Counselling in W1D

Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe trasformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe trasformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.

Zoë specialises in working with addiction, eating disorders and trauma and has extensive experience of helping people through difficult life transitions. Zoë’s personal experience of healing, along side her professional experience, enables a warm and compassionate approach to helping you live a happier, healthier life. She has a particular interest in self defeating thoughts and shame based beliefs get in the way of you achieving your goals and fulfilling your potential.
Zoë specialises in working with addiction, eating disorders and trauma and has extensive experience of helping people through difficult life transitions. Zoë’s personal experience of healing, along side her professional experience, enables a warm and compassionate approach to helping you live a happier, healthier life. She has a particular interest in self defeating thoughts and shame based beliefs get in the way of you achieving your goals and fulfilling your potential.

I am John Ridley. I offer evidence-based psychotherapeutic counselling and coaching, informed by rigorous training, the latest research and my own experience of what works. This is underpinned by compassion and empathy, ensuring that our therapeutic relationship will be meaningful and focused on your needs and goals. Whatever issues you are facing, I will work to relieve your distress in the most effective way possible. My core training is person-centred (Humanistic), with training at the University of Exeter in Cognitive Behavioural Therapy (CBT). I may also draw upon Gestalt, Transactional Analysis and Psychodynamic approaches.
I am John Ridley. I offer evidence-based psychotherapeutic counselling and coaching, informed by rigorous training, the latest research and my own experience of what works. This is underpinned by compassion and empathy, ensuring that our therapeutic relationship will be meaningful and focused on your needs and goals. Whatever issues you are facing, I will work to relieve your distress in the most effective way possible. My core training is person-centred (Humanistic), with training at the University of Exeter in Cognitive Behavioural Therapy (CBT). I may also draw upon Gestalt, Transactional Analysis and Psychodynamic approaches.

OVERVIEW Integrative psychotherapist and supervisor Experienced Workplace Counsellor Available for short term focussed counselling and longer term psychotherapy in Soho Square or Primrose Hill. EAP counselling and On site Critical Incident work at short notice. Supervision of front line Counsellors and case workers offering vicarious trauma package of support including EAP. Ongoing industrial research with Sydney University into increasing the uptake of psychological services by men in the workplace.
OVERVIEW Integrative psychotherapist and supervisor Experienced Workplace Counsellor Available for short term focussed counselling and longer term psychotherapy in Soho Square or Primrose Hill. EAP counselling and On site Critical Incident work at short notice. Supervision of front line Counsellors and case workers offering vicarious trauma package of support including EAP. Ongoing industrial research with Sydney University into increasing the uptake of psychological services by men in the workplace.

Hi, and welcome! I'm a psychotherapist passionate about supporting people as they navigate their unique journeys of healing and self-discovery. My work is grounded in psychodynamic therapy, which means we'll explore how your past experiences and unconscious mind shape the way you feel, think, and act today.
Hi, and welcome! I'm a psychotherapist passionate about supporting people as they navigate their unique journeys of healing and self-discovery. My work is grounded in psychodynamic therapy, which means we'll explore how your past experiences and unconscious mind shape the way you feel, think, and act today.

Warmth, empathy, non-judgemental acceptance, scientific rigour and humour are at the heart of my approach to therapy. I follow core CBT traditions which put the client and therapist on an equal footing in a collaborative partnership, with the client as the authoritative expert in themselves. I aim to debunk and demystify, strip out jargon, and explain transparently how I work. CBT aims to give clients a therapeutic fishing rod, not just a fish, so that clients are helped to become CBT experts, their own therapists for the future. Therapy can be challenging, but more often it should be healing, uplifting, enriching and fun.
Warmth, empathy, non-judgemental acceptance, scientific rigour and humour are at the heart of my approach to therapy. I follow core CBT traditions which put the client and therapist on an equal footing in a collaborative partnership, with the client as the authoritative expert in themselves. I aim to debunk and demystify, strip out jargon, and explain transparently how I work. CBT aims to give clients a therapeutic fishing rod, not just a fish, so that clients are helped to become CBT experts, their own therapists for the future. Therapy can be challenging, but more often it should be healing, uplifting, enriching and fun.

