and frustrated with their relationships. Many of my clients are also activists and advocates working for equity and justice. They are exhausted and burned out, often feeling isolated from friends and family. For some their work is bringing up personal trauma that is hard to get a handle on.
(530) 379-2185
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Midtown
Sacramento, CA 95816
& Online
Photo of Lindsay Kay Parkinson, Marriage & Family Therapist in Midtown, Sacramento, CA
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR-BC
Verified
1 Endorsed
Verified
1 Endorsed
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
(916) 764-3974
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Midtown
Sacramento, CA 95816
& Online
Photo of Jeannette Wilson, Marriage & Family Therapist in Midtown, Sacramento, CA
Jeannette Wilson
Marriage & Family Therapist, LMFT, MA
Verified
Verified
Facing emotionally painful situations takes a fair amount of bravery. I can walk with you through those challenges, offering support and at times being a source of strength. Avoiding grief, fears, any type of conflict and/or suppressing anger may lead to increased anxiety and depression. Learning how to face these things with the use of some good coping skills can be very empowering. We all have the ability to learn how to deal with our emotions and work through conflict. It just takes practice and maybe some guidance. This is where I can help.
(916) 943-4396
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Midtown
Sacramento, CA 95816
& Online
Photo of Susan L Boulware, Marriage & Family Therapist in Midtown, Sacramento, CA
Susan L Boulware
Marriage & Family Therapist, PhD
Verified
Verified
I have been in private practice for 30 years, providing psychoanalysis and psychoanalytic psychotherapy to adolescents and adults. Each person is unique and I strive to listen carefully to you and your life history. I create a treatment plan that is unique to you. My approach addresses the underlying, mostly unconscious beliefs, emotions, and expectations that create problems in life. This approach is appropriate for many different issues as it addresses the deep causes of difficulties. The changes you make in psychoanalytic psychotherapy are deep and enduring and eliminates the need for symptoms as coping strategies.
(916) 382-7530
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Midtown
Sacramento, CA 95816
Photo of Jasleen Kaur, Marriage & Family Therapist in Midtown, Sacramento, CA
Jasleen Kaur
Marriage & Family Therapist, LMFT
Verified
Verified
As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self for exploration. We will work together by addressing your identified goals while bringing to light barriers that are hindering progress. While in session, you may find that I tune into your emotional experience to provide unconditional emotional support and utilize this emotional information as a guiding light towards change. We will also focus on building tools for self regulation so you can feel more empowered within yourself.
(530) 418-6181
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Midtown
Sacramento, CA 95816
& Online
Joanne Nichols Kuchera
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a practicing therapist for over 20 years, I have the privilege of working collaboratively with my clients to assist them in finding solutions to their problems and learning how to live life more authentically and with greater joy. Whatever your circumstance, if you're struggling to make changes, therapy and developing greater insight, may be just the energy you need to make the change you want. I believe that everyone has capacity for positive change and personal development, and that working together we can synergistically accomplish greater things than on our own.
(916) 713-5014
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Midtown
Sacramento, CA 95816
& Online
Photo of Abbi Abshire, Marriage & Family Therapist Associate in Midtown, Sacramento, CA
Abbi Abshire
Marriage & Family Therapist Associate, AMFT
Verified
Verified
I am accepting new clients! I have had the privilege of working with a diverse set of clients with a wide range of backgrounds and needs. I offer a supportive space that counters the normativity within this culture that often is oppressive to people based on their identities. I recognize that what healing journey one person, relationship or family may need may be different than another and help to support you on that journey. In addition to being neurodivergent and transgender myself, I have also supported folks who are neurodivergent, queer and/or plural.
(916) 269-4955
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Midtown
Sacramento, CA 95811
& Online
Photo of Nicola Simmersbach, Marriage & Family Therapist in Midtown, Sacramento, CA
Nicola Simmersbach
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified
Verified
If anxiety, depression or relationship issues are keeping you from enjoying your life, I'd love to help. I am trained in a variety of techniques that have helped thousands of people improve their connections to the people they love, let go of lingering effects of trauma and painful events and make the changes they want. If you and the person you love want to reduce the conflict and increase the harmony between you. I won't teach you "fight fair' or make "I statements", but I will help you develop a blueprint to decode your connection that you can take with you and apply over. Your life is important and a phone screening is free.
(916) 233-1760
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Midtown
Sacramento, CA 95816
& Online
Photo of Ron McCormack, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Ron McCormack
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
In-person therapy is where it’s at! Have you tried in-person therapy? If yes, then you know the power it can have to help. If no, then I urge you to reach out and schedule - with me or another therapist with an office. Let isolation be over. Being private with things is good, as far as it goes but doesn’t do much to move us out of endless loops or confusing despair. I have no agenda for you but to be well. What can I do to help?
(916) 758-9328
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Midtown
Sacramento, CA 95816
& Online
Photo of Troy Mickle, Marriage & Family Therapist in Midtown, Sacramento, CA
Troy Mickle
Marriage & Family Therapist, LMFT
Verified
Verified
Your therapy shall include an integrated treatment approach (CBT, Motivational Interviewing, Family Systems, Solutions Focused, Rational Emotive Behavior Therapy). I work with a diverse client population, including those with single or dual diagnosis & co-occurring disorders (addiction, depression, anxiety, bipolar, PTSD, schizophrenia, sexual abuse). I work with individuals, couples, and adolescents. I am completing a Ph.D. in Integrated Behavioral Health that focuses on treating the “entire” person through integrated care, expected completion in 2024. I offer an in-person, Telehealth, or hybrid approach to both.
