"I believe therapy should be a place where you can come as you are, share your real self and find empathy, acceptance and encouragement for growth. Healing doesn't mean the damage never existed, it means the damage no longer controls your life. I can offer you the professionalism of high quality therapy mixed with my own joy and passion for working with people."
"I believe therapy should be a place where you can come as you are, share your real self and find empathy, acceptance and encouragement for growth. Healing doesn't mean the damage never existed, it means the damage no longer controls your life. I can offer you the professionalism of high quality therapy mixed with my own joy and passion for working with people."
"I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or relationship and need some guidance and support. I was voted favorite mental health professional for Folsom/El Dorado Hills in Style Magazine Awards 2015 & 2016. I have appeared as a Therapist Guest Expert on several broadcast TV stations and interviewed by Sacramento Magazine and Folsom El Dorado Hill Style Magazine. I have also been a keynote speaker for many organizations."
"I am an interactive, goal oriented therapist. I will not only listen but I will provide feedback and suggestions. I assume that you are coming to see me because you feel stuck in a situation or relationship and need some guidance and support. I was voted favorite mental health professional for Folsom/El Dorado Hills in Style Magazine Awards 2015 & 2016. I have appeared as a Therapist Guest Expert on several broadcast TV stations and interviewed by Sacramento Magazine and Folsom El Dorado Hill Style Magazine. I have also been a keynote speaker for many organizations."
"Are you struggling with anxiety or stress? Do you feel overwhelmed and would like to learn how to manage life's stressors more effectively? Do you find yourself coping with stressful events in ways that aren't working for you anymore? If you answered yes to any of these questions, you are an ideal candidate for the Mindfulness for Stress Reduction program. In this program, you will learn relaxation and meditation techniques, anxiety reduction strategies, and become more aware of the thoughts and behaviors that lead to anxiety and stress."
"Are you struggling with anxiety or stress? Do you feel overwhelmed and would like to learn how to manage life's stressors more effectively? Do you find yourself coping with stressful events in ways that aren't working for you anymore? If you answered yes to any of these questions, you are an ideal candidate for the Mindfulness for Stress Reduction program. In this program, you will learn relaxation and meditation techniques, anxiety reduction strategies, and become more aware of the thoughts and behaviors that lead to anxiety and stress."
"I work with individuals, couples, and children. By listening with the heart and enhancing emotional communications I can help you find your way through difficult life transitions, relationship issues, parent-child difficulties, or symptoms of anxiety and depression.
Everyone has the power and wisdom within to create a life of joy and success. I provide a caring, comfortable and supportive setting to make it possible for you to uncover your unique power.
My approaches to treatment include traditional psychotherapy as well as contemporary methods such as Sensorimotor Awareness, Affect Regulation, Attachment Enhancement, and Imago Therapy for couples."
"I work with individuals, couples, and children. By listening with the heart and enhancing emotional communications I can help you find your way through difficult life transitions, relationship issues, parent-child difficulties, or symptoms of anxiety and depression.
Everyone has the power and wisdom within to create a life of joy and success. I provide a caring, comfortable and supportive setting to make it possible for you to uncover your unique power.
My approaches to treatment include traditional psychotherapy as well as contemporary methods such as Sensorimotor Awareness, Affect Regulation, Attachment Enhancement, and Imago Therapy for couples."
"My primary purpose is to help my clients the way I have been helped on my own healing journey. I feel a passionate calling to work with clients whose issues mirror the struggles and challenges that I, too, have overcome. The empathy, compassion, and unconditional positive regard that I feel toward my clients allows us to build a foundation of rapport and trust very rapidly. Using Psychodynamic therapy as my foundation, I assist clients with a variety of gentle treatment interventions that take into consideration the individual's whole Self - Mind, Body, Emotions, & Spirit/Soul."
"My primary purpose is to help my clients the way I have been helped on my own healing journey. I feel a passionate calling to work with clients whose issues mirror the struggles and challenges that I, too, have overcome. The empathy, compassion, and unconditional positive regard that I feel toward my clients allows us to build a foundation of rapport and trust very rapidly. Using Psychodynamic therapy as my foundation, I assist clients with a variety of gentle treatment interventions that take into consideration the individual's whole Self - Mind, Body, Emotions, & Spirit/Soul."
"Hello, and thank you for taking the time to learn about my practice. I believe that healing and personal growth are some of the most trying processes we can endure in life. Sometimes we can carry through these experiences on our own, and sometimes we need some guidance. I feel that with the right support, everyone can heal and grow from the most difficult times."
"Hello, and thank you for taking the time to learn about my practice. I believe that healing and personal growth are some of the most trying processes we can endure in life. Sometimes we can carry through these experiences on our own, and sometimes we need some guidance. I feel that with the right support, everyone can heal and grow from the most difficult times."
