Therapists in Fort Worth, TX

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Photo of Susie Sonntag Hunter, MEd, LPC, Licensed Professional Counselor
Susie Sonntag Hunter
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fort Worth, TX 76135
Not accepting new clients
I am retiring from private practice so I am no longer accepting new clients.
I am retiring from private practice so I am no longer accepting new clients.
Photo of Vannah Camponovo (Certified Sex Addiction Therapist), LCDC, CSAT, ADC, IADC, QCC, Drug & Alcohol Counselor
Vannah Camponovo (Certified Sex Addiction Therapist)
Drug & Alcohol Counselor, LCDC, CSAT, ADC, IADC, QCC
Verified Verified
Fort Worth, TX 76109
As a dedicated Certified Sex Addiction Therapist. I specialize in helping individuals overcome challenges such as pornography addiction, compulsive masturbation, sexting, hiring of prostitutes, chronic infidelity, and more. With extensive experience in the field, there's no aspect of sex addiction I haven't encountered. Whether you're battling addiction or seeking to heal from its impact, I'm here to support you every step of the way. Let's work together to overcome obstacles and achieve lasting recovery.
As a dedicated Certified Sex Addiction Therapist. I specialize in helping individuals overcome challenges such as pornography addiction, compulsive masturbation, sexting, hiring of prostitutes, chronic infidelity, and more. With extensive experience in the field, there's no aspect of sex addiction I haven't encountered. Whether you're battling addiction or seeking to heal from its impact, I'm here to support you every step of the way. Let's work together to overcome obstacles and achieve lasting recovery.
(817) 587-8595 View (817) 587-8595
Photo of Sharon Levy, LMSW
Sharon Levy
LMSW
Verified Verified
2 Endorsed
Fort Worth, TX 76107  (Online Only)
Congratulation, in spite of everything you have faced, endured, and suffered, you have survived 100 percent of the worst days of your life! You made it to this intersection in time at the perfect moment. Now it is time to begin a new chapter of the journey. I would be honored to join you as you continue on to healing, wholeness, and purpose. I believe my past experiences have equipped me with the knowledge, skills, and strategies needed to move you towards your desired destination. My goal is to bring a fresh perspective and viewpoint to the challenges you are facing, while honoring your life experiences.
Congratulation, in spite of everything you have faced, endured, and suffered, you have survived 100 percent of the worst days of your life! You made it to this intersection in time at the perfect moment. Now it is time to begin a new chapter of the journey. I would be honored to join you as you continue on to healing, wholeness, and purpose. I believe my past experiences have equipped me with the knowledge, skills, and strategies needed to move you towards your desired destination. My goal is to bring a fresh perspective and viewpoint to the challenges you are facing, while honoring your life experiences.
(817) 435-4309 View (817) 435-4309
Photo of Eman Nachawati, LCSW, Clinical Social Work/Therapist
Eman Nachawati
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76123  (Online Only)
Are you having difficulty controlling your worries about getting pregnant, being pregnant, or having a child born with medical complications and spending all of your time and energy at the hospital? As a mom of a NICU baby, I've stayed up at night worrying about upcoming procedures, getting test results, or just wondering if my child will make it through and be happy and healthy. I'm here to help you understand your worries, be the best version of yourself for your little one, and learn how to cope with this very scary and very rewarding journey.
Are you having difficulty controlling your worries about getting pregnant, being pregnant, or having a child born with medical complications and spending all of your time and energy at the hospital? As a mom of a NICU baby, I've stayed up at night worrying about upcoming procedures, getting test results, or just wondering if my child will make it through and be happy and healthy. I'm here to help you understand your worries, be the best version of yourself for your little one, and learn how to cope with this very scary and very rewarding journey.
(817) 904-5496 View (817) 904-5496
Photo of James McNair (Addiction Treatment), LCDC, Drug & Alcohol Counselor
James McNair (Addiction Treatment)
Drug & Alcohol Counselor, LCDC
Verified Verified
Fort Worth, TX 76132
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance).
(817) 904-8768 View (817) 904-8768
Photo of Emma Woodson, MS, LPC-A
Emma Woodson
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Fort Worth, TX 76123