I am a fully qualified Psychodynamic Integrative Therapist offering counselling and psychotherapy in North London N3 and Central London W1. I have experience working with a wide range of issues including anxiety, depression, relationship issues, self-esteem, parenting, family conflicts, narcissistic abuse, bereavement, loss, addiction and trauma.
I am a fully qualified Psychodynamic Integrative Therapist offering counselling and psychotherapy in North London N3 and Central London W1. I have experience working with a wide range of issues including anxiety, depression, relationship issues, self-esteem, parenting, family conflicts, narcissistic abuse, bereavement, loss, addiction and trauma.

Dr Tiffany Leung
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Online Only
Do you often feel depressed and anxious, struggle with trauma, or question your identity? Are you looking to change behaviors that are negatively impacting your life? A tailored therapy journey with a UK Chartered Psychologist can help you address these challenges. I have received trainings in a range of therapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Compassion-Focused Therapy, and more. After understanding the challenges you’re facing and the changes you’re aspiring to, I will use my experiences to help you decide on which style will support you the most.
Do you often feel depressed and anxious, struggle with trauma, or question your identity? Are you looking to change behaviors that are negatively impacting your life? A tailored therapy journey with a UK Chartered Psychologist can help you address these challenges. I have received trainings in a range of therapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Compassion-Focused Therapy, and more. After understanding the challenges you’re facing and the changes you’re aspiring to, I will use my experiences to help you decide on which style will support you the most.

I am a Senior Health Psychologist specialising in Trauma, phobias and Chronic conditions. Together, we can work through any difficulties holding you back from living the life you'd like to lead. If you are struggling, either mentally or physically, please get in touch for a free consultation. I have worked across multiple NHS services including trauma, long-covid, rheumatology and chronic pain.
I am a Senior Health Psychologist specialising in Trauma, phobias and Chronic conditions. Together, we can work through any difficulties holding you back from living the life you'd like to lead. If you are struggling, either mentally or physically, please get in touch for a free consultation. I have worked across multiple NHS services including trauma, long-covid, rheumatology and chronic pain.

Hello, I'm Semeyra. I'm a BACP accredited counsellor & psychotherapist with over 13 years experience. Have you had a recent breakup? Do you find yourself constantly repeating unhelpful behaviour in your relationships and life? Maybe you are having problems communicating with your partner and/ or family. Would you like the insight and help to start understanding yourself and others better, improve your relationships and begin living the kind of life you would like? If yes - please email me to arrange an appointment. I have spent my therapy career helping people overcome these and other problems.
Hello, I'm Semeyra. I'm a BACP accredited counsellor & psychotherapist with over 13 years experience. Have you had a recent breakup? Do you find yourself constantly repeating unhelpful behaviour in your relationships and life? Maybe you are having problems communicating with your partner and/ or family. Would you like the insight and help to start understanding yourself and others better, improve your relationships and begin living the kind of life you would like? If yes - please email me to arrange an appointment. I have spent my therapy career helping people overcome these and other problems.

Life affects us all - often there are signs that we need to take action to feel better. As a professional and a human being, I would say I have a huge amount of experience and training to bring to my work with clients. Working through life events, worries and relationship difficulties with support of a trusted practitioner can create new growth and confidence.
I understand the benefits of building a relationship and providing a safe space for my clients to thrive. Over the years, I have been fortunate enough to work with a broad range of issues - but also value the uniqueness of each person I work with.
Life affects us all - often there are signs that we need to take action to feel better. As a professional and a human being, I would say I have a huge amount of experience and training to bring to my work with clients. Working through life events, worries and relationship difficulties with support of a trusted practitioner can create new growth and confidence.
I understand the benefits of building a relationship and providing a safe space for my clients to thrive. Over the years, I have been fortunate enough to work with a broad range of issues - but also value the uniqueness of each person I work with.
Meet Our Counsellors