"I work with teenagers, young adults, and children over 8 years old in individual and/or family therapy. I work with individuals experiencing a range of concerns including anxiety, depression, and anger as well as work and academic problems. I focus especially on issues related to relationships and interpersonal trauma. I believe that how someone thinks, feels, and behaves, no matter how seemingly "problematic," has meaning within the context of one's life. I draw from Family Systems, Insight, and Relational approaches to help people understand themselves within their unique "context" and life experiences."
"I work with teenagers, young adults, and children over 8 years old in individual and/or family therapy. I work with individuals experiencing a range of concerns including anxiety, depression, and anger as well as work and academic problems. I focus especially on issues related to relationships and interpersonal trauma. I believe that how someone thinks, feels, and behaves, no matter how seemingly "problematic," has meaning within the context of one's life. I draw from Family Systems, Insight, and Relational approaches to help people understand themselves within their unique "context" and life experiences."
"Yesterday you felt fine - today anxiety stopped you cold in your tracks. Even confident capable people can find themselves suddenly unsure; crushed under the weight of trying to survive. Heart-pounding and short of breath you find ourself pulling away from people you love and activities you enjoy. The world is scary and people can't be trusted. This is no way to live, and you do not have to feel this way any longer. I can help you find the way back to you, often without medication."
"Yesterday you felt fine - today anxiety stopped you cold in your tracks. Even confident capable people can find themselves suddenly unsure; crushed under the weight of trying to survive. Heart-pounding and short of breath you find ourself pulling away from people you love and activities you enjoy. The world is scary and people can't be trusted. This is no way to live, and you do not have to feel this way any longer. I can help you find the way back to you, often without medication."
"I can help your teen eliminate their negative behaviors and express themselves in a way that communicates love and respect so you and your family can be closer and live a more fulfilling life. Ultimately you will be confident that your teen is making healthy decisions. Specializing in the reduction of depression, anxiety, defiance, aggression and/or anger."
"I can help your teen eliminate their negative behaviors and express themselves in a way that communicates love and respect so you and your family can be closer and live a more fulfilling life. Ultimately you will be confident that your teen is making healthy decisions. Specializing in the reduction of depression, anxiety, defiance, aggression and/or anger."
"Welcome! I am a licensed marriage and family therapist specializing in relationship issues with couples and individuals. I likewise treat acute and chronic life events, low self-esteem, anxiety, depression, and bi-polar using a variety of theories and tools based on your needs and goals."
"Welcome! I am a licensed marriage and family therapist specializing in relationship issues with couples and individuals. I likewise treat acute and chronic life events, low self-esteem, anxiety, depression, and bi-polar using a variety of theories and tools based on your needs and goals."
"If you are feeling overwhelmed, depressed, anxious, confused, lost, or simply stuck, you are definitely not alone. My belief is people do the best they can with what they have; however, sometimes the tools we have used in the past to overcome life's challenges are no longer working. My genuine philosophy is that change is always possible. Through a collaborative and supportive relationship, I will work with you to gain a better understanding of yourself, help you identify your goals, and explore the roadblocks getting in the way of those goals in order to live more fully."
"If you are feeling overwhelmed, depressed, anxious, confused, lost, or simply stuck, you are definitely not alone. My belief is people do the best they can with what they have; however, sometimes the tools we have used in the past to overcome life's challenges are no longer working. My genuine philosophy is that change is always possible. Through a collaborative and supportive relationship, I will work with you to gain a better understanding of yourself, help you identify your goals, and explore the roadblocks getting in the way of those goals in order to live more fully."
"As a bilingual psychologist (Spanish) and having more than 15 years of experience in the mental health field makes me a good professional to assist clients. Working in America with Hispanics, Anglos and African-Americans makes me a cultural sensitive professional. I have provided therapy and counseling to multi-culturally diverse clients with issues such as psychiatric illness, substance abuse, domestic violence, child abuse and parenting skills. In 2015, I wrote a book on adult ADHD in Spanish. I also provide consultation and supervision."
"As a bilingual psychologist (Spanish) and having more than 15 years of experience in the mental health field makes me a good professional to assist clients. Working in America with Hispanics, Anglos and African-Americans makes me a cultural sensitive professional. I have provided therapy and counseling to multi-culturally diverse clients with issues such as psychiatric illness, substance abuse, domestic violence, child abuse and parenting skills. In 2015, I wrote a book on adult ADHD in Spanish. I also provide consultation and supervision."
"I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential."
"I am a firm believer in the mind, body, spirit connection, and as a result take a very holistic approach with my clients. This model emphasizes cultivating a warm and supportive environment, which creates the conditions necessary to facilitate the natural tendency of human beings to move toward wellness. It recognizes that the path to healing, joy and contentment, is an inward journey, which seeks to allow clients to shift from a sense that they are helpless and at the mercy of their circumstances, to a position of empowerment. This process leads clients on a path toward realizing their full potential."
"The Place Within Counseling Folsom, is a non profit counseling center that provides affordable counseling services that is professional, safe, and warm. Our therapists are Marriage and Family Therapist Interns and Masters level therapists who have a wide range of expertise. Each of our Therapists are passionate about helping people live their lives to their fullest potential and make the changes in their lives that they want. Please call us today to talk to one of our Therapists to set up an appointment and get started living the life you were meant to live."