Empowering Young Minds: Guiding Children, Teens, and Young Adults Towards Positive Growth and Resilience. Hi! My name is Emma Woodson. It is a pleasure to get to work with you. My main goal throughout the therapeutic process is to find ways for us to collaborate in order to create a healthier, happier overall client. I am deeply committed to empowering others to take control of their lives in a healthy and positive way. I also work to improve communication techniques and skills in order to help strengthen and build relationships. I specialize in collaborating with children, teens, young adults, and families.
Empowering Young Minds: Guiding Children, Teens, and Young Adults Towards Positive Growth and Resilience. Hi! My name is Emma Woodson. It is a pleasure to get to work with you. My main goal throughout the therapeutic process is to find ways for us to collaborate in order to create a healthier, happier overall client. I am deeply committed to empowering others to take control of their lives in a healthy and positive way. I also work to improve communication techniques and skills in order to help strengthen and build relationships. I specialize in collaborating with children, teens, young adults, and families.
(214) 499-0396 View (214) 499-0396
Photo of Jessica Erickson, LPC, LCDC, Licensed Professional Counselor
Jessica Erickson
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Fort Worth, TX 76179
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to adolescents, individuals, couples, and families. My areas of experience include couple/marriage counseling, coaching and mentoring, relationship issues, grief/loss, depression, anxiety, stress, and domestic violence. I am passionate about helping clients find their best selves
Hello, I look forward to meeting with you. We are not meant to be perfect; we are meant to be whole. My goal is to help you create the life experience that makes you happy. I will provide a safe, supportive, confidential, and nonjudgmental environment for you. I offer therapy that is empowering, collaborative, and client-centered to adolescents, individuals, couples, and families. My areas of experience include couple/marriage counseling, coaching and mentoring, relationship issues, grief/loss, depression, anxiety, stress, and domestic violence. I am passionate about helping clients find their best selves
(682) 223-4607 View (682) 223-4607
Photo of Dr. Shandreka Hall, DSW, LCSW, Clinical Social Work/Therapist
Dr. Shandreka Hall
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Fort Worth, TX 76137
Offering virtual & in-person sessions by appointment only. Do you feel depressed or unhappy? Do you feel weighed down with anxiety? You toss and turn all night and wake up with no energy? You'd rather spend your day sleeping than socializing with others? If yes, then therapy may be right for you. Anxiety disorders often go hand in hand with depression. Depression/anxiety can affect every aspect of your life, whether you are dealing with everyday stressors or more serious problems. 1 in 4 people are dealing with depression and/or anxiety that is affecting their daily functioning. Suffering in silence will not usher the problem away.
Offering virtual & in-person sessions by appointment only. Do you feel depressed or unhappy? Do you feel weighed down with anxiety? You toss and turn all night and wake up with no energy? You'd rather spend your day sleeping than socializing with others? If yes, then therapy may be right for you. Anxiety disorders often go hand in hand with depression. Depression/anxiety can affect every aspect of your life, whether you are dealing with everyday stressors or more serious problems. 1 in 4 people are dealing with depression and/or anxiety that is affecting their daily functioning. Suffering in silence will not usher the problem away.
(817) 623-5663 View (817) 623-5663
Photo of Shani Kratz, MEd, LPC, Licensed Professional Counselor
Shani Kratz
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fort Worth, TX 76107
My ideal client comes to me with a desire to live differently, keeping what works, and breaking the habits that are not helpful. Sometimes we feel stuck because we do not have the tools required to do things differently, YET. By the time my client leaves therapy, my greatest hope is that they will have acquired skills to help navigate challenges better. It is a great thing when a client comes to me with curiosity about new ways to see things, and is willing to try something NEW:) I believe wholeheartedly that life can be peaceful EVEN WHEN things seem to be going in a direction that we didn’t expect.