(916) 237-8393
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Midtown
Sacramento, CA 95816
& Online
Photo of Steve Kempster, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Steve Kempster
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a strengths-based therapist focused on helping people overcome difficult situations. When life becomes challenging we can get stuck in emotional ruts and destructive thought patterns. Our relationships falter, our professional life seems less fulfilling, our fears and anxieties become overwhelming. If you're there, you don't need to take this on alone. I will meet you where you are and walk alongside you. We will identify the things that are holding you back and explore a path forward.
(916) 584-9165
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Midtown
Sacramento, CA 95816
& Online
Photo of Jesus Sanchez, Marriage & Family Therapist in Midtown, Sacramento, CA
Jesus Sanchez
Marriage & Family Therapist, LMFT
Verified
Verified
Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions, while utilizing art and culture to support clients in creating practices to strengthen coping skills, relationship patterns, systems of support, concepts of self, and increasing awareness of their role in creating their healing process.
(916) 597-1146
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Midtown
Sacramento, CA 95816
Waitlist for new clients
Photo of Kate Wood O'Malley, Marriage & Family Therapist in Midtown, Sacramento, CA
Kate Wood O'Malley
Marriage & Family Therapist, MA, LMFT, ATR
Verified
Verified
When difficult emotions or experiences interfere with our ability to enjoy life, it can be hard to figure out what to do. Therapy begins as a conversation and progresses into a relationship, creating a foundation for exploring present and past difficulties. My therapeutic approaches are trauma informed; I use methodologies that address root cause to shift and heal old patterns, behaviors and challenges. Together we will explore areas where you might feel stuck or lost, uncover internal strengths and build coping strategies for navigating life‘s difficulties.
(916) 385-0420
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Midtown
Sacramento, CA 95816
& Online
Waitlist for new clients
Photo of Vickie Keller, Associate Clinical Social Worker in Midtown, Sacramento, CA
Vickie Keller
Associate Clinical Social Worker, ASW
Verified
1 Endorsed
Verified
1 Endorsed
Are you concerned about the level of stress you must manage? Do your moods feel overwhelming or are they getting in the way of you being your best self? Are things from your past preventing you from thriving in the present? I have a passion to work with those experiencing trauma, pain, grief, depression and anxiety. I have been working in mental health for years and have helped many people move closer to their goals and relief from symptoms.One way that I do this is by equipping individuals with the tools needed to enhance their lives.
(916) 378-1744 x4
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Midtown
Sacramento, CA 95811
& Online
Photo of Jake Clevenger, Marriage & Family Therapist Associate in Midtown, Sacramento, CA
Jake Clevenger
Marriage & Family Therapist Associate, MA, AMFT
Verified
5 Endorsed
Verified
5 Endorsed
Does part of you want to change, while another part is hesitant? It’s okay to have mixed feelings about change. You can learn to relate to every part of yourself with more acceptance, understanding, and compassion. This can help you to navigate your life’s unique challenges and love yourself along the way. Your relationships can benefit as well. My approach is warm, supportive, and collaborative.
(530) 240-7415
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Midtown
Sacramento, CA 95816
& Online
Photo of Rachel Haufe, Marriage & Family Therapist in Midtown, Sacramento, CA
Rachel Haufe
Marriage & Family Therapist, MA
Verified
Verified
Are you feeling anxious and overwhelmed? Do you struggle with codependency in your relationships? My clients come feeling weighed down and burnt out but are dedicated to doing the work to feel better.
(916) 295-6741
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Midtown
Sacramento, CA 95811
& Online
Photo of Lucy Zhang, Marriage & Family Therapist in Midtown, Sacramento, CA
Lucy Zhang
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Brene Brown says, "If we really want to live a joyful, connected, and meaningful life, we must talk about things that get in the way.” - There are times in our lives where we feel disconnected with ourselves, others, and the world around us, and instead of living with compassion, clarity, and stillness, you are stuck feeling overwhelmed, exhausted, helpless, frustrated. It's so hard to do that alone - you're not supposed to do this on your own. I am here to support you get you out of the trenches. I am passionate about helping you navigate this journey of self-discovery towards growth and healing.
(760) 214-9578
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Midtown
Sacramento, CA 95816
& Online
Not accepting new clients
Photo of Thomas Sterling, Clinical Social Work/Therapist in Midtown, Sacramento, CA
Thomas Sterling
Clinical Social Work/Therapist, LCSW, SEP
Verified
1 Endorsed
Verified
1 Endorsed
There are many paths to healing and change. The journey is an active one and there is success in simply taking the first step, acknowledging a change is needed. I have worked in mental health services since 1988 and have worked with many different people and issues. I believe that developing awareness, of emotions, thoughts and behavior, is the starting place and that understanding where we come from, what got us here can be helpful, but changing how we feel today is the best way to have a sense of power. I specialize in somatic, or a body based approach to treatment of trauma. Please call or email me for a therapy session today.
(916) 256-2932
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Midtown
Sacramento, CA 95811
Not accepting new clients


How can I find a therapist in Midtown, Sacramento?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.