Are you feeling stuck, overwhelmed, or perhaps burdened by patterns in your life that seem impossible to change? Perhaps you’re struggling with anxiety, relationship difficulties, low self-esteem, or unresolved experiences from your past. You might feel disconnected from yourself or others, seeking for deeper meaning and emotional clarity.
Are you feeling stuck, overwhelmed, or perhaps burdened by patterns in your life that seem impossible to change? Perhaps you’re struggling with anxiety, relationship difficulties, low self-esteem, or unresolved experiences from your past. You might feel disconnected from yourself or others, seeking for deeper meaning and emotional clarity.

Therapy is an opportunity to break free of unhelpful patterns, to explore, to challenge and to develop new ways of being with yourself and others. I engage with my clients in a real, authentic way and invite them to do the same with me. I'm an experienced UKCP accredited Psychotherapist with over 15 years experience working in a range of mental health services. I've supported many people in leading richer and more rewarding lives. I work in a way that is open, honest, supportive and allows for lightness and challenge. Take a look at my website for more information about how I work.
Therapy is an opportunity to break free of unhelpful patterns, to explore, to challenge and to develop new ways of being with yourself and others. I engage with my clients in a real, authentic way and invite them to do the same with me. I'm an experienced UKCP accredited Psychotherapist with over 15 years experience working in a range of mental health services. I've supported many people in leading richer and more rewarding lives. I work in a way that is open, honest, supportive and allows for lightness and challenge. Take a look at my website for more information about how I work.

I deal with a large variety of emotional and psychological problems and my goal is to help clients learn strategies to manage their personal challenges and reach their goals in as fast a time possible. My areas of expertise include CBT for all types of Anxiety disorders and phobias. Eye Movement Desensitisation and Reprocessing therapy (EMDR), recognised as particularly successful for PTSD and trauma issues and hypnotherapy and mindfulness techniques. I have also successfully treated all types of weight and food issues. I offer unconditional positive regard, compassion, empathy, genuineness and respect for you, and your values
I deal with a large variety of emotional and psychological problems and my goal is to help clients learn strategies to manage their personal challenges and reach their goals in as fast a time possible. My areas of expertise include CBT for all types of Anxiety disorders and phobias. Eye Movement Desensitisation and Reprocessing therapy (EMDR), recognised as particularly successful for PTSD and trauma issues and hypnotherapy and mindfulness techniques. I have also successfully treated all types of weight and food issues. I offer unconditional positive regard, compassion, empathy, genuineness and respect for you, and your values

The decision to start counselling can be a daunting one, especially if this is your first time experiencing therapy. With a gentle and welcoming approach I will prioritise your individual needs and together we will explore your experiences at a pace thats comfortable for you. Our time together aims to realign with you with your inheritance capacity for developing personal growth, empower you to find your own solutions and process those feelings and emotions that are impacting your well-being.
The decision to start counselling can be a daunting one, especially if this is your first time experiencing therapy. With a gentle and welcoming approach I will prioritise your individual needs and together we will explore your experiences at a pace thats comfortable for you. Our time together aims to realign with you with your inheritance capacity for developing personal growth, empower you to find your own solutions and process those feelings and emotions that are impacting your well-being.

It's good to talk, but it’s better to be listened to. Carving out the space to focus on ourselves has never been more challenging. Psychotherapy is the chance to do exactly that, a place to build a relationship to safely explore where you are at and where you want to be. I am dedicated to helping you find ways forward that feel positive. I aim to support you in making decisions and to explore new possibilities where sometimes we find ourselves stuck in the same old patterns. I aim to instil confidence and help manage feelings of anxiety or low mood and to imagine a new way forward.
It's good to talk, but it’s better to be listened to. Carving out the space to focus on ourselves has never been more challenging. Psychotherapy is the chance to do exactly that, a place to build a relationship to safely explore where you are at and where you want to be. I am dedicated to helping you find ways forward that feel positive. I aim to support you in making decisions and to explore new possibilities where sometimes we find ourselves stuck in the same old patterns. I aim to instil confidence and help manage feelings of anxiety or low mood and to imagine a new way forward.