My ideal client comes to me with a desire to live differently, keeping what works, and breaking the habits that are not helpful. Sometimes we feel stuck because we do not have the tools required to do things differently, YET. By the time my client leaves therapy, my greatest hope is that they will have acquired skills to help navigate challenges better. It is a great thing when a client comes to me with curiosity about new ways to see things, and is willing to try something NEW:) I believe wholeheartedly that life can be peaceful EVEN WHEN things seem to be going in a direction that we didn’t expect.
(682) 328-0057 View (682) 328-0057
Photo of Robin Henderson, LMSW
Robin Henderson
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Fort Worth, TX 76107
Being heard is a fundamental human need and holds tremendous power for growth and well-being. Helping people learn to recognize and use their strengths and available resources to build resilience and experience positive change is my overall goal for therapy. My priority is to meet you where you are and proceed in the direction that makes you most comfortable. Working together to map out a personalize plan focused on healing and positive change is essential to the therapeutic process. The challenges faced today by youth and adults alike can be overwhelming and all-consuming. I can help navigate through these difficulties.
Being heard is a fundamental human need and holds tremendous power for growth and well-being. Helping people learn to recognize and use their strengths and available resources to build resilience and experience positive change is my overall goal for therapy. My priority is to meet you where you are and proceed in the direction that makes you most comfortable. Working together to map out a personalize plan focused on healing and positive change is essential to the therapeutic process. The challenges faced today by youth and adults alike can be overwhelming and all-consuming. I can help navigate through these difficulties.
(817) 934-7340 View (817) 934-7340
Photo of Tori Olmos, LCSW-S, CCTP, Clinical Social Work/Therapist
Tori Olmos
Clinical Social Work/Therapist, LCSW-S, CCTP
Verified Verified
1 Endorsed
Fort Worth, TX 76244
Hi there! Do you struggle to feel in control of your emotions? Do those anxious or negative thoughts keep popping up? I work with people from all walks of life who are looking to build/rebuild their connection to themselves and others. My clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. My primary role is to create an empathetic, safe, and collaborative space. I welcome adults, teens, and couples for therapy in our office in Keller. I also offer online therapy, if you live elsewhere in TX or have a busy schedule, help is still in reach.
Hi there! Do you struggle to feel in control of your emotions? Do those anxious or negative thoughts keep popping up? I work with people from all walks of life who are looking to build/rebuild their connection to themselves and others. My clients tend to struggle with anxiety, depression, self-worth, perfectionism, exploring their identities, trauma, and relationship issues. My primary role is to create an empathetic, safe, and collaborative space. I welcome adults, teens, and couples for therapy in our office in Keller. I also offer online therapy, if you live elsewhere in TX or have a busy schedule, help is still in reach.
(817) 646-5888 View (817) 646-5888
Le Shepard
Licensed Professional Counselor, MA, LPC-S
Verified Verified
11 Endorsed
Fort Worth, TX 76104  (Online Only)
You knew parenting would be hard but never guessed it would look like this. Caring for kids who struggle is exhausting and isolating. Maybe you adopted and now you’re living in a house ruled by trauma. Maybe your child has special needs and you are wading through grief. You absolutely love your kids but your own struggles are making it hard to show that. Now you’re ready to put on your own oxygen mask and get some help for yourself. You’re ready to start healing and face the parenting trauma you’ve walked through. Most of all, you’re ready to find peace inside yourself so you can show up for your kids in a way that you’re proud of.
You knew parenting would be hard but never guessed it would look like this. Caring for kids who struggle is exhausting and isolating. Maybe you adopted and now you’re living in a house ruled by trauma. Maybe your child has special needs and you are wading through grief. You absolutely love your kids but your own struggles are making it hard to show that. Now you’re ready to put on your own oxygen mask and get some help for yourself. You’re ready to start healing and face the parenting trauma you’ve walked through. Most of all, you’re ready to find peace inside yourself so you can show up for your kids in a way that you’re proud of.
(940) 324-0594 View (940) 324-0594
Photo of Elaine F Garrison, MS, LPC, Licensed Professional Counselor
Elaine F Garrison