"The Place Within Counseling Folsom, is a non profit counseling center that provides affordable counseling services that is professional, safe, and warm. Our therapists are Marriage and Family Therapist Interns and Masters level therapists who have a wide range of expertise. Each of our Therapists are passionate about helping people live their lives to their fullest potential and make the changes in their lives that they want. Please call us today to talk to one of our Therapists to set up an appointment and get started living the life you were meant to live."
"If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, I can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of my practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning."
"If you are feeling down, coping with an overwhelming life change, or seeking more out of life and relationships, I can help. Accepting you right where you are with compassion and mindful presence are the cornerstone of my practice. Creating space for you to be, just as you are, problems, guilt, shame, disappointment and all, can be very healing. Once you feel heard and accepted, you can start opening to the guidance of your emotions, identifying blocks to joy, healing and recovery. This creates the space for goal setting and planning."
"Are relationships and unresolved issues growing more difficult for you or someone dear to you? I have worked with children & adolescents in various settings--particularly in helping children adjust to family complications. As well as with adolescents and young adults in dealing with self-esteem and relationship challenges. Having trained at the University of California Davis Medical Center, and California State University Sacramento, I have successfully helped a number of people work through painful life events and healed from stressful situations, loneliness, and taunting memories of the past."
"Are relationships and unresolved issues growing more difficult for you or someone dear to you? I have worked with children & adolescents in various settings--particularly in helping children adjust to family complications. As well as with adolescents and young adults in dealing with self-esteem and relationship challenges. Having trained at the University of California Davis Medical Center, and California State University Sacramento, I have successfully helped a number of people work through painful life events and healed from stressful situations, loneliness, and taunting memories of the past."
"I best like working with couples and individuals who are motivated to look within at what isn't working well, ask for guidance in learning how to work through challenges more effectively, and take initiative to complete homework between sessions. With couples, the magic formula is in recognizing your partner's experience in challenging situations and supporting them through their difficulty in those situations rather than acting like your own attorney defending your case in court as to why you were right. Setting healthy boundaries is fun and effective to do with couples and individuals."
"I best like working with couples and individuals who are motivated to look within at what isn't working well, ask for guidance in learning how to work through challenges more effectively, and take initiative to complete homework between sessions. With couples, the magic formula is in recognizing your partner's experience in challenging situations and supporting them through their difficulty in those situations rather than acting like your own attorney defending your case in court as to why you were right. Setting healthy boundaries is fun and effective to do with couples and individuals."
"I believe we all need help sometimes. Life is a journey, a journey that can be painful to navigate. It is my honor to walk beside you. It makes a difference to have someone that can help hold the burden until you find your own strength. It is my privilege to hold space as you work through trauma, pain, and grief. Transformation is a process, and to have support integrating the pain into the depths of your soul, is a gift of connection. Soul to soul. If you are searching for an advocate and a healer, it is not a coincidence you found me."
"I believe we all need help sometimes. Life is a journey, a journey that can be painful to navigate. It is my honor to walk beside you. It makes a difference to have someone that can help hold the burden until you find your own strength. It is my privilege to hold space as you work through trauma, pain, and grief. Transformation is a process, and to have support integrating the pain into the depths of your soul, is a gift of connection. Soul to soul. If you are searching for an advocate and a healer, it is not a coincidence you found me."
"Welcome! My goal is to come along side of you to work through any difficulties that you may be experiencing. I strive to create a safe, non-judgmental environment where you may share your pains as well as your joys. Many times throughout our lives, we can become confused and overwhelmed by the twists and turns life brings our way. I encourage clients to collaborate together when identifying goals of therapy in order to create lasting, positive changes to their lives. I look forward to meeting with you.I utilize CBT interventions and am trained in EMDR."
"Welcome! My goal is to come along side of you to work through any difficulties that you may be experiencing. I strive to create a safe, non-judgmental environment where you may share your pains as well as your joys. Many times throughout our lives, we can become confused and overwhelmed by the twists and turns life brings our way. I encourage clients to collaborate together when identifying goals of therapy in order to create lasting, positive changes to their lives. I look forward to meeting with you.I utilize CBT interventions and am trained in EMDR."
"Hello, I know it takes a tremendous amount of courage to reach out for assistance when life becomes overwhelming. I work together with you to understand and create insight regarding your distress and to provide you relief from that distress. I work with individuals who have struggled with anxiety, depression, trauma, self-esteem, relationship difficulties, and our growing older adult population. I provide a confidential, nurturing, and safe place for you to learn new coping skills to feeling better again."
"Hello, I know it takes a tremendous amount of courage to reach out for assistance when life becomes overwhelming. I work together with you to understand and create insight regarding your distress and to provide you relief from that distress. I work with individuals who have struggled with anxiety, depression, trauma, self-esteem, relationship difficulties, and our growing older adult population. I provide a confidential, nurturing, and safe place for you to learn new coping skills to feeling better again."
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