I offer online and face to face one-to-one 50 minutes counselling and therapy sessions for adults in English, French and German. Please get in touch for a complimentary trial session.
I offer online and face to face one-to-one 50 minutes counselling and therapy sessions for adults in English, French and German. Please get in touch for a complimentary trial session.

Hello, I'm Zoe - it's a pleasure to meet you. I am an experienced LGBTQ+ and University counsellor currently offering online counselling and psychotherapy. I provide a warm, safe and nurturing space to support you on your therapeutic journey. As a therapist, I am committed to ensure that your therapy sessions are co-constructed to meet your individual therapeutic needs. Benefitting from shared-decision making, a focus on therapeutic direction as well as empathy, support, compassion and attention, you can expect a uniquely inclusive and collaborative therapeutic experience.
Hello, I'm Zoe - it's a pleasure to meet you. I am an experienced LGBTQ+ and University counsellor currently offering online counselling and psychotherapy. I provide a warm, safe and nurturing space to support you on your therapeutic journey. As a therapist, I am committed to ensure that your therapy sessions are co-constructed to meet your individual therapeutic needs. Benefitting from shared-decision making, a focus on therapeutic direction as well as empathy, support, compassion and attention, you can expect a uniquely inclusive and collaborative therapeutic experience.

I work with people who might be struggling with sexual or relationship difficulties such as erectile dysfunction, rapid or delayed ejaculation, anxiety around sex, relationships and intimacy issues, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain conditions, vaginismus, dyspareunia (pain during intercourse), sexual orientation questions or insecurities, pornography issues, orgasmic or anorgasmic problems, sexual phobias or aversions, fears around lack of sexual experience, loss of desire, affairs, marital break ups, open relationships, kinks, bdsm, polyamory, addictions, codependency, trauma.
I work with people who might be struggling with sexual or relationship difficulties such as erectile dysfunction, rapid or delayed ejaculation, anxiety around sex, relationships and intimacy issues, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain conditions, vaginismus, dyspareunia (pain during intercourse), sexual orientation questions or insecurities, pornography issues, orgasmic or anorgasmic problems, sexual phobias or aversions, fears around lack of sexual experience, loss of desire, affairs, marital break ups, open relationships, kinks, bdsm, polyamory, addictions, codependency, trauma.

Do you find yourself struggling to juggle daily life and navigate relationships? Do you often feel disconnected from yourself and others? Perhaps, there are parts of yourself where finding acceptance and a sense of belonging is particularly challenging. Amidst emotions suddenly becoming too difficult to manage and self-limiting beliefs, you may be feeling stuck, wondering “why is this happening to me?”. As a counselling psychologist, I understand how these and other problems are a natural response, often resulting from difficult life circumstances, which might pose additional challenges on trusting yourself and others.
Do you find yourself struggling to juggle daily life and navigate relationships? Do you often feel disconnected from yourself and others? Perhaps, there are parts of yourself where finding acceptance and a sense of belonging is particularly challenging. Amidst emotions suddenly becoming too difficult to manage and self-limiting beliefs, you may be feeling stuck, wondering “why is this happening to me?”. As a counselling psychologist, I understand how these and other problems are a natural response, often resulting from difficult life circumstances, which might pose additional challenges on trusting yourself and others.
See more therapy options for W1D
How does your Counsellor compare?
Number of Counsellors in W1D
50+
Average cost per session
£95
Counsellors in W1D who prioritize treating:
98% | Anxiety |
92% | Relationship Issues |
86% | Depression |
84% | Self Esteem |
78% | Stress |
71% | Life Transitions |
65% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
76% | Aviva |
67% | AXA PPP |
67% | Vitality |
How Counsellors in W1D see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
60% | Female | |
38% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in W1D?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.