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76107
Anxiety and depression can be exhausting and disorienting. We tell ourselves, along with friends and family we should just “snap out of it”. But these moods can be out of our ability to change on our own. Avoiding them eventually leads to the anxiety and or depression getting worse. There are ways to lessen these feelings and reclaim our lives. I worked for 9 years at a local non-profit with veterans, first responders and their partners dealing with these issues as well as various types of trauma. There is hope. Although each client is different with different outcomes, the first step is to reach out for help.
Anxiety and depression can be exhausting and disorienting. We tell ourselves, along with friends and family we should just “snap out of it”. But these moods can be out of our ability to change on our own. Avoiding them eventually leads to the anxiety and or depression getting worse. There are ways to lessen these feelings and reclaim our lives. I worked for 9 years at a local non-profit with veterans, first responders and their partners dealing with these issues as well as various types of trauma. There is hope. Although each client is different with different outcomes, the first step is to reach out for help.
(817) 383-8851 View (817) 383-8851
Photo of Charity Midy - Enhancing Esteem Counseling PLLC, LCSW, Clinical Social Work/Therapist
Enhancing Esteem Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Worth, TX 76244  (Online Only)
My name is Charity Midy, I am a Licensed Clinical Social Worker and the founder of Enhancing Esteem Counseling, PLLC. My practice helps adults handle stressful life events, negative self-talk, low self-esteem, anxiety and depression by providing a nonjudgmental space to heal.
My name is Charity Midy, I am a Licensed Clinical Social Worker and the founder of Enhancing Esteem Counseling, PLLC. My practice helps adults handle stressful life events, negative self-talk, low self-esteem, anxiety and depression by providing a nonjudgmental space to heal.
(817) 518-7374 View (817) 518-7374
Photo of Christina Dawn Mecca-McClory, LCSW, Clinical Social Work/Therapist
Christina Dawn Mecca-McClory
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76112  (Online Only)
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies.
(682) 327-0774 View (682) 327-0774
Photo of Kati Smith, MEd,  LPC, Licensed Professional Counselor
Kati Smith
Licensed Professional Counselor, MEd, LPC
Verified Verified
Fort Worth, TX 76107
Kati Smith is a Licensed Professional Counselor in Texas who has been practicing since 2018. Kati’s previous experience includes more than a decade of work experience in inpatient and Partial Hospitalization Programs, providing direct care or therapy to children and adolescents. For the last five years, Kati has provided therapy to children and adolescents in a Partial Hospitalization setting, where she gained a wealth of experience providing trauma focused care and helping families in supporting their child enrolled in the program.
Kati Smith is a Licensed Professional Counselor in Texas who has been practicing since 2018. Kati’s previous experience includes more than a decade of work experience in inpatient and Partial Hospitalization Programs, providing direct care or therapy to children and adolescents. For the last five years, Kati has provided therapy to children and adolescents in a Partial Hospitalization setting, where she gained a wealth of experience providing trauma focused care and helping families in supporting their child enrolled in the program.
(817) 813-1607 View (817) 813-1607
Photo of Dr. S. Ronea Stewart Winrow, PsyD, Psychologist
Dr. S. Ronea Stewart Winrow
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Worth, TX 76133
Recognizing that your mental health is just as important as your physical health displays valuable insight. Asking for help does not suggest that you are weak, nor does it suggest that you are unable to handle your own concerns. In fact, your even considering therapy demonstrates self-awareness and suggests that you are ready to develop new strategies that will equip you with tools necessary to identify triggers, repair damaging patterns, and manage challenges that you may face. The aim of therapy is to thrive…to go forward renewed, equipped and empowered to advance with new life tools and greater insight.
Recognizing that your mental health is just as important as your physical health displays valuable insight. Asking for help does not suggest that you are weak, nor does it suggest that you are unable to handle your own concerns. In fact, your even considering therapy demonstrates self-awareness and suggests that you are ready to develop new strategies that will equip you with tools necessary to identify triggers, repair damaging patterns, and manage challenges that you may face. The aim of therapy is to thrive…to go forward renewed, equipped and empowered to advance with new life tools and greater insight.
(682) 688-9386 View (682) 688-9386
Photo of Marjorie Brown, MA, LPC, Licensed Professional Counselor
Marjorie Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76102  (Online Only)
I believe that anyone can move towards healing as long as they are willing to take the first step. Everyone deserves a space to focus on their own growth no matter what the issue may be, and the counseling room I strive to provide unconditional support as we work together. My goal as your therapist is to help you identify and utilize the strengths that you already have to create a better life for yourself, and I am dedicated to working alongside you to reach your goals.
I believe that anyone can move towards healing as long as they are willing to take the first step. Everyone deserves a space to focus on their own growth no matter what the issue may be, and the counseling room I strive to provide unconditional support as we work together. My goal as your therapist is to help you identify and utilize the strengths that you already have to create a better life for yourself, and I am dedicated to working alongside you to reach your goals.
(512) 866-8008 View (512) 866-8008
Photo of Emily Lewis - Emily M. Lewis Counseling (Grief, Autism, Anxiety), MA, LPC, LCPC, ASCDS, Licensed Professional Counselor
Emily M. Lewis Counseling (Grief, Autism, Anxiety)
Licensed Professional Counselor, MA, LPC, LCPC, ASCDS
Verified Verified
5 Endorsed
Fort Worth, TX 76107
Do you struggle to interact with overwhelming emotions? Are you feeling isolated in your experiences? Do you have a Level 1 Autism Spectrum Disorder (ASD) diagnosis and want to process further? I offer Virtual/In-Person (Fort Worth) appointments in the state of Texas and Virtual ONLY in the state of Maryland. I particularly work with both males and females who are struggling with Level 1 Autism Spectrum Disorders, varieties of grief, and anxiety. Often we underestimate the impact of having someone share space with us in some of our darkest moments. I would be honored to make space with you.
Do you struggle to interact with overwhelming emotions? Are you feeling isolated in your experiences? Do you have a Level 1 Autism Spectrum Disorder (ASD) diagnosis and want to process further? I offer Virtual/In-Person (Fort Worth) appointments in the state of Texas and Virtual ONLY in the state of Maryland. I particularly work with both males and females who are struggling with Level 1 Autism Spectrum Disorders, varieties of grief, and anxiety. Often we underestimate the impact of having someone share space with us in some of our darkest moments. I would be honored to make space with you.
(682) 204-6526 View (682) 204-6526
Photo of Roci Rochelle Ruffin, LPC, Licensed Professional Counselor
Roci Rochelle Ruffin
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Fort Worth, TX 76244
I love working with the "littles" (children 5-10 years old)! They are one of my favorite populations. I enjoy helping them learn how to manage their emotions, control their behaviors and build self confidence by improving their behaviors. It is my goal to help them grow and engage in a big world that is not always set up for them. I work with families to help them open up communication, parent with positive discipline, and recreate a routine that works for them. I believe building positive self esteem helps the littles make behavioral changes that last.
I love working with the "littles" (children 5-10 years old)! They are one of my favorite populations. I enjoy helping them learn how to manage their emotions, control their behaviors and build self confidence by improving their behaviors. It is my goal to help them grow and engage in a big world that is not always set up for them. I work with families to help them open up communication, parent with positive discipline, and recreate a routine that works for them. I believe building positive self esteem helps the littles make behavioral changes that last.
(469) 530-2050 View (469) 530-2050
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How does your Therapist compare?

Number of Therapists in Fort Worth, TX

1,000+

Average cost per session

$125

Therapists in Fort Worth, TX who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
72% Coping Skills
67% Trauma and PTSD
65% Relationship Issues
65% Stress

Average years in practice

9 Years

Top 3 insurances accepted

89% Aetna
84% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Worth, TX see their clients

57% In Person and Online
43% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Worth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.